Medically reviewed by Kevin Martinez, M.D. — Written by Jessica Caporuscio, Pharm.D. on November 26, 2020

People deserve to wake up via a stuffy nose for various factors. For example, the widespread cold, allergies, and pregnancy deserve to all cause a perchild to wake up with a stuffy nose. Using particular medications deserve to also cause a stuffy nose.

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Depending on the cause, healthtreatment experts may recommend various therapies for this complaint. They might occasionally refer to a stuffy nose as nasal congestion.

Keep analysis to learn even more about the causes of and also treatments for waking up through a stuffy nose. This article will certainly additionally talk about how civilization can proccasion nasal congestion.

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Nasal congestion, or a stuffy nose, have the right to take place when the nasal passperiods are inflamed or blocked. This deserve to occur for a range of factors.

The sections below will certainly look at some kinds of nasal congestion.


Rhinitis is the medical term for inflammation in the nasal passages. Nasal congestion is a common symptom in allergic and nonallergic rhinitis.

When inflammation occurs in the nasal passage, a person might experience:

enlargement of the blood vessels in the nasal passagea rise in nasal secretionsswollen nasal tissuesimpairment of airflow with the nose

People might wake up through a stuffy nose due to expocertain to an irritant or allergen. Some diseases, conditions, and medicines deserve to additionally reason a stuffy nose.


Nasal congestion deserve to additionally occur as a result of sinusitis. This is the term for once the sinuses swell, typically because of an infection, such as a cold or flu. However, sinusitis deserve to additionally occur due to other clinical conditions.

Alongside a stuffy nose, a perboy might experience:

pain, tenderness, and swelling approximately the cheeks, eyes, and also foreheada reduced capacity to smelltoothachegreen or yellow mucus from the nose
What can reason nasal congestion?

The following sections will look at some components that deserve to cause a perkid to experience a stuffy nose upon waking.


When a perboy wakes up with a stuffy nose, it may be as a result of allergic rhinitis. This is once the nasal passperiods end up being inflamed as a result of an allergic reaction.

People through allergic rhinitis may experience:

irritationitchinesssneezingnasal congestion

Once a perkid develops allergic rhinitis, the airmeans deserve to end up being more reenergetic to substances that carry out not typically cause allergy symptoms.

Some allergens that have the right to cause a stuffy nose include:

dustpollenanimal danderoccupational allergens, such as lumber dust, latex, or flour


Some irritants deserve to additionally reason nasal congestion. These encompass tobacco smoke and the existence of gastroesophageal reflux disease (GERD), which the adhering to sections will look at in even more detail.


Waking up with nasal congestion can additionally occur as a result of irritants such as tobacco smoke.

In one 2013 research, researchers found a high prevalence of chronic rhinitis in those that smoke.

Also, a 2017 examine including 1,315 children found that expocertain to tobacco smoke can increase the opportunity of arising rhinitis.


GERD is a condition that reasons the contents of the stomach to flow earlier up through the throat and nasal passages.

One 2015 research discovered that those through GERD had a higher chance of emerging chronic sinusitis.

Nasal polyps

Nasal polyps happen as soon as a perkid develops tproblem growths inside the nasal cavity. Nasal polyps disrupt the capability of the little hairs in the nose, called cilia, to clear mucus and also antigens.

Some symptoms of nasal polyps include:

nasal drainagefacial push or painnasal congestiona decrease in the ability to smell that lasts for much longer than 12 weeks

In pregnancy

Pregnant civilization may likewise experience a stuffy nose. Doctors speak to this type of nasal congestion pregnancy rhinitis.

Experts suggest that approximately 18–30% of pregnant world experience pregnancy rhinitis. However before, healthtreatment experts are still unsure of the reason.

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Although pregnancy rhinitis currently has no cure, world have to be mindful of this symptom of pregnancy and know the administration techniques.

Treatment and management techniques might include:

elevating the head finish of the bedgetting some physical exerciseutilizing nasal saline rinsesusing nasal strips to aid open up the nasal passages


The use of particular medications have the right to additionally cause nasal congestion. These medicines may include:

antihypertensive and also peripheric vasodilator drugspsychotropic drugsimmunosuppressive drugsmedicated nasal sprayshormonal agents

Prolonged use of topical nasal decongestants, such as oxymetazoline or xylometazoline, may bring about rebound rhinitis. This impact have the right to construct after only 3 days of consistent use.