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See you on the mat this weekend in the Hamptons! 
Here is this coming weeks schedule ⤵️ ✨@Montauk - Atlantic Terrace 
Sat 8am - May 26
Sun 8am - May 27
Mon 8am - May 28 ✨@Sag Harbor - Barons Cove
Fri 8:30am - June 1 ✨@Montauk - Atlantic Terrace 
Sat 8am - June 2
Sun 8am - June 3 ✨@Sag Harbor - Baron’s Cove
Tue 8:30am - June 5
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#memorialdayweekend #summerkickoff 
#yogalessons #montauk #atlanticterraceyoga #atlanticterrace #sagharbor #baronscove  #hamptons #hamptonsliving #summerlovin
#yoga  #yogalove #outdooryoga #yogafun #yogafamily #practiceeveryday  #practiceeverywhere #yogateacher #yogagirl #yogilife  #yogafit  #yogaeveryday #yogainspiration #yogajourney #followme #instagood #yogadaily  #seeyouonthemat
 @yogabypooneh
See you on the mat this weekend in the Hamptons! Here is this coming weeks schedule ⤵️ ✨@Montauk - Atlantic Terrace Sat 8am - May 26 Sun 8am - May 27 Mon 8am - May 28 ✨@Sag Harbor - Barons Cove Fri 8:30am - June 1 ✨@Montauk - Atlantic Terrace Sat 8am - June 2 Sun 8am - June 3 ✨@Sag Harbor - Baron’s Cove Tue 8:30am - June 5 . . . . .  @yogabypooneh #yogafun #instagood #yogafit #practiceeveryday #baronscove #sagharbor #hamptons #yoga #yogafamily #outdooryoga #followme #practiceeverywhere #yogilife #atlanticterraceyoga #summerkickoff #hamptonsliving #yogajourney #yogateacher #atlanticterrace #montauk #yogalove #memorialdayweekend #seeyouonthemat #yogadaily #summerlovin #yogaeveryday #yogalessons #yogagirl #yogainspiration
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We’re back in the car again, Mindy in tow, and getting excited for all the great events we have in the diary as we work our way North. Here’s where you can find us in the coming weeks:
Sat 2 June @mplyoga: Tune in & Tune up
Sat 9 June @mplyoga: Soothe your soul
Sun 10 June  @studiomovewoopi : Sound & Stillness
Fri 15 June @theflowstateco : Unwind the Mind
More events will also be popping into the diary along the way. ✨
Tickets available via link in bio and spaces filling up. We look forward to serenading you into stillness very soon. .
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#coffs #coffscoast #coffscoastnsw #coffsharbour #woopi #woolgoolga #saltcity #kingscliff #nsw #seeaustralia #yoga #yogilife #yogi #downwarddog #namaste #music #musicforyourmind #healthymind #healthyliving #vanlife #whatson #yin #meditation #relax #mind #body #soul #love
We’re back in the car again, Mindy in tow, and getting excited for all the great events we have in the diary as we work our way North. Here’s where you can find us in the coming weeks: Sat 2 June @mplyoga: Tune in & Tune up Sat 9 June @mplyoga: Soothe your soul Sun 10 June @studiomovewoopi : Sound & Stillness Fri 15 June @theflowstateco : Unwind the Mind More events will also be popping into the diary along the way. ✨ Tickets available via link in bio and spaces filling up. We look forward to serenading you into stillness very soon. . . . #love #music #yin #coffs #saltcity #namaste #body #coffsharbour #woopi #meditation #woolgoolga #soul #yoga #coffscoastnsw #seeaustralia #yogilife #coffscoast #musicforyourmind #whatson #healthymind #healthyliving #nsw #yogi #downwarddog #relax #kingscliff #mind #vanlife
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Oh girls, they wanna have fu-uun
Ohhh girrrls just wanna have fun!
🎵💕🎵💕🎵💕🎵 #throwback to all the pole fun with @stefaniapole 🤸‍♀️
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So happy it's Friday tmoro! One more day and then half term with all my fave ppl! 💜 p.s. clinging in for dear life here,you can't tell right?! 👀 casual af 🤔 #polepro
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#pole #poleyoga #yogapole #polefun #polefit #polefitness #fun #tbt #yoga #yogalife #yogafit #yogilife #londonyoga #londonyogi #fit #fitness #fitfam #community #empowerment #strong #strength #fit #breathe #women #travel #igyoga #yorkshire #yorkshireyogi
Oh girls, they wanna have fu-uun Ohhh girrrls just wanna have fun! 🎵💕🎵💕🎵💕🎵 to all the pole fun with @stefaniapole 🤸‍♀️ • • • So happy it's Friday tmoro! One more day and then half term with all my fave ppl! 💜 p.s. clinging in for dear life here,you can't tell right?! 👀 casual af 🤔 • • #yogapole #yorkshireyogi #yogalife #fit #igyoga #yogafit #fitfam #yorkshire #breathe #pole #community #travel #yoga #polepro #yogilife #fun #strength #tbt #women #londonyoga #polefit #polefitness #fitness #polefun #throwback #londonyogi #strong #poleyoga #empowerment
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🔮 f o l l o w  y o u r  d r e a m s ✨
I want to cultivate a practice that fosters mental, physical, and spiritual growth in both myself and others. I want others to feel the same passion I do about self-care, self-acceptance, spiritual growth, and overall well-being. I want to teach people that there is a path, and once you step foot on YOUR path, the changes you will see in your life are infinite. I want to teach yoga. I want to heal people with my hands. I want to guide people spiritually through meditation and mindfulness. I want to write books about my realizations and poetry that makes people think.
I’ve been thinking a lot this week about what I want next from this life. What are your dreams? Better yet, what is your next step towards achieving them?
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#myyogajourney #yogaeverydamnday #nature #naturephotography #yogapractice #yogi #igyoga #yogisofig #outdooryoga #natureyoga #followyourdreams #beyou #spirituality #warriorpose #balance #asana #yogagirl #yogaaddict #positivevibes #myyogapractice #yogini #yogilife #yogainspiration #yogainspo #yogamotivation #yogaphotography #yogapose #yogafam #yogastrong #yogadaily
- 🔮 f o l l o w y o u r d r e a m s ✨ I want to cultivate a practice that fosters mental, physical, and spiritual growth in both myself and others. I want others to feel the same passion I do about self-care, self-acceptance, spiritual growth, and overall well-being. I want to teach people that there is a path, and once you step foot on YOUR path, the changes you will see in your life are infinite. I want to teach yoga. I want to heal people with my hands. I want to guide people spiritually through meditation and mindfulness. I want to write books about my realizations and poetry that makes people think. I’ve been thinking a lot this week about what I want next from this life. What are your dreams? Better yet, what is your next step towards achieving them? 🦋 n . . . . #followyourdreams #yogapose #myyogajourney #myyogapractice #yogaaddict #igyoga #nature #yogainspo #yogastrong #asana #beyou #positivevibes #yogaphotography #yogisofig #outdooryoga #yogafam #yogilife #yogaeverydamnday #yogamotivation #yogapractice #naturephotography #yogini #warriorpose #balance #yogadaily #yogi #natureyoga #yogagirl #spirituality #yogainspiration
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☮️💪✌️😍
FREE YOGA KICK START KIT: Claim Your Copy Of The Ultimate Follow-Along-From-Home Yoga Kick Start Kit for FREE (Worth $197). Click The Bio Link 👉 @yogamotivationsociety
@yogamotivationsociety
@yogamotivationsociety •
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#igyogamoms
#igyogalove
#igyogamovement
#igyogagirl
#igyogamoms
#instayogafam
#yogaposeoftheday
#yogamomma
#yogamommy
#yogafitlife
#yogaaddicted
#yogaaddicts
#yogapracticedaily
#yogadailypractice
#yogagrams
#yogaphotos
#yogamoms
#yogapracticenotyogaperfect
#yogaforhealth
#yogaphoto

#yogis
#yogilife
#igyogafamily
#igyogachallenge
#igyogacommunity
#yogalifestyle
#yogaposes
☮️💪✌️😍 FREE YOGA KICK START KIT: Claim Your Copy Of The Ultimate Follow-Along-From-Home Yoga Kick Start Kit for FREE (Worth $197). Click The Bio Link 👉 @yogamotivationsociety @yogamotivationsociety @yogamotivationsociety • • • • • #instayogafam #yogamoms #yogamomma #yogaposeoftheday #yogadailypractice #yogagrams #yogapracticenotyogaperfect #yogafitlife #yogalifestyle #igyogachallenge #yogaphoto #yogaaddicted #igyogacommunity #yogamommy #yogilife #igyogalove #yogaaddicts #igyogafamily #yogaforhealth #igyogagirl #igyogamoms #yogis #igyogamovement #yogapracticedaily #yogaphotos #yogaposes
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Stop seeking approval in others. Find it within yourself.
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Follow @fitnessyoga_goddess
Stop seeking approval in others. Find it within yourself. • Follow @fitnessyoga_goddess
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Day four of #BendingIntoSummer was a #WideLegForwardFold - another pose I love. I wish I liked tripod headstands so I could press into one from here but I just don’t like them haha. I don’t even know why I’ve never thought of it but I could just transition into a regular headstand, those I love. What’s up?! How has everyone’s week been?? ☺️💗
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Hosts: 
@shiniyogi
@marta.theyogi 
@warriorfromwithin 
@whitneydavisyoga .
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Sponsors: 
@onzie 
@feetup
@liforme
@malaprayer 
@yourbondhu 
@yogisurprise 
@vibratehigherofficial
Day four of was a - another pose I love. I wish I liked tripod headstands so I could press into one from here but I just don’t like them haha. I don’t even know why I’ve never thought of it but I could just transition into a regular headstand, those I love. What’s up?! How has everyone’s week been?? ☺️💗 . . Hosts: @shiniyogi @marta.theyogi @warriorfromwithin @whitneydavisyoga . . Sponsors: @onzie @feetup @liforme @malaprayer @yourbondhu @yogisurprise @vibratehigherofficial #widelegforwardfold #bendingintosummer
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Day 5 of #HollysHandstands challenge is eagle legs 🙏🙏
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🌟 Our beautiful hosts:
@upsidedownmama
@upsidedowntutorials
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🌟Generous sponsors:
@umstuff
@peoplehelpingplanet 
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#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #begrateful #havefaith #fitmom #practicemakesprogress #peacewithin #greekyogi #yogagreece #asana  #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife #elenaandyoga
Day 5 of challenge is eagle legs 🙏🙏 . 🌟 Our beautiful hosts: @upsidedownmama @upsidedowntutorials . 🌟Generous sponsors: @umstuff @peoplehelpingplanet ___________________________________ #betrue #elenaandyoga #bepresent #hollyshandstands #asana #believeinyourself #honoryourbody #havefaith #progress #begood #feelgood #yoga #yogafamily #flexibility #yogaeverydamnday #yogilife #strength #fitmom #yogagreece #practicemakesprogress #yogajourney #greekyogi #begrateful #bestrong #yesican #onebreathatatime #practice #yogagirl #peacewithin
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Tantra teaches that if it is not a paradox, it is not divinity. If you are not experiencing a paradox, it’s a clue that you might be forgetting that you are a part of something bigger. We cannot live in the black and white like we desire, things will never ONLY be good or bad. It is wonderful to strive for happiness, peace, and contentment as long as we remember that chaos and difficulty are the bedfellows of ease and joy. We go to yoga to remember and reconcile that truth. When we remember the truth, we can walk out of the safety and security of our practice right back into the chaos of our lives without losing the sacredness of it ALL.
📷: @juandiego_reyes
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#ViraBhavaYoga #VBYYogaSchool #Yoga #Yogi #Yogalove #tantrayoga #Empowerment #tantra #Yogaschool #YogaTeacher #YogaTeacherTraining #Yogaeverywhere #Yogisofinstagram #Igyogafam #yogilife #yogilifestyle #CaliforniaYoga #AshevilleYoga #SacramentoYoga #BayAreaYoga #YogiActivism #PeaceLoveYoga #YogaEvents #YogaWorkshops #ncyoga #RYT200 #RYT300 #YogaAlliance #RYT500 #AVLyoga
Tantra teaches that if it is not a paradox, it is not divinity. If you are not experiencing a paradox, it’s a clue that you might be forgetting that you are a part of something bigger. We cannot live in the black and white like we desire, things will never ONLY be good or bad. It is wonderful to strive for happiness, peace, and contentment as long as we remember that chaos and difficulty are the bedfellows of ease and joy. We go to yoga to remember and reconcile that truth. When we remember the truth, we can walk out of the safety and security of our practice right back into the chaos of our lives without losing the sacredness of it ALL. 📷: @juandiego_reyes _ _ _ _ _ _ _ _ _ _ _ _ _ #californiayoga #yogilifestyle #virabhavayoga #ashevilleyoga #yogateachertraining #peaceloveyoga #avlyoga #yoga #vbyyogaschool #tantrayoga #sacramentoyoga #ryt200 #yogilife #yogaworkshops #bayareayoga #yogisofinstagram #yogaeverywhere #yogaalliance #yogateacher #ncyoga #igyogafam #empowerment #yogalove #yogaschool #ryt500 #yogi #ryt300 #tantra #yogiactivism #yogaevents
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currently off work and enjoying myself. Went to a park and 30 mins into flow I wanted to continue yesterdays jump to handstand story practice and guys!!!!! I think doing handstands for two years at every chance i got is finally going somewhere... Life is so fun 🌫️🌿☕💕🌈🌿☀️💖🌄 cant wait to put more work in #yogilife #handstands #practicemakesprogress #salem #exploregon
currently off work and enjoying myself. Went to a park and 30 mins into flow I wanted to continue yesterdays jump to handstand story practice and guys!!!!! I think doing handstands for two years at every chance i got is finally going somewhere... Life is so fun 🌫️🌿☕💕🌈🌿☀️💖🌄 cant wait to put more work in #yogilife #practicemakesprogress #exploregon #salem #handstands
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Today's @yogafeature by @halonayoga
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Sequence for abdomen, arms and legs.
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❤️ Like 📥 Save and use in your practice 🙏
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Follow @yogafeature 🙏
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LIKE AND FOLLOW @yoga_our_life TO SUPPORT US
Photo @yogafeature
#yogiberra #yogimatcation #yogisoul #yogagirlbook #yogagirlsdaily #yogilife #yogibear #yogijewelry #asanas #yogadaily #yogalife #yogaretreat
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#tbt 
Praia Grande - Portugal 🇵🇹 Such a nice walk by the beach. The waves were big and the rain was about to come 💨💦🌊
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#portugal #tbt #beach #rainydays #fundays #yogainspiration #yogaericeira #ericeira #yogainericeira #yogilife
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✨NEW CHALLENGE ANNOUNCEMENT✨
Hi beauiful souls 👋🏼 Join us May 28th-June 3rd for a #ChakraYogaChallenge ❤️💛💚💙💜 For 7 days we will be experimenting and coming into each chakra. Blocks may appear on certain chakras while others will flow with ease. Taking time to delve into your bodies energetic vortexes of energy can awaken limitless possibilities. 🌈
We are all forever students and 
this challenge is aiming at newbies to advance yogis. 
We look forward to having all of yall join us and getting to witness what magic will unfold within you. Many blessings and have fun! 🌺
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🤸🏻‍♀️Pose lineup🤸🏻‍♀️
D1: Root Chakra ♥️Warrior 3
D2: Sacral Chakra 💛Fish Pose
D3: Solar Plexus Chakra 💛Bow Pose
D4: Heart Chakra 💚Eagle Pose
D5: Throat Chakra 💙Puppy Pose
D6: Third Eye Chakra 💜Yogi's Choice
D7: Crown Chakra 💜Headstand or Shoulderstand
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💖Hosts💖
@lady_jamie_love
@michiganmadeyogi 
@laralovesyoga
@wackyyogagirl
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💠Sponsors💠
@chakwave
@cookiecreations_bybrittany
@_trinity.design_
@kaleidecor_9
@livpitts
@chakra.box
@cosmicreationsbyabbi
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Rules: ✨Repost and Tag some friends to play along!☝🏼
✨Follow and tag all hosts & sponsors to be eligible for prizes🎁 ✨Make sure your profile is set to public so we can see your beautiful poses💛
✨Have fun and always listen to your body 👍🏼
✨May you be blessed 🙏🏼
✨NEW CHALLENGE ANNOUNCEMENT✨ Hi beauiful souls 👋🏼 Join us May 28th-June 3rd for a ❤️💛💚💙💜 For 7 days we will be experimenting and coming into each chakra. Blocks may appear on certain chakras while others will flow with ease. Taking time to delve into your bodies energetic vortexes of energy can awaken limitless possibilities. 🌈 We are all forever students and this challenge is aiming at newbies to advance yogis. We look forward to having all of yall join us and getting to witness what magic will unfold within you. Many blessings and have fun! 🌺 • • • 🤸🏻‍♀️Pose lineup🤸🏻‍♀️ D1: Root Chakra ♥️Warrior 3 D2: Sacral Chakra 💛Fish Pose D3: Solar Plexus Chakra 💛Bow Pose D4: Heart Chakra 💚Eagle Pose D5: Throat Chakra 💙Puppy Pose D6: Third Eye Chakra 💜Yogi's Choice D7: Crown Chakra 💜Headstand or Shoulderstand • • • 💖Hosts💖 @lady_jamie_love @michiganmadeyogi @laralovesyoga @wackyyogagirl • • • 💠Sponsors💠 @chakwave @cookiecreations_bybrittany @_trinity.design_ @kaleidecor_9 @livpitts @chakra.box @cosmicreationsbyabbi • • • Rules: ✨Repost and Tag some friends to play along!☝🏼 ✨Follow and tag all hosts & sponsors to be eligible for prizes🎁 ✨Make sure your profile is set to public so we can see your beautiful poses💛 ✨Have fun and always listen to your body 👍🏼 ✨May you be blessed 🙏🏼 #instayogafam #yogilove #myyoga #yogatime #yogachallengeworld #yogainspo #yogiapproved #yogaheals #igyogacommunity #yogafam #yogabody #yogilife #yogamama #igyogalove #yogaplay #chakrayogachallenge #yogapractice #yogaislife #yogiclife #igyogafam #loveisinfinite #yogagram #yogiapprovedfam #mayyoubeblessed #yogifamily #yogadaily
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En Espacio Integral Namaste tienes un lugar para encontrarte con tu ser interior, tomar consciencia, tener Paz, y lograr tus metas.
El crecimiento personal es decisión de uno. Hay miles de técnicas que te ayudan a encontrar eso que estás buscando.
Y también podes tener tu sesión On Line.
Anímate!!!
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WhatsApp al 📲+ 54 9 11 44404787
Nos vemos 🙏🏼
NAMASTE .
#PensaPositivo #EspacioIntegralNamasté #VozInterior #Emociones #Balance #Namaste #OmShanti #IgYoga #YogiLife #Meditacion #adistancia #terapiasadistancia #empiezaporti
En Espacio Integral Namaste tienes un lugar para encontrarte con tu ser interior, tomar consciencia, tener Paz, y lograr tus metas. El crecimiento personal es decisión de uno. Hay miles de técnicas que te ayudan a encontrar eso que estás buscando. Y también podes tener tu sesión On Line. Anímate!!! . WhatsApp al 📲+ 54 9 11 44404787 Nos vemos 🙏🏼 NAMASTE . #yogilife #pensapositivo #emociones #adistancia #meditacion #igyoga #namaste #omshanti #balance #vozinterior #espaciointegralnamasté #empiezaporti #terapiasadistancia
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I think I am going to use Paul the Wall for these next tucks, really trying to get the tuck. Tuck tuck tuck. Say tuck 20 times as fast as you can, you sound like a helicopter 😁
Day 4 of #HollysHandstands is tucked #eaglelegs #handstand
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Handstand Queen 👸 
@upsidedownmama
@upsidedowntutorials
Sponsors 💙
@umstuff
@peoplehelpingplanet
I think I am going to use Paul the Wall for these next tucks, really trying to get the tuck. Tuck tuck tuck. Say tuck 20 times as fast as you can, you sound like a helicopter 😁 Day 4 of is tucked . Handstand Queen 👸 @upsidedownmama @upsidedowntutorials Sponsors 💙 @umstuff @peoplehelpingplanet #handstand #eaglelegs #hollyshandstands
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I love that I married my Acro partner ♥️ even more so I love that we can teach workshops together and connect on all levels. Yoga has given us experiences that bring about the most energetic passion. Ahhhh, I love this yogi life! #yogilife #acro #acropartners #acroyoga #yoga #yogafamily #acrokisses #acrolove #yogisofinstagram #yogis #yogacouple #workshop #yogaeverywhere #yogaeverydamnday @yoga.pose @yogaposedaily @yoga.day.every @yogaeverydamndaily photo cred @taylorpbrown
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Would you switch your daily coffee for Matcha? 🤔☕️➡️🍵 Well… you probably should)
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Adding Matcha in your everyday diet = adding powerful health benefits. And here is why:
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. ✅ Matcha is a high-grade green tea in powdered form that is PACKED with powerful antioxidants. One gram of Matcha contains 1,384 ORAC units (for comparison Acai berries have 55). ORAC units (oxygen radical absorption capacity) assess the antioxidant potency. The higher the number - the more antioxidant affects.
✅ Matcha boosts metabolism and burns calories. EGCG – one of the powerful antioxidants in matcha - is scientifically known to boost fat metabolisms and thermogenesis (body’s rate of burning calories). Regular consumption of Matcha increases thermogenesis by 25%! Coupled with workouts, this works wonders👌🏻. . .
✅ Matcha puts you in a calm, alert, happy state-of-mind within 15-30 minutes thanks to the amino acid L-theanine. L-Theanine reduces the effects of stress on your body and sharpens your memory, creativity and focus.
✅ Matcha is rich in fiber, chlorophyll and vitamins. Fiber content is helpful in the overall functionality of intestine. Chlorophyll  produced in matcha leaves purifies and detoxifies blood. Matcha is rich in vitamins A, C, E, K, and B-complex.
✅ Matcha tea contains trace minerals like selenium, chromium, zinc, and magnesium.
✅ Matcha aids in flawless skin - the antioxidants give protection from negative effects of ultra violet rays.
✅ Consumption of matcha helps prevent diseases – it enhances immune system, and gives us self-protective security against multiple of antigens.
✅ Matcha aids in lowering cholesterol and blood sugar!
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Can it be any more conviencing? ⁉️Oh, yeah! It tastes great👌🏻 and there are multiple forms of how you can drink it!
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#matcha #matchapowder #matchabenefits #healthyfood #healthfacts #fitnessmodel #мачачай #мача #зеленыйчай #фитнесc #fitforlife #fitfood #powerfood #wellness #nutrition #dietplan #dietfood #nutritionadvice #summerbody #зеленыйчай #fitnessgirl #healthyeating #healthylifestyle #energyboost #machatea #cdc #vitamins #thermogenesis #yogaeverydamnday #yogisofinstagram #yogilife
Would you switch your daily coffee for Matcha? 🤔☕️➡️🍵 Well… you probably should) . . . Adding Matcha in your everyday diet = adding powerful health benefits. And here is why: . . . ✅ Matcha is a high-grade green tea in powdered form that is PACKED with powerful antioxidants. One gram of Matcha contains 1,384 ORAC units (for comparison Acai berries have 55). ORAC units (oxygen radical absorption capacity) assess the antioxidant potency. The higher the number - the more antioxidant affects. ✅ Matcha boosts metabolism and burns calories. EGCG – one of the powerful antioxidants in matcha - is scientifically known to boost fat metabolisms and thermogenesis (body’s rate of burning calories). Regular consumption of Matcha increases thermogenesis by 25%! Coupled with workouts, this works wonders👌🏻. . . ✅ Matcha puts you in a calm, alert, happy state-of-mind within 15-30 minutes thanks to the amino acid L-theanine. L-Theanine reduces the effects of stress on your body and sharpens your memory, creativity and focus. ✅ Matcha is rich in fiber, chlorophyll and vitamins. Fiber content is helpful in the overall functionality of intestine. Chlorophyll  produced in matcha leaves purifies and detoxifies blood. Matcha is rich in vitamins A, C, E, K, and B-complex. ✅ Matcha tea contains trace minerals like selenium, chromium, zinc, and magnesium. ✅ Matcha aids in flawless skin - the antioxidants give protection from negative effects of ultra violet rays. ✅ Consumption of matcha helps prevent diseases – it enhances immune system, and gives us self-protective security against multiple of antigens. ✅ Matcha aids in lowering cholesterol and blood sugar! _____________________________ Can it be any more conviencing? ⁉️Oh, yeah! It tastes great👌🏻 and there are multiple forms of how you can drink it! . . . #fitnessmodel #healthyeating #cdc #matchabenefits #healthylifestyle #dietfood #dietplan #summerbody #fitnessgirl #wellness #nutrition #мачачай #fitfood #vitamins #matchapowder #healthfacts #powerfood #healthyfood #зеленыйчай #yogaeverydamnday #nutritionadvice #machatea #yogilife #yogisofinstagram #мача #matcha #energyboost #thermogenesis #fitforlife #фитнесc
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Pretty much caught up on all of my yoga #ytt200 homework (Save for reading the book...) and I'm procrastinating on other paperwork. So I paint. 
FINALLY getting around to painting this antique dresser for the bèbès room. Drawers drying elsewhere. Took less than 1.5 hours to remove the broken brass hardware and paint it. Just need to replace the pulls and slap another coat on the drawers and the top 😀
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#antique #refurbishedfurniture #soapstone #colour #fusionpaint #singlemum #mumlife #yogilife
Pretty much caught up on all of my yoga homework (Save for reading the book...) and I'm procrastinating on other paperwork. So I paint. FINALLY getting around to painting this antique dresser for the bèbès room. Drawers drying elsewhere. Took less than 1.5 hours to remove the broken brass hardware and paint it. Just need to replace the pulls and slap another coat on the drawers and the top 😀 . . . . #singlemum #antique #yogilife #refurbishedfurniture #fusionpaint #ytt200 #mumlife #soapstone #colour
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#thursdays are for Progressives 🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️so here’s my #thursdaymotivation .
The Only Difference between Possible and Impossible is a woman’s Determination!!! .
I never thought I could do this pose, but look at the progress 🤸🏻‍♀️😁🖐🏼 .
Belief || Patience || Persistence .
Post your progress pic and tag me 😬 I’d love to see it. 
#yogadaily #dailypractice #thursdaythoughts #thursdaytreat #progresspic #progressnotperfection #progress #yogalove #yogafit #yogabody #yogagram #yogaposes #yogisofinstagram #yogis #yogilife #instayogi #instayogis #yogisofig #yogayogayoga #rad
are for Progressives 🤸🏻‍♀️🧘🏻‍♀️🤸🏻‍♀️so here’s my . The Only Difference between Possible and Impossible is a woman’s Determination!!! . I never thought I could do this pose, but look at the progress 🤸🏻‍♀️😁🖐🏼 . Belief || Patience || Persistence . Post your progress pic and tag me 😬 I’d love to see it. #thursdaytreat #yogafit #rad #thursdays #yogayogayoga #progress #dailypractice #yogabody #yogilife #thursdaythoughts #instayogi #yogisofinstagram #progresspic #instayogis #progressnotperfection #yogalove #yogis #yogadaily #yogagram #thursdaymotivation #yogisofig #yogaposes
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The thing that is really hard, and really amazing, is giving up on being perfect and beginning working on yourself💜.
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Yoga Feature: @melissa.moffet .
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Plz follow @fitnessyoga_goddess 🧘‍♀️
The thing that is really hard, and really amazing, is giving up on being perfect and beginning working on yourself💜. ☆ Yoga Feature: @melissa.moffet . ☆ Plz follow @fitnessyoga_goddess 🧘‍♀️ #flexible #yogapose #yogalife #aloyoga #yogastrong #meditation #yogainspiration #dontquit #yogaphotography #yoga #yogaflow #yogabody #yogilife #yogaeverydamnday #yogisofinstagram #yogaeverywhere #yogaworld #yogachallenge #yogafeature #yogi #yogababe #yogaeveryday #happiness #yogapants #yogagirl #fitnessyogagoddess💕
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