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Yaz bitti, Bodrum sezonu açıldı. Kendimizle tatlı tatlı ilgilenmeye dönüyoruz tekrar 💕💕
Eğer yoga derslerine katılma niyetiniz varsa, sormak istedikleriniz, merak ettikleriniz ya da direkt olarak başlamak için bana yazabilirsiniz. 💐
Yaz bitti, Bodrum sezonu açıldı. Kendimizle tatlı tatlı ilgilenmeye dönüyoruz tekrar 💕💕 Eğer yoga derslerine katılma niyetiniz varsa, sormak istedikleriniz, merak ettikleriniz ya da direkt olarak başlamak için bana yazabilirsiniz. 💐 #yogateacher #namaste #bodrum #yogapose #yogaeverywhere #instalike #yogaeverydamnday #yoga #yogainspiration #yogagram #yogajournal #ortakentyahşi #yogapractice #asana #yogabodrum #yogini #bitez #bodrumdayasam #yogapracticedaily #yogajourney #yogavibes #homestudio #yogafamily #yogastudent #yogaeveryday
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#Repost @jennyg2bfit
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🎃 NEW YOGA CHALLENGE 🎃 .

#SpookaliciousYogis .

October 25-31
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It’s that time of year where we can be spooky or delicious or better yet.... spookalicious 😍! Please join #spookaliciousyogis for a week of trick or treating fun the yogi way. We’ve got a delightful and frightful lineup to get your creative juices stirred up. .

Our week of Spookalicious Fun 👇🏽
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1️⃣Spooky corpse 🧟‍♂️ any supine pose
2️⃣Magical 🧙‍♀️goddess 
3️⃣👻 boo-tiful  hip opener 
4️⃣Hair raising🤯 : any inversion
5️⃣Murder of 🦇 crows any crow pose
6️⃣ 😘 racy heart ❤️ opener
7️⃣Halloween 🦇 day choice
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🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 .
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🕸 Hosts 🕷 
Hosts 
@_balance_in_life_ 
@darla_coffman 
@jennyg2bfit 
@rayleigh_yoga 
@slh.yoga
@yogamom.journey .
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🦇 Sponsors ⚰️: .

@slit_weave
@gomacro
@yogisurprise
@vayumudra
@fringe_and_fitness
@alayama_yogawear 
@mybedofnails
@myjunglemat
@yogapaws
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To be eligible for the prizes make sure you:
1️⃣ Follow all Sponsors & Hosts
2️⃣ Include all Hosts & Sponsors  in your caption or comments (photo tags not necessary)
3️⃣ Use the hashtag #Spookaliciousyogis in your caption or comments
4️⃣ Repost the flyer and invite some friends to play along
5️⃣ Make sure that your IG profile is public so we can see your posts
6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽
#yogachallenge #yogainspiration #yogalove #yoga #yogi #yogini #yogagram #yogaeverywhere #yogaeverydamnday #yogadaily #igyoga #instayoga #yogagirl #yogapose #iloveyoga #practicedaily #yoga2018 #butiyoga #igyogachallenge #igyogacommunity #igyogafam #igyoga #igersyoga #Halloween #halloweenchallenge
@jennyg2bfit • • • 🎃 NEW YOGA CHALLENGE 🎃 . . October 25-31 . It’s that time of year where we can be spooky or delicious or better yet.... spookalicious 😍! Please join for a week of trick or treating fun the yogi way. We’ve got a delightful and frightful lineup to get your creative juices stirred up. . Our week of Spookalicious Fun 👇🏽 . 1️⃣Spooky corpse 🧟‍♂️ any supine pose 2️⃣Magical 🧙‍♀️goddess 3️⃣👻 boo-tiful hip opener 4️⃣Hair raising🤯 : any inversion 5️⃣Murder of 🦇 crows any crow pose 6️⃣ 😘 racy heart ❤️ opener 7️⃣Halloween 🦇 day choice . . 🎃 Add Halloween flare daily in any way you like: edits, costumes or both 👻 . . 🕸 Hosts 🕷 Hosts @_balance_in_life_ @darla_coffman @jennyg2bfit @rayleigh_yoga @slh.yoga @yogamom.journey . . 🦇 Sponsors ⚰️: . @slit_weave @gomacro @yogisurprise @vayumudra @fringe_and_fitness @alayama_yogawear @mybedofnails @myjunglemat @yogapaws . . To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Include all Hosts & Sponsors in your caption or comments (photo tags not necessary) 3️⃣ Use the hashtag in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 #yogalove #yoga2018 #yogapose #yogaeverywhere #yogaeverydamnday #yoga #yogainspiration #igyoga #yogi #yogagram #igyogachallenge #halloween #repost #yogagirl #instayoga #yogini #butiyoga #spookaliciousyogis #igersyoga #yogachallenge #halloweenchallenge #igyogafam #iloveyoga #igyogacommunity #yogadaily #practicedaily
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//If I have done anything, I hope I have created some source of light.//PR
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(Tag a friend for some motivation 🌞)
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Facebook page: https://www.facebook.com/Spectrum-Gurl-395053044335271/
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#determination #motivation #discipline #yoga #yogainspiration #yogagirl #yogapose #yogajournal #yogasini #yogi #yogini #aloyoga #fit #fitfam #yogafit #calm #silence #insta #instagram #instagood #healthylifestyle #fitstagram #befit #stayfit #staypositive
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🔆Day 6🔆 of #NotOnlyMommy2018 Challenge ❤️October 14-19❤️ is Yogi's choice! Although there are a lot of difficult times, I really love being a mom to all my babies. I chose #mermaidpose because it seemed like a culmination of the prior poses.
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List of poses:
Day 1- Puppy Pose ✅
Day 2- Twist Pose✅
Day 3- Warrior ✅
Day 4- Open Chest✅
Day 5- Open Hips ✅
Day 6- Yogi Choice✅
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Hosted by:
@kellymarie_yoga
@kellygreenyoga
@yoga_miss_tee 
@themermaidyogi
@syoghina .
Sponsors:
@onzie
@liforme
@yogisurprise
@bekindfolk
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#yogachallenge #yoga #yogaposes #yogapose #vinyasa #balance #yogaforeveryone #yogaeverywhere #motivation #vinyasaflow #namaste #practicedaily #meditation #yogi #yogalife #yogaeveryday #asana #yogajournal #yogajourney #yogastrong #postpartumfitness #yogini #iloveyoga #strongmom #igfitmoms #healthy #yogaeverydamnday #igyoga
🔆Day 6🔆 of Challenge ❤️October 14-19❤️ is Yogi's choice! Although there are a lot of difficult times, I really love being a mom to all my babies. I chose because it seemed like a culmination of the prior poses. . List of poses: Day 1- Puppy Pose ✅ Day 2- Twist Pose✅ Day 3- Warrior ✅ Day 4- Open Chest✅ Day 5- Open Hips ✅ Day 6- Yogi Choice✅ . Hosted by: @kellymarie_yoga @kellygreenyoga @yoga_miss_tee @themermaidyogi @syoghina . Sponsors: @onzie @liforme @yogisurprise @bekindfolk . #namaste #yogapose #motivation #yogastrong #yogaforeveryone #yogaeverywhere #notonlymommy2018 #yogaeverydamnday #postpartumfitness #yogaeveryday #yoga #igyoga #vinyasa #yogi #healthy #vinyasaflow #yogajournal #asana #mermaidpose #yogaposes #yogini #yogalife #yogachallenge #meditation #strongmom #balance #iloveyoga #igfitmoms #yogajourney #practicedaily
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Successful first trip exploring Vermont in the fall. After coming up here every winter for the last few years with Zack I can confirm that I like it MUCH better in the fall (although this weekend felt like winter). Nothing compares to the trees 🍁
PC: @klein.zack97 📸
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 #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #autumn #fallfoliage #vermont #yogajournal #practicenotperfection #trees #vt #countryroads #practiceandalliscoming #aloyoga
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 Excellent!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

All credit goes to @dalyyoga. Thank you so much for your wonderful work, it's really really really great.
Successful first trip exploring Vermont in the fall. After coming up here every winter for the last few years with Zack I can confirm that I like it MUCH better in the fall (although this weekend felt like winter). Nothing compares to the trees 🍁 PC: @klein.zack97 📸 . . . . . . . ____________________________________________________ Excellent! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @dalyyoga. Thank you so much for your wonderful work, it's really really really great. #yogalove #namaste #yogapose #vt #yogaeverywhere #yogaeverydamnday #yoga #yogainspiration #yogajournal #aloyoga #practicenotperfection #trees #yogapractice #yogaddict #healthyliving #fallfoliage #autumn #yogalife #vermont #yogisofinstagram #countryroads #meditation #asana #yogadaily #practiceandalliscoming #yogaeveryday
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Tutorial with blocks again!! 😍Blocks are really the best tool to help us improve our flexibility or posture 💕💪🏻
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Teacher: @catvaladezyoga ・・・
Leave a comment if you love blocks! 🙌🏼 Continuing the prop love today—and again, a reminder that the poses shown above are examples, the text briefly explaining the *general methods* of prop use for a particular goal or group of poses.
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I feel like blocks are the most vilified yoga prop out there. 😂 If that’s even a thing. But in my opinion they are easiest to use and most people only think of them as something for beginners because they can’t reach the floor in whatever standing pose or twist you want to consider. I can’t tell you how many times I’ve gotten an eye roll from students when I insist on giving them a block. They are TOOLS, not crutches!
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Yes, they are great for beginners. But, in terms of reach, they are also great and even necessary for yogis of any experience depending on their limb length! If you’re very tall or have longer legs—shins, in particular—and shorter arms or torso—blocks are freaking amazing at helping you find alignment that’s safe and beneficial for the posture so you can access breath and work fully in the pose.
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I can reach the floor in the deepest expression of #parsvakonasana (side angle pose), but I lose a lot of space through the rest of my body, and it makes me collapse a bit, so I always use a block outside my front foot to support my hand. Feels so much better, and I can actually work harder there. There was a time when I avoided using the block there, but I realized I felt more stable and in control with a block, so now I always use one.
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My favorite ways of using blocks? Core/strength work and inversions. Because it’s sneaky, and effective!
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Does this all make sense? I’m not posting every single way to use a block under the sun because I want this to be a reference point and a jumping point to get you thinking. Get creative! Explore!
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The yoga police won’t take you away if you use a block differently. So long as it gives you: feedback, engagement, stability, and support, have at it. PS: stacking a ton of blocks decreases stability. Skip that biz.
Tutorial with blocks again!! 😍Blocks are really the best tool to help us improve our flexibility or posture 💕💪🏻 - Teacher: @catvaladezyoga ・・・ Leave a comment if you love blocks! 🙌🏼 Continuing the prop love today—and again, a reminder that the poses shown above are examples, the text briefly explaining the *general methods* of prop use for a particular goal or group of poses. . I feel like blocks are the most vilified yoga prop out there. 😂 If that’s even a thing. But in my opinion they are easiest to use and most people only think of them as something for beginners because they can’t reach the floor in whatever standing pose or twist you want to consider. I can’t tell you how many times I’ve gotten an eye roll from students when I insist on giving them a block. They are TOOLS, not crutches! . Yes, they are great for beginners. But, in terms of reach, they are also great and even necessary for yogis of any experience depending on their limb length! If you’re very tall or have longer legs—shins, in particular—and shorter arms or torso—blocks are freaking amazing at helping you find alignment that’s safe and beneficial for the posture so you can access breath and work fully in the pose. . I can reach the floor in the deepest expression of (side angle pose), but I lose a lot of space through the rest of my body, and it makes me collapse a bit, so I always use a block outside my front foot to support my hand. Feels so much better, and I can actually work harder there. There was a time when I avoided using the block there, but I realized I felt more stable and in control with a block, so now I always use one. . My favorite ways of using blocks? Core/strength work and inversions. Because it’s sneaky, and effective! . Does this all make sense? I’m not posting every single way to use a block under the sun because I want this to be a reference point and a jumping point to get you thinking. Get creative! Explore! . The yoga police won’t take you away if you use a block differently. So long as it gives you: feedback, engagement, stability, and support, have at it. PS: stacking a ton of blocks decreases stability. Skip that biz. #yogalove #yogateacher #yogilife #runandrelax #yogapose #ashtangapractice #ashtanga #yogaeverywhere #yogaeverydamnday #yogainspiration #yogamom #igyoga #yogi #瑜伽 #ashtangalove #myyogajourney #yogapractice #instayoga #parsvakonasana #yogabalance #yogacommunity #yogalife #yogisofinstagram #yogatutorial #ashtangayoga #iloveyoga #asana #igyogacommunity #practiceandalliscoming #yogaeveryday
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The other day I thought I’d just try crow pose out of the blue.  I’ve not been able to do it before.  Guess what? I surprised myself...I did it! The que the Instructor used was ‘look forward’ I did and it worked!  I also wasn’t afraid to fall and fail, I just tried!  I also took this myself and had 10 seconds to get into pose! Ha! 👍
I think this is such a great metaphor for me and my life.  Just keep looking forward and focussing on what you want your life to look like and eventually it will all come into ⚖️ balance 💖
Lashes by @lashaholix •
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#lifelessons #crowpose #lululemon #lornajane #balance #fitmum #yoga #fitnessmotivation #fitnessinspiration #fitnessinstructor  #lookforward  #instafit #instayoga #selife #yogapose
The other day I thought I’d just try crow pose out of the blue. I’ve not been able to do it before. Guess what? I surprised myself...I did it! The que the Instructor used was ‘look forward’ I did and it worked! I also wasn’t afraid to fall and fail, I just tried! I also took this myself and had 10 seconds to get into pose! Ha! 👍 I think this is such a great metaphor for me and my life. Just keep looking forward and focussing on what you want your life to look like and eventually it will all come into ⚖️ balance 💖 Lashes by @lashaholix • • • • #selife #yogapose #lornajane #fitnessinspiration #fitmum #fitnessinstructor #lifelessons #instafit #yoga #instayoga #lululemon #balance #lookforward #crowpose #fitnessmotivation
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💞Be happy. 
Not because everything is good.
But because you can see the good side of everything.💞
Every smile makes you a day younger lovelies💗
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yogachallenge #yogapractice #yogabody #yogagoals #armbalance #yoga4growth #fireflypose #tittibhasana #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #ekapadakoundinyasana
💞Be happy. Not because everything is good. But because you can see the good side of everything.💞 Every smile makes you a day younger lovelies💗 ••••••••••••••••••••••••••••••••••••••••••••••••••••••🙏 #yogalove #namaste #yogapose #fireflypose #yogaeverywhere #flexibilitytraining #yogaeverydamnday #yoga #yogamom #igyoga #yogi #yogainspiration #flexible #tittibhasana #yogagram #yogapractice #yogagirl #yogaflow #instayoga #armbalance #yogagoals #yogini #yoga4growth #flexibilitygoals #yogachallenge #yogalover #yogabody #ekapadakoundinyasana #yogaeveryday
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🕉Йога - это вообще не про ноги за головой и желание всем нравиться, (или над головой 🤔 , ̶и̶л̶и̶ ̶в̶о̶о̶б̶щ̶е̶ ̶в̶ ̶л̶ю̶б̶ы̶х̶ ̶д̶р̶у̶г̶и̶х̶ ̶н̶е̶п̶о̶т̶р̶е̶б̶н̶ы̶х̶ ̶м̶е̶с̶т̶а̶х̶🙈 ) Йога это о том, что в твоей 🙂голове в эти моменты, и в любые другие ☝ Это про осознанность в каждый момент времени и в каждом действии.
Про вопрос: это я сейчас оцениваю ситуацию и принимаю решение, или мои страхи, сомнения, мнение окружающих, а может мой прошлый опыт руководит мной🙄

Это не праздный вопрос, потому что ситуаций десятки каждый день. И, не проживая их машинально, мы и приходим к той самой осознанности💡 ⚛Выстраиваем правильные синаптические связи в голове👾 и нарабатываем осознанность...йога вам в помощь🙏

Пы.сы. на фото наш инструктор по хатха-йоге @lalilalichka 📸Foto by @maloriva_photo

#yoga #yogagirl #yogalove #yogafitnessmaykop #yogafotography#yogaeverydamnday#yogagram#instayoga#yogapose #asana #maykop #adygea #maykoplife #maykopcity #майкоп #адыгея #01регион #йогамайкоп #йогавмайкопе #девушкимайкопа #новостимайкопа #всенайогу #хатхайога #yogateacher #мояйога #йогиня
🕉Йога - это вообще не про ноги за головой и желание всем нравиться, (или над головой 🤔 , ̶и̶л̶и̶ ̶в̶о̶о̶б̶щ̶е̶ ̶в̶ ̶л̶ю̶б̶ы̶х̶ ̶д̶р̶у̶г̶и̶х̶ ̶н̶е̶п̶о̶т̶р̶е̶б̶н̶ы̶х̶ ̶м̶е̶с̶т̶а̶х̶🙈 ) Йога это о том, что в твоей 🙂голове в эти моменты, и в любые другие ☝ Это про осознанность в каждый момент времени и в каждом действии. Про вопрос: это я сейчас оцениваю ситуацию и принимаю решение, или мои страхи, сомнения, мнение окружающих, а может мой прошлый опыт руководит мной🙄 Это не праздный вопрос, потому что ситуаций десятки каждый день. И, не проживая их машинально, мы и приходим к той самой осознанности💡 ⚛Выстраиваем правильные синаптические связи в голове👾 и нарабатываем осознанность...йога вам в помощь🙏 Пы.сы. на фото наш инструктор по хатха-йоге @lalilalichka 📸Foto by @maloriva_photo #адыгея #yogateacher #yogalove #мояйога #yogapose #maykoplife #yogaeverydamnday #всенайогу #майкоп #maykop #yoga #01регион #yogagram #maykopcity #йогавмайкопе #девушкимайкопа #yogafitnessmaykop #yogagirl #хатхайога #instayoga #yogafotography #йогамайкоп #йогиня #adygea #asana #новостимайкопа
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HOSTS:
@stellacleyo 
@flylightyoga
@yoga_mit_lucie 
@leazubak 
@claudia__casanova
@elesalvucci  SPONSORS & prizes:
@vioyoga —> a mat
@feetup —> a feetup
@vitajuwel —> a via bottle
@urbanyogisalzburg —> a bracelett
@purya.superfoods —> vegan protein
@flyinglovebirds —> an outfit・
 #FeetUpYoga#Flying#armbalance#
#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #feetup #feetupyoga #feetupgirl
HOSTS: @stellacleyo  @flylightyoga @yoga_mit_lucie  @leazubak  @claudia__casanova @elesalvucci SPONSORS & prizes: @vioyoga —> a mat @feetup —> a feetup @vitajuwel —> a via bottle @urbanyogisalzburg —> a bracelett @purya.superfoods —> vegan protein @flyinglovebirds —> an outfit・ #yogaphotography #yogateacher #yogalove #yogaaddict #yogapose #yogafun #yogaeverywhere #yogaeverydamnday #feetupyoga #yoga #yogainspiration #igyoga #yogagram #feetupgirl #yogapractice #yogagirl #instayoga #armbalance #yogafit #yogini #flying #yogalife #yogachallenge #feetup #yogalover #yogajourney #yogadaily #yogaeveryday
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*LETS FLOW AND GLOW WITH REAL YOGA, 24 Oct - Radio Dalam.
Lots of prizes to be won !

For RY Members : Rp. 100,000
Non Member : Rp. 150,000 (Include Matt, Towell, GoodieBag, Glow Stick & Paint, Doorprize Voucher)

Yoga In The Dark  18.15 - 19.15
Yoga Flow & Glow  19.30 - 20.30

LIMITED MATT AVAILABLE.
SAVE YOUR SPOT !! RSVP : 0813-80201470 / 021 - 7241940 / 021 - 7262182
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#realyogachallenge #realyoga_id #yogajakarta #yogajakartaselatan #yogaindonesia #yogainjakarta #yogainindonesia #bazaarjakarta #yogacommunity #eventjkt #jakartaevent  #yogaaddict #yogainspiration #eventyogajakarta #jualactivewear #jualyogawheel #jualyogamat #jualyogamat #yogapose #susievanessa #susievanessayoga #yogaworkshop #yogaworkshopjakarta #jakartayogaworkshop  #yogaclass #yogaclassjakarta  #yogajakartabarat
*LETS FLOW AND GLOW WITH REAL YOGA, 24 Oct - Radio Dalam. Lots of prizes to be won ! For RY Members : Rp. 100,000 Non Member : Rp. 150,000 (Include Matt, Towell, GoodieBag, Glow Stick & Paint, Doorprize Voucher) Yoga In The Dark 18.15 - 19.15 Yoga Flow & Glow 19.30 - 20.30 LIMITED MATT AVAILABLE. SAVE YOUR SPOT !! RSVP : 0813-80201470 / 021 - 7241940 / 021 - 7262182 • #realyoga_id #yogainjakarta #yogaaddict #jualactivewear #yogapose #jakartaevent #yogaclassjakarta #yogajakarta #yogainspiration #jualyogawheel #susievanessayoga #eventjkt #yogaindonesia #bazaarjakarta #jualyogamat #yogaworkshopjakarta #yogacommunity #yogainindonesia #jakartayogaworkshop #yogajakartaselatan #realyogachallenge #eventyogajakarta #yogaclass #susievanessa #yogaworkshop #yogajakartabarat
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Love the feeling when I'm focused and balanced✨☯️
These are the moments where I'm just by me and myself, feeling my body, mind and soul and truly enjoying it🙆🙏
(by the way.. this is definitely my favourite Yoga pose since day one!❤️😁)
#yoga #yogabeforebed #feelingood ✨
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Коврик - незамінна річ для палітеру, фітнесу, йоги та шейпінга. ⠀
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На тренуваннях вам можуть запропонувати корик зі спорткулубу. 🤔
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Але краще відмовтесь від нього. 🙅
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Дуже просто: на ньому вже хтось займався. 🤷 Виріб впитав піт людини, і не однієї, тому краще мати таку річ свою. ☝️ ⠀
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💣 Якщо цікаво як правильно  вибрати коврик для ваших занять - ставте в коментарях спортивний смайл!) 💪

#unicum_коврики
Коврик - незамінна річ для палітеру, фітнесу, йоги та шейпінга. ⠀ ⠀ На тренуваннях вам можуть запропонувати корик зі спорткулубу. 🤔 ⠀ Але краще відмовтесь від нього. 🙅 ⠀ Дуже просто: на ньому вже хтось займався. 🤷 Виріб впитав піт людини, і не однієї, тому краще мати таку річ свою. ☝️ ⠀ ⠀ 💣 Якщо цікаво як правильно вибрати коврик для ваших занять - ставте в коментарях спортивний смайл!) 💪 #yogalove #yogapants #yogaaddict #instatag #yogapose #yogaeverywhere #йогакаждыйдень #yogaeverydamnday #instagramanet #yoga #инстаграманет #yogainspiration #unicum_коврики #yogapractice #yogagirl #instayoga #йогадома #инстатаг #yogalife #йогачеллендж #йогавезде #йогапрактика #yogachallenge #йога #йоги #инстайога #yogaeveryday
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SURYA-NAMASKARS☀️
(Greetings to the sun)

I woke up in the morning, saw the beautiful weather outside, sun was shining bright, beautiful blue sky, so I decided to show this beautiful, beautiful weather my appreciation by doing the surya-namaskars ☀️
I felt so full energy after doing this asanas, it makes you flexible, it stimulates the blood circulation, the heart activity and the entire endocrine system.
It regenerates and vitalizes the entire body and contributes exceptionally to the preservation and production of health.✨
Try it and you will feel the energy too😊🙏☀️❤️
SURYA-NAMASKARS☀️ (Greetings to the sun) I woke up in the morning, saw the beautiful weather outside, sun was shining bright, beautiful blue sky, so I decided to show this beautiful, beautiful weather my appreciation by doing the surya-namaskars ☀️ I felt so full energy after doing this asanas, it makes you flexible, it stimulates the blood circulation, the heart activity and the entire endocrine system. It regenerates and vitalizes the entire body and contributes exceptionally to the preservation and production of health.✨ Try it and you will feel the energy too😊🙏☀️❤️ #acroyoga #instatag #yogapose #yogafun #yogaeverywhere #acrobatics #instagramanet #pose #yogainspiration #yogalife #meditation #yogachallenge #yogagermany #yogadeutschland #yogadaily #yogaeveryday
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Lorenzo Sachinni ( @atma_path ), teaching at our studio last week.
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For those who didn’t get the chance to participate, don’t worry! We have plenty of workshops coming for you, so stay tune! ✨
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#yoga #yogastudio #studioyoga #yogachallenge #yogainspiration #yogalife #yogagram #body #mind #breath #yogaeveryday #yogaposes #yogadaily #yogateacher #yogajourney #yogalover #yogafitness #yogafit #yogatherapy #yogalove #instayoga #yogaeverywhere #yogapractice #yogi #asana #yogapose #yogaprops #namaste
Lorenzo Sachinni ( @atma_path ), teaching at our studio last week. . For those who didn’t get the chance to participate, don’t worry! We have plenty of workshops coming for you, so stay tune! ✨ . . #yogalove #yogateacher #yogafitness #yogastudio #namaste #yogapose #yogaeverywhere #yoga #yogainspiration #yogagram #yogi #breath #yogapractice #instayoga #yogaposes #yogafit #yogaprops #yogalife #yogatherapy #mind #yogachallenge #yogalover #yogajourney #asana #studioyoga #body #yogadaily #yogaeveryday
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As I said, this is by far my favourite Yoga pose😁✨
I love how versatile this pose is, it's not difficult, all you need is balance and body tension, of course practice and maybe a bit of flexibility😁just try it😊✨
#yoga #practicing #balance #motivation #yogalove #yogaaddict #yogaeverywhere #aloyoga - I did my practice at work when I had my lunch break😁 use ur time wisely🙏✨😊
As I said, this is by far my favourite Yoga pose😁✨ I love how versatile this pose is, it's not difficult, all you need is balance and body tension, of course practice and maybe a bit of flexibility😁just try it😊✨ - I did my practice at work when I had my lunch break😁 use ur time wisely🙏✨😊 #yogalove #acroyoga #yogaaddict #instatag #yogapose #motivation #yogafun #yogaeverywhere #acrobatics #practicing #instagramanet #pose #yoga #yogainspiration #aloyoga #yogalife #meditation #yogachallenge #yogagermany #balance #yogadeutschland #yogadaily #yogaeveryday
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I takový dokaze být podzim.. užíváme každý den naplno, protože to taaaaak rychle všechno letí! Danecek má už čtyři a půl měsíce a mi přijde úplně neuveritelne, ze loni touto dobou jsem se teprve dozvěděla, ze jsem těhotná.. zase se tolik věci změnilo a událo, každý den je neuveritelne neopakovatelny a úžasný.. nikdy nevíme, co nám donese.. někdy si něco naplanujeme a pak je stejně všechno jinak.. někdy ani neplánujeme a jen se nestačíme divit, co se to vlastně děje :-) uzivejme, tady a teď! 🙏🏻⭐️🍁🍃🍂 #joga #joganapohodu #yoga #yogapose #yogamum #yogaeverywhere #yogaoutside #yogadaily #loveyoga #yogapratice #jogaostrava #jogalinda #treepose
I takový dokaze být podzim.. užíváme každý den naplno, protože to taaaaak rychle všechno letí! Danecek má už čtyři a půl měsíce a mi přijde úplně neuveritelne, ze loni touto dobou jsem se teprve dozvěděla, ze jsem těhotná.. zase se tolik věci změnilo a událo, každý den je neuveritelne neopakovatelny a úžasný.. nikdy nevíme, co nám donese.. někdy si něco naplanujeme a pak je stejně všechno jinak.. někdy ani neplánujeme a jen se nestačíme divit, co se to vlastně děje :-) uzivejme, tady a teď! 🙏🏻⭐️🍁🍃🍂 #yogamum #jogaostrava #joga #yogapose #joganapohodu #yogaeverywhere #yogaoutside #yogapratice #yoga #loveyoga #jogalinda #yogadaily #treepose
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