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This week is about ๐ŸŒ€SPIRALS๐ŸŒ€. And while we won’t be practicing twisted handstand in class, you will be driving twists with your obliques. Just thought I’d test it upside down, and the same principles apply. Come learn how. ๐ŸŒ€
Tuesday
2:30pm @equinox
4:15pm @oneyogavan
5:45pm @yyoga Yaletown
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Wednesday
8am @oneyogavan
10am @yyoga Flow
1pm @equinox
4:30pm @yyoga Flow
๐ŸŒ€
Friday
4:15pm @oneyogavan
๐ŸŒ€
Saturday
10am @yyoga Yaletown
This week is about ๐ŸŒ€SPIRALS๐ŸŒ€. And while we wonโ€™t be practicing twisted handstand in class, you will be driving twists with your obliques. Just thought Iโ€™d test it upside down, and the same principles apply. Come learn how. ๐ŸŒ€ Tuesday 2:30pm @equinox 4:15pm @oneyogavan 5:45pm @yyoga Yaletown ๐ŸŒ€ Wednesday 8am @oneyogavan 10am @yyoga Flow 1pm @equinox 4:30pm @yyoga Flow ๐ŸŒ€ Friday 4:15pm @oneyogavan ๐ŸŒ€ Saturday 10am @yyoga Yaletown #twistedhandstand #yogalove #yogainspiration #yogaeverywhere #yogapractice #abdominals #vinyasa #yogateacher #yogaretreat #yogaliving #handstand #yoga #vancouveryoga #myyogalife #ytt #yogalife #yogaeverydamnday #handbalance #vancitybuzz #yogateachertraining #twist #adhomukhavrksasana #teachyoga #core #vancouverisawesome #yogatraining #wanderlust #obliques
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Tomorrow (May 23) is Day 19 of #DoYouYoga. ๐Ÿง˜‍โ™€๏ธ๐Ÿ™We're practicing #ReverseWarrior or #ViparitaVirabhadrasana. Feel free to take any variation/modification that you like. ๐Ÿ’•
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Want to build a yoga habit? Don't forget to click the link in bio to sign up for our FREE 30 Day Program with @jessroseyoga on DOYOUYOGA! . ๐ŸŒบ
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Be sure to tag @doyouyoga & #DoYouYoga in your photos. Check out our Instagram Stories to see how others are doing with the challenge.
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Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! ๐Ÿ™ƒ
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๐Ÿ“ธ @jessroseyoga
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#loveyoga #dailyyoga #yogaeverydamnday #badassyogi #yogaaddict #yogalove #yogagram #yogaeverywhere #yogapose #yogavibes #igyoga #yogachallenge #omgirl #iloveyoga #yogawithfriends #yogastrong #onebreathatatime #yogapractice #myyogalife #practicedaily #yogaathome #yogabliss #yogalifestyle #yoginisofinstagram
Tomorrow (May 23) is Day 19 of ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™We're practicing or Feel free to take any variation/modification that you like. ๐Ÿ’• โ€ข Want to build a yoga habit? Don't forget to click the link in bio to sign up for our FREE 30 Day Program with @jessroseyoga on DOYOUYOGA! . ๐ŸŒบ โ€ข Be sure to tag @doyouyoga & in your photos. Check out our Instagram Stories to see how others are doing with the challenge. โ€ข Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! ๐Ÿ™ƒ โ€ข ๐Ÿ“ธ @jessroseyoga . .. . ... . #yogalove #igyoga #yogaeverywhere #dailyyoga #omgirl #yogastrong #yogapractice #reversewarrior #yogavibes #yogachallenge #iloveyoga #yogaaddict #doyouyoga #yogaathome #yoginisofinstagram #myyogalife #yogalifestyle #viparitavirabhadrasana #yogapose #onebreathatatime #yogaeverydamnday #practicedaily #loveyoga #yogawithfriends #badassyogi #yogabliss #yogagram
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Such a lovely morning practice with @joshkrameryoga ๐Ÿ™๐Ÿผ๐Ÿง˜๐Ÿผ‍โ™€๏ธ
For @codyapp at @aloyoga ♥๏ธ
#alo #aloyoga #yoga #california #codyapp #yogi #losangeles #health #vegan #mindfulness #movement #aloyogapro #actress #singer #move #inspire #yogalove #layoga #happy #film
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posted by @aloyoga||“What makes someone an advanced yogi or a beginner yogi? Is it the difficulty of their asana? The length of time they can sit in meditation? Their ability to connect to the self, universe or sentient all living beings?
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I believe there are different difficulties of movement/asana, meditation and the ascension of spirituality. But these are merely the tools we use to practice yoga. We can be better or worse at these tools but that doesn’t make us a better or worse yogi.
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Yoga by its primary definition is connection. To give something a level like beginner or advanced is to create separation in the very practice of non-separation. By assuming that you can be an advanced yogi is an illusion that goes against everything that yoga is.” - @dylanwerneryoga. He is featured in the Relaxed Sweatpant. #aloyoga
Please Follow me ๐Ÿ™ˆ๐Ÿ‘Œ .
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 #yoga #yogaeverydamnday #yogasequence #yogapractice #yogaeverywhere #yogajourney #yogapose #yogalife #yogi #ashtangayoga #menatyoga #yogadudes #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #myyogalife #yogagram #yogaaddict #yogaeverywhere #igyoga #yogachallenge #yogalove #yogajoint #yogafancypants #yogalife #igyogagirl #yogafam
posted by @aloyoga||โ€œWhat makes someone an advanced yogi or a beginner yogi? Is it the difficulty of their asana? The length of time they can sit in meditation? Their ability to connect to the self, universe or sentient all living beings? . I believe there are different difficulties of movement/asana, meditation and the ascension of spirituality. But these are merely the tools we use to practice yoga. We can be better or worse at these tools but that doesnโ€™t make us a better or worse yogi. . Yoga by its primary definition is connection. To give something a level like beginner or advanced is to create separation in the very practice of non-separation. By assuming that you can be an advanced yogi is an illusion that goes against everything that yoga is.โ€ - @dylanwerneryoga. He is featured in the Relaxed Sweatpant. Please Follow me ๐Ÿ™ˆ๐Ÿ‘Œ . . #yogafam #yogajourney #igyoga #yogaeverywhere #yogapractice #yogalove #yogafancypants #yogajoint #yogainspiration #igyogagirl #yogachallenge #yogi #yogaaddict #yoga #myyogalife #yogadudes #yogapose #yogalife #yogisofinstagram #yogaeverydamnday #yogadaily #aloyoga #menatyoga #ashtangayoga #yogasequence #yogagram
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So excited for my next workshop in @hotpodyogadublin! Join me for the next workshop in this yin/yang series!

Repost @hotpodyogadublin
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Workshop alert! @niamhmbarry will be in the Pod this Saturday with our latest workshop offering!

Hips and Heart – Heated Yin/Yang Workshop
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Embrace the changing seasons in this heated Yin/Yang yoga workshop. We will move through a 1 hour strong and flowing practice (Yang) focused on heart-opening postures to get the blood flowing and loosen up the body, followed by a 1 hour slow and steady wind down (Yin) to help the body release any pent-up emotions as we target the deeper fascial tissues in the hips through long-held poses and finish the practice with a supported Savasana. Expect to feel rejuvenated and refreshed as you lighten up and let go of any stagnant Winter energy and allow yourself to move forward into the longer evenings with clarity and ease. This workshop is open to all levels and beginners new to yin or vinyasa yoga. Bring an open mind and enjoy this precious time with yourself on the mat.
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#workshop #yoga #hotyoga #hotpodyogadublin #hpydublin #yogadublin #yogalove #yogaeverydamnday #yogaeverywhere #fitfam #irishfitfam #yogalife #metime #weekend #weekendvibes #yinyoga #flow #practice
So excited for my next workshop in @hotpodyogadublin! Join me for the next workshop in this yin/yang series! Repost @hotpodyogadublin . . . Workshop alert! @niamhmbarry will be in the Pod this Saturday with our latest workshop offering! Hips and Heart โ€“ Heated Yin/Yang Workshop โ €โ €โ €โ €โ €โ €โ €โ €โ € Embrace the changing seasons in this heated Yin/Yang yoga workshop. We will move through a 1 hour strong and flowing practice (Yang) focused on heart-opening postures to get the blood flowing and loosen up the body, followed by a 1 hour slow and steady wind down (Yin) to help the body release any pent-up emotions as we target the deeper fascial tissues in the hips through long-held poses and finish the practice with a supported Savasana. Expect to feel rejuvenated and refreshed as you lighten up and let go of any stagnant Winter energy and allow yourself to move forward into the longer evenings with clarity and ease. This workshop is open to all levels and beginners new to yin or vinyasa yoga. Bring an open mind and enjoy this precious time with yourself on the mat. โ €โ €โ €โ €โ €โ €โ €โ €โ € #yogalove #metime #yogaeverywhere #hotpodyogadublin #flow #yoga #weekend #yogadublin #yogalife #hotyoga #yogaeverydamnday #yinyoga #weekendvibes #fitfam #practice #workshop #hpydublin #irishfitfam
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Announcing #BendItForMay yoga challenge!
This challenge includes postures not just to create flexibility in the back but also strength in the areas needed to move into a deeper backbend!
This challenge is open to ALL LEVELS, feel free to
modify anything that your body isn’t ready for yet! We love seeing modifications for poses and your creativity! 
How to participate?
Follow all the hosts : @getfityogagirl @intrepidyogi_ @bohemian_heart
Follow all the sponsors : @aloyoga
Repost this flyer!
Be sure to use the #BendItForMay in all your posts and have your profile set to public so we can see your posts!
Tag a couple friends you think would like to join!

Poses:

23 Syd: Cobra
24 Erica: Low Lunge 
25 is Shelia: One Leg King Pigeon 1 
26 Syd: Locust Pose
27 Erica: Wild Thing
28 Shelia: One Leg King Pigeon 2
29 Syd: Camel
30 Erica: Wheel
31 Shelia: Bridge
June 1 Syd: Bow
June 2 Erica: Kapotasana 
Jun 3 Shelia: Standing Back Bend
Announcing yoga challenge! This challenge includes postures not just to create flexibility in the back but also strength in the areas needed to move into a deeper backbend! This challenge is open to ALL LEVELS, feel free to modify anything that your body isnโ€™t ready for yet! We love seeing modifications for poses and your creativity! How to participate? Follow all the hosts : @getfityogagirl @intrepidyogi_ @bohemian_heart Follow all the sponsors : @aloyoga Repost this flyer! Be sure to use the in all your posts and have your profile set to public so we can see your posts! Tag a couple friends you think would like to join! Poses: 23 Syd: Cobra 24 Erica: Low Lunge 25 is Shelia: One Leg King Pigeon 1 26 Syd: Locust Pose 27 Erica: Wild Thing 28 Shelia: One Leg King Pigeon 2 29 Syd: Camel 30 Erica: Wheel 31 Shelia: Bridge June 1 Syd: Bow June 2 Erica: Kapotasana Jun 3 Shelia: Standing Back Bend #yogalove #yogainspiration #yogini #yogachallenge #practiceyoga #yogi #yoga #yogaposes #bestyoga #benditformay #yogisofinstagram #yogaeverydamnday #health #aloyoga #yogis #yogagirl #backbends #yogaoutdoors #yogspiration #flexibility #healthylifestyle #strength #yogaadicct
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My beach yoga photo shoots always seem to end with this super sandy squish! โ˜€๏ธ๐ŸŒด๐Ÿง˜๐Ÿป‍โ™€๏ธ
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Bikini by @prana #prAna ๐Ÿ™๐Ÿผ
#yoga #yogaeverydamnday #vegansofig #beachyoga #bikini #split #strongwomen #fitgirl #flexible #flexibility #stretch #bendy #yogini #yogalove #yogagram #yogaeveryday #yogaeverywhere #yogajourney #yogainspiration #vegan #namaste #naplesflorida #bootybuilding #fitfam #contortiontraining #contortion #sandy
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๐Ÿ‘• If you want this T-shirt .Please check on the link in my bio โžก@Yoga_gram_ig
๐Ÿ‘• Worldwide shipping ๐Ÿ“ฆ ๐ŸŒ
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๐Ÿ’ฏ 100% Satisfaction Guaranteed!
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Click on the link in my bio (profile) to see the price,color,model and the sizes๐Ÿ‘
๐ŸŽPerfect #gift for your family members and friends
๐Ÿ‘ซโคต Double tap & tag your friend Below! ๐Ÿ’–
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch
๐Ÿ‘• If you want this T-shirt .Please check on the link in my bio โžก@Yoga_gram_ig ๐Ÿ‘• Worldwide shipping ๐Ÿ“ฆ ๐ŸŒ * ๐Ÿ’ฏ 100% Satisfaction Guaranteed! * Click on the link in my bio (profile) to see the price,color,model and the sizes๐Ÿ‘ ๐ŸŽPerfect for your family members and friends ๐Ÿ‘ซโคต Double tap & tag your friend Below! ๐Ÿ’– ---------------------------------------------------------------- #namaste #yogalove #igyoga #yogaeverywhere #yogapractice #yogajourney #yogainspiration #gift #yogini #practiceandalliscoming #instayoga #yogachallenge #handstand #yogi #yogaaddict #yoga #yogapose #yogalife #meditation #yogaeveryday #yogisofinstagram #yogaeverydamnday #yogadaily #yogagirl #balance #stretch #pilates #flexibility #asana #yogagram
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O zaman hikayemdeki kamera arkasi goruntulerinin kamera onunu paylasalim biz de ๐Ÿ˜Š
Tesekkurler @gizemozdem1 & @mugemangan ๐Ÿ˜Š๐Ÿ™โค๏ธ #yoga #yogapose #fit #myyogalife #yogalife #yogalove #yogadaily #yogainspiration #fitforlife #instayoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogini #yogagirl #yogawoman #motivation #mindfulness #mindbodysoul #namaste #breathe #meditation #relax #lovelife #balance #strength #power #energy
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Buti Flow tonight and tomorrow night!! 630pm Calloway Location Warrior1Yoga. If you have wondered, what is Buti...”Buti utilizes the spiral technique to facilitate the release + toning of the body - physical, emotional and energetically. Through primal movements, dynamic asana and cardio-sprints, students break down emotional barriers that hold them back from achieving self-love and true human connection.” @butiyoga #butiyoga #thisisyoga #blessings #believeinyourself #yesyoucan #200RYT #yoga #yogafun #bakersfieldyoga #yogafit #yogaheals #yogalove #yogawife #yogamom #yogastudent #yogateacher #yogisofig #yogisofinstagram #yogainspiration #bodypositive #TribeVibes #WhyITribe #tattoo #tattooedyogi #tattooedgirls #sweatwithintention #namaste #namastenasty
Buti Flow tonight and tomorrow night!! 630pm Calloway Location Warrior1Yoga. If you have wondered, what is Buti...โ€Buti utilizes the spiral technique to facilitate the release + toning of the body - physical, emotional and energetically. Through primal movements, dynamic asana and cardio-sprints, students break down emotional barriers that hold them back from achieving self-love and true human connection.โ€ @butiyoga #namaste #yogalove #yogainspiration #yogaheals #tribevibes #yogisofig #sweatwithintention #yogateacher #yogamom #bakersfieldyoga #believeinyourself #tattooedyogi #yesyoucan #yogafit #yoga #tattooedgirls #blessings #yogisofinstagram #200ryt #tattoo #yogawife #yogafun #namastenasty #thisisyoga #bodypositive #whyitribe #yogastudent #butiyoga
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This is one of my favorite poses. Maybe it’s because with just this one pose I can stretch my hamstrings and my quads. I can also release the tension in my hips. And it’s also a back bend. It’s one of the few poses, regardless of the variation where I feel completely comfortable and at ease with my breath. 
#WelcomeMoonAsanas #IGYoga #YogaChallenge #YogaLove #YogaInspiration #IGYogaChallenge #YogaEveryDamnDay #YogaJourney #Namaste #Yoga #YogaLife #MyYoga #MermaidYogi #Yogini #Yogi #YogisOfInstagram #PracticeAndAllIsComing  #PracticeYogaChangeYourWorld  #YogaPose #LowLunge #Anjaneyasana

Moon Hosts:
๐ŸŒ’@suchitra_rx ๐ŸŒ“@yogi.hemaxi
๐ŸŒ”@toonieyoga ๐ŸŒ”@popsterivy 
Sponsors:
@Liquidoactive @supportedsoul  @insideoutsideoutsidein @szmalas
@narabellabrand
This is one of my favorite poses. Maybe itโ€™s because with just this one pose I can stretch my hamstrings and my quads. I can also release the tension in my hips. And itโ€™s also a back bend. Itโ€™s one of the few poses, regardless of the variation where I feel completely comfortable and at ease with my breath. Moon Hosts: ๐ŸŒ’@suchitra_rx ๐ŸŒ“@yogi.hemaxi ๐ŸŒ”@toonieyoga ๐ŸŒ”@popsterivy Sponsors: @Liquidoactive @supportedsoul @insideoutsideoutsidein @szmalas @narabellabrand #namaste #yogalove #igyoga #yogajourney #yogainspiration #welcomemoonasanas #practiceyogachangeyourworld #yogini #practiceandalliscoming #yogachallenge #myyoga #yogi #yoga #lowlunge #yogapose #yogalife #yogisofinstagram #mermaidyogi #yogaeverydamnday #anjaneyasana #igyogachallenge
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“perhaps 
i am a little broken
my heart’s been shattered and
not every piece has found its way
back to me
yet i am more powerful than i’m damaged
i am both thunder and lightning
embodying moon beams and silver linings
the universe crafted me like a flower
gifting me the ability to rise
even from the darkest of places
live through everything
whilst still remaining soft”. ๐ŸŒผ
โ€œperhaps i am a little broken my heartโ€™s been shattered and not every piece has found its way back to me yet i am more powerful than iโ€™m damaged i am both thunder and lightning embodying moon beams and silver linings the universe crafted me like a flower gifting me the ability to rise even from the darkest of places live through everything whilst still remaining softโ€. ๐ŸŒผ #yogalove #spiritjunkie #love #yogaeverywhere #wellness #vegansofig #goddess #yogateacher #life #picoftheday #yoga #inspiration #god #fitness #photooftheday #divine #meditation #fitspo #yogaeverydamnday #women #health #yogadaily #photography #picture #spirit #yogagirl #shiva #rise #writersofinstagram #asana
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We rise by lifting others ๐ŸŒž
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I’ve never understood why girls tear each other down. What if we just all had an understanding to be nice to each other? Have a bad day? Girl friends bring you ice cream and you all watch movies. Need to know the best picture to post? Send it in the group chat and be showered in compliments. If all girls complimented each other like they do when they’re drunk in the bathroom, the world would be a better place...am I right? ๐Ÿ™ˆ
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#yogi #yoga #yogini #yogalove #yogis #yogagram #yogapants #gts #gtsleggings #gtsambassador #justonajourney #yogajourney #yogaaddict #yogaeverydamnday #instayoga #yogainspiration #igyoga #yogadaily #yogatribe #yogisofinstagram #yogilife #yogisofig #yogaholic #balancepose
We rise by lifting others ๐ŸŒž โ€”โ€” Iโ€™ve never understood why girls tear each other down. What if we just all had an understanding to be nice to each other? Have a bad day? Girl friends bring you ice cream and you all watch movies. Need to know the best picture to post? Send it in the group chat and be showered in compliments. If all girls complimented each other like they do when theyโ€™re drunk in the bathroom, the world would be a better place...am I right? ๐Ÿ™ˆ โ€”โ€” #yogalove #yogajourney #igyoga #yogainspiration #yogisofig #yogini #instayoga #yogi #yogaaddict #yoga #gtsleggings #yogapants #yogilife #yogisofinstagram #yogaholic #yogaeverydamnday #yogadaily #justonajourney #gts #balancepose #gtsambassador #yogis #yogagram #yogatribe
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Day 2 of the May Detox #yogaclubchallenge

Pose today is anjaneyasana, low lunge. I’m showing a heart opening arm variation here, reaching fingertips straight down to the earth, releasing neck and shoulders down the back. For me, this adds another element of balance. I like moving dynamically with the breath, inhales press into the front heel and stabilize the hips, exhale release the hips to the ground as it feels good. Low belly lengthens and lifts, bringing the pelvis more upright (rather than the upper body folding over the front thigh, make sense?). Recently, I’ve been finding such sweetness in my approach to yoga... while not nearly as disciplined and strict as years past, my energy has remained very open and I see it in my body. Even though I haven’t been practicing as regularly, my flexibility or mobility isn’t lessening.... and I think it’s important to talk about! Especially at a time where yoga is utilized more and more in the west, it can often become another form of perfectionism or need for control (at least it was to me for a long while!). Be sweet to yourSelf. A well intended soft pose like this can be equally or even more healing than handstand or another ‘advanced’ pose... it’s all the same. 
What matters is the intent that going into it. Why do we do what we do? To feed the ego,, to feel good... a little bit of both?

I’m loving all the poses I’m seeing today! I’ll post tomorrows pose this evening!
Day 2 of the May Detox Pose today is anjaneyasana, low lunge. Iโ€™m showing a heart opening arm variation here, reaching fingertips straight down to the earth, releasing neck and shoulders down the back. For me, this adds another element of balance. I like moving dynamically with the breath, inhales press into the front heel and stabilize the hips, exhale release the hips to the ground as it feels good. Low belly lengthens and lifts, bringing the pelvis more upright (rather than the upper body folding over the front thigh, make sense?). Recently, Iโ€™ve been finding such sweetness in my approach to yoga... while not nearly as disciplined and strict as years past, my energy has remained very open and I see it in my body. Even though I havenโ€™t been practicing as regularly, my flexibility or mobility isnโ€™t lessening.... and I think itโ€™s important to talk about! Especially at a time where yoga is utilized more and more in the west, it can often become another form of perfectionism or need for control (at least it was to me for a long while!). Be sweet to yourSelf. A well intended soft pose like this can be equally or even more healing than handstand or another โ€˜advancedโ€™ pose... itโ€™s all the same. What matters is the intent that going into it. Why do we do what we do? To feed the ego,, to feel good... a little bit of both? Iโ€™m loving all the poses Iโ€™m seeing today! Iโ€™ll post tomorrows pose this evening! #yogalove #love #grounded #armvariation #goddess #yogini #yogagoddess #yogachallenge #release #stabilize #yoga #yogaclubbox #yogapants #lowlunge #yogapose #riseup #goodvibetribe #hiprelease #goodvibes #yogaeverydamnday #rootdown #yogadaily #lovelife #grounding #stretch #yogaclub #anjaneyasana #yogaclubchallenge #ground #goddessvibes
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Day 2 #mayyouopenyourheart #bowpose #dhanurasana 
Hosts @rebeccahleigh @asanaadolls @faithfoxmama
Sponsors @niyama_sports @merubeads @deuriaorganic @narabellabrand @sunbakedapparel 
#yogachallenge #yoga #yogavibes #yogaflow #yogapose #yogalove #yogainspiration #yogaforme #yogapath
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The library is ooooopen! ๐Ÿ‘๐Ÿ”ฎ๐Ÿ‘ Comment your card to get your card of the day description ๐Ÿ“–๐Ÿ‘ฉ‍๐Ÿซ
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@theredthreadtarot ๐Ÿ‘๐Ÿ‘
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#theredthreaddeck #taroteverydamnday #moonmeditation #higherself #starchild  #architypes  #selflove #cardslinger  #lovetarot #tarotreadersofinstagram #positivevibration #yogalove #gypsysoul #divination #manifestation #intuitive #QueerTarot #queertarotcards #queertarotreader #queer #gaytarot
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“Heaven is within you, seek happiness not in the objects of sense; realize that happiness is within yourself.” -Swami Rama Tirtha
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“Onde quer que você esteja, esteja por inteiro.”(Eckhart Tolle) ๐Ÿ’™๐ŸŒ™๐ŸŒน#yoga #vinyasa #yogagirl #yogajourney #worldgymcuritiba #gayabemestar #yogalove #yogalife #yogapose #yogaflow #yogabody #yogalover #yogateacher #yogainspiration @stehtrianoski
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Ego Eradicating Yoga complete with Kapalabhati Breath and the Ego Eradicating Mudra (shown at the end of the video) .
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Ego says, “you are not good enough in any area to share this.” Heart says kindly, “ Fuck the ego, you rock!”
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#yoga #yogini #yogafun #yogalife #yogagirl #yogagram #yogaeverydamnday #yogainspiration #yogafit #yogalove #yogaeverywhere #selflove #selfloveisthebestlove #ego #egoeradicator #kapalabhati #breathe
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I frequently get asked about yoga retreats and teacher training’s, so I put together a few tips to make the most out of your next yoga adventure. You can read the full post on my blog, link in bio๐Ÿ‘†๐Ÿฝ
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#yogaretreat #yogateachertraining #yogastudent #yogateacher #travelyoga #yogaeverywhere #yogablog #yogalove #yogalife #terragraceyoga
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