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Oh, Iceland! How I enjoyed this trip! 🌟 The weather wasn't the nicest, and I caught a terrible cold that persists, but my heart is full. Full of nature, full of new experiences and full of love. I've never visited a country like Iceland. Any photos you may see on the internet make none justice to the reality. The waterfalls, the geysers, the beaches, the mountains. All of them are just wonderful ❣️
Of course, there are no photos of me doing any yoga pose in those beautiful displays. We talked to a local, and he said this cold and wind was very unusual. And just today I saw in the news that this month of May has been the coldest in 100 years! So, yeah, no yoga pictures for me, as I was wrapped in like 5 layers? And it wasn't worth it to make my cold get even worse. There are some pictures of me where you can only see my nose 😆
I spent yesterday and today all day in bed, working and watching The Office. I'll hopefully feel better tomorrow!
By the way, the roads were so deserted that I almost felt comfortable driving 🙈
🎼 Lay in the Long Grass With Me by @hopeandsocial #yogaflow #yogafit #fitness #yogini #igyoga #yoga #yogagram #yogabody #yogapose #instayoga #yogaeverydamnday #yogalife #yogagirl #yogisofinstagram #yogalover #yogalove #flexibility #yogaeveryday #flexible #yogajourney #yogapractice
5AM is a beautiful time. Here’s why.
Firstly, I want to say, that I’ve not talked about this, ever, and it’s only until recently that I’ve had the courage to do so. Do you know what, I want my platform to be a space for freedom of speech, where we are not afraid of being judged, we are a loving circle and I’d like to keep it like that. Lately things have been getting a bit crazy, loads of changes and struggles in my life is leaving me stressed and not my happiest. So I took 50 minutes this time, to myself, to recollect my thoughts and get in my own head. It was nice to really assess what I wanted and what would make me happy, realising that I’ve been unhappy for too long and something needed to change. God damn it, treat yourself like a baby, wash your hair and paint your nails. My point is, taking this small amount of time showed me where I am happiest, and that happens to be in my own head. It took me a long time to realise that it’s okay to be alone, sometimes and most of the time, you can grow so much as a person that way. My point in sharing is to help even just one person, message me with those feelings and I’ll be happy to help out. We’re a family of beauties. We are all best friends here.♥️ #yogainspiration #nasyatsilimpiou #yogini #igyoga #yogagram #handstand #yogapose #asana #breakthecye #yogalife #yogagirl #practiceandalliscoming #yogaeverywhere #balance #stretch #yogaaddict #pilates #flexibility #yogadaily #yogajourney #yogapractice
🇬🇧 Hey everyone, @chimosaberlin is opening it’s doors and you can try all our classes from Yoga, Fitness to Martial Arts and even enjoy a exclusive tee ceremony. Come with your family, friends and colleagues on Sunday, 27th of May and participate in this year’s prize game!
With the special code „InstaChi“ which we offer exclusively to our precious instagram followers, you get a coupon for a free trial class of your choice for anytime this year.
Repost this image in your feed or in your story mentioning @chimosaberlin to already enter our prize game! 🇩🇪Hallo Ihr Lieben, dieser Sonntag ist unser Open House Day! Ihr seid herzlich eingeladen uns im Studio zu besuchen und sowohl uns als auch unsere Yoga-, Fitness- und Kampfkunstkurse kennenzulernen. Falls Ihr Tee mögt, dann ist zusätzlich die Teezeremonie an diesem Tag genau das richtige für Euch. Kommt auf einen Tee oder eine kalte Brause vorbei und bringt Eure Familie, Freunde und Kollegen mit!
Neben vergünstigten Preisen für unsere 10er-Kurskarte und unserem beliebten Probemonat haben wir noch ein Goodie-Bag und Gewinnspiel für euch vorbereitet, bei dem ihr tolle Preise gewinnen könnt.
Obendrauf, für unsere werten Instagram Follower, geben wir jedem der an dem Tag vorbei kommt und uns den Code „InstaChi“ sagt, einen Gutschein für eine Probestunde/Drop-in zusätzlich zum Goodie-bag, den jeder bekommt!
Trainiert - schwitzt - entspannt - trinkt Tee - KOSTENLOS!
Wir freuen uns schon auf Euch!🤩🤩
PS: Für alle, die jetzt schon am Gewinnspiel teilnehmen wollen; Teilt dieses Bild in eurem Feed oder eurer Story, um direkt am Gewinnspiel teilnehmen zu können! #martialartstraining #martialartslifestyle #berlinmitte #martialartsfitness #martialartslife #figthing #zenmode #tagderoffenentür #sundayfunday☀️ #martialartsschool #kampfkunstschule #openhouseday #berlinfitness #kampfkunst #instagramgiveaway #yogagirl #eastandwest #newinberlin #conceptstudio #freetea #freecourse #chimosaberlin #gewinnspiel #chimosa #martialartsclass #tealifestyle #freeclasses #easternphilosophy #fotd
Todays the last day with Extended hand to big toe pose - defiently still working on this one!😅
I love balancing, your whole focus is on the body ... it's allmost as if the wold around you stands still. Adding more balances to my daily practise has really helped in calming mind. Recently alot of not so fun things have happend, my old normal responce would be to withtreat from the world and hide. Now when everything gets crazy I just want to practise. I find it helps me work through feelings in a way that is healthy..... It means my practise at times feels messy but I've found it's the messy ones that have the best impact on how I feel.
I'm sad this challenge is over, I'll defiently be on the look out for another!
I've been amazed at how supportive everyone is (I was so sceard starting this instagram 🙈🙈🙈) I love that the challenge has pushed me to attempt poses I thought would be impossible, I'll defiently keep working at them all.
Thanks to all the host and sponsers. 🙏
@dharmayogawheel #yogaflow #yogainspiration #youonlygetamazing #hips #yogafit #fitnessgirl #yogini #hipsopener #yogababe #yogachallenge #yogaeverydamnday #igersyoga #homeyoga #yogagirl #flexibility #yogacommunity #yogaeveryday #cosmology #yogafam #fitfam #yogajourney #yogi #yogamotivation