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#yogaeverywhere

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Día 5️⃣ esta postura es muy demandante para los brazos y hombros. Con una mano el la pared podemos repartir el peso. Si empujamos con mbas manos el piso, la elevación es más estable. 
#prepwithprops #espacioanandayoga #yogalovers #yoga #yogalife #bienestar #yogagirl #yogalover #yogainspiration #yogapose #yogaeverywhere #yogafun
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I had to learn how to fight.
For my self.
It was exhausting and many time I thought I could not make it but It always worked out.
With faith and the support of those who really care about me I was always able to find within my self the courage to not give up.
Yoga helped too.
The more I listened to my body during my practice the more I felt a force inside of me was the product of two directly opposing energies that were colliding in perfect combination to create me.
An imperfect duality that kept me alive and it still does.
I fired up my physical practice working on inversions and arm balances and felt connected to a fierceness and strength in my core. I could not avoid moments of surrender in forward bends and hip opening poses. I felt my muscles tense around a pose and learnt to understand that the more intensely I tried to hold on to a posture, the further it slipped away from me.
I learnt to surrender.
I learned what truly means to be present.
To be strong.
Somebody able to fail and transform that failure in something beautiful:
Love for my broken self. *
Photo by @axialcreative_
Creating shapes with @nataliaesthetic both wearing @aloyoga .
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Follow us @Insta_Yoga_Life for more
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Reposted from : @eleonorazampatti
#yogipiness #zen #meditation
#yogaeverywhere #yogagirl #yogateacher #yogamotivation #yogachallenges #yogawear #yogamom #igyoga #yogabody #yogaforeveryone #yogapractice #yogatime #yogabums #yogamama #yogafun #yogafam #yogapose #yogaretreat #yogapants #yogalifestyle #yogaart #yogaeveryday #yogaposes #yogaflow #instayoga #yoga4growth #yogaforeverybody
I had to learn how to fight. For my self. It was exhausting and many time I thought I could not make it but It always worked out. With faith and the support of those who really care about me I was always able to find within my self the courage to not give up. Yoga helped too. The more I listened to my body during my practice the more I felt a force inside of me was the product of two directly opposing energies that were colliding in perfect combination to create me. An imperfect duality that kept me alive and it still does. I fired up my physical practice working on inversions and arm balances and felt connected to a fierceness and strength in my core. I could not avoid moments of surrender in forward bends and hip opening poses. I felt my muscles tense around a pose and learnt to understand that the more intensely I tried to hold on to a posture, the further it slipped away from me. I learnt to surrender. I learned what truly means to be present. To be strong. Somebody able to fail and transform that failure in something beautiful: Love for my broken self. * Photo by @axialcreative_ Creating shapes with @nataliaesthetic both wearing @aloyoga . . . Follow us @Insta_Yoga_Life for more . . . =========================== Reposted from : @eleonorazampatti #yogatime #instayoga #zen #yogaeveryday #yogateacher #yogalifestyle #yogabums #yogabody #yogamama #yogamotivation #yoga4growth #yogachallenges #yogapractice #yogafun #yogaforeveryone #yogaeverywhere #yogaforeverybody #yogipiness #yogaposes #yogafam #yogagirl #yogamom #igyoga #yogaflow #meditation #yogaretreat #yogapants #yogawear #yogaart #yogapose
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Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.

Phillip Sweet
Outfit @onzie
Follow us @Do_Yoga_First for more
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Reposted from : @hana_bladh
#yogipiness #zen #meditation
#yoga #yogaeverywhere #yogalifestyle #yogabums #yogaaddict #yogakids #yogatime #yogaforeverybody #yogamat #yogacommunity #yogafit #yogapants #yogajourney #yogapractice #yogaforlife #yogabody #instayoga #yogamom #yogaphotography #yogaart #yogaeverydamday #yogawear #yogaretreat #yogaaday #yogainstructor #yogaeveryday #yogaforeveryone
Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. Phillip Sweet Outfit @onzie Follow us @Do_Yoga_First for more . . . =========================== Reposted from : @hana_bladh #yogaforlife #yogatime #yogamat #yogaeverydamday #instayoga #zen #yogaeveryday #yogalifestyle #yogabums #yogabody #yogacommunity #yoga #yogaphotography #yogapractice #yogainstructor #yogaforeveryone #yogaart #yogajourney #yogaeverywhere #yogaforeverybody #yogipiness #yogamom #yogafit #meditation #yogaaday #yogapants #yogaretreat #yogawear #yogaaddict #yogakids
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Malayyoga On The Road edisi MERDEKA di Rantauprapat 19 Agustus 2018.
Big thanks buat para sahabat malayyoga serta pencinta yoga atas partisipasi nya di minngu pagi kemarin.🙏🙏🙏
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Tunggu edisi kami yg akan datang.😘😘
Namaste.
#yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogaweekend #malayyoga #healthylifestyle #beautifulday #loveandlight #goodmorning #goodvibes #namasteॐ
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It might feel like a sauna 🧖🏽‍♀️ out here in Oman but there isn’t a mosquito in sight 🙌🏽🙌🏽🙌🏽 Thrilled to be partnering up with @shangrilaalhusn this week! On tap: snorkeling, paddle board yoga and the beach 💃🏽 • suit is @gypsea_swimwear and coverup is @pitusa.co
Follow us @_Yoga_Lover_World_ for more
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===========================
Reposted from : @yogabycandace
#yogipiness #zen #meditation
#yogainspiration #yogaeverywhere #yogafun #yogabums #yogaeveryday #yogamom #yogadaily #yogakids #yogafit #yogatime #yogamat #yogaart #yogaforeveryone #yogaflow #yogaforlife #yogaplay #yogaretreat #yogaforeverybody #igyoga #yogaday #yogaaday #yogaphotography #yogapose #yogagram #yogacommunity #yogaposes #yogapants
It might feel like a sauna 🧖🏽‍♀️ out here in Oman but there isn’t a mosquito in sight 🙌🏽🙌🏽🙌🏽 Thrilled to be partnering up with @shangrilaalhusn this week! On tap: snorkeling, paddle board yoga and the beach 💃🏽 • suit is @gypsea_swimwear and coverup is @pitusa.co Follow us @_Yoga_Lover_World_ for more . . . =========================== Reposted from : @yogabycandace #yogainspiration #yogaforlife #yogagram #yogatime #yogamat #zen #yogaeveryday #yogadaily #yogabums #yogacommunity #yogaplay #yogaphotography #yogafun #yogaforeveryone #yogaeverywhere #yogaforeverybody #yogaday #yogipiness #yogaposes #yogamom #yogafit #igyoga #yogaflow #meditation #yogaaday #yogaretreat #yogapants #yogaart #yogapose #yogakids
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Traditional vs non-traditional, do you know the difference???
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As a yoga teacher knowing the difference between the two is crucial!!! Let me tell you why.
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Traditional asana was designed with a focus on safe alignment to build your breath, mind, and body(your physical posture) for meditation 🧘‍♀️
Non-traditional asana can be found in some of the most beautiful expressions of a pose done with slight alterations! Beautiful as they might look extra attention and awareness must be present to safely venturing into the non-traditional variations. .
. Picture 1 here is a traditional expression of a split or hanumanasana 🐵 The hips and shoulders are squared forward.
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. Picture 2 is a non-traditional expression with hips and shoulders rotating open with a mermaid bind 🧜‍♀️🧜‍♀️🧜‍♀️
📷 @kun0oo
Traditional vs non-traditional, do you know the difference??? . As a yoga teacher knowing the difference between the two is crucial!!! Let me tell you why. . Traditional asana was designed with a focus on safe alignment to build your breath, mind, and body(your physical posture) for meditation 🧘‍♀️ Non-traditional asana can be found in some of the most beautiful expressions of a pose done with slight alterations! Beautiful as they might look extra attention and awareness must be present to safely venturing into the non-traditional variations. . . Picture 1 here is a traditional expression of a split or hanumanasana 🐵 The hips and shoulders are squared forward. . . Picture 2 is a non-traditional expression with hips and shoulders rotating open with a mermaid bind 🧜‍♀️🧜‍♀️🧜‍♀️ 📷 @kun0oo #yogainspiration #split #yogini #mermaid #yogalove #mexico #shanti #ocean #travelingyogi #yogaeverydamnday #hanumasana #yoga #yogafun #yogastrong #inspire #yogaeverywhere #tulum #rooftopyoga #explore #yogalife #namaste #sunset #travel #yogateacher
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“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
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Yogaläraren och inspiratören @tranquil_steph stretchar rejält i dansarens position. På sig har hon sina fina kläder från @nuxactive.
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 #yogistyle #yogakläder #träningskläder #jagharviljan #nuxactive #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots #yogini #dancerspose
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar . Yogaläraren och inspiratören @tranquil_steph stretchar rejält i dansarens position. På sig har hon sina fina kläder från @nuxactive. . . . . . #yogainspiration #yogagram #yogini #practicedaily #yogalove #instayoga #yogaeveryday #yogadaily #yogakläder #asana #yogaeverydamnday #dancerspose #träningskläder #yogapractice #practiceandalliscoming #yogachallenge #yogaeverywhere #yogajourney #meistershots #yogistyle #yogisofinstagram #yogi #yogalife #feeltheyogahigh #igyoga #nuxactive #jagharviljan #yogaaddict #yogapose
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Chin Scorpion 1 leg bent 1 extended
This pose illustrates the variant proposed last night and the prior step to that. Extending the legs out in front and keeping them there, instead of bending towards the head right away, is a great way to train the body to gain strength and flexibility. If you’re on the bendy side, have no problem touching your feet to the head but can’t hold the legs out, this will cultivate the stability necessary. If you’re not touching your head and, when you try to do so, it bothers your low back or your toes ‘miss’ the crown because your legs feel short (we’ve all been there), holding the  with legs out, intelligently shifting the weight a bit more forward or back until you find the right spot, will make you sink deeper and arch from the desired spot on your spine. For me, it (almost) feels like a laser pointer, and by tilting one inch forward/back, I can start to bend from exactly the area I need to. The floor is catching me so I can truly relax and surrender. For the other Scorpions, Forearm and Handstand ones, the lessons/bendiness learned here (including the option of extending the legs out) will apply/help big time. Use blocks, blankets or a wall in front, like we talked last night, and concentrate on the elongation feeling, stretch out completely as the chest sinks further. Keep at it, reap gradually its benefits and this backbend will become a favorite in your … let’s give it a try and keep going…
For more alternatives, check out  @yogawithaislinn and @rachely.wang
Follow us @Yoga_LifeStyle_On for more
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Reposted from : @cyogalife
#yogipiness #zen #meditation
#yogaeverywhere #yogalove #yogahigh #yogaflow #yogaretreat #yogalover #yogaforlife #yogagram #yogafun #yogaplay #yogamom #yogafit #yogapractice #yogacommunity #yogabums #yogajourney #yogaeverydamday #yogapose #yogaforeveryone #yogaday #yogaposes #yogakids #yogateacher #yogaphotography #yogamama #yoga4growth #yogaaday
Chin Scorpion 1 leg bent 1 extended This pose illustrates the variant proposed last night and the prior step to that. Extending the legs out in front and keeping them there, instead of bending towards the head right away, is a great way to train the body to gain strength and flexibility. If you’re on the bendy side, have no problem touching your feet to the head but can’t hold the legs out, this will cultivate the stability necessary. If you’re not touching your head and, when you try to do so, it bothers your low back or your toes ‘miss’ the crown because your legs feel short (we’ve all been there), holding the with legs out, intelligently shifting the weight a bit more forward or back until you find the right spot, will make you sink deeper and arch from the desired spot on your spine. For me, it (almost) feels like a laser pointer, and by tilting one inch forward/back, I can start to bend from exactly the area I need to. The floor is catching me so I can truly relax and surrender. For the other Scorpions, Forearm and Handstand ones, the lessons/bendiness learned here (including the option of extending the legs out) will apply/help big time. Use blocks, blankets or a wall in front, like we talked last night, and concentrate on the elongation feeling, stretch out completely as the chest sinks further. Keep at it, reap gradually its benefits and this backbend will become a favorite in your … let’s give it a try and keep going… For more alternatives, check out @yogawithaislinn and @rachely.wang Follow us @Yoga_LifeStyle_On for more . . . =========================== Reposted from : @cyogalife #yogalover #yogaforlife #yogagram #yogalove #yogaeverydamday #zen #yogateacher #yogabums #yogahigh #yogamama #yogacommunity #yogaplay #yoga4growth #yogaphotography #yogapractice #yogafun #yogaforeveryone #yogaeverywhere #yogajourney #yogaday #yogipiness #yogaposes #yogamom #yogafit #yogaflow #meditation #yogaaday #yogaretreat #yogapose #yogakids
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Last day of #HowtoFunkyitUp #yoga #yogachallenge #funkypincha 
Host : @jadebellyyoga 
Sponsors : @anjaliclothing @yogisurprise @yogapaws @youphoria @insideoutsideoutsidein 
#yogapractice #yogapassion #yogalover #yogalife #yogaactive #yogaaddict #yogaanytime #yogaart #yogafun #yogafit #yogaeveryday #yogaeverywhere #igyoga #instayoga
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YOGA UNDER THE 🌴🌴🌴
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Vacation but no lazytime on this soulretreat. Treating our body with good food and clear water, boosting our mind with deep conversations, making us both cry and laugh untill we fall out of the sunbeds 😂 Challening and pushing eachother, staying mindfull and in peace, reminding ourselfs of how beautiful we are, EVERYDAY, setting up goals, planning ahead and getting prepared for this awsome fall! This is a soulretreat for body mind and soul!
Namaste 🌸☀️
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#yogalitizia #yoga #yogalifestyle #yogaeverydamnday #yogainspiration #letsstartyoga #yogabeforecoffe #yogaeverywhere #workoutandfinishwithyoga  #meditation #mindfull #practicedaily #selfcare #selflove #callangeyourlimits #fitlife #workout #metime #buddieyoga #lovemymorning #goodmorning #sweat #loveingthis #sunshine #water #lovethisplace #soulretreat #greece #vacation #goals
YOGA UNDER THE 🌴🌴🌴 . . Vacation but no lazytime on this soulretreat. Treating our body with good food and clear water, boosting our mind with deep conversations, making us both cry and laugh untill we fall out of the sunbeds 😂 Challening and pushing eachother, staying mindfull and in peace, reminding ourselfs of how beautiful we are, EVERYDAY, setting up goals, planning ahead and getting prepared for this awsome fall! This is a soulretreat for body mind and soul! Namaste 🌸☀️ . . #yogainspiration #fitlife #yogabeforecoffe #practicedaily #yogalifestyle #selfcare #water #greece #sunshine #workout #yogaeverydamnday #soulretreat #letsstartyoga #goodmorning #yoga #vacation #callangeyourlimits #yogaeverywhere #lovethisplace #lovemymorning #workoutandfinishwithyoga #selflove #sweat #loveingthis #meditation #yogalitizia #metime #mindfull #buddieyoga #goals
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Aloha Yogis❤️
Aloha Yoga Center and Juice Bar/Anderson have teamed up to offer you a discount! Mention this ad and that you are an Aloha Yoga Fan and you will receive 10% off❤️ #JuiceAndYoga #YogaCincinnati #yogaeverywhere #gethealthy #alohayogacenter #aloha #cincinnati #yogalife
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I originally captioned this with some thoughtful little blurb. Then I thought why am I really posting this? Because I’m weird. Because my life is odd but fun and amazing. So that’s all folks, just a girl goofing off with a donkey. No wisdom here, keep scrolling for wisdom. 😂
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Lovie, mini donkey of Wirgler Ranch
#noquoteneeded #flyyourflag #nerdyhorsegirl #equestrianyoga #miniaturedonkey #minidonkeysofinstagram #minidonkey #backbend #yogaeverywhere #yogawithpets #yogawithfriends #longears #acroyogafun
I originally captioned this with some thoughtful little blurb. Then I thought why am I really posting this? Because I’m weird. Because my life is odd but fun and amazing. So that’s all folks, just a girl goofing off with a donkey. No wisdom here, keep scrolling for wisdom. 😂 . . . . . . Lovie, mini donkey of Wirgler Ranch #yogawithfriends #flyyourflag #nerdyhorsegirl #yogaeverywhere #longears #acroyogafun #minidonkeysofinstagram #equestrianyoga #minidonkey #yogawithpets #backbend #noquoteneeded #miniaturedonkey
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Catching some playful partner work in Abby's class last night! We loved the sweat-wiping, inversion-going, and community-building ✨✨
#partneryoga #yoga #dcyoga #yogastudio #yogacommunity #yogalife #yogalove #yogainspiration #yogaeverywhere #yogaeverydamday #play #inversion #handstand @gratefulweirdo
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Have you spotted our new hands on assist flip chips in the studio? We insist that you feel as supported as possible in class, with or without assists! You get to make the call, day by day, even moment by moment.  Place a chip by your mat at the beginning of class and flip away as you see fit! Thanks for generously sharing these lovely creations with us @yogawithjq and @yogaalliance ❤️#YogaVE
Have you spotted our new hands on assist flip chips in the studio? We insist that you feel as supported as possible in class, with or without assists! You get to make the call, day by day, even moment by moment. Place a chip by your mat at the beginning of class and flip away as you see fit! Thanks for generously sharing these lovely creations with us @yogawithjq and @yogaalliance ❤️ #yogainspiration #yogalove #mnyogis #wellness #health #yogaeverydamnday #community #yogaforclimbers #yoga #traumasensitiveyoga #consent #mnyoga #yogaeverywhere #slowdown #breathe #support #healthylife #mindfulness #explore #yogi #growth #meditation #yogave #healthylifestyle
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Better late than never.. August 12-19
#yogisintransition

Hosts...
@activefityoga
@kutzms
@sandragon21
@sarka.yoga
@smilewitch

Sponsors:
@arthleticwear
@onzie
@warriormats
@yogandhaoils

Transition:
12th eagle / warrior 3/ crescent lunge
13th. Triangle /half moon/ standing splits
14th. Side / lizard/ warrior (any)
15th. Baby cradle / elephant trunk / eight angle
16th . Downwarddog / epk2/ chanturanga
17th. Headstand / wide legged forward fold/ pigeon ( any)
18th. Malasana / crow / chanturanga
19th. Three poses of your choice ..🌟。*。💗~😃xXx
。💚。*。Have。🌟
🌟。a wonderful day.
.💜´*。.🌟¨¯`*❤。。🌟 💃
💛 🌷
💛💛🌹
💛💛💛🌼
💛💛💛💛🌸
💛💛💛💛💛
👍👍👍👍👍👍
💪💪💪💪💪💪💪
💋💋💋💋💋💋💋💋
👏👏👏👏👏👏👏👏👏
🐶
🐩
🐈
🐱
🐀
🐭
🐹
🐢
🐇
🐰
🐓
🐔
🐣

#fhelyoungko #LaVidaDeMarifel #yogagram #yogablog #fhelDiaries #happyyoga #fheladventure #adventure #fhelyogainprogress #fhelyoga #yoga #yogis #yogaaddict #yogainspiration #yogaaday #yogaart #yogaeverywhere #yogagirl #yogachallenge #instayoga #yogaeverydamnday #namaste  #proudpinoy  #yololife #yogainspiration #yogainspired #iloveyoga #yogaholic #yogajournal #yogafitness
Better late than never.. August 12-19 Hosts... @activefityoga @kutzms @sandragon21 @sarka.yoga @smilewitch Sponsors: @arthleticwear @onzie @warriormats @yogandhaoils Transition: 12th eagle / warrior 3/ crescent lunge 13th. Triangle /half moon/ standing splits 14th. Side / lizard/ warrior (any) 15th. Baby cradle / elephant trunk / eight angle 16th . Downwarddog / epk2/ chanturanga 17th. Headstand / wide legged forward fold/ pigeon ( any) 18th. Malasana / crow / chanturanga 19th. Three poses of your choice ..🌟。*。💗~😃xXx 。💚。*。Have。🌟 🌟。a wonderful day. .💜´*。.🌟¨¯`*❤。。🌟 💃 💛 🌷 💛💛🌹 💛💛💛🌼 💛💛💛💛🌸 💛💛💛💛💛 👍👍👍👍👍👍 💪💪💪💪💪💪💪 💋💋💋💋💋💋💋💋 👏👏👏👏👏👏👏👏👏 🐶 🐩 🐈 🐱 🐀 🐭 🐹 🐢 🐇 🐰 🐓 🐔 🐣 #yogainspiration #yogablog #yogagram #yogainspired #happyyoga #lavidademarifel #fhelyoga #instayoga #yololife #fhelyoungko #fheldiaries #yogafitness #yogaeverydamnday #fhelyogainprogress #iloveyoga #yoga #yogis #yogaholic #yogachallenge #yogaart #yogaeverywhere #fheladventure #yogisintransition #yogagirl #adventure #namaste #proudpinoy #yogaaday #yogaaddict #yogajournal
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With what ever it is you decide to do in life, you must love it completely and full-heartedly. Our time on earth is too precious to be doing anything but what we’re passionate about.
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#handstand #travel #antibes #france #summer #yogini #travelingyogi #traveling #yogaeverywhere #yogaeverydamnday #yogalove #inversion
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