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Mama, stop right there. I see the way you just looked at yourself in the mirror, with disdain. You wish you were smaller, firmer, younger, smoother... I know.
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But WTF gorgeous? Why on earth, in the aftermath of the the incredible magic of creation performed by your womb; the delicious life-giving miracles of your breasts; the wonder of your silken skin,  stretched to allow for your babe’s heavenly home; and the grand concoction of hormones that charge through you in the name of ultimate love, would you want to change YOU?
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You are a mother and a beautiful expression of divinity. Relish in your form - all of it. Let it bring you pleasure and absolute joy. Let it carry you through pain and times of challenge. Let it hold the essence of your soul with pride and radiance.
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Reclaim all that you are, mama. Let us all rise in reclamation and seize our potential, today and everyday #reclaimher
Mama, stop right there. I see the way you just looked at yourself in the mirror, with disdain. You wish you were smaller, firmer, younger, smoother... I know. . But WTF gorgeous? Why on earth, in the aftermath of the the incredible magic of creation performed by your womb; the delicious life-giving miracles of your breasts; the wonder of your silken skin, stretched to allow for your babe’s heavenly home; and the grand concoction of hormones that charge through you in the name of ultimate love, would you want to change YOU? . You are a mother and a beautiful expression of divinity. Relish in your form - all of it. Let it bring you pleasure and absolute joy. Let it carry you through pain and times of challenge. Let it hold the essence of your soul with pride and radiance. . Reclaim all that you are, mama. Let us all rise in reclamation and seize our potential, today and everyday #mumssupportingmums #motherhoodmatters #radicalselflove #aintnohoodlikemotherhood #motherhoodrising #awakenedwoman #connectedparenting #femininepower #sisterhood #wombwisdom #feministmama #mindfulparenting #mindbodysoul #comehometoyou #womanhoodablaze #writersofinstagram #consciousmum #birthmatters #womensupportingwomen #womenwhowrite #mumlife #reclaimyourself #motherhoodunplugged #findyourtruth #diamondwoman #pussypower #igniteyourspark #reclaimher #mothergoddess
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Time is something you think you have until it’s gone, in a split second everything can change. So make time for yourself, once in a while be selfish... learn that it’s ok to take time out from every day life, that it’s ok to want a bath in peace. It really is the simple things. .
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#time #seconds #splitsecond #breathe #breath #inhale #words #truth #wisdom #learning #understanding #poem #poetry #poets #poetsofinstagram #poetryofinstagram #write #writers #writersofinstagram #catherinenoir #womenwhowrite #spilledink
Time is something you think you have until it’s gone, in a split second everything can change. So make time for yourself, once in a while be selfish... learn that it’s ok to take time out from every day life, that it’s ok to want a bath in peace. It really is the simple things. . . . . #writers #catherinenoir #words #truth #poets #write #time #inhale #spilledink #poetry #learning #poem #writersofinstagram #poetsofinstagram #splitsecond #wisdom #poetryofinstagram #breathe #understanding #womenwhowrite #seconds #breath
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We see what we want to see...often times forgetting those standing right in front of us; patiently waiting for us to see them, to hear them, to know them, and to love them🥀
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#poetrybyMEL #poetry #words #poetrygram #poetrylovers #poetrytribe #writer #poet #igpoet #igwriter #writingcommunity #poetrycommunity #poetrylife #poetryflow #poetryislife #writersofinstagram #poetryporn #poetryofinstagram #poetsofig #poetrybyme #womenwhowrite #shatteredpiecescomingsoon
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.... well ... ok - I chopped off all my hair and now I am smarter and work better!!!! Taaa- Daaa  #womenwhowrite #goodstuff
.... well ... ok - I chopped off all my hair and now I am smarter and work better!!!! Taaa- Daaa #womenwhowrite #goodstuff
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Bad intentions

You say it's easy - ‎just relax, your thoughts will dissipate. So I sing to my brain, unclench my muscles and breathe - but my thoughts,  I'm so sorry, they fancy tranquility so much...they ruin it. To relax is to exhaust one's energy, I have learned. Sleep comes neither with effort. Nor a lack of it. .
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#anxiety #insomnia #womenwhowrite #typewriter #wordporn #writersofinstagram #typewriterseries #bleedink #bleedwords #bookstagrsmmer #pennedthoughts #booklover #wordsmith #penbound
Bad intentions You say it's easy - ‎just relax, your thoughts will dissipate. So I sing to my brain, unclench my muscles and breathe - but my thoughts, I'm so sorry, they fancy tranquility so much...they ruin it. To relax is to exhaust one's energy, I have learned. Sleep comes neither with effort. Nor a lack of it. . . . . . #booklover #wordsmith #typewriter #writersofinstagram #wordporn #anxiety #bleedink #womenwhowrite #pennedthoughts #bookstagrsmmer #penbound #insomnia #typewriterseries #bleedwords
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At Resilientista HQ we are busy working on the spring issue ... our guest contributors have submitted some wonderful articles ... pop on over to their IG to get to know them and to find inspiration for living your best life! ....
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#womensmagazine #womenempowerment #womensupportingwomen #resilientistamagazine #womenwhowrite #ladyboss #homecooked #colourtherapy #laughter #humourous
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My word of the year. I’m still wrestling with how to put it into words, but it encompasses all aspects of my life. 
#womenwhowrite #writeyourheartout #writeyourstory #design #wordoftheyear #poetsofig #amwriting #writersofig #fantasywriter
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The term black excellence usually makes me cringe but mainly because it seems to get flung on any picture where two or more black people are gathered. Like what exactly are they doing that’s so excellent Sis? Your brother and his friends are drug dealers, leave the hashtag alone. 
But I can’t lie, since Diddy’s pre Super Bowl Jet dance, Nike’s Londoner advert, Drake’s God’s Plan video, Coogler’s Black Panther, Underground’s snacktastic Noah, Daniel Kaluuya’s interview banter, Amara Le Negra’s unapologeticness and Beyonce’s... Beyoncé, I’ve found myself not just saying, but FEELING the excellence in all things black culture. 
And even as a black woman, socially known as the most unattractive, disrespected, overlooked gender-race category of them all, I am MORE proud of the way black MEN are snatching their rightful media limelight like baby hairs on a pre-plucked frontal. 
I think it’s easy to forget that masculinity is a very complicated, fragile thing. 
The feminism movement has paved a way us women to feel unstoppable and empowered but what about our men?
More positive narratives of black men doing great things will surely have a positive impact on the younger generation and I know it’s easier said than done, but if we see more people that look like us picking up Oscars and BAFTAs and Brit Awards and accolades, perhaps we’ll stop picking up knives?
The term black excellence usually makes me cringe but mainly because it seems to get flung on any picture where two or more black people are gathered. Like what exactly are they doing that’s so excellent Sis? Your brother and his friends are drug dealers, leave the hashtag alone. But I can’t lie, since Diddy’s pre Super Bowl Jet dance, Nike’s Londoner advert, Drake’s God’s Plan video, Coogler’s Black Panther, Underground’s snacktastic Noah, Daniel Kaluuya’s interview banter, Amara Le Negra’s unapologeticness and Beyonce’s... Beyoncé, I’ve found myself not just saying, but FEELING the excellence in all things black culture. And even as a black woman, socially known as the most unattractive, disrespected, overlooked gender-race category of them all, I am MORE proud of the way black MEN are snatching their rightful media limelight like baby hairs on a pre-plucked frontal. I think it’s easy to forget that masculinity is a very complicated, fragile thing. The feminism movement has paved a way us women to feel unstoppable and empowered but what about our men? More positive narratives of black men doing great things will surely have a positive impact on the younger generation and I know it’s easier said than done, but if we see more people that look like us picking up Oscars and BAFTAs and Brit Awards and accolades, perhaps we’ll stop picking up knives? #thegoodquote #quoteoftheday #wordporn #funny #dailyquotes #blacklivesmatter #arthoecollective #blackexcellence #inspiration #blackboyjoy #repost #goals #blackpanther #authorsofinstagram #typewriter #positivity #spiritualgrowth #soulfood #writersofinstagram #artcollective #womenwhowrite #follow #blackculture #sundaypositivity #pisitivepost #blackgirlmagic #followme
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Repost @cwpoet

1. I might’ve lost you, 
but I sure found

someone worth fighting for-

ME. -cwpoet ——————————————————— 2. Goodnight guys, 
I have so much love

for all of you.

Thanks for helping me heal. -cwpoet

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3. Happy Tuesday!!!! I am under the weather so I will catch up on comments and messages as soon as I can! -caroline . ——————————————————— FOLLOW THIS HASHTAG #cwpoet

____________________________________________

MY DEBUT BOOK, CHASING MYSELF,

IS NOW AVAILABLE ON AMAZON,

BARNES&NOBLE, and BOOK DEPOSITORY.

Link in bio. @cwpoet ——————————————————— #poemsofinstagram #poets#poetsofinstagram#poems #beautiful #keys#womenwhowrite#women #writersofig#instagram #words #word#proud #bymepoetry#beyourself #strength#wordswithqueens#typography #instapoetry#igpoetry #inlove#typewriterpoetry #typewriter#crazylove #crazy#cwpoet
Repost @cwpoet 1. I might’ve lost you, but I sure found someone worth fighting for- ME. -cwpoet ——————————————————— 2. Goodnight guys, I have so much love for all of you. Thanks for helping me heal. -cwpoet ____________________________________________ 3. Happy Tuesday!!!! I am under the weather so I will catch up on comments and messages as soon as I can! -caroline . ——————————————————— FOLLOW THIS HASHTAG ____________________________________________ MY DEBUT BOOK, CHASING MYSELF, IS NOW AVAILABLE ON AMAZON, BARNES&NOBLE, and BOOK DEPOSITORY. Link in bio. @cwpoet ——————————————————— #bymepoetry #beautiful #words #poems #women #poets #crazy #inlove #crazylove #wordswithqueens #word #typography #igpoetry #typewriter #keys #poetsofinstagram #proud #poemsofinstagram #womenwhowrite #cwpoet #writersofig #instapoetry #instagram #strength #typewriterpoetry #beyourself
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Feeling scared is a natural reaction its design to hold you back to keep you from doing the thing you want to do. Don’t let it ❤️📖✏️📚 .
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#amwriting #writerslife #novelwriting #readers #igwriter #journeywithme #writewithme #booklife #writersunite #ireadromance #writingquote #writerforlife #igwriter #aspiringwriter #womenwhowrite #positivewords #authoratwork #authorsrock
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Ryan and I both want the girls to know "the classics.” We just have differing ideas of what that means. Ryan's idea is Tchaikovsky and Handel and Holst. My idea is what you see here: the Beach Boys and Elvis and the Beatles. 
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What’s your idea of “the classics?” Do you side with Ryan or Jill?
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#jillemccormick #ambitiouswomen #womenencouragingwomen #blogginggal #christianwriter #shewrites #hopewriters #shareyourheart #writersnetwork #writercommunity #writersofinstagram #speakersofinstagram #professionalspeaker #writerspeaker #faithblogger #womanoftheword #womenwhowrite #commonsensegrace #tryhardgirl #motherhoodissanctifying #sahmlife #unitedmotherhood #motherhoodunplugged #momlifeisthebest #motherhoodthroughinstagram #mama #parenting #mamabear
Ryan and I both want the girls to know "the classics.” We just have differing ideas of what that means. Ryan's idea is Tchaikovsky and Handel and Holst. My idea is what you see here: the Beach Boys and Elvis and the Beatles. ________ What’s your idea of “the classics?” Do you side with Ryan or Jill? _______ #womenencouragingwomen #momlifeisthebest #writersnetwork #shewrites #hopewriters #ambitiouswomen #motherhoodthroughinstagram #jillemccormick #commonsensegrace #speakersofinstagram #parenting #sahmlife #writercommunity #motherhoodissanctifying #faithblogger #writersofinstagram #tryhardgirl #womanoftheword #mamabear #womenwhowrite #mama #blogginggal #unitedmotherhood #shareyourheart #motherhoodunplugged #professionalspeaker #writerspeaker #christianwriter
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Do this & only this first 🕊🌷 // With a life that you love as a solid foundation, a life that is full & happy, complete all by yourself...you are free to love wholeheartedly 💗 It is a beautiful gift to give yourself & to give another. You also remove the responsibility of placing your happiness in the hands of anyone else. If they leave, sure it will hurt 😔 (no denying that it will hurt like hell) but your full, happy life is still there waiting for you when you are ready to live it once more. My wish for you today & everyday is that THIS is what you strive to achieve 🙏✨🕊 #justmeandmywords #loveyourlife #happiness #haiku #igpoetry #poetsofig #poetssociety #deadpoetssociety #words #wordart #wordporn #wordgasm #spilledink #womenwhowrite #womeninlove #meninlove #writing #writersofig #inspire #motivate  #beyou #mylife #mylove #mystory #lovepoems #creativepeople #creativewriting #wordswithkings #wordswithqueens **image credit Pinterest **
Do this & only this first 🕊🌷 // With a life that you love as a solid foundation, a life that is full & happy, complete all by yourself...you are free to love wholeheartedly 💗 It is a beautiful gift to give yourself & to give another. You also remove the responsibility of placing your happiness in the hands of anyone else. If they leave, sure it will hurt 😔 (no denying that it will hurt like hell) but your full, happy life is still there waiting for you when you are ready to live it once more. My wish for you today & everyday is that THIS is what you strive to achieve 🙏✨🕊 **image credit Pinterest ** #beyou #mylove #words #loveyourlife #lovepoems #wordporn #wordgasm #mylife #meninlove #writing #deadpoetssociety #poetsofig #inspire #wordswithqueens #womeninlove #wordswithkings #creativewriting #spilledink #igpoetry #motivate #poetssociety #happiness #mystory #womenwhowrite #writersofig #wordart #justmeandmywords #creativepeople #haiku
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Repost @stacie.martin

1.‘Be the change you wish to see’

3. Little sketch by me (that I saw on google and recreated, not an original)

11:11

Old fave .

4. Take care of you. Then you will be better equip to take care of other things, and feel even better while you’re doing it 🖤 . . .

Artwork Yaoyao Ma Van . . . .

#takecareofyourself #illustration #words #writer#wordsmith #womenwhowrite#creativewriting#selfcare #selflove #staciemartin #first #last#poetsofig#poetrycommunity #inspirationalquotes#wordstoliveby #spilledink #quotes#qotd
Repost @stacie.martin 1.‘Be the change you wish to see’ 3. Little sketch by me (that I saw on google and recreated, not an original) 11:11 Old fave . 4. Take care of you. Then you will be better equip to take care of other things, and feel even better while you’re doing it 🖤 . . . Artwork Yaoyao Ma Van . . . . #selfcare #selflove #wordsmith #words #first #inspirationalquotes #poetsofig #creativewriting #illustration #staciemartin #spilledink #writer #poetrycommunity #quotes #last #womenwhowrite #takecareofyourself #wordstoliveby #qotd
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I’ve got to type/write more. Be more creative. I’ve really slacked way to much over the years and get distracted with other ideas and projects. I need to prioritize my ideas and projects. They always come back to wanting to write more. Just need to do it. And stick with it. •
#typing #imac #keyboard #typing #wordsofash #feelings #writersofinstagram #writing #thinking #spilledink #poetry #poetryofinstagram #words #wordsmith #igwriters #writersofig #wordswithqueens #soulwork  #wordporn #empower #insperation #poem #creativewriting #writerscommunity #writer #strength #womenwhowrite #wordgasm #writerslife
I’ve got to type/write more. Be more creative. I’ve really slacked way to much over the years and get distracted with other ideas and projects. I need to prioritize my ideas and projects. They always come back to wanting to write more. Just need to do it. And stick with it. • #wordsmith #words #wordporn #writerscommunity #wordgasm #writerslife #writing #soulwork #thinking #wordswithqueens #feelings #creativewriting #spilledink #poetry #typing #empower #writer #poem #writersofinstagram #imac #igwriters #womenwhowrite #poetryofinstagram #writersofig #keyboard #strength #insperation #wordsofash
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11... I’ve been absent. Feeling like there’s not enough words, too many words, or not the right ones in existence for what’s going on. Like at least I can puts words where they should be so I look alright. I’m trying. And I’m trying to let just trying be okay. 
#poem #poems #poemsofinstagram #poetry #poetryporn #poetryisnotdead #poetryofinstagram #poetrycommunity #poetess #womenwrite #womenwriters #womenpoets #womenwhowrite #wordswithqueens #selfcare #selfacceptance #mentalhealth #anxiety #try #youareenough
11... I’ve been absent. Feeling like there’s not enough words, too many words, or not the right ones in existence for what’s going on. Like at least I can puts words where they should be so I look alright. I’m trying. And I’m trying to let just trying be okay. #selfcare #poems #womenpoets #womenwriters #wordswithqueens #poetess #poetryisnotdead #poetry #try #poetryporn #poem #poetrycommunity #youareenough #anxiety #poemsofinstagram #womenwhowrite #poetryofinstagram #mentalhealth #selfacceptance #womenwrite
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So excited to be the keynote speaker at the 100 Black Women induction ceremony! I have a message I hope they’re ready to received! See the details below. 
____________________________________________
There is no better friend than a sister, and there is no better sister than you. 🖤
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Join us as we celebrate and welcome 34 new beautiful & empowering young women into 100 Black Women of NCCU. 💯🖤👑👠 Doors open to the public at 1pm. #NCCU #hbcupride #hbcu #100blackwomen @raychill__
So excited to be the keynote speaker at the 100 Black Women induction ceremony! I have a message I hope they’re ready to received! See the details below. ____________________________________________ There is no better friend than a sister, and there is no better sister than you. 🖤 • • • Join us as we celebrate and welcome 34 new beautiful & empowering young women into 100 Black Women of NCCU. 💯🖤👑👠 Doors open to the public at 1pm. @raychill__ #womeninleadership #womensempowerment #hbcupride #womensevent #lifecoach #girlboss #100blackwomen #goals #womensconference #womenwholead #fashionblogger #travelblogger #speaker #motivationalquotes #womenwholift #womenwhowork #bossbabe #womenwhoblog #womenauthors #foodblogger #bloggers #womeninmedia #radiochick #speakerrequest #womeninbusiness #womensmagazine #nccu #hbcu #womenwhowrite #motivationalspeaker #entrepreneur #magazine
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2
I have met Samadhi.
On a quartz-covered mountain top
we overlooked trees that reached to each horizon
and I felt myself shrink

or maybe my surroundings grew

or most likely yet, 
my eyes simply opened.

A lone molecule of dust untethered in outer(inner)space - 
entirely insignificant. 
unfathomably… everything. - on recognizing the truth.
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#micropoetry #poetsofinstagram
#buttonpoetry #womenwhowrite #poetress #yogini #yogaeverywhere #yogaeverdamnday #yogawithcats #yogawithpets #meditate #itslikethisnow #practiceandalliscoming #blackandwhite #om #namaste #fitflexyfolk #bendsoasnottobreak #ashtanga #lotuspose @yogafeature @yogawithmypuppy @ishopyoga @theyogajournal
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Patanjali describes this eighth and final stage of ashtanga, samadhi, as a state of ecstasy. At this stage, the meditator merges with his or her point of focus and transcends the Self altogether. The meditator comes to realize a profound connection to the Divine, an interconnectedness with all living things. With this realization comes the "peace that passeth all understanding"; the experience of bliss and being at one with the Universe. On the surface, this may seem to be a rather lofty, "holier than thou" kind of goal. However, if we pause to examine what we really want to get out of life, would not joy, fulfillment, and freedom somehow find their way onto our list of hopes, wishes, and desires? What Patanjali has described as the completion of the yogic path is what, deep down, all human beings aspire to: peace. We also might give some thought to the fact that this ultimate stage of yoga—enlightenment—can neither be bought nor possessed. It can only be experienced, the price of which is the continual devotion of the aspirant. - The Yoga Journal
I have met Samadhi. On a quartz-covered mountain top we overlooked trees that reached to each horizon and I felt myself shrink or maybe my surroundings grew or most likely yet, my eyes simply opened. A lone molecule of dust untethered in outer(inner)space - entirely insignificant. unfathomably… everything. - on recognizing the truth. . . . @yogafeature @yogawithmypuppy @ishopyoga @theyogajournal . . Patanjali describes this eighth and final stage of ashtanga, samadhi, as a state of ecstasy. At this stage, the meditator merges with his or her point of focus and transcends the Self altogether. The meditator comes to realize a profound connection to the Divine, an interconnectedness with all living things. With this realization comes the "peace that passeth all understanding"; the experience of bliss and being at one with the Universe. On the surface, this may seem to be a rather lofty, "holier than thou" kind of goal. However, if we pause to examine what we really want to get out of life, would not joy, fulfillment, and freedom somehow find their way onto our list of hopes, wishes, and desires? What Patanjali has described as the completion of the yogic path is what, deep down, all human beings aspire to: peace. We also might give some thought to the fact that this ultimate stage of yoga—enlightenment—can neither be bought nor possessed. It can only be experienced, the price of which is the continual devotion of the aspirant. - The Yoga Journal #ashtanga #namaste #poetress #yogini #meditate #yogawithpets #yogawithcats #yogaeverdamnday #micropoetry #yogaeverywhere #poetsofinstagram #itslikethisnow #practiceandalliscoming #womenwhowrite #bendsoasnottobreak #fitflexyfolk #lotuspose #buttonpoetry #om #blackandwhite
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