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It's time to retire the pocket notebook that I've used to log my workouts for the last 3 years. It's interesting to see how my workouts have evolved from just kind of fucking around randomly to following one guided program to another, then combining and tweaking those programs to get to my current state where I'm pretty comfortable doing my own thing. But even after all this time I still feel like a beginner to weight training.
Side note: I bought this notebook in Japan and I had a hell of a time trying to find something similar here in the states. There were a lot of little things I missed about America when living in Japan, and now there are a lot of little things I miss about Japan living in America. It's so hard to find good stationery here. That was never a thing I thought I'd miss.
#brobook #stationery #ノート #notebook #運動 #weightlifting