vegan Images and Videos on Instagram
SWIPE RIGHT ➡ for food 🍅
Because so many people ask me for ideas, I might start adding pictures of the types of healthy foods I make. I taste as i go, so I apologise if you rely on measurements. Please ask if you want help with this and i can give you my estimate. But just add or take away as you please.
Picture One - french toast 😍 i am not one for sweets, especially in the mornings! But i absolutely loved it when i tried it! I blended 2 very ripe bananas, about a whole can of coconut milk and cinnamon. I soaked pan de casa (I'm sure you can use any bread you like) slices in the mox and fried it until it went crispy. I also baked it afterwards but that is completely optional. I top it eith fruit and nuts and maple syrup!
Picture Two - Cannelini Beans. My absolute favourite right now! 😗 My boyfriend hates the texture of onion, so i blend half an onion with some white wine vinegar (1 or 2 tablespoons) and some water. In a frying pan, boil diced sweet potato (or pumpkin!) With about a teaspoon of vegeta stock. And when its completely cooked through and soft (if the water evaporates, just add more), add the blended onion, tomato paste, chopped FRESH mint and 2 cans of Cannelini Beans. Add more ingredients if you please. Even mash half of the sweet potato or pumpkin to make it part of the sauce. It's that simple ☺
#vegan #ilovefood #veganfit #fitgirls #fitfam #cooking #veganfood #food #recipes #instafood #plantbased #swiperight