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Херовый банан 🍌
Утро доброе🌞

На самом деле очень даже не плохой. Посмотрела на эту фотографию и захотелось на завтрак чего-то бананового. Ииии конечно же я забацала овсяную кашу со вкусом кокоса и банана. По вегану, конечно ☺

КОКОСОВО-БАНАНОВАЯ ОВСЯНКА

Ингредиенты(пропорции 3:1):
🔸1 чашка овсяных хлопьев
🔸3 чашки кокосового молока или сливок. Или любое другое растительное. Подойдёт банановое молоко от Альпро.
🔸 1 ч.л кокосового масла
🔸1/2 банана
🔸3 ч.л  кокосовой стружки

Приготовление:
Доводим до кипения молоко, в моем случае сливки кокосовые. Кидаем овсянку. Варим на среднем огне, постоянно помешивая. Все в конце уварится и будет стандартная каша на вид 😂Ближе к концу добавить кокосовую стружку. Так вкус будет более кокосовым. Соль/сахер по вкусу, ну соли максимум щепотку. Добавляем кокосовое масло, так вкуснее ☺
И в самом конце добавляем банан.

Звук аплодисментов, вы восхитительны🌞 А я просто мастер объяснять 😂
Получается очень вкусно и кокосово-бананово-охеренно.
Херовый банан 🍌 Утро доброе🌞 На самом деле очень даже не плохой. Посмотрела на эту фотографию и захотелось на завтрак чего-то бананового. Ииии конечно же я забацала овсяную кашу со вкусом кокоса и банана. По вегану, конечно ☺ КОКОСОВО-БАНАНОВАЯ ОВСЯНКА Ингредиенты(пропорции 3:1): 🔸1 чашка овсяных хлопьев 🔸3 чашки кокосового молока или сливок. Или любое другое растительное. Подойдёт банановое молоко от Альпро. 🔸 1 ч.л кокосового масла 🔸1/2 банана 🔸3 ч.л  кокосовой стружки Приготовление: Доводим до кипения молоко, в моем случае сливки кокосовые. Кидаем овсянку. Варим на среднем огне, постоянно помешивая. Все в конце уварится и будет стандартная каша на вид 😂Ближе к концу добавить кокосовую стружку. Так вкус будет более кокосовым. Соль/сахер по вкусу, ну соли максимум щепотку. Добавляем кокосовое масло, так вкуснее ☺ И в самом конце добавляем банан. Звук аплодисментов, вы восхитительны🌞 А я просто мастер объяснять 😂 Получается очень вкусно и кокосово-бананово-охеренно. #vegetarianfood #carbs #dairyfree #wellness #cleaneats #organic #raw #cleaneating #cleanfood #vegetables #buddhabowl #vegetarian #veganeats #veganfoodshare #natural #vegansofig #veggies #vegano #foodstyling #veganfood #vegan #veganlifestyle #salad #paleo
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Um de shitake e rúcula , outro de tofu defumado @uaitofu , alface roxa e rúcula . 
Cervejinha para acompanhar 
#Vegan #veganfoodporn #animalliberation 
O tofu defumado fatiado tem lá na #casaVegana @casaveganarp
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Hello Lovelies 
Hope you are having a wonderful weekend!
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I had a relaxing, kind-off lazy and movie marathon type of weekend 🤭🤫😁
So to make a perfect ending for this sort off weekend. I made this spaghetti nests with homemade creamy kale pasta sauce and topped with cherry tomatoes, olives and cheese(vegan).
It tasted ‘DIVINE’😍😋
You heard me right, it is kale 😯and it tasted yummy😋 and I am not crazy 😁
Well don’t take my word for it, try it and you’ll love it 😍 
Recipe is up on the blog ( link is in bio/ www.kirablogs.com/blog/2018/4/22/creamy-kale-pasta-sauce)
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#foodblogger #yummylicious #yumm #spaghetti #kale #kalepasta #foodblogger #foodie #foodiegram #instafood #foodinstagram #foodinsta #vegan #veganrecipes #veganitalia #feedfeed #feedfeedvegan #f52grams #huffposttaste #foodartblog
Hello Lovelies Hope you are having a wonderful weekend! . . I had a relaxing, kind-off lazy and movie marathon type of weekend 🤭🤫😁 So to make a perfect ending for this sort off weekend. I made this spaghetti nests with homemade creamy kale pasta sauce and topped with cherry tomatoes, olives and cheese(vegan). It tasted ‘DIVINE’😍😋 You heard me right, it is kale 😯and it tasted yummy😋 and I am not crazy 😁 Well don’t take my word for it, try it and you’ll love it 😍 Recipe is up on the blog ( link is in bio/ www.kirablogs.com/blog/2018/4/22/creamy-kale-pasta-sauce) . . #foodartblog #huffposttaste #foodinsta #feedfeedvegan #yumm #kale #kalepasta #foodiegram #instafood #f52grams #feedfeed #foodblogger #vegan #veganrecipes #foodinstagram #veganitalia #yummylicious #spaghetti #foodie
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Celebrated Earth Day at the Portland Art Museum then at @offthegriddlepdx to celebrate their year anniversary #offthegriddlepdx #offthegriddle #portlandvegans #pdxvegan #vegan #earthday #laika #portlandartmuseum #portlandoregon
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Gente, hojej o passeio foi longo e encontrei minha prima Nina, pulamos muito e fiquei com muito ciúmes do papai e da mamãe! Agora, finalmente vou desmaiar aqui :) .
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#amorajoaquina #amora #srd #pet #instapet #instapets #dog #cao #cachorro #amor #love #govegan #vegan #vegano #paulista #sp
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Mango with sweetened purple sticky rice.  It’s just sweet enough to make it a dessert.  #mangowithstickyrice #mango #sweetrice #coconut #wholegrain #dessert #glutenfree #vegan
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Sitting out in my garden this evening listening to the brook babbling by. It is so special. I was thinking how in an age of mass media we have almost become over exposed to our own planet. We think we have seen it all. But we have not. There is no substitute for being out in nature, with water, with the trees, with the creatures big and small. Our world is so extraordinary, so rich and strange, so much still to understand, so beautiful. And we are so very lucky... #EarthDay #savetheplanet #nature #trees #lungsoftheearth #flora #fauna #ocean #northerncalifornia #NoCal #PortolaValley #beauty #peace #tranquillity #theregulatorypowersofnature #whatawonderfulworld #everyonemustdotheirpart #reducereuserecycle #banplastic #vegan #mindfulbehavior
Sitting out in my garden this evening listening to the brook babbling by. It is so special. I was thinking how in an age of mass media we have almost become over exposed to our own planet. We think we have seen it all. But we have not. There is no substitute for being out in nature, with water, with the trees, with the creatures big and small. Our world is so extraordinary, so rich and strange, so much still to understand, so beautiful. And we are so very lucky... #theregulatorypowersofnature #mindfulbehavior #northerncalifornia #whatawonderfulworld #peace #nocal #reducereuserecycle #tranquillity #nature #flora #everyonemustdotheirpart #ocean #vegan #banplastic #trees #portolavalley #earthday #lungsoftheearth #fauna #savetheplanet #beauty
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Inspo for the weeks to come! @inspiredbynick has such a colourful page, we couldn’t get resist but REpost this picture and have some of our own #vegan and #vegetarian followers tag and follow him! #inspo #foodie #moments #inspiredbynick #vegan #vegetarian #recipes #healthyfood #healthylifestyle #healthyeating #healthyrecipes #healthysnacks #healthylife
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Delícia ser anfitriã dessa mulherada incrível! Experiência maravilhosa! Go veggie! @dinneer @foodhunterbr
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#nofilter #veggiemaggie #veggieburger #dinneer #foodhunterbr #foodlovers #vegetariano #vegano #vegetarian #vegan #goveggie #floripa #brazil
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My favorite treat...we pretty much always have to stop at the @boisecoop on date nights to get this yummy oatmeal creme pie...I just can't resist!
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#yummy #boisecoop #vegancookie #oatmealcremepie #dairyfree #nodairy #vegan #myfavorite #datenight #ilovefood #blogger #foodblogger #nocheezepleeze #dessert #vegantreats #veganeats
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One THC can make 40 of these spray bottles & take the place of every other cleaner under my sink!!! I especially love that I can spray it all over the baby’s toys and high chair and not worry when she sticks them straight in her mouth or eats off it. Plus it makes my house smell like Christmas. Winnn. // (but it’s not complete without a cute label-  link for Etsy shop in bio 😘//. .
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#youngliving #natural #instagood #doterra #aromatherapy #organic #lavender #vegan #wellness #health #oils #handmade #skincare #beauty #holistic #peppermint #love #healthy #yoga #diffuser #lemon #younglivingessentialoils #essentialoil #allnatural #jualyoungliving #live #healthyliving #thieves #love #holistichealth
One THC can make 40 of these spray bottles & take the place of every other cleaner under my sink!!! I especially love that I can spray it all over the baby’s toys and high chair and not worry when she sticks them straight in her mouth or eats off it. Plus it makes my house smell like Christmas. Winnn. // (but it’s not complete without a cute label- link for Etsy shop in bio 😘//. . . . #handmade #wellness #healthyliving #organic #lemon #jualyoungliving #aromatherapy #essentialoil #allnatural #natural #younglivingessentialoils #healthy #lavender #live #yoga #youngliving #health #peppermint #holistic #thieves #skincare #vegan #holistichealth #instagood #doterra #oils #love #diffuser #beauty
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Excerpt from Linda McKenzie's
 _A Leaf, a Flower, Fruit or Water: Part 14 of a response to Sivarama Swami_ <<(...) I would argue that refraining from inflicting unnecessary suffering and death on defenceless #animals can only be of benefit spiritually, regardless of whatever path one follows. Veganism is essential for anyone who takes #ahimsa seriously. We don’t practice ahimsa by mislabelling #himsa (harm) as ahimsa. And it won’t work for #SivaramaSwami, or anyone else, to try to hide behind “#tradition” or “#God” when choosing to unnecessarily exploit the vulnerable.

However much religious traditions, just like other speciesist institutions, may condone the consumption of #animalproducts, none of the major #religions mandate it as compulsory. This means that “#religion” and “religious tradition” are hollow as reasons for exploiting animals. When used, they are really nothing more than a smokescreen and an evasion. In other words, they have the same lack of substance as any other excuse. (...) In fact, the essential teachings of all #sacred traditions urge that we cease violence and harmfulness and seek to promote the Good, the True and the Beautiful. This means *going #vegan* as our minimum responsibility and first step in this direction where animals are concerned.>> Go to blog: https://voxvegan.com/2018/04/22/a-leaf-a-flower-fruit-or-water-part-14-of-a-response-to-sivarama-swami/

Image: Version 2 of a poster I made in 2014. 
#ahimsamilk #nonviolence #veganism #animalrights #abolitionism #govegan #vegan #spirituality #spirit #God #vegansofig #vegansofinstagram #garylfrancione  #abolitionistveganism #abolitionism #veganismisjustice #sentientbeings
Excerpt from Linda McKenzie's _A Leaf, a Flower, Fruit or Water: Part 14 of a response to Sivarama Swami_ <<(...) I would argue that refraining from inflicting unnecessary suffering and death on defenceless can only be of benefit spiritually, regardless of whatever path one follows. Veganism is essential for anyone who takes seriously. We don’t practice ahimsa by mislabelling (harm) as ahimsa. And it won’t work for or anyone else, to try to hide behind “or “when choosing to unnecessarily exploit the vulnerable. However much religious traditions, just like other speciesist institutions, may condone the consumption of none of the major mandate it as compulsory. This means that “and “religious tradition” are hollow as reasons for exploiting animals. When used, they are really nothing more than a smokescreen and an evasion. In other words, they have the same lack of substance as any other excuse. (...) In fact, the essential teachings of all traditions urge that we cease violence and harmfulness and seek to promote the Good, the True and the Beautiful. This means *going as our minimum responsibility and first step in this direction where animals are concerned.>> Go to blog: https://voxvegan.com/2018/04/22/a-leaf-a-flower-fruit-or-water-part-14-of-a-response-to-sivarama-swami/ Image: Version 2 of a poster I made in 2014. #abolitionism #veganismisjustice #ahimsamilk #nonviolence #abolitionistveganism #garylfrancione #vegansofig #tradition #veganism #sacred #animalrights #religion #sentientbeings #animals #vegan #govegan #sivaramaswami #ahimsa #religions #vegansofinstagram #god #himsa #animalproducts #spirituality #spirit
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Sustituto de mayonesa en base a leche de soya orgánica!! Cremosa y untable como la recetas de antaño! 
20% descuento hasta el miércoles!! #vegan #maionese #notmayonnaise #soy #soja #soya #merken #sabornacional #madeinchile #fromchilewithlove #ayurveda #productonacional #alergiasalimentarias #noegg #sinhuevo #lovelydip #dip #aderezo
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Regrann from @conscienciavegan -  Regrann from @vshirtcamisas - E SE EU PEDISSE SUGESTÕES ANTES DE LANÇAR A ESTAMPA? Deem zoom para ver os detalhes.
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A indústria do leite ainda goza do privilégio da grande maioria da população acreditar que não haja matança de animais dentro de suas fazendas.
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Dentro da indústria dos laticínios, todos os animais são abatidos. Sejam filhotes machos ou as fêmeas que antes ainda são torturadas por 4 ou 5 anos.
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Sobre o desenho, a posição da vaca com o pescoço pra baixo e a cabeça inclinada pra frente é exatamente a postura delas quando chamam por seus filhotes.
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Já o funcionário da fazenda, apesar de não estar carregando o bezerro com carinho (sua mão chega a estar no pescoço dele), ainda assim é bem menos bruto do que alguns vídeos que eu vi pela internet 😓😓. Ainda fui generoso com os produtores de leite.

#GoVegan #veganos_brasil #veganosbrasil #repense #animalfriendly #savetheplanet #semcrueldade #semderivadosdeanimais #veganismo #veganlifestyle #vidavegana #evolution #vegan #vegano #vegana #sustentabilidade #vegetais 🌱🌱🌱 - #regrann
Regrann from @conscienciavegan - Regrann from @vshirtcamisas - E SE EU PEDISSE SUGESTÕES ANTES DE LANÇAR A ESTAMPA? Deem zoom para ver os detalhes. . A indústria do leite ainda goza do privilégio da grande maioria da população acreditar que não haja matança de animais dentro de suas fazendas. . Dentro da indústria dos laticínios, todos os animais são abatidos. Sejam filhotes machos ou as fêmeas que antes ainda são torturadas por 4 ou 5 anos. . Sobre o desenho, a posição da vaca com o pescoço pra baixo e a cabeça inclinada pra frente é exatamente a postura delas quando chamam por seus filhotes. . Já o funcionário da fazenda, apesar de não estar carregando o bezerro com carinho (sua mão chega a estar no pescoço dele), ainda assim é bem menos bruto do que alguns vídeos que eu vi pela internet 😓😓. Ainda fui generoso com os produtores de leite. 🌱🌱🌱 - #semcrueldade #repense #semderivadosdeanimais #vegana #savetheplanet #vidavegana #regrann #evolution #animalfriendly #vegetais #vegano #veganosbrasil #veganlifestyle #veganismo #govegan #vegan #veganos_brasil #sustentabilidade
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When your meal is so good you feel sad when it's all gone 😂😂🤣 this meal was so amazing, despite the simpleness!
Fun fact... i used to be a really picky eater as a child, never tried any new foods and ate very boring meals. I would like to think im more "adventurous" with my food now, or atleast try new combos and new foods from time to time!!! Are you a picky eat or do you like to try new foods? 😊🤔
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➡➡ #vegan #veganuari #veganuary #whatveganseat #whatthehealth #eatvegan #veganskmat #vegansofig #forksoverknives #meatlessmonday #meatfree #dairyfree #worldwidevegan #feedyourresolution #buddhabowl #bestofvegan #plantbased
💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend
📷from @itsahealthylifestyle
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When your meal is so good you feel sad when it's all gone 😂😂🤣 this meal was so amazing, despite the simpleness! Fun fact... i used to be a really picky eater as a child, never tried any new foods and ate very boring meals. I would like to think im more "adventurous" with my food now, or atleast try new combos and new foods from time to time!!! Are you a picky eat or do you like to try new foods? 😊🤔 ➡➡ ➡➡ ➡➡ ➡➡ 💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend 📷from @itsahealthylifestyle . #bestofvegan #dairyfree #forksoverknives #veganskmat #buddhabowl #worldwidevegan #veganuary #meatlessmonday #vegansofig #veganuari #meatfree #eatvegan #vegan #whatveganseat #plantbased #whatthehealth #feedyourresolution
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🍃🤙🏽 MINT AZ 🤙🏽🍃Creamy mint az chocolate cheesecakes are the perfect way to get your greens in without even knowing! We use the secret ingredient SPIRULINA which is an algae 🙀 Algae is 50-70% protein by weight, which has more iron than spinach, more beta carotene than carrots, and is loaded with vitamins, minerals, and antioxidants! Packs of 4️⃣or 8️⃣ available 👏🏽. Delivery available to your door 🚙🏡 🌱✅PLANT BASED, RAW + VEGAN FRIENDLY ✅🌱 📩
🍃🤙🏽 MINT AZ 🤙🏽🍃Creamy mint az chocolate cheesecakes are the perfect way to get your greens in without even knowing! We use the secret ingredient SPIRULINA which is an algae 🙀 Algae is 50-70% protein by weight, which has more iron than spinach, more beta carotene than carrots, and is loaded with vitamins, minerals, and antioxidants! Packs of 4️⃣or 8️⃣ available 👏🏽. Delivery available to your door 🚙🏡 🌱✅PLANT BASED, RAW + VEGAN FRIENDLY ✅🌱 📩 #mint #dairyfree #vegantreats #desserts #melbournefood #melbournedesserts #fitness #melbournevegans #yummy #mintaz #refinedsugarfree #veganism #plantbasedtreats #veganfood #vegan #mintcheesecake #healthyfood #fitnessmotivation #cheesecake #plantbased #healthylifestyle #wfpb #yum #healthyeating #dessert #rawtreats #rawcheescake #glutenfree
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Celebrating Earth Day 🌋🌏 with sustainable companies and brands who truly give a shit! —
#Reposting @eatpilinuts -- Happy Earth Day! 🌏 We wanted to celebrate by showing off the reason our Pili nuts are better than organic and it’s all thanks to Mother Earth! The soil near Mount Mayon allows our Pili nuts grow in rich volcanic soil. No pesticides. No GMOs. Just wonderful, organic, rich and wild soil! ✌🏻💚
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#eatpilinuts #pilihunters #keto #lchf #wild #vegan #paleo #realfood #jerf #glutenfree #fatsnacks #supportsmallbusiness #eat #cleaneating #foodisfuel #healthyfood #organic #pilinuts #philippines #mountmayon #volcano #sunset #earthday #mothernature #motherearth #sustainable #bodyfuel #earthday #sustainability #happyearthday
Celebrating Earth Day 🌋🌏 with sustainable companies and brands who truly give a shit! — @eatpilinuts -- Happy Earth Day! 🌏 We wanted to celebrate by showing off the reason our Pili nuts are better than organic and it’s all thanks to Mother Earth! The soil near Mount Mayon allows our Pili nuts grow in rich volcanic soil. No pesticides. No GMOs. Just wonderful, organic, rich and wild soil! ✌🏻💚 . . . . #bodyfuel #philippines #eatpilinuts #organic #glutenfree #cleaneating #wild #fatsnacks #foodisfuel #sustainable #reposting #mothernature #paleo #happyearthday #motherearth #volcano #vegan #supportsmallbusiness #pilihunters #mountmayon #healthyfood #earthday #pilinuts #jerf #sunset #keto #lchf #sustainability #realfood #eat
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