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Always remember that PAIN IS TEMPORARY! The time length that you feel the pain is all on YOU!  Sometimes it feels like it will never go away but what I’ve realized is that it will only last how long you allow it to last! Don’t sit around in depression all day because it’s makes you weaker, GET UP and fight back and GET OVER IT! Life goes on and let’s discuss how we can help each other have strength together, meet me in THE LADIES CHAT ROOM on Aug 24th @8pm! Register today @bossyourbusiness.com #bossup #bossupfridays #ladieschatroom #chat #connect #network #empowerment #womenempowerment #sisterhood #inspiration #inspire #girlpower #girlboss #unity #power #pain #trustGod
Always remember that PAIN IS TEMPORARY! The time length that you feel the pain is all on YOU! Sometimes it feels like it will never go away but what I’ve realized is that it will only last how long you allow it to last! Don’t sit around in depression all day because it’s makes you weaker, GET UP and fight back and GET OVER IT! Life goes on and let’s discuss how we can help each other have strength together, meet me in THE LADIES CHAT ROOM on Aug 24th @8pm! Register today @bossyourbusiness.com #ladieschatroom #network #inspire #girlboss #womenempowerment #trustgod #power #connect #inspiration #pain #bossup #sisterhood #girlpower #chat #bossupfridays #unity #empowerment
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Always remember that PAIN IS TEMPORARY! The time length that you feel the pain is all on YOU!  Sometimes it feels like it will never go away but what I’ve realized is that it will only last how long you allow it to last! Don’t sit around in depression all day because it’s makes you weaker, GET UP and fight back and GET OVER IT! Life goes on and let’s discuss how we can help each other have strength together, meet me in THE LADIES CHAT ROOM on Aug 24th @8pm! Register today @bossyourbusiness.com #bossup #bossupfridays #ladieschatroom #chat #connect #network #empowerment #womenempowerment #sisterhood #inspiration #inspire #girlpower #girlboss #unity #power #pain #trustGod
Always remember that PAIN IS TEMPORARY! The time length that you feel the pain is all on YOU! Sometimes it feels like it will never go away but what I’ve realized is that it will only last how long you allow it to last! Don’t sit around in depression all day because it’s makes you weaker, GET UP and fight back and GET OVER IT! Life goes on and let’s discuss how we can help each other have strength together, meet me in THE LADIES CHAT ROOM on Aug 24th @8pm! Register today @bossyourbusiness.com #ladieschatroom #network #inspire #girlboss #womenempowerment #trustgod #power #connect #inspiration #pain #bossup #sisterhood #girlpower #chat #bossupfridays #unity #empowerment
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عقابوں کے تسلط  پر فضائیں فخر کرتی ہیں!!!... خودی کے راز دانوں پر دعائیں فخر کرتی ہیں!!!.. بطن سے جن کے پیدا ہوں محمد بن قاسم سے گوہر !!!... وہ دھرتی سر اٹھاتی ہے ، وہ مائیں فخر کرتی ہیں !!!...
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders
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عقابوں کے تسلط پر فضائیں فخر کرتی ہیں!!!... خودی کے راز دانوں پر دعائیں فخر کرتی ہیں!!!.. بطن سے جن کے پیدا ہوں محمد بن قاسم سے گوہر !!!... وہ دھرتی سر اٹھاتی ہے ، وہ مائیں فخر کرتی ہیں !!!... @inti_ali_1 @rj_ahmed_official_reborn @rj_ahmed_fans_club @rj_ahmed_official_reborn 💚💚💚 Like/tag/share . . . Follow👇 @rj_ahmed_official_reborn Follow👇 @rj_ahmed_fans_club #strength #style #navy #respect #pakforces #pilots #love #kat #discipline #army #greatness #loveforsoldiers #rj #pilot #proud #poetry #inspiration #respectforsoldiers #freedom #soldiers #paf #pafpilot #hardwork #goodness #unity #pakistan #thunders #zindabad #motivation #union
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Don’t change yourself, change the rules Follow: @fem.ini.ism for more ————————————————————————
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————————————————————————Ignore: #feminist#feminism#equality#nonracist #equalpay#strength#unity#diversity#notagain#notmypresident#protest#transgender#bisexual#gay#queer#art#beauty#men#women
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لٹا سکو تم بھی جان تو آ ؤ
کہ ھم راہ گمنام چلے ہیں
وہ راستہ حق کا راستہ ھے
جدھر ھم اہل وفا چلے..
❤❤❤
@inti_ali_1 
#kat
@rj_ahmed_official_reborn
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders
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لٹا سکو تم بھی جان تو آ ؤ کہ ھم راہ گمنام چلے ہیں وہ راستہ حق کا راستہ ھے جدھر ھم اہل وفا چلے.. ❤❤❤ @inti_ali_1 @rj_ahmed_official_reborn @rj_ahmed_fans_club @rj_ahmed_official_reborn 💚💚💚 Like/tag/share . . . Follow👇 @rj_ahmed_official_reborn Follow👇 @rj_ahmed_fans_club #strength #style #navy #respect #pakforces #pilots #love #kat #discipline #army #greatness #loveforsoldiers #rj #pilot #proud #poetry #inspiration #respectforsoldiers #freedom #soldiers #paf #pafpilot #hardwork #goodness #unity #pakistan #thunders #zindabad #motivation #union
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Please keep sending us posters/updates so we can continue to raise awareness and encourage more sangat to attend programmes🙏

#Vaheguroo #Gurbaani #Kirtan #Katha #Seva #Simran #Sangat #Shaheedi #Bani #Bana #UKSikhUpdates #veechar #dasam #parchaar #Sikh #Singh #Kaur #Ekta #Unity #Gurmat #Gursikh #Gurdwara #Khalsa #Khalistan #freedom #justice #Shabad #Naam #Amrit #Amritvela
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“Today I am alive and learning that I can trust others. I am able to let go of my past and start fresh. I place my recovery first and foremost ahead of everything. I am so grateful to TWC for all the love and care they have shown me. This is my home!” - Joey P. Alumni
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders
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Thank you to family, friends, and fans that came to  Certified Organic ‘church’ last Saturday! 🙌🏿💛🌞
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Because of the OVERFLOW of LOVE, we sold out the show!
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What a BEAUTIFUL ENDING and BEGINNING for everyone involved!
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Shoutout to @rosemusichall , @__sifa._ , @looseloosemusic. Y’all are 🔥🔥 artists and musicians.
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Gratitude!
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🌞
Thank you to family, friends, and fans that came to Certified Organic ‘church’ last Saturday! 🙌🏿💛🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because of the OVERFLOW of LOVE, we sold out the show! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What a BEAUTIFUL ENDING and BEGINNING for everyone involved! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shoutout to @rosemusichall , @__sifa._ , @looseloosemusic. Y’all are 🔥🔥 artists and musicians. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀🌊🏄🏿‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌞 #consciousness #graduateschool #africa #soul #love #columbia #stl #african #psychology #art #pickupjazz #naturalbeauty #plantbased #lights #community #nature #phd #life #music #gratitude #otd #sun #ugafootball #photography #unity #organic #studyabroad
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Coming soon! Jack Stone is.. Bad Cop! Follow @criminalproductions for more news!

#indie #developer #brasil #unity #us #gta #badcop #mobile #android #multiplayer #3d #epic #fortnite
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In order to be heard you have to be present. We will hold Councilman Ritchie Torres @ritchietorrescd15 to his word. The Youth want to be heard and want to make their community a decent and safe place to live. Thank You @politicallyfit @captain_annette @amanda.nieves25 @tangszn for being present and all of your assistance and hard work. We have a lot more work to do but many hands make for light work💯💯💯‼️‼️‼️‼️‼️ #DefendingFarrakhan #KhalilAbdulMuhammad 
Cashapp Donations: $KhalilAMuhammad🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
SUBSCRIBE at YouTube.com/c/KhalilAbdulMuhammad 
FOLLOW me on Twitter: @Blackwallstx
FOLLOW 🚶🏾‍♂️🚶🏿‍♀️🤳🏾🙋🏾‍♂️🙋🏽‍♀️me on Instagram: @Blackwallstreetx
FOLLOW me on Facebook: www.facebook.com/Blackwallstx
PURCHASE books 📚 📚📚at www.yourbrainteasers.com #joshuageneration #noinewyork #stopthekilling #stoptheviolence #peaceinthestreets #justiceforjunior #justiceforvlana #justiceforericgarner #justiceforlatrellbrown #justiceforall #farrakhan #unity #bronx #bethelight #bronxparkeast #belmont
In order to be heard you have to be present. We will hold Councilman Ritchie Torres @ritchietorrescd15 to his word. The Youth want to be heard and want to make their community a decent and safe place to live. Thank You @politicallyfit @captain_annette @amanda.nieves25 @tangszn for being present and all of your assistance and hard work. We have a lot more work to do but many hands make for light work💯💯💯‼️‼️‼️‼️‼️ Cashapp Donations: $KhalilAMuhammad🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 SUBSCRIBE at YouTube.com/c/KhalilAbdulMuhammad FOLLOW me on Twitter: @Blackwallstx FOLLOW 🚶🏾‍♂️🚶🏿‍♀️🤳🏾🙋🏾‍♂️🙋🏽‍♀️me on Instagram: @Blackwallstreetx FOLLOW me on Facebook: www.facebook.com/Blackwallstx PURCHASE books 📚 📚📚at www.yourbrainteasers.com #bronx #unity #stopthekilling #farrakhan #justiceforericgarner #bethelight #stoptheviolence #noinewyork #justiceforvlana #joshuageneration #belmont #justiceforall #defendingfarrakhan #peaceinthestreets #bronxparkeast #justiceforjunior #khalilabdulmuhammad #justiceforlatrellbrown
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😍😁😀
@paf_sherdil_warriors
@paf_sherdil_warriors
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders #tigers #pilots #respect
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Great organization. Donate! Money goes to helping people/families around the world who don’t have a place to call home. Or you can go in and buy anything you like (tables, tv stands, couches, paint, refrigerators, etc.) all used but not in bad shape at all! Super cheap, got a couple things for my living room. 💛 • • • • • •

#habitatforhumanity #organizations #love #helppeople #unity #homes #donations
Great organization. Donate! Money goes to helping people/families around the world who don’t have a place to call home. Or you can go in and buy anything you like (tables, tv stands, couches, paint, refrigerators, etc.) all used but not in bad shape at all! Super cheap, got a couple things for my living room. 💛 • • • • • • #homes #unity #donations #helppeople #habitatforhumanity #organizations #love
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Proud of pakistan💚
@paf_sherdil_warriors
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders #tigers #pilots #respect
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Smile💚
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#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders #tigers #pilots #respect
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😍😍😍
@paf_sherdil_warriors
@paf_sherdil_warriors
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Like/tag/share 
#rj #love #paf #poetry #respect #pilot #goodness #respect #hardwork #pafpilot #unity #greatness 
#union #strength #discipline #inspiration #style #proud #hardwork #motivation #freedom
#pakistan #zindabad #pakforces #proud #paf #army #navy #soldiers #pilots #loveforsoldiers #respectforsoldiers #thunders #tigers #pilots #respect
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‼️TOMORROW‼️
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COME SEE 100 PROOF, JOHNNY ONE THUMB AND !WANAGA! AT EASTSIDE BAR AND GRILL TOMORROW AT 9PM!!🎶
$5 COVER 💵 *21+ EVENT 🍺*
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@100proofpdx #johnnyonethumb @iwanaga_ska 
#music #shows #support4support #unify #supportunity #supportunify #pdxmusic #pnwmusic #oregonmusic #supportlocalmusic #supportlocalmusicians #portlandmusic #s4s #s4sunify #unity #support
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We're in it together 💪 We Win Together

Need a little motivation to workout? Invite a friend! Its always better together! 🛎 Visit www.islandfitnesscentre.com for more info about our gym and classes! ------
#islandfitness #ifc #islandfitnesscentre #instadaily #fitnesschallenge #fitness #gym #barbadosgym #barbados #workout #cropoverbody #cropover #caribbeangym #exercise #class #gymclass #challengingworkout #funworkout #unity #team #family #stayhealthy #bootcamp #plank #class #246 #bettertogether
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Tonight! #reggaemusic at @bopstoptms 🇯🇲🎶✌️@thecliftones join @sunshadee and the Dubbstarr Crew. #peace #love #unity #respect
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Two of the best people I know got married last weekend! 👰🏼❤️🤵🏻
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And there wasn't a dry eye in the room. Instead, watery eyes were met with other watery eyes filled with love, joy, and understanding. The ability to communicate deeply without words, even with total strangers. And it was such a relief, to let our hearts leak out around us without worrying about cleaning it up.
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Crying is a form of emotional expression, just like laughing, dancing, screaming, etc. But for some reason, it's not allowed. Especially in public, especially if you're a man. Instead, we have to swallow our tears and bottle it all up until we explode. When others cry around us, we try to stop the situation as soon as possible with words of encouragement, fake smiles and pat-on-the-back hugs. But is that really helpful? Or is that actually just for us to escape the uncomfortable feeling of seeing someone cry? How about this; instead of locking up and feeling all awkward, just hold space for them. Listen. Let it happen. It's beautiful, it's necessary, it's human.
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Tears, tears, tears. Love, love, love. Congratulations Mr. and Mrs. Scholtz! @nataraahlora @kscholtz90
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#tbt #wedding #scholtzwedding #emotionalrollercoaster #bestfriendswedding #maidofhonour #justmarried #happiness #joy #love #unity #soproud #sobeautiful #lovethem #happilyeverafter #tearsofjoy #holdspace #holdeachother
Two of the best people I know got married last weekend! 👰🏼❤️🤵🏻 ~ And there wasn't a dry eye in the room. Instead, watery eyes were met with other watery eyes filled with love, joy, and understanding. The ability to communicate deeply without words, even with total strangers. And it was such a relief, to let our hearts leak out around us without worrying about cleaning it up. ~ Crying is a form of emotional expression, just like laughing, dancing, screaming, etc. But for some reason, it's not allowed. Especially in public, especially if you're a man. Instead, we have to swallow our tears and bottle it all up until we explode. When others cry around us, we try to stop the situation as soon as possible with words of encouragement, fake smiles and pat-on-the-back hugs. But is that really helpful? Or is that actually just for us to escape the uncomfortable feeling of seeing someone cry? How about this; instead of locking up and feeling all awkward, just hold space for them. Listen. Let it happen. It's beautiful, it's necessary, it's human. ~ Tears, tears, tears. Love, love, love. Congratulations Mr. and Mrs. Scholtz! @nataraahlora @kscholtz90 ~ #lovethem #scholtzwedding #emotionalrollercoaster #happilyeverafter #holdeachother #maidofhonour #tearsofjoy #bestfriendswedding #soproud #wedding #holdspace #happiness #tbt #joy #justmarried #unity #sobeautiful #love
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#tbt -- That time our young girls led the adult girls in a special "how to be silly" workshop. The benefits were profound! Everyone walked away feeling extremely happy and grateful.
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Neuropsychological studies have found that experiencing positive emotional states, such as joy, fun, and happiness, increases the production of dopamine in the brain. Dopamine not only make us feel great, it also opens up the learning centers of the brain, which enables and sustains more neural connections. As a result, we become more flexible and creative in our thinking, and better at solving problems. It also boosts ourworking memory.
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Humor for success: Evidence suggests that humor actually boosts perceptions of confidence, competence, and status, making funny people very influential.
Humor gets people to listen, helps communicate messages, and aids learning. It is a powerful tool that many successful leaders use to enhance group cohesiveness and organizational culture. Studies of positive organizations suggest the more fun we have at work the more productive we are, and the less likely we are to suffer burn-out. The "broaden and build" theory also supports the idea that experiencing positive emotions through humor actually alters our thoughts, actions, and physiological responses. It creates a virtuous circle effect that enhances wellbeing. Research on the use of humor in education also supports the notion that humor is an effective aid to learning. Several studies have demonstrated that lessons that are delivered with humor are more enjoyable for students, and also enhance students comprehension and recall of the topic.
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#mindelevation #mindfulness #emotionalintelligence #healthandwellness #mentalhealth #wellbeing #innerpeace #humor #diversity #community #unity #youthdevelopment #healthykids #humor #silly #girlpower #southcentral #southla #losangeles #lovesvoice #smile #happy #joy
-- That time our young girls led the adult girls in a special "how to be silly" workshop. The benefits were profound! Everyone walked away feeling extremely happy and grateful. . Neuropsychological studies have found that experiencing positive emotional states, such as joy, fun, and happiness, increases the production of dopamine in the brain. Dopamine not only make us feel great, it also opens up the learning centers of the brain, which enables and sustains more neural connections. As a result, we become more flexible and creative in our thinking, and better at solving problems. It also boosts ourworking memory. . Humor for success: Evidence suggests that humor actually boosts perceptions of confidence, competence, and status, making funny people very influential. Humor gets people to listen, helps communicate messages, and aids learning. It is a powerful tool that many successful leaders use to enhance group cohesiveness and organizational culture. Studies of positive organizations suggest the more fun we have at work the more productive we are, and the less likely we are to suffer burn-out. The "broaden and build" theory also supports the idea that experiencing positive emotions through humor actually alters our thoughts, actions, and physiological responses. It creates a virtuous circle effect that enhances wellbeing. Research on the use of humor in education also supports the notion that humor is an effective aid to learning. Several studies have demonstrated that lessons that are delivered with humor are more enjoyable for students, and also enhance students comprehension and recall of the topic. . . #healthandwellness #wellbeing #silly #lovesvoice #healthykids #southla #diversity #losangeles #emotionalintelligence #southcentral #innerpeace #community #smile #happy #tbt #joy #mentalhealth #girlpower #humor #unity #mindfulness #mindelevation #youthdevelopment
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