social images

#transformation

transformation Images and Videos on Instagram

🎅 #B4AA_SANTAS 🎅
As X-mas is approaching really fast, I will upload one epic #whitebeard per day until Christmas Eve 🌠
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for more, follow ➡ @beard4_and_after
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🎄⚌⚌⚌⚌⚌🎁⚌⚌⚌⚌🎁⚌⚌⚌⚌⚌🎅
✂ @blackfishbry
💈 @squirebarbershop
🎄⚌⚌⚌⚌⚌🎁⚌⚌⚌⚌🎁⚌⚌⚌⚌⚌🎄
#barber #barbershop #barberlife #beforeandafter #showcasebarbers #transformation #sharpfade #beard #bearded #grooming #shaves #fade #barbershopconnect #salon #barberlove #nicestbarbers #barbersinctv #beardporn #beardedvillains #sharp #handsome #haircut #guyshair #facialhair #hair #beardstagram #graybeard #beardedgentleman
🎅 🎅 As X-mas is approaching really fast, I will upload one epic per day until Christmas Eve 🌠 . for more, follow ➡ @beard4_and_after . 🎄⚌⚌⚌⚌⚌🎁⚌⚌⚌⚌🎁⚌⚌⚌⚌⚌🎅 ✂ @blackfishbry 💈 @squirebarbershop 🎄⚌⚌⚌⚌⚌🎁⚌⚌⚌⚌🎁⚌⚌⚌⚌⚌🎄 #fade #beardedvillains #whitebeard #barber #bearded #barbersinctv #transformation #guyshair #nicestbarbers #hair #barberlife #beardporn #showcasebarbers #salon #shaves #barbershopconnect #handsome #b4aa_santas #beardedgentleman #haircut #grooming #sharp #beardstagram #graybeard #barberlove #barbershop #sharpfade #beforeandafter #facialhair #beard
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I want you ladies to remember, whatever you have going on, you are more than enough. You are strong. You are beautiful. YOU are amazing!! Do not let anyone tell you any differently. Have an amazing night!
I want you ladies to remember, whatever you have going on, you are more than enough. You are strong. You are beautiful. YOU are amazing!! Do not let anyone tell you any differently. Have an amazing night!
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Please Welcome new IBO from South Africa @atchison.james @1000families #southafrica #30303challenge #lose2.5kgin5days#detoxtea #Transformation #weightloss #Directsales #mlmsucess #johannesburg #soweto
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New moon, 5 planets in Sagittarius today and winter solstice coming up. Powerful times 🌟 Though I don't follow astrology avidly I do find it helpful to see how the universe is available to support and help us grow. I love the fiery and fun energy of Sagittarius before moving into Earthy Capricorn. Wishing you all a happy Monday and aim those bows with love 💜🏹 @mysticmamma ・・・
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NEW MOON in Sagittarius (Dec 17/18) rising days before the *SOLSTICE* augurs a time to spiral within to assimilate the direction we wish to AIM our bows. For even as a bow can wear out under constant use and tension, so too our sacred vessels require time for restructuring and integration as the Wheel of Life turns. With an accepting heart, we allow for the clearing that is a natural part of the process Renewal. We allow ourselves to feel all that arises. And as the new day dawns, we ask: What is our AIM?  We see the HEART as >the AXIS< out of which all the rays of our prayers shoot forth. And we trust the swift winds to carry the seeds of our prayers onto the new lands of our growth. ➸ Pat Liles says: "We find ourselves in the Sagittarius boat together with all the beings on this planet rowing across the black hole that is the center of our galaxy (27º Sag) gathering the vision and wisdom to take us across to new territory...Saturn, the Wise Ancestor, is in the bow at the powerful last degree of Sagittarius holding the lantern high to guide the way." ➸ Cathy Pagano says: “There are 5 planets in Sagittarius at this New Moon, so the cosmos wants us to pay attention...let the eternal truths of the cosmos take root in your hearts so they blossom in these next, oh so important years for humanity. Let go of old perceptions and open to extraordinary possibilities that might whisper in your hearts during meditations and journeys." ➸ Leah Whitehorse says, “The New Moon is also square to Chiron.. so there’s super-sensitivity. Some may feel forgotten, lost, disconnected or simply strongly attuned to global suffering. It’s about finding a way of moving forward with hope despite pain.” ➸ Robert Wilkinson says: “Be the Light of your transfigured deepened Self, and accept the opportunity to go deep
New moon, 5 planets in Sagittarius today and winter solstice coming up. Powerful times 🌟 Though I don't follow astrology avidly I do find it helpful to see how the universe is available to support and help us grow. I love the fiery and fun energy of Sagittarius before moving into Earthy Capricorn. Wishing you all a happy Monday and aim those bows with love 💜🏹 @mysticmamma ・・・ . NEW MOON in Sagittarius (Dec 17/18) rising days before the *SOLSTICE* augurs a time to spiral within to assimilate the direction we wish to AIM our bows. For even as a bow can wear out under constant use and tension, so too our sacred vessels require time for restructuring and integration as the Wheel of Life turns. With an accepting heart, we allow for the clearing that is a natural part of the process Renewal. We allow ourselves to feel all that arises. And as the new day dawns, we ask: What is our AIM? We see the HEART as >the AXIS< out of which all the rays of our prayers shoot forth. And we trust the swift winds to carry the seeds of our prayers onto the new lands of our growth. ➸ Pat Liles says: "We find ourselves in the Sagittarius boat together with all the beings on this planet rowing across the black hole that is the center of our galaxy (27º Sag) gathering the vision and wisdom to take us across to new territory...Saturn, the Wise Ancestor, is in the bow at the powerful last degree of Sagittarius holding the lantern high to guide the way." ➸ Cathy Pagano says: “There are 5 planets in Sagittarius at this New Moon, so the cosmos wants us to pay attention...let the eternal truths of the cosmos take root in your hearts so they blossom in these next, oh so important years for humanity. Let go of old perceptions and open to extraordinary possibilities that might whisper in your hearts during meditations and journeys." ➸ Leah Whitehorse says, “The New Moon is also square to Chiron.. so there’s super-sensitivity. Some may feel forgotten, lost, disconnected or simply strongly attuned to global suffering. It’s about finding a way of moving forward with hope despite pain.” ➸ Robert Wilkinson says: “Be the Light of your transfigured deepened Self, and accept the opportunity to go deep #lifelessons #mooncycles #wintersolstice #newmoon #transformation #growth #self #life #mysticmamma #winter #moon #sagittarius #yin
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BEAUTIFUL BEFORE && AFTER 
7 days till christmas seven posts? Yh why not. 
THIS ONE IS A SPECIAL ONE LOVE THIS GIRL HER DRIVE AND PASSION FOR HER CRAFT✨

#makeupforblackwomen #tbt #beforeandafter #transformation #hello #love #hudabeauty #kkwbeauty #fentybeauty #blackgirlsrock #highlightandcontour #naturalhairstyles #natural
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Look Good. Feel Good. Play Good.
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Get your ‘FLEXITONE’ Varsity Series "Wings" Tank NOW! (Link in bio)
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⚪️ @travy.trav x ⚫️ @vaughn908 x 🎥@kingkevjames
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#ShapeYourLife #GFsquared #GF2Lifestyle #Motivation #Dedication #Training #MealPrep #Food #Fashion #Fitness #Positive #Energy #Vibes #JerseyCity #personaltrainer #onlinecoach #nutrition #fatloss #weightloss #strengthtraining #cpt #nasm #nsca #gains #transformation #gymclothes
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Before and after of miss Payton! She had Virgin locks and I got to be the lucky lady to transform them from natural to a luscious red violet with red highlights and a bit of a darker shadow root. Soooo in love with this look!! 🍒 #shwartzkopf #transformation #redvelvet #bombshell #colourmepretty
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Aaaand that’s a wrap! Last show of 2017 done and I’m off for Midwinter holidays. Wheee! #showponyoffduty #holidays #offwiththeface #transformation #shapeshifting #coconutoilislife
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💦8 WEEK CHALLENGE 2018 IS COMING💦

Take advantage of this LIMITED opportunity to TRY us before you take part in our first 8 week challenge for 2018 👇
• FREE online tracking system
• FREE Nutritional support • FREE daily recipes and weekly shopping lists
• FREE access to online motivational webinars
• UNLIMITED access to all of our classes 
Click the link - YOU WONT REGRET IT! 👊💥💪👇 https://f45training.co.nz/courtenayplace/  #fitness #transformation #healthyfood #fitnessmodel #allblacks #8weekchallenge #cleaneating #f45nz #f45family #F45courtenayplace #hurricanesrugby #isuppsnz #isupps #sterlingsports #hiitworkout
💦8 WEEK CHALLENGE 2018 IS COMING💦 Take advantage of this LIMITED opportunity to TRY us before you take part in our first 8 week challenge for 2018 👇 • FREE online tracking system • FREE Nutritional support • FREE daily recipes and weekly shopping lists • FREE access to online motivational webinars • UNLIMITED access to all of our classes Click the link - YOU WONT REGRET IT! 👊💥💪👇 https://f45training.co.nz/courtenayplace/ #f45nz #cleaneating #isupps #hurricanesrugby #transformation #fitness #allblacks #healthyfood #f45family #8weekchallenge #isuppsnz #sterlingsports #fitnessmodel #f45courtenayplace #hiitworkout
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Growing. My body composition is changing, it’s pretty amazing. I’m still learning what works and what doesn’t....looks like what we’re doing @rock_built_fitness is working tho 😉. We still have a long way to go. But I love what I see thus far. 🤗💪🏾🤷🏾‍♀️
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Looking for a personal trainer!? *
••GYM LOCATION•• ⚪️
>>Fitness 4 Less<<
9195 Central Ave
Capitol Heights, MD 20743
⚫️
Luis Valdez ⚒
301-706-9793
FB: Facebook.com/RockBuiltfitness
IG: @rock_built_fitness .
⚫️
Lori Penn💪🏽
Fb: Lori.Penn
IG: @lori_a_penn
RBFpenn@gmail.com
703-725-5806
⚫️
Kimberly Jackson 🥊
Fb: Kimberly Nicole Jackson
IG: @kimberly.nicole.jackson
RBFkjackson@gmail.com

#Fitness #trainer #personaltrainer #FitFam #coach #athlete #powerlifting #bodybuilding #Muscle #LEGenDArY #glutes #physique #figure #legday #back #gym #RockBuiltElite #transformation #npc #selfie #posingcoach #tbt #blackfitnessnow #mondaymotivation #blackfitnesstoday #rockbuiltfitness
Growing. My body composition is changing, it’s pretty amazing. I’m still learning what works and what doesn’t....looks like what we’re doing @rock_built_fitness is working tho 😉. We still have a long way to go. But I love what I see thus far. 🤗💪🏾🤷🏾‍♀️ . . . . . . . . . . . . . . Looking for a personal trainer!? * ••GYM LOCATION•• ⚪️ >>Fitness 4 Less<< 9195 Central Ave Capitol Heights, MD 20743 ⚫️ Luis Valdez ⚒ 301-706-9793 FB: Facebook.com/RockBuiltfitness IG: @rock_built_fitness . ⚫️ Lori Penn💪🏽 Fb: Lori.Penn IG: @lori_a_penn RBFpenn@gmail.com 703-725-5806 ⚫️ Kimberly Jackson 🥊 Fb: Kimberly Nicole Jackson IG: @kimberly.nicole.jackson RBFkjackson@gmail.com #powerlifting #legday #posingcoach #athlete #transformation #fitness #coach #glutes #bodybuilding #physique #selfie #back #rockbuiltelite #mondaymotivation #blackfitnesstoday #blackfitnessnow #trainer #rockbuiltfitness #muscle #gym #legendary #tbt #personaltrainer #figure #npc #fitfam
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Transformation Tuesday💪🏻 How amazing is Lucy looking! 😍💪🏻 -
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“ OKAY HAYLEY THANK YOU SO MUCH. 
I felt pathetic and useless in the first photo taken not so long ago! I absolutely love going to the gym and eating healthy now. I know i’m still not where I plan to be and I’m still not ‘happy’ with my body but I’m so happy with my body’s progress. I owe everything to you Hayley💕💕💕 Thank you for designing each and every one of your Ebooks, so many people appreciate them & you really are an inspiration. xo “ #transformationtuesday #weightloss #beforeandafter #motivation #transformation
Transformation Tuesday💪🏻 How amazing is Lucy looking! 😍💪🏻 - - “ OKAY HAYLEY THANK YOU SO MUCH. I felt pathetic and useless in the first photo taken not so long ago! I absolutely love going to the gym and eating healthy now. I know i’m still not where I plan to be and I’m still not ‘happy’ with my body but I’m so happy with my body’s progress. I owe everything to you Hayley💕💕💕 Thank you for designing each and every one of your Ebooks, so many people appreciate them & you really are an inspiration. xo “ #beforeandafter #transformationtuesday #motivation #transformation #weightloss
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It’s not #tbt but we’re going to throw it back to my very first 60 day challenge group! 
I remember when I was first told about these challenge groups, shakeology and these home workouts, I kinda just blew it off. In fact I turned it down. I thought it was just a joke. I thought there’s no way I can get results like this by working out at home. I thought I needed to invest HOURS at the gym. 
But I finally took the chance. 
I figured what do I have to lose. 
I started drinking this “shakeology” drink my coach told me about.
I started working out in my living room during nap time. 
I started eating healthier. 
And before I knew I was seeing the weight come off!  And in 60 days I lost 30pounds and went from a size 17 to a size 13 pants! 
I had SO much more energy!
I felt more confident than I had in years! 
And I did this all from home, with the amazing support from other ladies just like me through a Facebook group! 
I knew I wasn’t the only person out there struggling to lose weight. 
Who didn’t have time to spend hours at a gym. 
Who needed the support from others. 
And I wanted to help others the way I was helped! 
I’m so excited to kick off the new year with an AMAZING new group and an AMAZING new program! 
If you’re ready to make a change and kick off the new year with a BANG. This group is for you! 
Comment below or message me today for more information ❤️❤️
It’s not but we’re going to throw it back to my very first 60 day challenge group! I remember when I was first told about these challenge groups, shakeology and these home workouts, I kinda just blew it off. In fact I turned it down. I thought it was just a joke. I thought there’s no way I can get results like this by working out at home. I thought I needed to invest HOURS at the gym. But I finally took the chance. I figured what do I have to lose. I started drinking this “shakeology” drink my coach told me about. I started working out in my living room during nap time. I started eating healthier. And before I knew I was seeing the weight come off! And in 60 days I lost 30pounds and went from a size 17 to a size 13 pants! I had SO much more energy! I felt more confident than I had in years! And I did this all from home, with the amazing support from other ladies just like me through a Facebook group! I knew I wasn’t the only person out there struggling to lose weight. Who didn’t have time to spend hours at a gym. Who needed the support from others. And I wanted to help others the way I was helped! I’m so excited to kick off the new year with an AMAZING new group and an AMAZING new program! If you’re ready to make a change and kick off the new year with a BANG. This group is for you! Comment below or message me today for more information ❤️❤️ #soccermom #realmomlife #hippiemom #pnwmom #targetmom #transformation #csection #postpartumweightloss #csectionbelly #pdx #lifeofamom #pnwlife #crunchymom #pnw #csectionrecovery #momof3 #pdxmom #toddlermom #mom #postpartumfitness #momswholift #bestshapeby30 #chocoholic #momlife #dancemom #disneymom #tbt #piercedmom #tattooedmom #fitmom
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Cut down your body fat now 😎
Try the 2 week diet and let science do the work for you!
➡➡➡ Link in bio(@cutdownmyweight)
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@fatloss.transformations have some of the best transformations. Check them out for motivation!
Amazing transformation @watchbarbshrink
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beforeandafter #transformation #slimmingworld #healthyeating #body
Photo from @instafitnesstransformations
Cut down your body fat now 😎 Try the 2 week diet and let science do the work for you! ➡➡➡ Link in bio(@cutdownmyweight) . . @fatloss.transformations have some of the best transformations. Check them out for motivation! Amazing transformation @watchbarbshrink Photo from @instafitnesstransformations #fit #training #exercise #eatclean #transformation #train #fitness #lifestyle #cardio #healthyeating #fitspo #bodybuilding #slimmingworld #healthy #fitnessmodel #body #healthychoices #health #cleaneating #workout #instahealth #motivation #fitnessaddict #getfit #gym #beforeandafter #diet #strong #active #determination
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#transformationtuesday 🤩😍🤩@srwhite1986 looking even more fit and fabulous after 12 months of effort + perseverance + patience❤️ ✅Same celebration ✅ Same long term goal 👍different point on the journey #fitnessjourney #transformation #healthymindhealthybody #fitnessinspiration #lifestylechange #mplife #girlswholift #healthyhabits #fitfam
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Yup...this just happened in our 21 Day Weightloss Transformation Challenge!!! My neighbor is HOT for the🎄Holidays!! HOT Dannnggg!! 21 Days to change a habit😜 You think it’s not possible?!?! @krhunt is doing the dang thing💪🏼💯💚 👉🏼New Year New You Challenge starts January 3. Say YES to YOU. Baby you are worth it💫 🎉Sign Up Bonus when commit and register before 12/31🙌🏼 📲Comment below I’m in!

#motivationmonday #BestNutritionPlanEVER #results #weightloss #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossresults #weightlossmotivation #weightlosssupport #transformation #herbalife #herbaliferesults #herbalifeworks #herbalifeshake #herbalifenutrition #nutrition #healthier #healthierandhappier #healthyandhappy #healthybreakfast #newyearnewyou #newresults
Yup...this just happened in our 21 Day Weightloss Transformation Challenge!!! My neighbor is HOT for the🎄Holidays!! HOT Dannnggg!! 21 Days to change a habit😜 You think it’s not possible?!?! @krhunt is doing the dang thing💪🏼💯💚 👉🏼New Year New You Challenge starts January 3. Say YES to YOU. Baby you are worth it💫 🎉Sign Up Bonus when commit and register before 12/31🙌🏼 📲Comment below I’m in! #healthierandhappier #bestnutritionplanever #healthybreakfast #transformation #weightloss #motivationmonday #weightlosstransformation #newresults #weightlossjourney #weightlossresults #herbalifeshake #herbaliferesults #newyearnewyou #herbalifenutrition #healthyandhappy #healthier #weightlossgoals #results #nutrition #herbalife #weightlosssupport #weightlossmotivation #herbalifeworks
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I cannot believe it is almost 2018. 2017 has been quite a year. Health issues, medical bills, unemployment. Hubby had job issues for most of the year, so no steady paychecks and has now been back in Alaska for almost 2 months working. But I have made it. This is one of the most stressful years for me. I miss my hubby, and it’s the longest we’ve been without seeing one another in 7 years. But I have grown so much, worked out for the most part consistently, took care of my mental health, and I have realized what a strong woman I am. And now my goal is to continue this growth and keep working on myself so I can be in the best mental and physical health in 2018. .
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#fitness #fitnessjourney #fitfam #consistencyiskey #consistency #motivation #motivationmonday #goalsgoalsgoals #smashgoals #slowlybutsurely #slowlygettingthere #weightloss #weightlossjourney #mentalhealth #transformation #workhard #strongwoman #strongerthanyouthink
I cannot believe it is almost 2018. 2017 has been quite a year. Health issues, medical bills, unemployment. Hubby had job issues for most of the year, so no steady paychecks and has now been back in Alaska for almost 2 months working. But I have made it. This is one of the most stressful years for me. I miss my hubby, and it’s the longest we’ve been without seeing one another in 7 years. But I have grown so much, worked out for the most part consistently, took care of my mental health, and I have realized what a strong woman I am. And now my goal is to continue this growth and keep working on myself so I can be in the best mental and physical health in 2018. . . . . . . #fitnessjourney #fitness #slowlygettingthere #weightloss #mentalhealth #transformation #strongerthanyouthink #motivationmonday #goalsgoalsgoals #weightlossjourney #consistency #motivation #slowlybutsurely #strongwoman #workhard #consistencyiskey #smashgoals #fitfam
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We are officially 42 weeks in vs 42 weeks out!! Love seeing this girl grow! I'm also amazed at what my body can do. To grow, birth and sustain this sweet baby girl is truly a incredible. It's been a bit of a sacrifice, but totally worth it.
#9monthsin9monthsout ok actually #10monthsin10monthsout #42weekspregnant #42weeksin42weeksout #pregnant #bump #momlife #calliechristian
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Same person different mindset.
You Vs. You 💥Join my 30 days of shredding. 💥New Month New Results
DM Me to get started.
💥Day 18 💥of 30 days tell the end of the year it's never to late to get started join me on this journey let's work! 
New Month New Results. 
Can I Help U. 💥Day 18 💥 of 30 days  challenge. 
No Nutrition No Result. 
Ask me how ? Why not you ? Start your journey today. Only starts with a YES. 💥Join me on this journey.
#getfitwithjc
#30daysofshredding
"Change Your mind Change Your life"
💥CAN I HELP YOU? 
let's get you started. 💥I'm looking to help 5 new people💥 DM me if you're trying to get life healthy. 💥Are you Ready to get your before and after? Take back control of Your Body!
🔥Ask me about my:
⭕4 Week shredding Program
⭕6 Week shredding Program
💰Affordable Prices 💥It's never to late to start your journey! will you be next? 
join my 30 days of shredding challenge / join me on this journey to greatness.
Who's next? 
With proper Nutrition anything is possible! 
It starts with just saying "YES" DM me for
⭕One on One Coaching
⭕Nutrition Programs
⭕Workout Schedule
⭕Meal plans & Weekly check-in's (Herbalife results) Real people Real results/ weight loss transformation #herbaliferesults #fitness #results #healthyliving #weightloss #gains #transformation #healthyliving #bodybuilding #motivational #lafoodie #eatclean #sixpack #teamjcox #love #fit  #gymrat #food #healthylifestyle #shredded #bulk  #Aesthetics #challenge #personaltrainer #nodaysoff #fitspo #herbalife
Same person different mindset. You Vs. You 💥Join my 30 days of shredding. 💥New Month New Results DM Me to get started. 💥Day 18 💥of 30 days tell the end of the year it's never to late to get started join me on this journey let's work! New Month New Results. Can I Help U. 💥Day 18 💥 of 30 days  challenge. No Nutrition No Result. Ask me how ? Why not you ? Start your journey today. Only starts with a YES. 💥Join me on this journey. "Change Your mind Change Your life" 💥CAN I HELP YOU? let's get you started. 💥I'm looking to help 5 new people💥 DM me if you're trying to get life healthy. 💥Are you Ready to get your before and after? Take back control of Your Body! 🔥Ask me about my: ⭕4 Week shredding Program ⭕6 Week shredding Program 💰Affordable Prices 💥It's never to late to start your journey! will you be next? join my 30 days of shredding challenge / join me on this journey to greatness. Who's next? With proper Nutrition anything is possible! It starts with just saying "YES" DM me for ⭕One on One Coaching ⭕Nutrition Programs ⭕Workout Schedule ⭕Meal plans & Weekly check-in's (Herbalife results) Real people Real results/ weight loss transformation #healthylifestyle #teamjcox #fit #getfitwithjc #eatclean #transformation #aesthetics #food #shredded #fitness #weightloss #gains #fitspo #bodybuilding #love #lafoodie #bulk #gymrat #healthyliving #30daysofshredding #herbaliferesults #sixpack #nodaysoff #motivational #challenge #results #personaltrainer #herbalife
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My happy patient sent me this image and graciously agreed to share her liposuction results. Here she is 9 weeks post op, looking and feeling fantastic!
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When I read that quote I thought wow you’re your own poison. Your thoughts are toxic and the things you put into your body are toxins. Self poisoning… Start living and doing things with intention.  It takes bravery to recognize where you are in your life You are your own poison & it takes  courage to decide what to do about it. Dr Steve Maraboli  What are you going to do about it?
When I read that quote I thought wow you’re your own poison. Your thoughts are toxic and the things you put into your body are toxins. Self poisoning… Start living and doing things with intention. It takes bravery to recognize where you are in your life You are your own poison & it takes courage to decide what to do about it. Dr Steve Maraboli What are you going to do about it? #gethealthy #fitness #transformation #releasethetoxins #mindset #getfit #yourrace #yourpace #bebrave #thebooyahlife #healthtips #livewithintention
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