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Here it is‼️
1st show. 1st win 🙂💪🏽🏆
➖1st Place True Novice
➖1st Place Open Class C
➖1st Place Overall Win
Not many can say they went into their first show coming out with an Open Class win, let alone the Overall 😅 seriously feeling so blessed 🙌🏽 thank you to any & everyone who supported and helped me out in anyway! It was all flowing through my head the entire time. Any tip, trick, advice & just sticking to the plan 💯
S/O to @cmcgeefit for helping me out with my diet & training! As well as @kirkmoore_ with the posing 😎✊🏽
Now it’s time to go eat 🤤 & then it’s back to work 💪🏽 this is just the beginning 👀
—————————————————————————— Dieselperformance_supps (Tagged above)——————————————————————————
Did you guys hear you get a free dog with the purchase of a powerstroke so that you will have a friend to walk home with when you break down! That’s brings us to the review of PWO Powerstroke. This powder supplement mixed well & didn’t clump up at all. The flavor is jolly green apple & it provided a nice, refreshing taste that kept you wanting more. It reminded me of an off brand green jolly rancher!! It’s a proprietary blend but main ingredients are 3g Beta Alanine ,350mg Caffeine ,1500mg Citrulline/Agmatine, & 250mg DMAE. This stuff provided me with a decent energy & endurance boost as well as I saw reduced fatigue to help get me through my workouts in the gym. After consuming it took this stuff about 20 minutes for that beta to kick in & giving me that itch to lift some heavy Sh!t! Alright so all you fitness freaks & gym rats go this out to add to your collection! I want to thank Dieselperformance_supps for the chance to complete this review! Will be looking to review more of this company’s products. STAY AWESOME 🤙🏼 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Overall I rate this product 7/10
No Crash (70%)
Increased Energy (70%)
Tastes Good (90%)
Better Mood (70%)
Insane Focus (70%)
Label Design (40%)
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AND THIS.. IS TO GO... EVEN FURTHER BEYOND!!! Ended with a bang at my last meet for the foreseeable future before I head to law school this fall.
Squat: 227.5kg/501lb (+25lb All time PR)
Bench: 132.5kg/292 lb (+7lb All time PR)
Deadlift: 237.5kg/523.5lb (11lb All time PR)
Ended with a total of 597.5kg/1,317lb (+50lb total PR), Virginia State Record for total in drug-tested 90kg open and 2nd place in 90kg Open Men's Raw division. (Long post alert)
Beyond thrilled and happy that I finally hit my long time goal of a 500lb squat. Not shown here is me missing my second attempt at 479lb after I lost my balance. Even though that shook me to the core and really messed up my mentality, I took a leap of faith and cranked up that third attempt to 501. After some neural priming, a lot of yelling, and a hard slap in the face by @in2nguyen (not kidding), I pulled it off!
It's always amazing to be a part of these meets. I meet a ton of people, make a ton of friends, and feel myself getting lost in the atmosphere. Though this may be my last meet for a while.. I am far from done with powerlifting. I'll be with this sport until the day I die.
@uspaeast @massweekend #gym #swole #massweekend #gains #workout #motivation #fitness #clean #iifym #iron #strengthandconditioning #198 #strength #powerlifter #exercise #buff #active #uspa #muscle #powerlifting #dedication #progress #fitfam