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A total favorite when my skin starts acting crazy. Anyone else feel like it’s been an overly eventful 3rd Monday in a row? Yeah, me either. ๐Ÿ‘ฝโœจ #selfcare #selfcareisntselfish #selflove #findthetime #night
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๐Ÿ˜ฉ๐Ÿ˜ฉ i tell you at times its best to face them ๐Ÿ’ช๐Ÿผ๐Ÿคท๐Ÿป‍โ™‚๏ธ๐Ÿคท๐Ÿป‍โ™‚๏ธ๐Ÿคท๐Ÿป‍โ™‚๏ธ
๐Ÿง โค๏ธ๐Ÿง 
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#introvert #introverts #introvertproblems #introvertawareness #psychology #introsocial #tips #infj #growth #introvertcommunity  #makeadifference  #introvertido #introvertdating #empath #selflove #positivevibes #recharge #theshaderoom
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The simplest way to attain peace is to honor the cries & calling of your Self, yet it’s sometimes the hardest thing to do when you allow your Mind & Ego to steer your course. Stay steadfast in your path of making choices from your Higher Self, it’s where truth & happiness live๐Ÿฆ‹
#betruetoyourself #selflove #innervoice #peace #soulfood #soulwork #higherself #intuition #loveyourself #truth #lightworker #empath #soulpurpose #soulshine #innerwisdom #soulwisdom #livingtrue #higherpurpose #spiritual #honouryourself #staytruetoyourself #
The simplest way to attain peace is to honor the cries & calling of your Self, yet itโ€™s sometimes the hardest thing to do when you allow your Mind & Ego to steer your course. Stay steadfast in your path of making choices from your Higher Self, itโ€™s where truth & happiness live๐Ÿฆ‹ # #truth #livingtrue #peace #innervoice #lightworker #empath #honouryourself #soulfood #soulshine #higherpurpose #loveyourself #innerwisdom #soulpurpose #soulwisdom #betruetoyourself #soulwork #higherself #staytruetoyourself #spiritual #intuition #selflove
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I’ve finally decided to start loving myself first. ♥๏ธ#selflove
Iโ€™ve finally decided to start loving myself first. โ™ฅ๏ธ #selflove
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During my 20 minute cool down between 2 x 10 minute sauna sessions ๐Ÿ’ฆ๐Ÿ™Œ๐Ÿป
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Today wasn’t about form or perfection, it was just about self care & movement ๐ŸŒฑ๐Ÿคธ๐Ÿผ‍โ™‚๏ธ
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I still haven’t been feeling 100% so I took today to take care of ‘ME’ ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ
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Whatever you do never stop  moving ๐Ÿ™Œ๐Ÿป #justmove -
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#movement #fitness #training #health #gym #mobility #workout #fit #flow #support #dance #rehab #wellness #pilates #calisthenics #happy #martialarts #strength #instagood #glutenfree #muscles #meditation #physicaltherapy #muscle #athlete #selflove
During my 20 minute cool down between 2 x 10 minute sauna sessions ๐Ÿ’ฆ๐Ÿ™Œ๐Ÿป - - Today wasnโ€™t about form or perfection, it was just about self care & movement ๐ŸŒฑ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ - - I still havenโ€™t been feeling 100% so I took today to take care of โ€˜MEโ€™ ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ - - Whatever you do never stop moving ๐Ÿ™Œ๐Ÿป - - #physicaltherapy #fitness #athlete #rehab #calisthenics #flow #pilates #workout #wellness #gym #health #meditation #dance #instagood #happy #fit #movement #glutenfree #martialarts #muscle #justmove #mobility #support #selflove #muscles #strength #training
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The past few weeks have been rough.  I could bitch and complain about everything that is wrong with me and my life but what good would that do?  I will survive any challenge that life presents me and I will thrive soon.  In the meantime I will burn away the things that do not assist in my deliverance from the things that keep pulling me down.  Eternal gratitude to all of you amazing humans that continue to inspire and uplift each other! ๐Ÿ™๐Ÿผ
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#Tapas #Discipline #WorkInProgress #Survivor #Austerity #Goals #Progress #SelfLove #Gratitude #WarriorSoul #Breathe #Love
The past few weeks have been rough. I could bitch and complain about everything that is wrong with me and my life but what good would that do? I will survive any challenge that life presents me and I will thrive soon. In the meantime I will burn away the things that do not assist in my deliverance from the things that keep pulling me down. Eternal gratitude to all of you amazing humans that continue to inspire and uplift each other! ๐Ÿ™๐Ÿผ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #survivor #gratitude #progress #breathe #goals #love #discipline #workinprogress #austerity #tapas #selflove #warriorsoul
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Decisions... so many choices, then comes the self doubt. “Did I make the right choice?” “What if I made a mistake?” You just have to roll with it. Every thing happens for a reason. There is a reason your instinctive choice was to pick left over right. Are you living the life you want to live? Is this truly your best life? If it isn’t change it! It will take dedication and hard work. Sweet one, it won’t happen over night. You will see results when you have put in the work.  What about your love life? Is it all you want it to be? Are you settling? Why stay in a relationship with a person who is a bump on a pickle? Are you giving as much as you’re taking from the relationship? Be fierce, be bold, be brave, but be kind! Do not be afraid to stand alone. Stand behind your choice, and live with it. Do not live in limbo. Be accountable. #selfhelp #selflove #bebold #bebrave #bekind #fallinlovewithme #betterme #wednesday #bumponapickle #happiness #decisions #selfassurance #lifestyle #livingmybestlife #love #loveyourself #work #nothingisevereasy #everythinghappensforareason #quotes #quotesaboutlife #kcco #workingonme #onedayatatime #compassion #breathe 
#accountability #thepowerofchoice #stickwithjt
Decisions... so many choices, then comes the self doubt. โ€œDid I make the right choice?โ€ โ€œWhat if I made a mistake?โ€ You just have to roll with it. Every thing happens for a reason. There is a reason your instinctive choice was to pick left over right. Are you living the life you want to live? Is this truly your best life? If it isnโ€™t change it! It will take dedication and hard work. Sweet one, it wonโ€™t happen over night. You will see results when you have put in the work. What about your love life? Is it all you want it to be? Are you settling? Why stay in a relationship with a person who is a bump on a pickle? Are you giving as much as youโ€™re taking from the relationship? Be fierce, be bold, be brave, but be kind! Do not be afraid to stand alone. Stand behind your choice, and live with it. Do not live in limbo. Be accountable. #everythinghappensforareason #livingmybestlife #nothingisevereasy #quotesaboutlife #bumponapickle #workingonme #compassion #breathe #selfhelp #love #betterme #happiness #work #loveyourself #onedayatatime #bekind #lifestyle #thepowerofchoice #bebold #kcco #wednesday #fallinlovewithme #stickwithjt #quotes #bebrave #decisions #accountability #selflove #selfassurance
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Last week I took the week off from my fulltime job for my birthday. But I continued to work my part time job Herbalife and I was able to work from anywhere from the convenience of my phone. I was able to check on my clients, start new clients on new plans and on my week off I was able to make additional income. I'm grateful for this opportunity that allows me to do what I love, from anywhere, while making extra income that helps me provide for my family. Thank you Herbalife for helping me live my best life!
#askmehow #wellnesscoach #herbalifecoach #fitnessjourney #changestartsnow #changeyourmindset #changeyourlife #workingprogress #progressnotperfection #icanhelpyou #selflove #dontgiveup #yourenotalone #letsgrowtogether #letgetinspired #fitmom #fitlife #healthylifestyle #healthychoices #ceomom #entrepreneur #bekind #loveyourself #dontgiveup #fueledbyherbalife #herbalifefam #herbalife #bossmom #results #igotyou #changinglives
Last week I took the week off from my fulltime job for my birthday. But I continued to work my part time job Herbalife and I was able to work from anywhere from the convenience of my phone. I was able to check on my clients, start new clients on new plans and on my week off I was able to make additional income. I'm grateful for this opportunity that allows me to do what I love, from anywhere, while making extra income that helps me provide for my family. Thank you Herbalife for helping me live my best life! #askmehow #herbalifecoach #fitlife #herbalifefam #changinglives #changeyourmindset #yourenotalone #changeyourlife #loveyourself #fitmom #letgetinspired #fueledbyherbalife #wellnesscoach #bekind #healthylifestyle #fitnessjourney #bossmom #results #workingprogress #letsgrowtogether #changestartsnow #ceomom #dontgiveup #selflove #entrepreneur #healthychoices #progressnotperfection #herbalife #igotyou #icanhelpyou
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let all you do be done in love๐Ÿ’•

#beautiful #love #inspiration #beginnings #selflove #dolledup
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Today was one of those days that make you fiercely question if you’re really on the right path.
I stumbled. Hard. 
This internship is so #humbling. 
There is no place for my #perfectionist ways. I don’t know it all and I am there to learn. I am going to fall. I am going to fail. I am going to stumble. 
Tonight I stumbled. I know that if I was the person I was two years ago, I would have gone straight for the bottle of tequila in the freezer. Today I am just grateful for all of the growth that led me home to some self care and my pillow rather than a few day binge to avoid processing what I learned. 
Tonight, and every night, I choose the dance. ๐Ÿ’—
#soberissexy #soberlife #soberliving #recovery #selfcare #selflove #coping #bethechange #alcoholfree #stressmanagement #growthmindset #thisis40 #socialwork #gradstudent #gradschool #internlife #marriedlife #childfree #healfromwithin #medfree #believewomen #supportsurvivors #changetheculture #endviolence #chasinggreatness
Today was one of those days that make you fiercely question if youโ€™re really on the right path. I stumbled. Hard. This internship is so There is no place for my ways. I donโ€™t know it all and I am there to learn. I am going to fall. I am going to fail. I am going to stumble. Tonight I stumbled. I know that if I was the person I was two years ago, I would have gone straight for the bottle of tequila in the freezer. Today I am just grateful for all of the growth that led me home to some self care and my pillow rather than a few day binge to avoid processing what I learned. Tonight, and every night, I choose the dance. ๐Ÿ’— #growthmindset #coping #thisis40 #childfree #recovery #supportsurvivors #alcoholfree #gradschool #endviolence #stressmanagement #chasinggreatness #bethechange #selfcare #soberlife #healfromwithin #believewomen #internlife #medfree #soberliving #humbling #perfectionist #marriedlife #changetheculture #soberissexy #selflove #gradstudent #socialwork
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Yeah I’m trying to forget you, with friends with new hobbies with music.. it’s hard but there are so many people who are willing to show me love unfortunately none of them are you, still trying to become a happy person that I show to be  I’m trying to make these bursts of laughter and smiles real, I’ve been reflecting a lot and hanging with positive people I’m just feeling better not whole yet but better (: #selflove#love#happiness#positive#faded#stayhigh#yuss
Yeah Iโ€™m trying to forget you, with friends with new hobbies with music.. itโ€™s hard but there are so many people who are willing to show me love unfortunately none of them are you, still trying to become a happy person that I show to be Iโ€™m trying to make these bursts of laughter and smiles real, Iโ€™ve been reflecting a lot and hanging with positive people Iโ€™m just feeling better not whole yet but better (: #love #happiness #yuss #faded #selflove #stayhigh #positive
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Don’t let the concept of change scare you as much as the prospect of being unhappy. ๐Ÿ–ค๐Ÿ–ค
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#changecanbegood #changeyourmindset #positivevibes #selfcare #selflove #lovetheskinyourein
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