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DREAMS REALLY DO COME TRUE 🙌 we teamed up w @portlandjuiceco for this insanely delicious #nutmylk offering. We could have one of these a day and not be mad about it. Find this yummy drink at your closest @portlandjuiceco location 😋😋😋
DREAMS REALLY DO COME TRUE 🙌 we teamed up w @portlandjuiceco for this insanely delicious offering. We could have one of these a day and not be mad about it. Find this yummy drink at your closest @portlandjuiceco location 😋😋😋 #vegan #juicing #healthyeating #letsgetlocal #brunch #juicecleanse #portland #healthyrestaurant #coffeelife #salads #healthyfood #nutrition #healthy #deliciouslynutritious #organic #gratitude #getyournutrients #juicingdetox #realfood #nutmylk #wellness #minimalism #coffeeshopvibes #juice #feelgood #goodvibes #cleaneating #healthylifestyle #plantbased #coffeelover
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Body • Consciousness
A wisdom or awareness of itself 
An energy in the form of your physical body
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I have been dealing with this for the past several months but only recently understood what it really was.. or the term for it. My body + mind communicate to tell me things about my body. To bring this to my awareness so I am conscious of it.
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Something I have struggled/struggle with is the fact that certain foods no longer feel good in my body. No matter how much I want it to be okay and feel okay. When I eat certain foods I just do not feel good. The good thing though, is that I DO know what feels good in my body. What makes me feel light + energized + healthy.
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Having cravings for food that once felt okay to me, is hard. I Am Human and occasionally give in to those cravings or “wants.” Only very recently have I truly learned that I do not want these foods. Because, why would I want to feel gross? Why would I want my body to be in a state of discomfort just because something sounds good? When I know it doesn’t feel good?
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So I Am choosing to be stronger than a desire. I am choosing to take control. To feel good + healthy again. I’m sure I’m not alone in this, but I know many do not know that what they feel is their body telling them to not eat certain foods. Or maybe some don’t realize that their body is sending signals, that they might even be ignoring. So take a moment to REFLECT.
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For once, Just L I S T E N to your body. 
What do you hear?
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#BodyConsciousness
✧ Body • Consciousness A wisdom or awareness of itself An energy in the form of your physical body ✧ I have been dealing with this for the past several months but only recently understood what it really was.. or the term for it. My body + mind communicate to tell me things about my body. To bring this to my awareness so I am conscious of it. ✧ Something I have struggled/struggle with is the fact that certain foods no longer feel good in my body. No matter how much I want it to be okay and feel okay. When I eat certain foods I just do not feel good. The good thing though, is that I DO know what feels good in my body. What makes me feel light + energized + healthy. ✧ Having cravings for food that once felt okay to me, is hard. I Am Human and occasionally give in to those cravings or “wants.” Only very recently have I truly learned that I do not want these foods. Because, why would I want to feel gross? Why would I want my body to be in a state of discomfort just because something sounds good? When I know it doesn’t feel good? ✧ So I Am choosing to be stronger than a desire. I am choosing to take control. To feel good + healthy again. I’m sure I’m not alone in this, but I know many do not know that what they feel is their body telling them to not eat certain foods. Or maybe some don’t realize that their body is sending signals, that they might even be ignoring. So take a moment to REFLECT. ✧ For once, Just L I S T E N to your body. What do you hear? ✧ #mindbodysoul #livefoods #consciousmama #vegan #consciousness #bodyconsciousness #rawreallove #rawfoods #smoothielove #highvibrationallifestyle #dairyfree #veganmom #nutrientdense #livingfoods #healthybody #awareness #rawvegan #healthblogger #realfood #dailysmoothie #healthiswealth #highvibrationaldiet #rawsome #cleaneating #connect #plantbased
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Smoothi bowl for brekkie in the middle of January?? Even for our warmer climate this was a chilly choice! But I finally made a soft-serve texture I like (usually these are lost on me, I like my smoothies through a straw and all the other goodies on the side) and this is all the wee girl wanted today. So, extra vitamin C and omegas in a bowl of frozen cherries, frozen pineapples, raspberry vitC powder, raw local honey, dragon fruit powder, yoghurt, walnuts, hemp granola and strawberries it was! Not a bad choice after morning rituals, yoga and meditation. Feeling healthy, fueled by natural goodness and loved from the inside out! That's how I hope to help you feel at the winter yoga retreat day. 💗 Click the link in my bio for details. REGISTER TODAY! IT'S THE LAST DAY TO RECEIVE 15%OFF!!
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Looking forward to more of these.... in summer!
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#smoothiebowl #organic #allnatural #bewell #kidfood #realfood #cleaneating #yogabreakfast #yogilife #musicianlife #yogaretreat #lasvegasyoga #linkinbio #magareeshi #creativesoul #inspiredbyyoga #brightenyourlife #om #omcooking #namastyay #namaste #brekkie #brekkiebowl #feedyourfamilywell
Smoothi bowl for brekkie in the middle of January?? Even for our warmer climate this was a chilly choice! But I finally made a soft-serve texture I like (usually these are lost on me, I like my smoothies through a straw and all the other goodies on the side) and this is all the wee girl wanted today. So, extra vitamin C and omegas in a bowl of frozen cherries, frozen pineapples, raspberry vitC powder, raw local honey, dragon fruit powder, yoghurt, walnuts, hemp granola and strawberries it was! Not a bad choice after morning rituals, yoga and meditation. Feeling healthy, fueled by natural goodness and loved from the inside out! That's how I hope to help you feel at the winter yoga retreat day. 💗 Click the link in my bio for details. REGISTER TODAY! IT'S THE LAST DAY TO RECEIVE 15%OFF!! * * Looking forward to more of these.... in summer! * * #yogaretreat #bewell #om #yogabreakfast #musicianlife #linkinbio #creativesoul #lasvegasyoga #smoothiebowl #yogilife #omcooking #namaste #brightenyourlife #kidfood #inspiredbyyoga #feedyourfamilywell #organic #magareeshi #realfood #brekkiebowl #allnatural #cleaneating #brekkie #namastyay
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Have you guys tried my Whole30 Shrimp & Grits recipe yet?! I think it’s probably my most favorite meal on the blog. The “grits” are actually garlic cauliflower mash which get topped with shrimp and smoked sausage in a spicy Cajun gravy 🤤 I used @pedersonsfarms smoked sausage (found at Wegmans or @thesimplegrocer), but you can omit it or add bacon instead - choose your own adventure 😉 Recipe link is in my profile and below! 🍤
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https://www.maryswholelife.com/recipe/whole30-shrimp-and-grits/
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#januarywhole30 #whole30 #shrimpandgrits #feedfeed #eeeeeats #southern #paleo #heresmyfood #glutenfree #grainfree #allthingsGF #whole30homies #foodnetwork #thekitchn #f52grams #pursuepretty #buzzfeedfood #yahoofood #buzzfeedhealth #gloobyfood #foodblogfeed #foodblogger #foods4thought #realfood
Have you guys tried my Whole30 Shrimp & Grits recipe yet?! I think it’s probably my most favorite meal on the blog. The “grits” are actually garlic cauliflower mash which get topped with shrimp and smoked sausage in a spicy Cajun gravy 🤤 I used @pedersonsfarms smoked sausage (found at Wegmans or @thesimplegrocer), but you can omit it or add bacon instead - choose your own adventure 😉 Recipe link is in my profile and below! 🍤 . https://www.maryswholelife.com/recipe/whole30-shrimp-and-grits/ . . #foodnetwork #januarywhole30 #southern #foodblogger #glutenfree #grainfree #f52grams #buzzfeedhealth #shrimpandgrits #yahoofood #whole30 #allthingsgf #thekitchn #eeeeeats #feedfeed #foods4thought #realfood #buzzfeedfood #gloobyfood #foodblogfeed #whole30homies #paleo #pursuepretty #heresmyfood
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Sunshine and movement is the best form of therapy out there.
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At some point this year I’ll be doing #handstands ✌️
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Also never-ending sunshine is why I moved to Denver ✌️☀️☀️
Sunshine and movement is the best form of therapy out there. . At some point this year I’ll be doing ✌️ . Also never-ending sunshine is why I moved to Denver ✌️☀️☀️ #liftheavy #intermittentfasting #coffeetime #glutenfree #summitfitlifestyle #bulletproofcoffee #motivation #pullups #outdoorlife #strongwomen #fitnesslifestyle #outdoorworkouts #handstands #hiking #brainfood #fitfam #colorado #6powerhabits #mentalhealth #realfood #sprints #naturalliving #weightloss #paleo #girlswholift
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Fathead sausage roll 😋First time that I made fathead dough - I used raw goat milk gouda instead of mozzarella and a bit of olive oil instead of cream cheese.  It held together well and tasted like a treat! #fathead #keto #ketodiet #ketogenic #quickketo #easyketo #easyketomeal #ketomeals #lowcarb #lchf #hflc #fatfuelled #autoimmunediet #autoimmuneplate #primal #primaldiet #grainfree #grainfreeliving #glutenfree #glutenfreeeats #cleaneats #realfood
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Quer fazer um evento saudável, mas não está encontrando Buffet? A Maná também faz o seu evento, com refeições personalizadas para o seu público. Essa tortinha saudável de salmão com alho poro, sem glúten é umas das opções para o sua festa, o lançamento do seu negócio, ou um café da manhã para seus convidados. E melhor, com um precinho que cabe no seu bolso. Faça já seu orçamento!
#party #natural #eventosaudavel 
#mana #healthy #food #comidafit #lecker #foodlove #obst #diewocheufinstagram #buzzfeedfood #f52grams #smoothie #foods4thought #solecker #thatsdarling #foodgasmde #beatifulcuisines #gesund #foodgawker #savourynothings #heresmyfood #gloobyfood #realfood #rezeptebuchcom #cleaneating #leckerschmecker #vegetarian #foodlove #foodiefeatures
Quer fazer um evento saudável, mas não está encontrando Buffet? A Maná também faz o seu evento, com refeições personalizadas para o seu público. Essa tortinha saudável de salmão com alho poro, sem glúten é umas das opções para o sua festa, o lançamento do seu negócio, ou um café da manhã para seus convidados. E melhor, com um precinho que cabe no seu bolso. Faça já seu orçamento! #beatifulcuisines #f52grams #natural #comidafit #eventosaudavel #food #solecker #foodgasmde #obst #thatsdarling #foodlove #foodiefeatures #mana #healthy #leckerschmecker #party #lecker #foods4thought #smoothie #realfood #diewocheufinstagram #savourynothings #buzzfeedfood #foodgawker #gloobyfood #rezeptebuchcom #gesund #cleaneating #heresmyfood #vegetarian
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This is a photo of my Chicken & Tarragon Pie. It’s really filling, really easy and there’s usually leftovers. It’s got a mashed potato top, but @mrs_rackley.home makes it with a pastry top, which looks amazing if you want to give that go! Recipe is over on my blog and I’ve popped the link in my profile. Enjoy xx
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#chicken #chickenpie #family #dinner #dinnerideas #dinnertonight #familyfood #recipes #recipeideas #savvyshopperscookbook #cooking #cookbook #realfood #savvy #delicious #tasty #yummy #foodporn #foodpics #foodie #food #aldi #lidl #budget #budgetcooking #bargain #shopping #moneysaving
This is a photo of my Chicken & Tarragon Pie. It’s really filling, really easy and there’s usually leftovers. It’s got a mashed potato top, but @mrs_rackley.home makes it with a pastry top, which looks amazing if you want to give that go! Recipe is over on my blog and I’ve popped the link in my profile. Enjoy xx . . . . . . . #tasty #savvy #chicken #shopping #budget #chickenpie #budgetcooking #dinnerideas #food #dinnertonight #lidl #foodporn #familyfood #dinner #family #foodpics #foodie #cookbook #bargain #yummy #realfood #recipes #recipeideas #moneysaving #delicious #aldi #savvyshopperscookbook #cooking
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Field to freezer-all with my own hands. No preservatives, just raw wild hog!! @paxongraves @agraves3814 @hunting_wild_game @hog_hunting_texas @bearded__butcher @txpredator_hoghunting @slaying_swine_outfitters #fieldtotable #getyourownmeat #realfood #wildgame #beardedbutcher #farmfresh
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Best afternoon snack idea ever! 😍One portion: 3 tbsp of Chia Seeds, 2/3 cup of coconut milk and 1 tbsp of our Nougatcreme (Low Carb "Nutella"). Mix chia and coconut milk. Let sit for at least 1h. Mix in the Nougatcreme before serving. Top with raspberries! 👌🏻🍫
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Are you on the hunt for new breakfast ideas? Look no further than topping our Gourmet Multi-Grain Crackers with almond butter, sliced bananas or apples and a drizzle of honey. It's a protein-filled boost with just a touch of sweetness to start your day!
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#miltonscraftbakers #miltonsmoment  #goodfood #breakfast #quickbreakfast #almondbutter #food52 #noapronrequired #goodfoodonthego #realfood #cleaneating
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Today we ate these beautiful winter carrots 🥕 super delicious and full of vitamins and nutrients. Harvested last week!. #carrots #realfood #organic #organicgardening #organicfood #moestuin #wortels #winterwortel #nodig #nofilter #healthyfood #vitamina #biologisch #nietspitten
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Aren’t these carrots stunning??? 😍🥕 Somehow they’re that much tastier, too! Which color would you choose?
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Dale un RESTART a tu cuerpo!! 10 días de comida deliciosa, nutritiva y que te va a ayudar a desintoxicarte. Más info Veronica.velucca@gmail.com @veluccacafe @nourishingrestart #healthyfood #nourishing #nourishyourbody #realfood #realpeople #healthylifestyle #delicioso #sano #concomida
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Doesn’t look the best, but it is delish! Paleo chicken salad - normally I add green onions too, but I’m being snow day lazy. I made paleo mayo and added some avocado. Super simple and really good! #jerf #realfood #whole30alum #lifeafterwhole30 #paleo
Doesn’t look the best, but it is delish! Paleo chicken salad - normally I add green onions too, but I’m being snow day lazy. I made paleo mayo and added some avocado. Super simple and really good! #paleo #whole30alum #lifeafterwhole30 #realfood #jerf
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Things I’m missing include sunshine ☀️ natural lighting 📸 and grilling 🔥. Nomz: Grilled chicken 🍗 + asparagus + riced broc/cauli 🥦 + sriracha + everything but the bagel seasoning. .
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#feedfeed #foodisfuel #flexibledieting #traderjoes #fitfoodie #eatforhealth #strongnotskinny #progressnotperfection #volumeeater #wholefoods #macros #cleaneating #cleaneats #healthyfood #healthylifestyle #realfood #plantbased #weightlossjourney #nutrition #fitspo #fitfam #progress #realfood #foodshare #foodblogger  #instafood #bostonfood #eatforhealth #healthyfood #healthychoices #buzzfeedfood #eeeeeats
Things I’m missing include sunshine ☀️ natural lighting 📸 and grilling 🔥. Nomz: Grilled chicken 🍗 + asparagus + riced broc/cauli 🥦 + sriracha + everything but the bagel seasoning. . . . . . . . . . #progress #flexibledieting #cleaneats #foodblogger #foodisfuel #wholefoods #eatforhealth #fitspo #volumeeater #healthychoices #nutrition #macros #fitfoodie #healthyfood #fitfam #bostonfood #eeeeeats #weightlossjourney #feedfeed #realfood #buzzfeedfood #instafood #foodshare #cleaneating #strongnotskinny #progressnotperfection #healthylifestyle #plantbased #traderjoes
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Jestli patří něco má oblíbená jídla tak jsou to krémové polévky 🍲
Tak že čas ⏰ na jednu dyňovou s chilli 🌶 .
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#soup #pumpkinsoup  #dnesjem #yummy #fitfood  #realfood #instafood #dnesjem  #czechfood #czechblogger #czech #bellarosecz  #foodie #recept #recepty #fitfood #cleaneating #lessismore  #aesthetic #nevarblbe #vscocze #vkuchyni #uzasnejedlo #dnesfotim  #fitrecepty #igerscz #iglife
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