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July 21, 2018. Join us Live right here! #persuadedbeauty #mentalhealth #minoritymentalhealth
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✨MARKET MONDAY✨ Peace and blessings to this beauty for showing her honor through service! You the real MVP! #Repost @akneadedtouch with @get_repost
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In honor of Minority Mental Health month, A Kneaded Touch will be offering complementary 20-30 minute massages every Thursday.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mental benefits of receiving a massage is:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•reduced mental stress⠀⠀⠀⠀⠀⠀⠀⠀⠀
•improves quality sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
•reduces anxiety ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•induces mental relaxation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•increases serotonin levels⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule your complementary massage by contacting us at (832) 785-3837 or info@kneadedtouch.net #mentalhealth #minoritymentalhealth #marketing #massage #massagetherapy #professionals #entrepreneur #selfcare #persuadedbeauty #monday #motivation
✨MARKET MONDAY✨ Peace and blessings to this beauty for showing her honor through service! You the real MVP! @akneadedtouch with @get_repost ・・・ In honor of Minority Mental Health month, A Kneaded Touch will be offering complementary 20-30 minute massages every Thursday.⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mental benefits of receiving a massage is:⠀⠀⠀⠀⠀⠀⠀⠀⠀ •reduced mental stress⠀⠀⠀⠀⠀⠀⠀⠀⠀ •improves quality sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀ •reduces anxiety ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •induces mental relaxation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •increases serotonin levels⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schedule your complementary massage by contacting us at (832) 785-3837 or info@kneadedtouch.net #massage #entrepreneur #marketing #minoritymentalhealth #repost #mentalhealth #selfcare #massagetherapy #monday #motivation #persuadedbeauty #professionals
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Your mood determines your altitude. STAY PERSUADED! #persuadedbeauty #love #postivevibes
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Started my day off In power and wanted to share the vibe I’m on. STAY PERSUADED!💜✨✨✨✨#persuadedbeauty #love #vibes #positivevibes
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✨MANTRA MONDAY✨
Starting my morning off in power, how about you?  My result: I AM FULL OF LIFE. Sending positive vibes your way. Stay persuaded. #mantramonday #positivevibes #manifest #mantra #power #speakitintoexistence #vibes #perspective #persuadedbeauty #thinkordie  #love #instagood
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✨SASSY SATURDAY✨

Always Choose you. Make yourself a priority. After all, you are your longest commitment. When you develop yourself to the point of where you believe in yourself so much that you know you can do anything that you put your mind to, your future has no choice but to be infinite. KEEP GROWING and Stay Persuaded! ✨
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I am wearing Marykay’s Timewise Liquid Foundation for Combination/oily skin. There are products available according to your skin type. Check them out👉🏾 www.marykay.com/AustraliaE #persuadedbeauty #love #mua #makeup #marykay #foundation #smile #choices #makeupartist #book #braids #purple #instagood #swipeleft #infinity #infinite #sassy #saturday
✨SASSY SATURDAY✨ Always Choose you. Make yourself a priority. After all, you are your longest commitment. When you develop yourself to the point of where you believe in yourself so much that you know you can do anything that you put your mind to, your future has no choice but to be infinite. KEEP GROWING and Stay Persuaded! ✨ ✨ ✨ I am wearing Marykay’s Timewise Liquid Foundation for Combination/oily skin. There are products available according to your skin type. Check them out👉🏾 www.marykay.com/AustraliaE #braids #infinite #love #marykay #foundation #purple #swipeleft #persuadedbeauty #makeup #book #infinity #makeupartist #mua #choices #sassy #smile #instagood #saturday
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Advertisement
The Vision Board Workshop was a success! This Persuaded Beauty  traveled from Beaumont to make her vision her mission. ..Can’t wait to hear her progress report. ☺️ Stay Persuaded! #persuadedbeauty #vision #sassy #saturday #plan #love #flawless #positivevibes #instagood #women #womenempowerment #womenempoweringwomen #love
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Be careful with me....
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Marykay’s Timewise liquid foundation keeps me flawless on Friday’s!  Learn more about its benefits at www.marykay.com/AustraliaE 
If you are curious to find your match, let’s set up your FREE consultation on thAt site as well! Stay Persuaded. ✨✨ #women #persuadedbeauty #postivevibes #friday #flawless #marykay #makeup  #glowbehavior #makeupartist #book #bookme #open #slow #slowmotion #nevernotgrowing #afro #fro #naturalhair #naturalhairstyles #naturaleza #glowgetter #glow
Be careful with me.... ✨ ✨ ✨ Marykay’s Timewise liquid foundation keeps me flawless on Friday’s! Learn more about its benefits at www.marykay.com/AustraliaE If you are curious to find your match, let’s set up your FREE consultation on thAt site as well! Stay Persuaded. ✨✨ #women #fro #nevernotgrowing #naturalhairstyles #glowbehavior #marykay #flawless #naturaleza #postivevibes #friday #persuadedbeauty #makeup #book #slow #makeupartist #afro #naturalhair #glow #open #bookme #slowmotion #glowgetter
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✨PERSUADED BEAUTY✨ Private lessons are available. Direct message me for more information or send me a message at www.australiaedinborough.com #persuadedbeauty #makeup #makeupartist #beautyconsultant #mua #book #me #bookme #private #instagood
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✨ROOTING FOR YOU✨ 
ESPECIALLY if you are one raising babies and a business. Single or not, It ain’t easy being a rock for others when you are building, learning to love yourself, accepting the circumstances that shaped you, repairing from disappointments, deciphering through lies and deception, finding balance of being in the present moment when you have bills, and deadlines, etc. I applaud your strength that says I am not what I been through. My admiration is for your courage to move forward that says I have a choice in how my story will end. Keep growing and turning your pain into power. Sending positive vibes your way. Stay Persuaded! #persuadedbeauty #purpose #transformation #power #positivevibes #instagood #love #growth #queen #keepmovingforward #keepyaheadup #stayprayedup #your #youarenotalone #women #motivation
✨ROOTING FOR YOU✨ ESPECIALLY if you are one raising babies and a business. Single or not, It ain’t easy being a rock for others when you are building, learning to love yourself, accepting the circumstances that shaped you, repairing from disappointments, deciphering through lies and deception, finding balance of being in the present moment when you have bills, and deadlines, etc. I applaud your strength that says I am not what I been through. My admiration is for your courage to move forward that says I have a choice in how my story will end. Keep growing and turning your pain into power. Sending positive vibes your way. Stay Persuaded! #women #stayprayedup #love #keepmovingforward #motivation #persuadedbeauty #transformation #purpose #growth #positivevibes #queen #youarenotalone #power #instagood #your #keepyaheadup
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✨ROOTING FOR YOU✨ 
ESPECIALLY if you are one raising babies and a business. Single or not, It ain’t easy being a rock for others when you are building, learning to love yourself, accepting the circumstances that shaped you, repairing from disappointments, deciphering through lies and deception, finding balance of being in the present moment when you have bills, and deadlines, etc. I applaud your strength that says I am not what I been through. My admiration is for your courage to move forward that says I have a choice in how my story will end. Keep growing and turning your pain into power. Sending positive vibes your way. Stay Persuaded! #persuadedbeauty #purpose #transformation #power #positivevibes #instagood #love #growth #queen #keepmovingforward #keepyaheadup #stayprayedup #your #youarenotalone #women #motivation #momlife #moms #mompreneur #mom #motherhood #deepdiver
✨ROOTING FOR YOU✨ ESPECIALLY if you are one raising babies and a business. Single or not, It ain’t easy being a rock for others when you are building, learning to love yourself, accepting the circumstances that shaped you, repairing from disappointments, deciphering through lies and deception, finding balance of being in the present moment when you have bills, and deadlines, etc. I applaud your strength that says I am not what I been through. My admiration is for your courage to move forward that says I have a choice in how my story will end. Keep growing and turning your pain into power. Sending positive vibes your way. Stay Persuaded! #women #momlife #stayprayedup #love #keepmovingforward #motherhood #motivation #persuadedbeauty #transformation #purpose #mom #moms #growth #deepdiver #positivevibes #queen #youarenotalone #power #mompreneur #instagood #your #keepyaheadup
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✨MARKET MONDAY✨ ✨✨ Don’t forget to get your tickets! Learn more by clicking the link in bio. #vision #persuadedbeauty #plan #purpose #manifest
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✨MARKET MONDAY✨ Grab A friend and come out and learn how to MAGNIFY your purpose, plan, and vision. You ARE the key to it all. All you need to bring is your lovely energy and the abundance of love is provided for FREE along with tools you can use. Hope to see you there HOUSTON ❣️
Learn more by clicking the link in bio. #vision #persuadedbeauty #plan #purpose #manifest
✨MARKET MONDAY✨ Grab A friend and come out and learn how to MAGNIFY your purpose, plan, and vision. You ARE the key to it all. All you need to bring is your lovely energy and the abundance of love is provided for FREE along with tools you can use. Hope to see you there HOUSTON ❣️ Learn more by clicking the link in bio. #plan #purpose #manifest #vision #persuadedbeauty
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✨WATCH THE BREAKDOWN✨
In our westernized modern day spiritual practice, a mantra is more known as an intention however, a mantra is really an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation. When carefully chosen and used silently, mantras are said to have the ability to help alter your subconscious impulses, habits, and afflictions. Mantras, when spoken or chanted, direct the healing power of Prana (life force energy). A bit of history is Mantras are the compact form of powerful sanskrit words to connect with cosmic energy. Getting to the ancient root of it all, mantra, at its core, is the basis of all religious traditions, scriptures, and prayer. 
We all face stress and live in such a complex world that it’s easy to get lost in all the details. Mantras can help you circle back to the simplistic approach to life and focus on those things that inspire you and truly make you happy. 
Here are a few to help persuade you. Feel free to share your results below. Sending positive vibes your way! ✨✨✨✨✨ #persuadedbeauty #mantramonday #manifest #breathe #speakitintoexistence #rise #morning #motivation #monday #instagood #deepdiver #positivevibes #vibes #cosmic
✨WATCH THE BREAKDOWN✨ In our westernized modern day spiritual practice, a mantra is more known as an intention however, a mantra is really an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation. When carefully chosen and used silently, mantras are said to have the ability to help alter your subconscious impulses, habits, and afflictions. Mantras, when spoken or chanted, direct the healing power of Prana (life force energy). A bit of history is Mantras are the compact form of powerful sanskrit words to connect with cosmic energy. Getting to the ancient root of it all, mantra, at its core, is the basis of all religious traditions, scriptures, and prayer. We all face stress and live in such a complex world that it’s easy to get lost in all the details. Mantras can help you circle back to the simplistic approach to life and focus on those things that inspire you and truly make you happy. Here are a few to help persuade you. Feel free to share your results below. Sending positive vibes your way! ✨✨✨✨✨ #morning #manifest #instagood #mantramonday #vibes #cosmic #deepdiver #breathe #positivevibes #speakitintoexistence #motivation #monday #rise #persuadedbeauty
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✨WATCH THE BREAKDOWN✨
In our westernized modern day spiritual practice, a mantra is more known as an intention however, a mantra is really an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation. When carefully chosen and used silently, mantras are said to have the ability to help alter your subconscious impulses, habits, and afflictions. Mantras, when spoken or chanted, direct the healing power of Prana (life force energy). A bit of history is Mantras are the compact form of powerful sanskrit words to connect with cosmic energy. Getting to the ancient root of it all, mantra, at its core, is the basis of all religious traditions, scriptures, and prayer. 
We all face stress and live in such a complex world that it’s easy to get lost in all the details. Mantras can help you circle back to the simplistic approach to life and focus on those things that inspire you and truly make you happy. 
Here are a few to help persuade you. Feel free to share your results below. Sending positive vibes your way! ✨✨✨✨✨ #persuadedbeauty #mantramonday #manifest #breathe #speakitintoexistence #rise #morning #motivation #monday #instagood #deepdiver #positivevibes #vibes #cosmic #prana #energy
✨WATCH THE BREAKDOWN✨ In our westernized modern day spiritual practice, a mantra is more known as an intention however, a mantra is really an instrument of the mind—a powerful sound or vibration that you can use to enter a deep state of meditation. When carefully chosen and used silently, mantras are said to have the ability to help alter your subconscious impulses, habits, and afflictions. Mantras, when spoken or chanted, direct the healing power of Prana (life force energy). A bit of history is Mantras are the compact form of powerful sanskrit words to connect with cosmic energy. Getting to the ancient root of it all, mantra, at its core, is the basis of all religious traditions, scriptures, and prayer. We all face stress and live in such a complex world that it’s easy to get lost in all the details. Mantras can help you circle back to the simplistic approach to life and focus on those things that inspire you and truly make you happy. Here are a few to help persuade you. Feel free to share your results below. Sending positive vibes your way! ✨✨✨✨✨ #morning #monday #cosmic #prana #breathe #speakitintoexistence #motivation #rise #persuadedbeauty #energy #manifest #mantramonday #vibes #deepdiver #positivevibes #instagood
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Make sure you find space and energy to pour into the most important person -YOU. The first thing I am doing once I return from my vacation today is SLEEP. How are you serving self care today? #persuadedbeauty #perspective  #mind #body #spirit #peace #selfcare #serene #sunday #love #instagood #vibes #positivevibes #stopthestigma  #selfawareness
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✨SASSY BEHAVIOR *webbie voice* We in the club, GLOWING up.... I got my people with me. Dinner and Live Jazz with my Day 1’s. #glowbehaviour #glowing #persuadedbeauty #family #unbreakable #smile #bonding #funtimes #happy #summer #vacationmode #blackgirlmagic #vacation #glow
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✨SASSY BEHAVIOR *webbie voice* We in the club, GLOWING up.... I got my people with me. Dinner and Live Jazz with my Day 1’s. #glowbehaviour #glowing #persuadedbeauty #family #unbreakable #smile #bonding #funtimes #happy #summer #vacationmode #blackgirlmagic #vacation #glow #sassy #saturday #instagood #grateful #tribe #genuinepeople #beautifulsouls
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Started my Saturday by being Sassy about my skin! Enjoy clearer-looking skin with the newest addition to the Clear Proof® Acne System. The triple-action mask deeply cleanses skin, immediately reduces shine and features an effective complex of botanical extracts to help clear the way to beautiful skin.

The mask is formulated with activated charcoal, an ingredient so powerful, it can bind up to double its weight in pore-clogging impurities. Think of it like a powerful magnet withdrawing dirt and debris from deep within pores. Plus, mineral clay ingredients, kaolin and bentonite, boost the mask’s absorbency. You’ll love how the mask soaks up excess oil to deliver a smooth, matte appearance. 
If you suffer from problem skin, you may have experienced dark spots and lingering discoloration. This multitasking mask was formulated to help with that too! Clear Proof® Deep-Cleansing Charcoal Mask contains honeysuckle and navy bean extracts shown to target the appearance of skin discoloration. 
Message me for more information or go to my website👇🏾👇🏾👇🏾Www.marykay.com/AustraliaE 
You can have it delivered right to your front 🚪. #persuadedbeauty #skincare #selfcare #cleanse #charcoal #mask #instagood #marykay #sassy #saturday
Started my Saturday by being Sassy about my skin! Enjoy clearer-looking skin with the newest addition to the Clear Proof® Acne System. The triple-action mask deeply cleanses skin, immediately reduces shine and features an effective complex of botanical extracts to help clear the way to beautiful skin. The mask is formulated with activated charcoal, an ingredient so powerful, it can bind up to double its weight in pore-clogging impurities. Think of it like a powerful magnet withdrawing dirt and debris from deep within pores. Plus, mineral clay ingredients, kaolin and bentonite, boost the mask’s absorbency. You’ll love how the mask soaks up excess oil to deliver a smooth, matte appearance. If you suffer from problem skin, you may have experienced dark spots and lingering discoloration. This multitasking mask was formulated to help with that too! Clear Proof® Deep-Cleansing Charcoal Mask contains honeysuckle and navy bean extracts shown to target the appearance of skin discoloration. Message me for more information or go to my website👇🏾👇🏾👇🏾Www.marykay.com/AustraliaE You can have it delivered right to your front 🚪. #cleanse #sassy #charcoal #marykay #selfcare #instagood #skincare #persuadedbeauty #mask #saturday
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Started my Saturday by being Sassy about my skin! Enjoy clearer-looking skin with the newest addition to the Clear Proof® Acne System. The triple-action mask deeply cleanses skin, immediately reduces shine and features an effective complex of botanical extracts to help clear the way to beautiful skin.

The mask is formulated with activated charcoal, an ingredient so powerful, it can bind up to double its weight in pore-clogging impurities. Think of it like a powerful magnet withdrawing dirt and debris from deep within pores. Plus, mineral clay ingredients, kaolin and bentonite, boost the mask’s absorbency. You’ll love how the mask soaks up excess oil to deliver a smooth, matte appearance. 
If you suffer from problem skin, you may have experienced dark spots and lingering discoloration. This multitasking mask was formulated to help with that too! Clear Proof® Deep-Cleansing Charcoal Mask contains honeysuckle and navy bean extracts shown to target the appearance of skin discoloration. 
Message me for more information or go to my website👇🏾👇🏾👇🏾Www.marykay.com/AustraliaE 
You can have it delivered right to your front 🚪. #persuadedbeauty #skincare #selfcare #cleanse #charcoal #mask #instagood #marykay
Started my Saturday by being Sassy about my skin! Enjoy clearer-looking skin with the newest addition to the Clear Proof® Acne System. The triple-action mask deeply cleanses skin, immediately reduces shine and features an effective complex of botanical extracts to help clear the way to beautiful skin. The mask is formulated with activated charcoal, an ingredient so powerful, it can bind up to double its weight in pore-clogging impurities. Think of it like a powerful magnet withdrawing dirt and debris from deep within pores. Plus, mineral clay ingredients, kaolin and bentonite, boost the mask’s absorbency. You’ll love how the mask soaks up excess oil to deliver a smooth, matte appearance. If you suffer from problem skin, you may have experienced dark spots and lingering discoloration. This multitasking mask was formulated to help with that too! Clear Proof® Deep-Cleansing Charcoal Mask contains honeysuckle and navy bean extracts shown to target the appearance of skin discoloration. Message me for more information or go to my website👇🏾👇🏾👇🏾Www.marykay.com/AustraliaE You can have it delivered right to your front 🚪. #cleanse #charcoal #marykay #selfcare #instagood #skincare #persuadedbeauty #mask
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✨ACTIVATE YOUR VISION✨ 
Are you waiting for someone to make your dreams come true or are you taking action to make sure you see them through? 
One way to set your goals in motion is VISION BOARDING. Vision besides sight, is the act or power of anticipating that which will or may come to be. Visualization is a crucial factor to manifesting.

Creating a vision board:
✨helps you become clear about your purpose and plan
✨is a fun way to be accountable ✨measures your success 
Come and let us help you turn your dreams into reality on July 14. Click on the link in the bio for more information! Repost and share this message. 
#persuadedbeauty #p
✨ACTIVATE YOUR VISION✨ Are you waiting for someone to make your dreams come true or are you taking action to make sure you see them through? One way to set your goals in motion is VISION BOARDING. Vision besides sight, is the act or power of anticipating that which will or may come to be. Visualization is a crucial factor to manifesting. Creating a vision board: ✨helps you become clear about your purpose and plan ✨is a fun way to be accountable ✨measures your success Come and let us help you turn your dreams into reality on July 14. Click on the link in the bio for more information! Repost and share this message. #p #persuadedbeauty
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✨ACTIVATE YOUR VISION✨  Are you waiting for someone to make your dreams come true or are you taking action to make sure you see them through? 
Hate to be the one to break that bad news but, no one is coming to save you. People will assist you along the way but, the duty is ultimately YOURS. You have to put the work in and One way to set your goals in motion is VISION BOARDING. Vision besides sight, is the act or power of anticipating that which will or may come to be. Visualization is a crucial factor to manifesting.

Creating a vision board ✨helps you become clear about your purpose and plan
✨is a fun way to be accountable ✨measures your success 
Come and let us help you turn your dreams into reality on July 14. Click on the link in the bio for more information. Repost and share this message! #persuadedbeauty #manifest #d #houston #selfcare #vision #instagood #truth #success #staypersuaded #takeaction #believe #dream #build #activate #push
✨ACTIVATE YOUR VISION✨ Are you waiting for someone to make your dreams come true or are you taking action to make sure you see them through? Hate to be the one to break that bad news but, no one is coming to save you. People will assist you along the way but, the duty is ultimately YOURS. You have to put the work in and One way to set your goals in motion is VISION BOARDING. Vision besides sight, is the act or power of anticipating that which will or may come to be. Visualization is a crucial factor to manifesting. Creating a vision board ✨helps you become clear about your purpose and plan ✨is a fun way to be accountable ✨measures your success Come and let us help you turn your dreams into reality on July 14. Click on the link in the bio for more information. Repost and share this message! #d #takeaction #selfcare #truth #persuadedbeauty #dream #houston #staypersuaded #manifest #believe #instagood #push #success #vision #activate #build
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Reflection was divine. I had the sun, birds, and wind graciously complimenting my intentions for the day. My view was amazing. ✨✨✨Meditation is a deeper way to practice mindfulness . You focus on simple blessings like your breathing and bodily sensations to help with mental relaxation. It can also help you to understand your own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. 
This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. I am not a guru on yoga or mediation, just someone who wanted change in my spiritual evolution and I knew that meant doing something different. Plus, I have people inbox me with questions and concerns on the matter so, I’m sharing what I know. There are specific techniques that are required when putting this in action. Meditation takes practice and time to learn in order for the full benefits to be experience. Consistency is key, but take  your time. It can be as minimal or maximum as you see fit. You can meditate independently or follow a guide. YouTube has plenty to choose from. ✨✨✨I love  burning sage to cleanse and protect my energy. It is not an act against religious practice. The ancient art of smudging has been used to clear auras and change the ionic structure of the air around us for centuries. The act of burning herbs and resin to "clear the air" has many benefits such as mental clarity, heightened intuition, balanced energy, alleviated symptoms of depression and anxiety, and many More. . There are businesses that specialize In this method with online coaching, guiding you on healing methods to include in your daily practice of being mindful such as @thesmudgedlife www.smudgedlife.com #stopthestigma #persuadedbeauty #mindfulness #instagood #knowthyself  #chakras #intentionalliving #healing #aromatherapy #sage #smudge #energy #goodvibes #instagood #staypersuaded #vibesdontlie #sassy #besassyaboutelevating
Reflection was divine. I had the sun, birds, and wind graciously complimenting my intentions for the day. My view was amazing. ✨✨✨Meditation is a deeper way to practice mindfulness . You focus on simple blessings like your breathing and bodily sensations to help with mental relaxation. It can also help you to understand your own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. I am not a guru on yoga or mediation, just someone who wanted change in my spiritual evolution and I knew that meant doing something different. Plus, I have people inbox me with questions and concerns on the matter so, I’m sharing what I know. There are specific techniques that are required when putting this in action. Meditation takes practice and time to learn in order for the full benefits to be experience. Consistency is key, but take your time. It can be as minimal or maximum as you see fit. You can meditate independently or follow a guide. YouTube has plenty to choose from. ✨✨✨I love burning sage to cleanse and protect my energy. It is not an act against religious practice. The ancient art of smudging has been used to clear auras and change the ionic structure of the air around us for centuries. The act of burning herbs and resin to "clear the air" has many benefits such as mental clarity, heightened intuition, balanced energy, alleviated symptoms of depression and anxiety, and many More. . There are businesses that specialize In this method with online coaching, guiding you on healing methods to include in your daily practice of being mindful such as @thesmudgedlife www.smudgedlife.com #knowthyself #intentionalliving #besassyaboutelevating #goodvibes #chakras #healing #vibesdontlie #mindfulness #stopthestigma #persuadedbeauty #energy #staypersuaded #sage #smudge #aromatherapy #sassy #instagood
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Reflection was divine. I had the sun, birds, and wind graciously complimenting my intentions for the day. My view was amazing. ✨✨✨Meditation is a deeper way to practice mindfulness . You focus on simple blessings like your breathing and bodily sensations to help with mental relaxation. It can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. 
This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. I am not a guru on yoga or mediation, just someone who wanted change in my spiritual evolution and I knew that meant doing something different. Plus, I have people inbox me with questions and concerns on the matter so, I’m sharing what I know. There are specific techniques that are required when putting this in action. Meditation takes practice and time to learn in order for the full benefits to be experienced. Consistency is key, but take  your time. It can be as minimal or maximum as you see fit. You can meditate independently or follow a guide. YouTube has plenty to choose from. ✨✨✨I love  burning sage to cleanse and protect my energy. It is not an act against religious practice. The ancient art of smudging has been used to clear auras and change the ionic structure of the air around us for centuries. The act of burning herbs and resin to "clear the air" has many benefits such as mental clarity, heightened intuition, balanced energy, alleviated symptoms of depression and anxiety, and many More. . There are businesses that specialize In this method with online coaching, guiding you on healing methods to include in your daily practice of being mindful such as @thesmudgedlife www.smudgedlife.com #stopthestigma #persuadedbeauty #mindfulness #instagood #knowthyself #awakening #chakras #intentionalliving #healing #aromatherapy #sage #smudge #energy #goodvibes #vibesdontlie #sassy #besassyaboutelevating.  Song - Stone Mountain by @stbeautyband
Reflection was divine. I had the sun, birds, and wind graciously complimenting my intentions for the day. My view was amazing. ✨✨✨Meditation is a deeper way to practice mindfulness . You focus on simple blessings like your breathing and bodily sensations to help with mental relaxation. It can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. I am not a guru on yoga or mediation, just someone who wanted change in my spiritual evolution and I knew that meant doing something different. Plus, I have people inbox me with questions and concerns on the matter so, I’m sharing what I know. There are specific techniques that are required when putting this in action. Meditation takes practice and time to learn in order for the full benefits to be experienced. Consistency is key, but take your time. It can be as minimal or maximum as you see fit. You can meditate independently or follow a guide. YouTube has plenty to choose from. ✨✨✨I love burning sage to cleanse and protect my energy. It is not an act against religious practice. The ancient art of smudging has been used to clear auras and change the ionic structure of the air around us for centuries. The act of burning herbs and resin to "clear the air" has many benefits such as mental clarity, heightened intuition, balanced energy, alleviated symptoms of depression and anxiety, and many More. . There are businesses that specialize In this method with online coaching, guiding you on healing methods to include in your daily practice of being mindful such as @thesmudgedlife www.smudgedlife.com Song - Stone Mountain by @stbeautyband #knowthyself #intentionalliving #besassyaboutelevating #goodvibes #chakras #healing #vibesdontlie #mindfulness #stopthestigma #persuadedbeauty #energy #sage #smudge #aromatherapy #sassy #awakening #instagood
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✨STOP THE STIGMA✨. If you could describe what recovery looks like in your community what would you say? Join us at 9am CST on LIVE to discuss a few recovery options. #positivevibes #peace #mentalhealthawareness #love #persuadedbeauty #entrepreneur #advocate #blessings #youarenotalone #healing #help
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✨STOP THE STIGMA✨. If you could describe what recovery looks like in your community what would you say? Join us at 9am CST on @persuaded_beauty page LIVE to discuss a few recovery options. #positivevibes #peace #mentalhealthawareness #love #persuadedbeauty #entrepreneur #advocate
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✨JULY is MINORITY MENTAL HEALTH AWARENESS MONTH. ✨ I have partnered with @jjsimmonsfire of Prosper Tv In initiative and support of my campaign STOP THE STIGMA. My goal is to bring more awareness and support on mental stability in our communities. 
I decided to bring the conversation to INSTAGRAM this time. We will go LIVE here at 9am TOMORROW! Feel free to respectfully chime in. Share your stories, insights, remedies, visions, and positive words. See you soon. Peace and blessings 💜✨✨✨ #perspective #persuadedbeauty #mentalhealthawareness #stability #stopthestigma #instagood #entrepreneur #staypersuaded #love #positivity #awareness #LIVE
✨JULY is MINORITY MENTAL HEALTH AWARENESS MONTH. ✨ I have partnered with @jjsimmonsfire of Prosper Tv In initiative and support of my campaign STOP THE STIGMA. My goal is to bring more awareness and support on mental stability in our communities. I decided to bring the conversation to INSTAGRAM this time. We will go LIVE here at 9am TOMORROW! Feel free to respectfully chime in. Share your stories, insights, remedies, visions, and positive words. See you soon. Peace and blessings 💜✨✨✨ #stopthestigma #staypersuaded #live #positivity #entrepreneur #perspective #mentalhealthawareness #awareness #love #stability #instagood #persuadedbeauty
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✨JULY is MINORITY MENTAL HEALTH AWARENESS MONTH. ✨ I have partnered with @jjsimmonsfire of Prosper Tv In initiative and support of my campaign STOP THE STIGMA. My goal is to bring more awareness and support on mental stability in our communities. 
I decided to bring the conversation to INSTAGRAM this time. We will go LIVE here at 9am CST TOMORROW! Feel free to respectfully chime in. Share your stories, insights, remedies, visions, and positive words. See you soon. Peace and blessings 💜✨✨✨ #perspective #persuadedbeauty #mentalhealthawareness #stability #stopthestigma #instagood #entrepreneur #staypersuaded #love #positivity #awareness #LIVE
✨JULY is MINORITY MENTAL HEALTH AWARENESS MONTH. ✨ I have partnered with @jjsimmonsfire of Prosper Tv In initiative and support of my campaign STOP THE STIGMA. My goal is to bring more awareness and support on mental stability in our communities. I decided to bring the conversation to INSTAGRAM this time. We will go LIVE here at 9am CST TOMORROW! Feel free to respectfully chime in. Share your stories, insights, remedies, visions, and positive words. See you soon. Peace and blessings 💜✨✨✨ #stopthestigma #staypersuaded #live #positivity #entrepreneur #perspective #mentalhealthawareness #awareness #love #stability #instagood #persuadedbeauty
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✨Truths & Transitions✨ 
When  you accept where you are and make the best of it, you give peace a reason to be present. Stay persuaded! #instagood #morning #persuadedbeauty #positivity #power #positivevibes #tbt #tbh #vibes #vision #perspective #puffle #afro #naturalhair #texture #thickhair #purple #smile #breathe #explore #trust #truth
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✨Truths & Transitions✨ 
When  you accept where you are and make the best of it, you give peace a reason to be present. Stay persuaded! #instagood #morning #persuadedbeauty #positivity #power #positivevibes #tbt #tbh #vibes #vision #perspective #puffle #afro #naturalhair #texture #thickhair #purple #smile #breathe #explore #trust #truth
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Tap in and unleash the greatness within. Sending positive vibes your way! #keepgoing #staypersuaded #persuadedbeauty #love #instagood #peace #positivevibes #vibes
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✨HAPPY SERENE SUNDAY✨  I am taking a few days to bring my mind, body, and spirit peace. Stay persuaded 💜✨✨✨✨ #persuadedbeauty #love #serenity #selfcare #selfwareness #reflection #peace #break #grateful #blessed #instagood #spiritual #humbleyourself
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✨HAPPY SERENE SUNDAY✨  I am taking a few days to bring my mind, body, and spirit peace. Stay persuaded 💜✨✨✨✨ #persuadedbeauty #love #serenity #selfcare #selfwareness #reflection #peace #break #grateful #blessed #instagood #spiritual #humbleyourself
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