notalone Images and Videos on Instagram
Hurting, working hard, struggling. My milk has almost completely stopped I’ll still try my hardest to get it Going again. Breastfeeding is more work than some people think. I feel like I have failed both my girls in this area. I know they will be fine but as a mom you want to do as much as you can and more. I know there is a reason, and I may not know it now but I’m thankful for what my body has done. But I want to say this so other moms struggling know that they are NOT ALONE #struggle #momofgirls🎀🎀 #sahm #hurt #notalone #brestfeeding #raisinggirls #strong
We can not continue to teach our kids that assault is just going to happen or that it's just the way things are. We have to teach them the importance of love, respect and consent. CONSENT. Our administration may be a fucking joke but I stand with survivors - people who have reported, those who haven't, those who are afraid, those who wait until they're ready to talk, and those who may never talk about it. You are loved and worthy. You are not alone. I believe you. 🖤
This is one of the harder aspects for people to understand. You can explain it all you want, but as soon as you do I still sometimes get responses like, “it’s not a big deal,” “why are you worrying about it you just said you know it’s not big deal,” “this is all in your head, you know that, right?”
The feeling is so strong it feels like you’re metaphorically drowning. I know people who say these things aren’t trying to be condescending or unfeeling. In their own way they are trying to be helpful. I remind myself to be they care enough to try and help put me at ease.
What’s ultimately more frustrating is when we are in those moments there is nothing we can do. While I’m in the middle of panicking and my mind racing, I KNOW what I’m freaking out over is trivial. I know it! It’s so angering to me after, is that it happens and I cannot stop it! I cannot slow it down! There are times I get more worked up because I’m angry at my mind and I cannot stop worrying about something that everyone already forgot and has moved on from.
Who else feels like this? Do you know anyone?
#anxietyawareness #wearenotalone #anxietywarrior #anxiety #myjourney #mystory #gad #anxiousabigail #shareyourstory #notalone #mentalhealth #thankful #anxietyrelief #stopthestigma #generalizedanxietydisorder #theanxietyisreal #quote #anxietyadventures #mentalhealthawareness
We all think we’re alone when going through something. We are alone in struggles with love, money, sadness, loneliness, misfortune... The truth is that this world is filled with people going through the same thing, just at different times, battling the same feelings, just having a different level resiliency, searching for the same things, just in different ways. We are all experiencing it together, we just never truly realize it. #youarenotalone #motivationalquotes #positivevibes #mentalhealth #therapy #notalone #inspirationalquotes #counseling #loneliness #mindmendersnj #quoteoftheday #quotes #mentalhealthawareness
Came across this old, old text I sent to friends a few years ago, not too long before my dad died. Sometimes life hurts. We were never promised an easy or always happy life. But goodness and joy can be found in all. “Serious gardening is no easy task. Today I spent 3 hours alone in this garden pulling weeds by hand, hoeing, and raking. I’m hot, dirty, blistered and sore. My fingernails are broken and my hands are cracked. But, I had time to listen to worship music and talk to God. It has been a strange thing to be faced with the reality of my father’s death. He is still here but we are starting to see decline. I was praying for renewed faith that God would be so real to me. Then I thought of the book I’m reading “Tending Your Garden”. I immediately thought “I get the title now”. Our gardens are our spouses, our kids, our homes. Like gardening if we don’t put hard work into these things the “weeds” will take over. But we must put our trust in God and have Him help “weed” our gardens. Just like today that weeding may hurt or be tiring, but God is faithful. Will the rows I weeded today regrow weeds? Of course. Our own gardens will too. So we must keep coming back to Him. This literal garden I was in will produce much food if we continue to tend to it. As will the Lord bless us as we continue to seek Him and allow Him to work. He will be with us in all things if we let Him. Including my father’s illnes.” #stilltrue #godisgood #notalone #memories #cancersucks #missmydad #beblessed #lifelessons
From up here you can really see how the world is such a small place. Do you ever wonder what is going on win the lives of all those people? What battles are the battles they are fighting? What struggles are they going through right now? How many of those people down there are lost and afraid, trying to find their happiness. We are not alone. Take the time to notice the struggles other people may be going through. Compassion is something we all need to give and also something we need to receive.
#transformationalcoach #compassion #motivational #notalone #lifecoaching #selflove
Вот нарыла всякой инфы про беременность, теперь делюсь😉 📌Развешивать на веревке белье. Еще наши бабушки полагали, что поднятые вверх руки и активные движения при этом беременной позволяют крохе запутаться в пуповине.
Эти суеверия современная медицина не подтверждает. Обвитие пуповиной возникает при увеличенной длине пуповины (это генетическое явление) в сочетании с многоводием, гипоксией и чрезмерной подвижности крохи.
Но такая поза действительно обладает недостатками. Она повышает маточный тонус и может нарушать поступление кислорода по пуповине, поэтому если вам приходится поднимать руки, чтобы развесить белье, оставьте эту работу другим членам семьи. А Я в обе беременности клеила обои🙈 Никому не могла поручить это важное дело😁 📌Вязать/шить. Для данной приметы, пугающей беременных все той же пуповиной, нет никаких оснований.
Единственный недостаток вязания (как сидячей работы) – нарушающееся кровообращение, а это не очень полезно для ребенка. Если вы хотите вязать – вяжите, но не забывайте чередовать это занятие с прогулками на свежем воздухе. Я и вязала и зашивала в обе беременности! Мне этого хотелось, не увидела ничего критического в подобных действиях! Ника родилась с обвитием, но не потому что я вязала, а в последние недели она ох как крутилась🤦🏻♀️ среди ночи меня будила от своих движений, живот ходуном ходил😕 Но тем не менее, родила сама, с дочкой сейчас все в порядке😁 #ямама #зима #счастлива #32weeks #беременность #греючудовживотике #ри_про_приметы #notalone #ждучеловечкавмарте #скородваждымама #мамадочки #вожиданиичуда
Scripture: 2 Timothy 3:12-15
Reflection Questions: What is your relationship with reading God’s Word? Is it just an item on your to-do list, or is it a gift that you can receive with a willing heart?
🎙: Nish @nishweiseth
Today’s scripture and question come from our Daily Devotional; catch it over on IGTV (link in stories) and join in on the conversation below!
Every day you try to figure it out all on your own. Asking yourself, "Who Am I? Who do I want to be?" You have a a you're you have the ability to feel & & & Yet, you feel less than.
You ‘walk on eggshells’ being unsure of your surroundings, filled with and Putting others’ needs before our own, even at our own expense. And you feel selfish because you want to and when you do, lingers.
Really wanting to with that tender part of yourself that you brush off, filled with You want to do more than you want to live, you want to this that you hide from the world. Because And you are Sister Soul Medicine is a 5-month virtual group program that will help you heal yourself.
During this this time, you get
🗝 Vital 1:1 attention
🗝 The intentional of sisterhood
🗝 Specific strategies to help you move through these issues or blocks ✔ No more scheduling waiting to address issues weeks later ✔ Send a message right away when the issue or block comes up and get a reply later that day ✔ Feel understood by women who get it
We really need to heal and nurture those wounded parts of yourself.
Sister Soul Medicine is a 5-month group program that will help you heal yourself for as little as $122 CAD up to $245 CAD (approx $94 USD to $188 USD) per month based on the bundle you choose
Spaces are limited, register now bit.ly/SisterSoulMedicine
There are 3 Transformative Bundles waiting for you. One of them is right for YOU! (SPECIAL BONUSES WHEN BUNDLE IS PAID IN FULL)
#joy #selfaware #fear #sisterhood #release #soulsister #doubt #compassion #healing #anxiety #setboundaries #resentment #cope #pain #deephealing #mind #transformation #youareenough #anger #selfdoubt #trauma #notalone #ilovewobc #sacred #consciousness #empathy #guilt #connect #sorrow #woundedpartsofyourself