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#mudra

mudra Images and Videos on Instagram

Нужно ли как-то менять свой образ жизни, привычки, чтобы начать заниматься йогой?
Нет, не нужно. Наши привычки, питание, образ жизни, наши мысли и желания - всё как мы себя проявляем - это результат нашей природы, которая иногда оставляет желать лучшего. Просто запрещая себе что-либо (например, курить или есть сладкое), мы совершаем насилие над собой, так как работаем не с причиной того или иного явления, а со следствием.
Занимаясь йогой, вы начнете очищать свое тело и сознание посредством выполнения асан, пранаям и медитаций, искореняя тем самым истинные причины тех или иных привычек. Вы изменитесь практикуя йогу, хотите вы этого или нет!🙃 #ответынавопросыойоге
Нужно ли как-то менять свой образ жизни, привычки, чтобы начать заниматься йогой? Нет, не нужно. Наши привычки, питание, образ жизни, наши мысли и желания - всё как мы себя проявляем - это результат нашей природы, которая иногда оставляет желать лучшего. Просто запрещая себе что-либо (например, курить или есть сладкое), мы совершаем насилие над собой, так как работаем не с причиной того или иного явления, а со следствием. Занимаясь йогой, вы начнете очищать свое тело и сознание посредством выполнения асан, пранаям и медитаций, искореняя тем самым истинные причины тех или иных привычек. Вы изменитесь практикуя йогу, хотите вы этого или нет!🙃 #yogapractice #yogateacher #йогаутро #meditation #ответынавопросыойоге #йогатичер #йога73 #yogaforlife #yogamoscow #yoga73 #йогаульяновск #yogaulyanovsk #om #yogalover #yogagram #mudra #yogaposes #meditationtime #йогафото #nature #yogajournal
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I am greeting the divinity  within you. 🙏🏼 The word “Namaskar”  is derived from Sanskrit root “Namah”, which means  paying obeisance or salutation.  Joining palms in front of the chest in Namaskar Mudra and bowing - it is not a merely simple greeting of respect. «We are all originally souls, not the bodies.  The greeting of Namaskar is when the Soul in one person acknowledges and pays obeisance to the Soul in another. The acknowledgement of presence of divine (soul) during act of greeting develops the attitude of surrender and gratitude. When the recipient also complements it develops spiritual connection between the souls.  The exchange of Namaskars with mutual obeisance increases Spirituality for both the individuals.  It helps to reduce ego and shallow pride and increase modesty.» I am greeting the divinity within you... Namaste 🙏🏼 #yoga#namaste#salutations#namaskar#mudra#india#rishikesh#spiritual#spirituality#soul#divinity#divine#awakening  Я приветствую Божественное в Тебе.🙏🏼 Слово «Намаскар» с Санскрита берет своё происхождение от слова «Намах», что означает «выражать почтение» или приветствие.
 Соединение рук на уровне сердца и поклон головы - это не просто приветствие.  Изначально, мы все Божественные сущности, а не тела.
Приветствие Намаскар- это, когда Душа, Божественная Сущность в Вас признает и выражает почтение Божественной Сущности в Другом. Выражение почтения во время приветствия развивает благодарность. Обмен таким приветствием развивает духовную связь между обменивающимися душами. Развивает духовность, уменьшает эго и гордыню.  Я выражаю Вам глубокое почтение, Свет во мне приветствует Свет в Вас! Намасте 🙏🏼 #йога#мудра#намасте#намаскар#душа#духовность#индия#ришикеш
I am greeting the divinity within you. 🙏🏼 The word “Namaskar” is derived from Sanskrit root “Namah”, which means paying obeisance or salutation. Joining palms in front of the chest in Namaskar Mudra and bowing - it is not a merely simple greeting of respect. «We are all originally souls, not the bodies. The greeting of Namaskar is when the Soul in one person acknowledges and pays obeisance to the Soul in another. The acknowledgement of presence of divine (soul) during act of greeting develops the attitude of surrender and gratitude. When the recipient also complements it develops spiritual connection between the souls. The exchange of Namaskars with mutual obeisance increases Spirituality for both the individuals. It helps to reduce ego and shallow pride and increase modesty.» I am greeting the divinity within you... Namaste 🙏🏼 Я приветствую Божественное в Тебе.🙏🏼 Слово «Намаскар» с Санскрита берет своё происхождение от слова «Намах», что означает «выражать почтение» или приветствие. Соединение рук на уровне сердца и поклон головы - это не просто приветствие. Изначально, мы все Божественные сущности, а не тела. Приветствие Намаскар- это, когда Душа, Божественная Сущность в Вас признает и выражает почтение Божественной Сущности в Другом. Выражение почтения во время приветствия развивает благодарность. Обмен таким приветствием развивает духовную связь между обменивающимися душами. Развивает духовность, уменьшает эго и гордыню. Я выражаю Вам глубокое почтение, Свет во мне приветствует Свет в Вас! Намасте 🙏🏼 #spiritual #namaste #yoga #awakening #йога #namaskar #душа #духовность #индия #spirituality #soul #divinity #divine #salutations #намасте #mudra #мудра #намаскар #india #rishikesh #ришикеш
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💙💚💙.. Breathe .. Relax .. Just Be .. www.fredrikstad.yoga 💙Visste du .. at det er kun Ved hjelp av pusten at vi kan roe ned stressnivået i kroppen ... 💙Øke aktiviteten i det parasympatiske nervesystemet (kroppens bremsepedal ). .. Pusten driver nervesystemet . Gode pusteteknikker er derfor svært nyttige. 💙Ved å mestre pusten vår bedre vil vi oppnå en langt større indre ro og trygghet, og selv være i stand til å kontrollere situasjonen, 🙏 .. Puuust ut og ha en dag 🙏..PEACE .. MYK & ROLIG MEDIYOGA .. AS.. . . mindfullness #kroatia #yogateacher #yogaferie #yoga4everybody #yoga #yoga4growth #mindfull #travelyogini #yogamom #detgodeliv #fredrikstadmedisinskeyogasenter #supetar #yogainspiration #takknemlig #mediyoga #yogini #beliveinyourself #healing #adriatic #breathe #brac #mudra #silence #yogaretreat #frihet #peaceful #medisinskyoga #peace #fredrikstadsentrum #yogaeverydamnday
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“As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate.” - Ravi Ravindra #patanjali #yogasutras #sukhasana #easypose #sukhum #anjali #mudra #meditationpractice #calmthemind #cannakulameditation #womenofcannabis #yogini 📷 @mscottgalles @timkingaz
“As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate.” - Ravi Ravindra 📷 @mscottgalles @timkingaz #sukhum #womenofcannabis #cannakulameditation #mudra #easypose #yogasutras #sukhasana #patanjali #meditationpractice #yogini #calmthemind #anjali
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Crea espacio, crea libertad, relajar la mente mientras fluye la energía dentro de ti. 
Photography: @sergiolimonkey 
#yoga #yogalove #eyes #relax #blackandwhite #photo #art #light #miau #yogagirl #yogapractice #concept #shadows #mind #heart #breathe #mudra #dandasana #baddha #hastasana
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Hello Monday! Wishing you all a great week filled with smiles & happiness 🙏🏻❤️ #mondaymotivation ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Follow @rishikulyogshala
Follow @rishikulyogshala
Follow @rishikulyogshala
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#yoga #yogapants #yogaeverydamnday #yogi #meditate #Yogateachertraining #meditation #fitness #health #mudra #yogalove #workout #yogi #namaste #ashtanga #igyoga #yogadaily #yogaquotes #yogapose #yogavibes #yogini #yogateacher #yttc #yogaretreat #travel #wanderlust
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@yoga @yoga_girl @yogajournal @aloyoga @yogaglo
Hello Monday! Wishing you all a great week filled with smiles & happiness 🙏🏻❤️ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Follow @rishikulyogshala Follow @rishikulyogshala Follow @rishikulyogshala . . . . . . . @yoga @yoga_girl @yogajournal @aloyoga @yogaglo #health #yogateacher #namaste #yogalove #meditation #yogavibes #travel #yoga #yogateachertraining #fitness #yogapants #ashtanga #igyoga #yogini #yogaquotes #yogapose #mudra #yogi #yogadaily #mondaymotivation #meditate #yogaretreat #yogaeverydamnday #wanderlust #workout #yttc
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Nowy dzień nowy tydzień nowe możliwości ♻️ #haveaniceday #sunriserun 👌#OK #gyanmudra #mudra #mudramądrości a nie ilu_mi_na_ty 666 🧐 #morningjog #run #jog #running #cardiocardiocardio ... bo tylko #CARDIO zapewni jutro spokój ... #paluchofficial
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Super tasty place in #Ubud #mudra забежали перекусить... смеркалось... они все ели🤦🏼‍♂️
Super tasty place in забежали перекусить... смеркалось... они все ели🤦🏼‍♂️ #mudra #ubud
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Zoe is equipped with thousands of hours of practice teaching yoga as well as working one-on-one as a personal trainer. Therefore, because she is experienced in teaching traditional yoga for the purpose of relaxation as well as training individuals in the gym who want to lose weight and tone their bodies, she is able to combine these two goals into one supercharged yoga course that helps women relax and decrease their stress levels while burning fat and toning muscle.

#yogapants #meditate #meditation #fitness #health #mudra #love #workout #yogi #namaste #workouthey #yogaretreat #fitchicks #glutes #natty #fullmoonyoga #moon #fullmoon

#yogalove #instafood #post #colorful #swag
Zoe is equipped with thousands of hours of practice teaching yoga as well as working one-on-one as a personal trainer. Therefore, because she is experienced in teaching traditional yoga for the purpose of relaxation as well as training individuals in the gym who want to lose weight and tone their bodies, she is able to combine these two goals into one supercharged yoga course that helps women relax and decrease their stress levels while burning fat and toning muscle. #love #health #moon #namaste #swag #yogalove #meditation #glutes #colorful #natty #fitness #yogapants #workouthey #mudra #yogi #fullmoonyoga #fullmoon #meditate #yogaretreat #fitchicks #instafood #workout #post
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Hello Monday 🙏 so good to be back teaching and sharing 📸 @chloeayresss
Hello Monday 🙏 so good to be back teaching and sharing 📸 @chloeayresss
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This weeks teaching schedule: 
Mon. 6:00 pm Vinyasa at Metta Yoga 🧘🏻‍♀️ Tues. 4:30 pm Vinyasa at Urban Yoga 🧘🏻‍♀️ Wed. 6:00 am Vinyasa & 7:45 Gentle Yoga at CB Village 🧘🏻‍♀️ Wed. 4:30 pm Slow Flow at Metta Yoga 🧘🏻‍♀️ Fri. 9:00 Ashtanga Mix at CB Village & 12:00 Vinyasa at The SweatShop on Central 🧘🏻‍♀️ Sat. 8:00 am Slow Flow at Metta Yoga 🧘🏻‍♀️ @metta_yoga @urbanyogaphx @villageclubs @sweatshopcentral #yoga #yogini #practiceandalliscoming #itsaprocess #layyourminddown #supportthesub #mudra #magic #energetichandgesture #lululemon #lululemonambassadorlegacy #jtb 🙃👣🙏🏼
This weeks teaching schedule: Mon. 6:00 pm Vinyasa at Metta Yoga 🧘🏻‍♀️ Tues. 4:30 pm Vinyasa at Urban Yoga 🧘🏻‍♀️ Wed. 6:00 am Vinyasa & 7:45 Gentle Yoga at CB Village 🧘🏻‍♀️ Wed. 4:30 pm Slow Flow at Metta Yoga 🧘🏻‍♀️ Fri. 9:00 Ashtanga Mix at CB Village & 12:00 Vinyasa at The SweatShop on Central 🧘🏻‍♀️ Sat. 8:00 am Slow Flow at Metta Yoga 🧘🏻‍♀️ @metta_yoga @urbanyogaphx @villageclubs @sweatshopcentral 🙃👣🙏🏼 #lululemon #yogini #mudra #yoga #itsaprocess #magic #jtb #layyourminddown #energetichandgesture #lululemonambassadorlegacy #practiceandalliscoming #supportthesub
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Hey Everyone - so excited about this event on August 1st!  So happy to have a chance to see some of you that I haven't seen in a while and also meet some new peeps.  And, I am so thankful to work with @modernnomaddenver in their beautiful, eclectic space and create an amazing yogic experience together!
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#billyyoga #billyyogaworldwide #joinusaugustfirst
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👉Eventbrite Link in Bio!👈
Hey Everyone - so excited about this event on August 1st! So happy to have a chance to see some of you that I haven't seen in a while and also meet some new peeps. And, I am so thankful to work with @modernnomaddenver in their beautiful, eclectic space and create an amazing yogic experience together! • • 👉Eventbrite Link in Bio!👈 #love #joinusaugustfirst #health #billyyoga #yogateacher #rino #meditation #mindbody #travel #fitness #denveryoga #yogainspiration #yogapants #balance #mudra #yogi #modernnomad #meditate #billyyogaworldwide #workout
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Energy can feel different daily. Today my heart felt enormous! So here I am vibin' high, lifting my heart to those in need. Hand mudras are back in my practice✨ Come to class and I'll introduce one to you! #grounding #patience #yogaclarity #mudra #meditate #hearttoheart #mala #sundayvibes #yogainspiration #yogainstructor #yogini Welcome to my living room, yes those are floor cushions as my couch💚 #hippiestyle
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Depoimento da queridissima Giovana Bianca Montenero Brasil sobre a experiência dela com as minhas aulas de yoga. 
#yogatantrico #yoga #idiliocardosi #asana #meditacao #Yoganidra #pranayama #kriya #mudra #chakras #tantra #kundalini #puja #mantra #samyama #respiracao
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Depoimento da queridissima Giovana Bianca Montenero Brasil sobre a experiência dela com as minhas aulas de yoga. 
#yogatantrico #yoga #idiliocardosi #asana #meditacao #Yoganidra #pranayama #kriya #mudra #chakras #tantra #kundalini #puja #mantra #samyama #respiracao
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😄 #HappierHammies 😄
July 15th - 21st
A fav! #widefold #mudra ... #bind
.....😂😂💖 I noticed I tend to pigeon my toes in for this pose, and I'm wondering what that's doing to my hips/anatomy? It seems to be more comfortable but I know that's not always good for the hypermobile 😆 Just wondering if anyone knows. When I started forward stretches, I was told to angle my toes out but that felt... sticky... 😂 But my sit bones and hammies LOVE the toes in some 😄😬 💖 .
😋 Hosted by:
@faithfoxmama
@skclay86
@ashtangi_ali
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😍 Generous sponsors, providing some amazing prizes:
@onzie
@embracetheblock
@glow.designs
@onyxandavery
@faithfoxdesigns
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 #HappierHammies
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😎 The poses:
1. #Uttanasana variations 🤗
2. #Downwardfacingdog 🤗
3. #Trikonasana variations 🤗
4. #Supersoldier 🤗
5. #Halfsplits #hanumanasana
6. #PrasaritaPadottanasana
7. Upavishta konasana - upright/ folded/ Kurmasana
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 #hamstrings #hammies #hams #hamjam #hamsandjammies ! #obscurebioshockreference 😅  #julyyogachallenge #hamstringstretch #yogaeverydamnday #yogachallenge
#yoga
😄 😄 July 15th - 21st A fav! ... .....😂😂💖 I noticed I tend to pigeon my toes in for this pose, and I'm wondering what that's doing to my hips/anatomy? It seems to be more comfortable but I know that's not always good for the hypermobile 😆 Just wondering if anyone knows. When I started forward stretches, I was told to angle my toes out but that felt... sticky... 😂 But my sit bones and hammies LOVE the toes in some 😄😬 💖 . 😋 Hosted by: @faithfoxmama @skclay86 @ashtangi_ali . 😍 Generous sponsors, providing some amazing prizes: @onzie @embracetheblock @glow.designs @onyxandavery @faithfoxdesigns . . 😎 The poses: 1. variations 🤗 2. 🤗 3. variations 🤗 4. 🤗 5. 6. 7. Upavishta konasana - upright/ folded/ Kurmasana ❤️ . . ! 😅 #halfsplits #yogachallenge #prasaritapadottanasana #hamjam #widefold #supersoldier #julyyogachallenge #yoga #happierhammies #yogaeverydamnday #downwardfacingdog #hammies #hamstrings #mudra #hamstringstretch #trikonasana #hams #hamsandjammies #hanumanasana #uttanasana #bind #obscurebioshockreference
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Guided Shamanic Journey 
7/24 8pm-9pm
🌕RSVP REQUIRED🌕
✨⬆LINK IN PROFILE⬆✨✨⬆✨✨⬆✨
💖❌⭕❌⭕ .
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#fullmooneclipse #ceremony #mudra #lunareclipse #seattleastrology #shamanicmusic #shamanicjourney #meditation #spirit #eclipse #om #aquariusfullmoonlunareclipse #leosun #southnode #aquariusfullmoon
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Devī देवी : Goddess
Utkata Konasana : Goddess Pose
Doing what I love makes me feel like a goddess and allows me to live my truth and purpose.  I’ve become closer to “who I am” and I’m still discovering.  I’ve found more trust in myself and my instincts.  I’ve learned that if I just follow what I truly feel pulled to do, I’ll be happy no matter what.  Doing what I love has taught me that the other side of fear leads to your dreams.  I’m living my dream and working towards more of my dreams...I can’t wait to see where I end up, but I trust in the process and the goddess spirit within me to guide my path✨ #bodyandsoulyogis
Devī देवी : Goddess Utkata Konasana : Goddess Pose Doing what I love makes me feel like a goddess and allows me to live my truth and purpose. I’ve become closer to “who I am” and I’m still discovering. I’ve found more trust in myself and my instincts. I’ve learned that if I just follow what I truly feel pulled to do, I’ll be happy no matter what. Doing what I love has taught me that the other side of fear leads to your dreams. I’m living my dream and working towards more of my dreams...I can’t wait to see where I end up, but I trust in the process and the goddess spirit within me to guide my path✨ #wisconsin #yogachallenge #love #selflove #yogateacher #health #namaste #meditation #selfcare #travel #yoga #fitness #yogainspiration #mantra #yogini #bodyandsoulyogis #stretch #yogajourney #yogagirl #mudra #yogi #goddesspose #utkatakonasana #eauclaire #yogaeverydamnday #nature #midwestyogi
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Hand Out: Take ahold of what you want, love, deserve. You possess the power to right at your fingertips. With my darlings @cattyiu & @juan_yogi #yoga.
THIS WEEK: 👌🏼DM me to come as my guest!👌🏼
MON:
•7:15a 🔥Power @pureyogaofficial, East
•8:30a 🔥Power @pureyogaofficial, East
•2p 🔥Power @pureyogaofficial, West
•4:00p Vinyasa @pureyogaofficial, West
•6:15p 🔥Power @pureyogaofficial, East
•7:30p 🔥Power @pureyogaofficial, East
TUE:
•7a @yogavidanyc, USqr
•12:30p @yogavidanyc, Noho
WED:
•7a 🔥Power @pureyogaofficial, West
•9:15a 🔥Power @pureyogaofficial, West
•6:00p Basics @yogavidanyc, Noho
•7:30p 🔥@yogavidanyc, Noho
THU:
•4:30p 🔥@yogavidanyc, Noho
•6p @yogavidanyc, USqr
•7:30p @yogavidanyc, USqr
FRI:
•7a 🔥@yogavidanyc, Dumbo
•8:30a 🔥 @yogavidanyc, Dumbo
•10:30a 🔥@yogavidanyc, Noho
SAT:
•9a 🔥@yogavidanyc, Noho
•10:30a 🔥@yogavidanyc, Noho
•1p 🔥@pureyogaofficial, West
SUN:
•9:30a @yogavidanyc, Tribeca
•11:30a 🔥Vinyasa @pureyogaofficial, East

#iwanttomoveyou #yogaforinfinity #yandocdoesyoga #noplacelikeom #mindovermat #asanaspeakslouder #yoga #yogaeverywhere #asana #loveandyoga #namaste
🙌🏼👊🏼💪🏼✌🏼️🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼
#sukasana #ardhabaddhapadmavrksasana #mudra #toestand #balance #goodthingscomeinthrees #yogibesties
Hand Out: Take ahold of what you want, love, deserve. You possess the power to right at your fingertips. With my darlings @cattyiu & @juan_yogi THIS WEEK: 👌🏼DM me to come as my guest!👌🏼 MON: •7:15a 🔥Power @pureyogaofficial, East •8:30a 🔥Power @pureyogaofficial, East •2p 🔥Power @pureyogaofficial, West •4:00p Vinyasa @pureyogaofficial, West •6:15p 🔥Power @pureyogaofficial, East •7:30p 🔥Power @pureyogaofficial, East TUE: •7a @yogavidanyc, USqr •12:30p @yogavidanyc, Noho WED: •7a 🔥Power @pureyogaofficial, West •9:15a 🔥Power @pureyogaofficial, West •6:00p Basics @yogavidanyc, Noho •7:30p 🔥@yogavidanyc, Noho THU: •4:30p 🔥@yogavidanyc, Noho •6p @yogavidanyc, USqr •7:30p @yogavidanyc, USqr FRI: •7a 🔥@yogavidanyc, Dumbo •8:30a 🔥 @yogavidanyc, Dumbo •10:30a 🔥@yogavidanyc, Noho SAT: •9a 🔥@yogavidanyc, Noho •10:30a 🔥@yogavidanyc, Noho •1p 🔥@pureyogaofficial, West SUN: •9:30a @yogavidanyc, Tribeca •11:30a 🔥Vinyasa @pureyogaofficial, East 🙌🏼👊🏼💪🏼✌🏼️🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼✌🏼🙌🏼👊🏼💪🏼 #namaste #yogaforinfinity #yoga #yandocdoesyoga #noplacelikeom #toestand #balance #sukasana #loveandyoga #mindovermat #mudra #yogibesties #ardhabaddhapadmavrksasana #iwanttomoveyou #asana #asanaspeakslouder #goodthingscomeinthrees #yogaeverywhere
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