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#mudra

mudra Images and Videos on Instagram

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Happy hump day 😜
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On a serious note, glute strength is really important in helping with inversions. The more you can use your top leg, the less you have to jump so there is more control. I’ve been working on my for the purpose of handstands and whilst having a play this morning I felt much more like I was lifting and pressing up rather than jumping. It’s coming guys, I can feel it #handstandsarecoming
Happy hump day 😜 • On a serious note, glute strength is really important in helping with inversions. The more you can use your top leg, the less you have to jump so there is more control. I’ve been working on my for the purpose of handstands and whilst having a play this morning I felt much more like I was lifting and pressing up rather than jumping. It’s coming guys, I can feel it #handstandsarecoming
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Try something new when you are bored or just because you want to or when you have the time🧘🏼‍♂️🏋🏽‍♂️💪🏼👏 I do it all, both Yoga, lift weights, dance, stretch, run... You name it☺️🙏🏼 And I do it with passion❤️ What is your passion?
#yoga # workout #fitness #strong #flexible
Check out @hawaiiloveryogi
•
DM for a shoutout!
Try something new when you are bored or just because you want to or when you have the time🧘🏼‍♂️🏋🏽‍♂️💪🏼👏 I do it all, both Yoga, lift weights, dance, stretch, run... You name it☺️🙏🏼 And I do it with passion❤️ What is your passion? # workout Check out @hawaiiloveryogi • DM for a shoutout! #mudra #squats #strong #yogi #healthy #health #fitnessaddict #booty #workout #flexible #namaste #eatclean #yoga #gymshark #fitnessmotivation #meditate #lifestyle #cardio #training #fitness #motivation #fit #meditation #yogapants #love
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Try something new when you are bored or just because you want to or when you have the time🧘🏼‍♂️🏋🏽‍♂️💪🏼👏 I do it all, both Yoga, lift weights, dance, stretch, run... You name it☺️🙏🏼 And I do it with passion❤️ What is your passion?
#yoga # workout #fitness #strong #flexible
Check out @hawaiiloveryogi
•
DM for a shoutout!
Try something new when you are bored or just because you want to or when you have the time🧘🏼‍♂️🏋🏽‍♂️💪🏼👏 I do it all, both Yoga, lift weights, dance, stretch, run... You name it☺️🙏🏼 And I do it with passion❤️ What is your passion? # workout Check out @hawaiiloveryogi • DM for a shoutout! #mudra #squats #strong #yogi #healthy #health #fitnessaddict #booty #workout #flexible #namaste #eatclean #yoga #gymshark #fitnessmotivation #meditate #lifestyle #cardio #training #fitness #motivation #fit #meditation #yogapants #love
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Advertisement
Bring a Friend 🙇‍♀️🙇🏻‍♀️ 🙇‍♂️🙇🏾‍♂️ 🙇‍♀️🙇‍♂️ An exclusive offer for our members!🙏🌈😁 Whether you have an Over The Rainbow membership or you have signed up to one of our monthly packages, this offer is for you:

Bring a friend is the perfect time to introduce your friends to Yoga!  Share your passion by inviting a friend to try your Yoga class for free during the 1st and the 2nd day of October!

#amman_yoga #yoga_jo #yoga_props #yoga_wheel #yoga_gifts #om #yogaeverydamnday #yoga #fitness #twists #vinyasa #ashtanga #flexibilty #balance #strong #breathe #shanti #loveandpeace #relaxation #meditation #motivation #newage #lifestyle #namaste #om #mudra #yogalove #yogi #yogini #offers #friendsdoyogatogether
Bring a Friend 🙇‍♀️🙇🏻‍♀️ 🙇‍♂️🙇🏾‍♂️ 🙇‍♀️🙇‍♂️ An exclusive offer for our members!🙏🌈😁 Whether you have an Over The Rainbow membership or you have signed up to one of our monthly packages, this offer is for you: Bring a friend is the perfect time to introduce your friends to Yoga! Share your passion by inviting a friend to try your Yoga class for free during the 1st and the 2nd day of October! #yogalove #ashtanga #mudra #strong #friendsdoyogatogether #yoga_jo #yogi #namaste #yoga_gifts #yoga #yoga_wheel #om #flexibilty #lifestyle #offers #shanti #newage #fitness #yogaeverydamnday #amman_yoga #motivation #balance #vinyasa #twists #relaxation #meditation #yogini #loveandpeace #yoga_props #breathe
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Jakarta! This is your last chance to get the 'Early Bird Offer' for our workshops this weekend😊
👉 Sign up for our Surya Kriya and our Angamardana Workshop on the website *link in bio* HURRY >>
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#yogasystemshathayogaschool #yoga #yogisofinstagram #angamardanaworkshop #suryakriyaworkshop #indonesia #ishafoundation #meditation #power #yogaclass #workout #health #mudra #love #selflove #namaste #pranic #yogainspiration #nature #paleo #bliss #energy #myyogalife #myyogajourney #mindbodygram  #om #wellness #hurry #signupnow
Jakarta! This is your last chance to get the 'Early Bird Offer' for our workshops this weekend😊 👉 Sign up for our Surya Kriya and our Angamardana Workshop on the website *link in bio* HURRY >> ⚪ ⚪ ⚪ #mudra #yogisofinstagram #wellness #mindbodygram #indonesia #signupnow #selflove #health #namaste #workout #yogaclass #energy #yogainspiration #hurry #yoga #om #nature #yogasystemshathayogaschool #bliss #power #suryakriyaworkshop #ishafoundation #meditation #paleo #myyogajourney #angamardanaworkshop #love #myyogalife #pranic
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#Repost @duyguceritoglu(@repost_via_instant)🕉STUDYO DENGE 1 ve 2 salonlarında ders programı 🕉Tüm sezon boyunca Stüdyo Denge programında değişiklik olmaz, kapalı grup dersler yapılır 🙏 🍀🌈💐☯️☀️🌙🕉 @studyodenge 
@yogiaylin .
🕉532 3775276
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.Haftada bir gün yoga aylık 150 TL. .
.Haftada iki gün aylık 250 TL .
.Hamile yogası haftada bir gün aylık 180 TL.
.Çocuk yogası haftada bir gün aylık 120 TL.
.Meditasyon sınıfı ayda iki ders 
yapılacaktır. Toplam 100TL
🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 #yogajournalturkiye #yogapose #instayoga #hathayoga #hamileyogasi #cocukyogasi #kidsyoga #prenatalyoga #namaste #yogaeveryday #yogainspiration #yogadaily #yogateacher #yogajourney #yogamom #yogalove #positivevibes #breathe #yogapants #meditation #health #mudra #love #yogi #yogafun #peace#yinyogaileyenilen#yinyoga
@studyodenge Eğitmenleti 🙏❤️.
@yogiaylin .
@vrindabahar .
@musicyogalove .
@flzxz .
@elvanseker .
@yucel.z .
@merisuyoga .
@0zyoga .
@ozgeataman_ .
@duyguceritoglu
@duyguceritoglu(@repost_via_instant)🕉STUDYO DENGE 1 ve 2 salonlarında ders programı 🕉Tüm sezon boyunca Stüdyo Denge programında değişiklik olmaz, kapalı grup dersler yapılır 🙏 🍀🌈💐☯️☀️🌙🕉 @studyodenge @yogiaylin . 🕉532 3775276 . . .Haftada bir gün yoga aylık 150 TL. . .Haftada iki gün aylık 250 TL . .Hamile yogası haftada bir gün aylık 180 TL. .Çocuk yogası haftada bir gün aylık 120 TL. .Meditasyon sınıfı ayda iki ders yapılacaktır. Toplam 100TL 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 @studyodenge Eğitmenleti 🙏❤️. @yogiaylin . @vrindabahar . @musicyogalove . @flzxz . @elvanseker . @yucel.z . @merisuyoga . @0zyoga . @ozgeataman_ . @duyguceritoglu #yogalove #yogajourney #yogajournalturkiye #mudra #yogapose #kidsyoga #peace #yinyoga #yogapants #yogi #hamileyogasi #health #yogafun #yogamom #positivevibes #namaste #prenatalyoga #yogainspiration #cocukyogasi #repost #yinyogaileyenilen #yogateacher #yogaeveryday #instayoga #meditation #yogadaily #hathayoga #love #breathe
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✨ If the universe can make the sunshine and the moon glow.. trust it can do the same for you ✨
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@musingsfromthemoon •
Flow with me through the long weekend.... @hothutyoga 
Thurs 12.30 pm Free Flow
Fri 5.30 pm Backbends flow
Sun 7 am Power flow 
Sun 8.30 am Free Flow 
Sun 10 am Free Flow •
@highvibeyogapilates 
Thurs 6 am Beginners 
Thurs 9.30 am Vinyasa •
@lavanayoga 
Thurs 6.30 pm Vinyasa 
Fri 9.30 am Vinyasa 
Sat 8 am Vinyasa •
Book via mindbody app 🤸🏼‍♂️✨
✨ If the universe can make the sunshine and the moon glow.. trust it can do the same for you ✨ • @musingsfromthemoon • Flow with me through the long weekend.... @hothutyoga Thurs 12.30 pm Free Flow Fri 5.30 pm Backbends flow Sun 7 am Power flow Sun 8.30 am Free Flow Sun 10 am Free Flow • @highvibeyogapilates Thurs 6 am Beginners Thurs 9.30 am Vinyasa • @lavanayoga Thurs 6.30 pm Vinyasa Fri 9.30 am Vinyasa Sat 8 am Vinyasa • Book via mindbody app 🤸🏼‍♂️✨
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Garuda mudra for #wednesdaywisdom. It’s great to boost circulation, refreshes the organs, balances energy and cultivates perseverance. Most importantly if you’re feeling tired or moody then this mudra is perfect to re-energise and motivate 👊🧘‍♀️🔥🤸‍♀️✨👍😁 did you know.......: Garuda in Hinduism is the transporter of Vishnu -the spiritual bird #doubleshot #berlin #yoga #mudra #garuda #meditation #mindfulness #wednesday #yogaflow #energy
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Wednesday Yoga...
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7.15am Flow Yoga with @nesswheeleryoga (cover)
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10am Flow Yoga with @ariadnekapsali
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12.30pm Community Yoga with @emilyclarehill
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6.30pm Flow Yoga with @yogawitholivia
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8pm Flow Yoga with @emilyclarehill (cover)
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#yoga #london #wednesdaymotivation #beinspired #everyday #positivity #mudra #yogastudio #stokenewington #clissoldpark #community #wellbeing
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This Mantra is called Chag Me De Mon. It is one my favorite Mantra I have come across to date. It is written in Tibetan. There are parts I don’t particularly relate to where clear differences are seen between Vajrayāna Tantra and Hindu Tantra on viewpoints of Maithuna. Another part of this Mantra shocked me, and that was on page 11 of this Mantra where the lyrics state: “until buddhahood is reached, upon hearing the holy name Buddha Amitabha, May I be reborn in a royal family and not have a female body.” I repeat “...not have a female body.” Really? That’s just plain sexist.. That’s basically saying one should be ashamed of having been born a woman instead of honoring the Yin and embracing womanhood, the Sacred Mother, the Goddess. I am transcribing this Mantra as it does resonate with me with most except for those three lines and a few others so I am doing a much needed revision of this Dewachen Mantra. #shaman #geology #meditation #healthandwellness #yogalife #yoga #tantra #maithuna #crystalhealing #vajrayana #tibetan #astrology #lapidary #mudra #craft #artist #art #mantra #alchemy #chemistry #healthyliving #slay #goddess #yinyang #balance
This Mantra is called Chag Me De Mon. It is one my favorite Mantra I have come across to date. It is written in Tibetan. There are parts I don’t particularly relate to where clear differences are seen between Vajrayāna Tantra and Hindu Tantra on viewpoints of Maithuna. Another part of this Mantra shocked me, and that was on page 11 of this Mantra where the lyrics state: “until buddhahood is reached, upon hearing the holy name Buddha Amitabha, May I be reborn in a royal family and not have a female body.” I repeat “...not have a female body.” Really? That’s just plain sexist.. That’s basically saying one should be ashamed of having been born a woman instead of honoring the Yin and embracing womanhood, the Sacred Mother, the Goddess. I am transcribing this Mantra as it does resonate with me with most except for those three lines and a few others so I am doing a much needed revision of this Dewachen Mantra. #mantra #shaman #chemistry #mudra #yogalife #goddess #maithuna #alchemy #healthyliving #healthandwellness #art #yinyang #vajrayana #slay #lapidary #yoga #tibetan #astrology #tantra #balance #craft #geology #crystalhealing #artist #meditation
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Rudra-Mudra 
Unterstützt die zentrierung und die innere Mitte zu finden.🙏🧘🏻‍♀️🕉☯️
#casanostra #mudra #love #coach #lifecoach
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@Raven_Yogi recognises the temporary nature of things. We enter into a posture, stay for a while and then leave. This is a breath initiated practice where we work through a series, or sequence of steps. We connect one posture to the next using the breath. Although movement is a big part of the practice, stillness is represented by the inhale and exhale.
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Within each you will move through various categories of movement, such as, standing postures, forward bends, back bends, inversions etc.
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The practice of Raven Yoga is a moving meditation, focusing on harmony and balance, grace and fluidity. 🌟🙏🌟
•
DM for a shoutout!
@Raven_Yogi recognises the temporary nature of things. We enter into a posture, stay for a while and then leave. This is a breath initiated practice where we work through a series, or sequence of steps. We connect one posture to the next using the breath. Although movement is a big part of the practice, stillness is represented by the inhale and exhale. - Within each you will move through various categories of movement, such as, standing postures, forward bends, back bends, inversions etc. - The practice of Raven Yoga is a moving meditation, focusing on harmony and balance, grace and fluidity. 🌟🙏🌟 • DM for a shoutout! #mudra #squats #strong #exercise #yogi #healthy #health #fitnessaddict #booty #workout #namaste #eatclean #yoga #gymshark #fitnessmotivation #meditate #gym #lifestyle #cardio #training #fitness #motivation #fit #lululemon #meditation #yogapants #girls #love
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@Raven_Yogi recognises the temporary nature of things. We enter into a posture, stay for a while and then leave. This is a breath initiated practice where we work through a series, or sequence of steps. We connect one posture to the next using the breath. Although movement is a big part of the practice, stillness is represented by the inhale and exhale.
-
Within each you will move through various categories of movement, such as, standing postures, forward bends, back bends, inversions etc.
-
The practice of Raven Yoga is a moving meditation, focusing on harmony and balance, grace and fluidity. 🌟🙏🌟
•
DM for a shoutout!
@Raven_Yogi recognises the temporary nature of things. We enter into a posture, stay for a while and then leave. This is a breath initiated practice where we work through a series, or sequence of steps. We connect one posture to the next using the breath. Although movement is a big part of the practice, stillness is represented by the inhale and exhale. - Within each you will move through various categories of movement, such as, standing postures, forward bends, back bends, inversions etc. - The practice of Raven Yoga is a moving meditation, focusing on harmony and balance, grace and fluidity. 🌟🙏🌟 • DM for a shoutout! #mudra #squats #strong #exercise #yogi #healthy #health #fitnessaddict #booty #workout #namaste #eatclean #yoga #gymshark #fitnessmotivation #meditate #gym #lifestyle #cardio #training #fitness #motivation #fit #lululemon #meditation #yogapants #girls #love
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Your health is in your hands👐
.
Apan Vayu Mudra, Mrit Sanjeevani Mudra
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In August, I found a book about mudras in a small shop. I did not know it would be so helpful. Few days later, I woke up with a strong pain in my chest and difficulties to breath. Fortunately, I knew some pranayama to regulate my breath and started practicing mudras. I was amazed by the results. I feel how it reconnects me directly with my body and helps reaching specific organs and areas. So simple yet powerful. I practice any time of the day, during several minutes (10-20)or for longer in meditation and notice how the energy flows around the heart✨
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J’ai découvert les mudras le jour de mon premier cours de yoga en feuilletant les livres disposés dans la salle. Ça m’a intrigué mais je ne suis pas allée plus loin. C’était il y a un an. Fin août, je trouve un livre sur les mudras dans un petit magasin et je ne savais pas qu’il allait autant m’aider. Début septembre, je me réveille avec une intense douleur dans la poitrine et du mal à respirer. Des exercices de respiration me permettent de me calmer et je commence à utiliser les mudras, notamment celui-ci. J’ai senti les effets dès les premières minutes, la sensation de chaleur qui entoure mon cœur et l’énergie qui se remet à circuler avec fluidité. Plus de douleur✨Et en le pratiquant régulièrement, la sensation de tension s’est apaisée🙏
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#mudra #mudras #yoga #prana #yogainspiration #yogamudra #hands #heart #detente #chakras #chakrahealing #coeur #energyhealing #bienetre #love #asana #wellness #rozwojosobisty #serce #health #heartopener #happiness #goodvibes #developpementpersonnel #meditation #yogaflow #prendresoindesoi #selfcare #mindfulness #relaxing
Your health is in your hands👐 . Apan Vayu Mudra, Mrit Sanjeevani Mudra . In August, I found a book about mudras in a small shop. I did not know it would be so helpful. Few days later, I woke up with a strong pain in my chest and difficulties to breath. Fortunately, I knew some pranayama to regulate my breath and started practicing mudras. I was amazed by the results. I feel how it reconnects me directly with my body and helps reaching specific organs and areas. So simple yet powerful. I practice any time of the day, during several minutes (10-20)or for longer in meditation and notice how the energy flows around the heart✨ . J’ai découvert les mudras le jour de mon premier cours de yoga en feuilletant les livres disposés dans la salle. Ça m’a intrigué mais je ne suis pas allée plus loin. C’était il y a un an. Fin août, je trouve un livre sur les mudras dans un petit magasin et je ne savais pas qu’il allait autant m’aider. Début septembre, je me réveille avec une intense douleur dans la poitrine et du mal à respirer. Des exercices de respiration me permettent de me calmer et je commence à utiliser les mudras, notamment celui-ci. J’ai senti les effets dès les premières minutes, la sensation de chaleur qui entoure mon cœur et l’énergie qui se remet à circuler avec fluidité. Plus de douleur✨Et en le pratiquant régulièrement, la sensation de tension s’est apaisée🙏 . . #chakrahealing #mudra #wellness #relaxing #selfcare #detente #rozwojosobisty #mudras #health #happiness #yogaflow #bienetre #coeur #yogainspiration #energyhealing #yoga #prana #asana #yogamudra #prendresoindesoi #chakras #heart #developpementpersonnel #hands #meditation #mindfulness #serce #love #goodvibes #heartopener
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Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Go follow @ryan_wells_
•
DM for a shoutout!
Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Go follow @ryan_wells_ • DM for a shoutout!
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Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. Go follow @ryan_wells_
•
DM for a shoutout!
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