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#mindfulness

mindfulness Images and Videos on Instagram

⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️⬜️#liveyourlife #life #happiness #yoga #kundalini #kindness #love #loveyourself #mindfulness #meditation #fitness #workout #gratitude #bodhipranasa
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The ego is always seeking to find fulfillment in the future. The soul is always content here in the Now. Each moment is a gift when we are present. 
#presence 
@seedsoftheheart
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Tak na prawdę dopiero od momentu kiedy zdałam sobie sprawę z tego jak wiele mam i zaczęłam praktykować wdzięczność, zobaczyłam swoje życie zupełnie z innej perspektywy a mianowicie, że życie to ogromny dar‼️To co wielu z nas uznaje za oczywiste, jest dla tylu ludzi na świecie przywilejem, często marzeniem☺️Sama się ciągle  łapię na tym, jak często narzekam na drobiazgi i rzeczy nieistotne, na które nie zawsze mam wpływ.🙈Reflektując wieczorem dzień, często wstydzę się tego jaka czasami jestem drobiazgowa, bo przecież takie fajne mam życie❕Jest rodzina, przyjaciele, zdrowie, mamy co jeść i ciepły dom.♥️Stać mnie na kupno dobrej książki i biletu na koncert. 
I nie chodzi tu o to, by porównywać się z innymi tylko po prostu docenić to-co się ma‼️A mamy tak wiele‼️ ________________________________________[DE] Dankbarkeit und deren praktizieren gibt Dir die Kraft, dein Leben in ein Geschenk zu verwandeln. Was viele von uns für selbstverständlich halten, ist für viele Menschen auf der Welt ein Privileg, oft ein Traum☺️Ich selbst erwische mich immer noch, wie ift ich mich über Kleinigkeiten beschwerde🙈Doch wenn ich am Abend mein Tag reflektiere, wird es mir erst oft bewusst, wie gut es mir geht❕Was für ein gutes Leben ich habe: ich habe meine Familie, Freunde, Gesundheit, was zum Essen, ein warmes Haus. Ich kann mir ein neues Buch und ein Konzertticket kaufen.♥️ Dabei geht es jedoch nicht darum, sich mit der Armut oder Unglück der Anderer zu vergleichen, viel mehr sich darauf zu besinnen was für ein Leben wir haben‼️Wir haben so viel‼️ #wdziecznosc #rozwójosobisty #polskieblogipodroznicze #mindfulness #praktykawdzięczności #samorozwój #psychologia #happiness #persönlichkeitsentwicklung #lifecoaching #weiterentwicklung #mögestduglücklichsein #highlife #glücklichsein #polskieblogerki #mindset
Tak na prawdę dopiero od momentu kiedy zdałam sobie sprawę z tego jak wiele mam i zaczęłam praktykować wdzięczność, zobaczyłam swoje życie zupełnie z innej perspektywy a mianowicie, że życie to ogromny dar‼️To co wielu z nas uznaje za oczywiste, jest dla tylu ludzi na świecie przywilejem, często marzeniem☺️Sama się ciągle łapię na tym, jak często narzekam na drobiazgi i rzeczy nieistotne, na które nie zawsze mam wpływ.🙈Reflektując wieczorem dzień, często wstydzę się tego jaka czasami jestem drobiazgowa, bo przecież takie fajne mam życie❕Jest rodzina, przyjaciele, zdrowie, mamy co jeść i ciepły dom.♥️Stać mnie na kupno dobrej książki i biletu na koncert. I nie chodzi tu o to, by porównywać się z innymi tylko po prostu docenić to-co się ma‼️A mamy tak wiele‼️ ________________________________________[DE] Dankbarkeit und deren praktizieren gibt Dir die Kraft, dein Leben in ein Geschenk zu verwandeln. Was viele von uns für selbstverständlich halten, ist für viele Menschen auf der Welt ein Privileg, oft ein Traum☺️Ich selbst erwische mich immer noch, wie ift ich mich über Kleinigkeiten beschwerde🙈Doch wenn ich am Abend mein Tag reflektiere, wird es mir erst oft bewusst, wie gut es mir geht❕Was für ein gutes Leben ich habe: ich habe meine Familie, Freunde, Gesundheit, was zum Essen, ein warmes Haus. Ich kann mir ein neues Buch und ein Konzertticket kaufen.♥️ Dabei geht es jedoch nicht darum, sich mit der Armut oder Unglück der Anderer zu vergleichen, viel mehr sich darauf zu besinnen was für ein Leben wir haben‼️Wir haben so viel‼️ #psychologia #persönlichkeitsentwicklung #mögestduglücklichsein #polskieblogipodroznicze #mindset #wdziecznosc #mindfulness #rozwójosobisty #samorozwój #weiterentwicklung #happiness #lifecoaching #highlife #polskieblogerki #praktykawdzięczności #glücklichsein
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What do you want to create in your life? More money? That's where most people I work with take this conversation. And it's 100% acceptable. We need so much more money to just lead a normal life than ever before. 
So, you can work your ass off and get nowhere which is how a lot of people feel, right?

OR you can take the steps that really need to taken to turn your subconscious mind in the right direction so that your actions and therefore your results will follow... And that's about repetition! 
Whatever it is that you want, you need to engage with it DAILY. You need to build the vision of what you want in your life. 
You can do that really simply by taking 5 minutes a day to write out, read over, or close your eyes visualize yourself having already achieved what you want. 
I’m sharing more on this in the latest podcast -  link in bio! 
#lawofattraction #bebeautifullywild
What do you want to create in your life? More money? That's where most people I work with take this conversation. And it's 100% acceptable. We need so much more money to just lead a normal life than ever before. So, you can work your ass off and get nowhere which is how a lot of people feel, right?
 OR you can take the steps that really need to taken to turn your subconscious mind in the right direction so that your actions and therefore your results will follow... And that's about repetition! Whatever it is that you want, you need to engage with it DAILY. You need to build the vision of what you want in your life. You can do that really simply by taking 5 minutes a day to write out, read over, or close your eyes visualize yourself having already achieved what you want. I’m sharing more on this in the latest podcast - link in bio! #entrepreneurmindset #healing #mindsetiseverything #spiritualgangster #empowerment #entepreneurlifestyle #awareness #loveandlight #motivation #perspective #manifestation #mindset #entrepreneur #spiritualteacher #lawofattraction #mindfulness #intuition #befree #inspiration #bebeautifullywild #empowermentcoach #spiritualcoach #choosehappiness #spiritual #spiritualentrepreneur #angels #gratitude #spirituality #beautifullywild
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~ just breath. that’s enough. .
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#mindfulness #youareenough
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Days off are for #purebliss #dayspa @bannistershotels #mindfulness #meditation #steamroom #style ❤💋
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we all choose to not see certain things about ourselves, consciously or otherwise. perhaps we apply that same mentality to our environment, choosing to believe that simply because we exist in a place, we are meant to be there. or that because our intentions are good, no harm will be done. it’s sad to see the effects of this perspective on nature. it’s even sadder when literal trash is one of those effects. maybe we do exist for a reason, but I doubt that reason is to inflict our home with our own lack of awareness. where grass used to grow tall and green, is now glass and gravel, scattered with litter.  #treadlightly
we all choose to not see certain things about ourselves, consciously or otherwise. perhaps we apply that same mentality to our environment, choosing to believe that simply because we exist in a place, we are meant to be there. or that because our intentions are good, no harm will be done. it’s sad to see the effects of this perspective on nature. it’s even sadder when literal trash is one of those effects. maybe we do exist for a reason, but I doubt that reason is to inflict our home with our own lack of awareness. where grass used to grow tall and green, is now glass and gravel, scattered with litter. #photography #awareness #hometown #respecttheland #treadlightly #earthcare #california #litter #mindfulness #cooltocare #santabarbara #sustainability #packitout #landscapephotography #packitin #mountains #pickupyourtrash
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Slut Ballet was challenging, freeing, & just wonderful. A bun alone does not a ballerina make. I OOF'd all class, it was great.🧚‍♀️🧞‍♀️🧜‍♀️💌💫💥💨 #nofilter #messybun #beautyschooldropin #danceclass #movement #feelingmyself #growing #tryingnewthings #passion #burlesque #progressnotperfection #mindfulness #oof #vivalasluts #ladolcevita #monella #strega #hairwitch #hairmagic #getweird #loveyourself #expressyourself
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🐉💡🦍“Strength. Pure strength. You cannot be “just strong”. The idiotic question, who is stronger, powerlifters or strongmen? Can be compared to “who will win in a fight, a shark or a lion?” On land or in the water?
Strength is the ability to generate force under given conditions.
Strength can mean a lot of different things. It cannot be taken out of context”🦍💡🐉
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Har du en skade, eller vil du gerne hjælpes i din træning, så send mig en DM 😊
#fit #fitness #fitfamdk #fitfam #gym #workout #training #wod #crossfit #sports #yoga #movement  #movementculture #meditation #gymnastics #copenhagen #motivation #inspiration #fitnessworlddk #mindfulness #summer #fysioterapi #physicaltherapy #health #healthy #denmark #personligtræner #parkour #sundhed #smerte
🐉💡🦍“Strength. Pure strength. You cannot be “just strong”. The idiotic question, who is stronger, powerlifters or strongmen? Can be compared to “who will win in a fight, a shark or a lion?” On land or in the water? Strength is the ability to generate force under given conditions. Strength can mean a lot of different things. It cannot be taken out of context”🦍💡🐉 ➖➖➖➖➖➖➖➖➖➖➖ Har du en skade, eller vil du gerne hjælpes i din træning, så send mig en DM 😊 #fit #fitnessworlddk #movementculture #personligtræner #fitness #fitfamdk #wod #motivation #crossfit #copenhagen #yoga #sundhed #summer #mindfulness #healthy #physicaltherapy #gym #training #denmark #sports #inspiration #parkour #workout #smerte #fitfam #movement #fysioterapi #health #meditation #gymnastics
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Incline Chest Press Machine!⁣⁣
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I usually use this machine at least once a week in the middle of my chest workout after my main chest lifts (bench press, incline bench, etc.)⁣⁣
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It allows me to target my upper pecs and put on pretty heavy weight and rep it out without having to worry about a bar falling on me when failing lol⁣⁣
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Remember: use different machines available!⁣⁣
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Each machine has a different feel, movement, and targets different parts of the muscle you are focusing on (In this case chest)⁣⁣
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Utilize different movements and angles to strengthen each body part as a whole.⁣⁣
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DM or comment if you have questions!⁣⁣
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⁣ ⁣ #lifting #bench #benchpress #inclinebench #pecs #chestworkout #hypertrophy #getstronger #fitspo #fitfnessfreaks #fitnesslifestyle #motivationmonday #growthmindset #mentalstrength #mindfulness #mindbodysoul #fitnesscoach #powerlifter #iron #liftheavy #trainhard #consistency #meditation #transformationtuesday #healthandwellness
Incline Chest Press Machine!⁣⁣ -⁣⁣ I usually use this machine at least once a week in the middle of my chest workout after my main chest lifts (bench press, incline bench, etc.)⁣⁣ -⁣⁣ It allows me to target my upper pecs and put on pretty heavy weight and rep it out without having to worry about a bar falling on me when failing lol⁣⁣ -⁣⁣ Remember: use different machines available!⁣⁣ -⁣⁣ Each machine has a different feel, movement, and targets different parts of the muscle you are focusing on (In this case chest)⁣⁣ -⁣⁣ Utilize different movements and angles to strengthen each body part as a whole.⁣⁣ -⁣⁣ DM or comment if you have questions!⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ -⁣⁣ ⁣ ⁣ #benchpress #growthmindset #powerlifter #mentalstrength #hypertrophy #transformationtuesday #healthandwellness #mindbodysoul #fitspo #inclinebench #bench #chestworkout #consistency #mindfulness #fitnesslifestyle #liftheavy #fitfnessfreaks #lifting #iron #trainhard #motivationmonday #getstronger #fitnesscoach #pecs #meditation
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2018-10-18
Gomorron Världen.🌎
Jag är oerhört Tacksam att just Jag fick möjligheten att ännu en morgon vakna upp fullt Frisk, Pigg, Stark och Nyfiken på Livet. Namaste...😀☀️❤️🙏
#green #outdoors #adventure #nature #ocean #heaven #blue #sky #amazing #awesome #wonderful #live #love #laugh #joy #heart #soul #friends #travel #health #path #silence #grateful  #yoga #meditation #mindfulness #namaste
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I had this photo taken right after one of the most saddening parts of my life. 
It’s always symbolized so much to me. 
Back pressed firmly against the past, I wouldn’t be standing where I am without it. 
Facing the future with peace, grace, and hope for better days. 
Life, in a photograph.
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🔥V I B R O S A U N A 🔥 The wonder detox machines that replicate the equivalent perspiration of a 3km run 🏃🏼‍♀️ 🏃‍♂️. .
Other benefits include improved skin, pain relief, increased circulation, cellulite reduction and immune system boost. 
Vibrosauna sessions are available on the hour, every hour, all day long. 
We have 2 private Vibrosauna rooms at Mind Body Salt GEELONG. .
6 x 45 minute sessions for only $135 (Normally $270!)
🔥V I B R O S A U N A 🔥 The wonder detox machines that replicate the equivalent perspiration of a 3km run 🏃🏼‍♀️ 🏃‍♂️. . Other benefits include improved skin, pain relief, increased circulation, cellulite reduction and immune system boost. Vibrosauna sessions are available on the hour, every hour, all day long. We have 2 private Vibrosauna rooms at Mind Body Salt GEELONG. . 6 x 45 minute sessions for only $135 (Normally $270!) #seasalt #quiet #recover #awakening #floatation #epsomsalt #wellnessstudio #wellness #floattime #sensorydeprivation #peace #mindbodysalt #isolationtank #eastgeelong #reset #mindfulness #relax #recovery #letgo #geelong #innerpeace #floattank #lifeforce #floaton #metime #livelovegeelong #calm #deadsea #healing #floatpod
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October 17, 2018-4 years into my journey as an entrepreneur with Herbalife. I was supposed to take the best picture to reflect 4 solid years
-getting healthy
-sharing the joy of health with others
-helping others believe in themselves
-helping others pay it forward
-helping others build their extra income
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Today caught up to me & the best picture I could take was this one at the gym. It’s Me, being in my authentic space, working on myself so that I could be of better service to others. SUPER GRATEFUL FOR TODAY! Since starting my herbalife business I’ve never missed a shake, I’ve stayed plugged in even on those “I don’t feel it moments” & always remain a humble student because being a true CEO means It’s made me see that in order to be a CEO mastering relationships with many people & helping people grow based off their goals & needs NOT MINE. So as I sit here tonight after a long day but super productive & reflective I THANK GOD for this amazing opportunity they is #Herbalife it has helped me work one like I never have before. It’s allowed me to know that I am deserving of a successful life but 1st I must work on helping others succeed around me. So cheers to hard work, growth, falling & getting back up & the amazing relationships I’m building along the way❤️🙏🏽 - Everything will transpire & grow at the opportune time!
#success #hebalife #motivation #anniversary #love #4yearanniversary #impact #entrepreneur #successful #inspiration #entrepreneurship #business #successmindset #hustle #life #mindset #mindsetofgreatness #mindsetiseverything #leadership #lawofattraction #goals #mindfulness #mind
October 17, 2018-4 years into my journey as an entrepreneur with Herbalife. I was supposed to take the best picture to reflect 4 solid years -getting healthy -sharing the joy of health with others -helping others believe in themselves -helping others pay it forward -helping others build their extra income ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Today caught up to me & the best picture I could take was this one at the gym. It’s Me, being in my authentic space, working on myself so that I could be of better service to others. SUPER GRATEFUL FOR TODAY! Since starting my herbalife business I’ve never missed a shake, I’ve stayed plugged in even on those “I don’t feel it moments” & always remain a humble student because being a true CEO means It’s made me see that in order to be a CEO mastering relationships with many people & helping people grow based off their goals & needs NOT MINE. So as I sit here tonight after a long day but super productive & reflective I THANK GOD for this amazing opportunity they is it has helped me work one like I never have before. It’s allowed me to know that I am deserving of a successful life but 1st I must work on helping others succeed around me. So cheers to hard work, growth, falling & getting back up & the amazing relationships I’m building along the way❤️🙏🏽 - Everything will transpire & grow at the opportune time! #mindsetiseverything #hustle #life #herbalife #hebalife #mind #motivation #leadership #mindset #goals #entrepreneur #impact #business #lawofattraction #love #mindfulness #inspiration #successmindset #4yearanniversary #success #successful #entrepreneurship #mindsetofgreatness #anniversary
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D E T O X • D A Y - 2 sessions available at the following times today: 11am, 1pm,3pm & 4pm. 
To book please 📞(03) 42228176 or book online via 💻 📱 
OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
D E T O X • D A Y - 2 sessions available at the following times today: 11am, 1pm,3pm & 4pm. To book please 📞(03) 42228176 or book online via 💻 📱 OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING #seasalt #quiet #recover #awakening #floatation #epsomsalt #wellnessstudio #wellness #floattime #sensorydeprivation #peace #mindbodysalt #isolationtank #eastgeelong #reset #mindfulness #relax #recovery #letgo #geelong #innerpeace #floattank #lifeforce #floaton #metime #livelovegeelong #calm #deadsea #healing #floatpod
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#북촌요가원 .
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간판도 직접 만들어서 달고 있는 진호선생님 모습.😎 .
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북촌요가원 오픈 21일째
드디어 간판 달았습니다. 두둥!!
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오픈 첫날처럼 두근두근 기분이 좋네요.
수련하러 오세요 좋은 기운 함께 나눠요.🙏❤
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10월 27일 토요일에는 #북촌계동길축제 가 있다고 하네요. .
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그리고 또 10월 27일 토요일에는 초보자를 위한 요가 특강도 준비중입니다. 다시 공지 올리겠습니다.
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다음주 주말 북촌요가원에서 제 수업도 듣고 축제도 구경하실겸 북촌으로 마실 나오세요.🙋‍♀️
. . . . . 간판도 직접 만들어서 달고 있는 진호선생님 모습.😎 . . . . 북촌요가원 오픈 21일째 드디어 간판 달았습니다. 두둥!! . . . . 오픈 첫날처럼 두근두근 기분이 좋네요. 수련하러 오세요 좋은 기운 함께 나눠요.🙏❤ . . . . . . 10월 27일 토요일에는 가 있다고 하네요. . . . 그리고 또 10월 27일 토요일에는 초보자를 위한 요가 특강도 준비중입니다. 다시 공지 올리겠습니다. . . . . 다음주 주말 북촌요가원에서 제 수업도 듣고 축제도 구경하실겸 북촌으로 마실 나오세요.🙋‍♀️ #안국역요가 #yogaeveryday #요가체험 #요가개인레슨 #북촌한옥마을 #종로요가 #yogapractice #yoga #bukchonyogastudio #yogaeverydamnday #북촌계동길축제 #계동길 #yogaclass #mindfulness #yogaprivatelesson #요가스튜디오 #런치요가 #요가강사 #bukchon #북촌 #요가 #bodyawakning #yogaeverywhere #요가수련 #북촌요가원 #yogastudio #요가무료체험 #직장인요가
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