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There nothing more beautiful then believing in your self and going after what you want! Be brave โค๏ธ, Be strong ๐Ÿ’ช, Be U๐Ÿฆ„ #mindset #encouragement #empowerment #mompreneur #beyou #bebold #yoga #fitness #health #yogi #mindfulness #meditate #balance #faith #hope #entrepreneur #mormprenuer #dream #goals #decide #commit #succeed
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^^^ this is my life now ๐Ÿˆ Who’s joining me tonight for Vinyasa Flow at @mountsorrelmemorialcentre 7-8pm and 8-9pm โœจ We have some newbies joining us - can’t wait to meet you all! ๐Ÿคธ๐Ÿผ‍โ™€๏ธ
^^^ this is my life now ๐Ÿˆ Whoโ€™s joining me tonight for Vinyasa Flow at @mountsorrelmemorialcentre 7-8pm and 8-9pm โœจ We have some newbies joining us - canโ€™t wait to meet you all! ๐Ÿคธ๐Ÿผโ€โ™€๏ธ #ashtanga #yoga #motivation #travellingyogi #yogaeveryday #selflove #wanderlust #fitfam #inspiration #love #igyoga #yogapants #yogafit #learnyoga #vinyasayoga #workout #yogi #namaste #yogateacher #fitness #meditation #healthybody #balance #meditate #yogainstructor #energy #kittens #practicedaily #myyogajourney #mudra
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PROMOS OUVERTURE ๐Ÿ€ 1 An Illimitรฉ 575 dh/Mois au lieu de 890 dh/Mois ๐Ÿ€ โšก PROMO YOGA ILLIMITร‰ +SPA ๐ŸŒธ 990 dh/Mois au lieu de 1290 dh/Mois ๐ŸŒธ โšก Offres valables pour les 100 premiers inscrits entre le 3 Septembre et le 30 Novembre 2018 ! . Infos : 0649.649.649 - www.omyoga.ma . #dreambig #motivation #yogisofinstagram #yogaeverywhere #yogaplay #noexcuses #morocco #omyogamarrakech #igfitness #health #inspiration #healthylife #igtravel #igyoga #practiceandalliscoming #yogaaddict #fityogi #fitness #makemoments #balance #meditate #spirituality #yogalove #igyogafam #practicedaily #myyogalife
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#Meditate ๐Ÿ”„
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Excited to be hosting my next yoga retreat @vikasayoga #kohsamui Thaialnd. Probably the best spot on the island ๐ŸŒด dates August 11-17th details coming soon @brettmoran_ #yoga
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Amen

G o d I s S t i l l  I n L o v e W i t h Y o u ๐Ÿ’ž••••••••••••••••••••••••••••••••••••••••••#spiritual #faith #faithful #socialenvy #PleaseForgiveMe #god #grace #pray #prayers #praying #amen #believe #religion #smile #spirituality #trust #peace #mind #lagos #hope #destiny #wisdom #compassion #forgiveness #meditation #life #meditate #africa #lifestyle
Amen G o d I s S t i l l I n L o v e W i t h Y o u ๐Ÿ’žโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #socialenvy #wisdom #life #hope #smile #peace #prayers #mind #compassion #pray #pleaseforgiveme #believe #amen #praying #god #religion #lagos #spiritual #meditation #faithful #faith #meditate #trust #africa #destiny #spirituality #forgiveness #grace #lifestyle
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Find Your True Self #findyoutrueself #thanks #peaceful #freedom #truth #letgo #meditate #meditation #together #nature #realization #life #live #mind #attachment #free #strengthenyourmind #peace #coexist #livefortheworld #livewell #livehappily #knowtruth #nj #newjersey #grateful #universe #enlightening  Palisades Park Meditation 
Phone # - 201-592-9988 
Address- 
258 Broad Ave 2nd Fl. Palisades Park, NJ 07650
E-mail- palisadesparkmeditation@gmail.com ๐Ÿ‘‰ Our website for all 3 NJ Meditation Centers http://newjerseymeditation.org
๐Ÿ‘‰ Our personal website 
https://www.palisadesparkmeditation.org/
๐Ÿ‘‰ Facebook 
https://m.facebook.com/PalisadesParkMeditation/
๐Ÿ‘‰Instagram 
Palisadesparkmeditation
๐Ÿ‘‰ Twitter 
https://twitter.com/PalParkMeditate
Find Your True Self Palisades Park Meditation Phone # - 201-592-9988 Address- 258 Broad Ave 2nd Fl. Palisades Park, NJ 07650 E-mail- palisadesparkmeditation@gmail.com ๐Ÿ‘‰ Our website for all 3 NJ Meditation Centers http://newjerseymeditation.org ๐Ÿ‘‰ Our personal website https://www.palisadesparkmeditation.org/ ๐Ÿ‘‰ Facebook https://m.facebook.com/PalisadesParkMeditation/ ๐Ÿ‘‰Instagram Palisadesparkmeditation ๐Ÿ‘‰ Twitter https://twitter.com/PalParkMeditate #coexist #life #free #live #peace #knowtruth #mind #enlightening #livefortheworld #grateful #nj #findyoutrueself #truth #freedom #together #livehappily #realization #livewell #meditation #nature #newjersey #meditate #letgo #peaceful #thanks #attachment #universe #strengthenyourmind
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Amazing quote and my gorgeous nana (87 years young I might add!!) always says something similar to me everytime I see her... I think we take time for granted and waste so much of it. Life is for living and using your time to take care of yourself will ultimately give you more time to take of everything else....make sense? ๐Ÿค” ...happy Tuesday peeps!!! .
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#claire1973 #exercise #health #meditate #yoga #headspace #focus #goals #plans #gym #business #coach #train #attitude #gratitude #family #strongwomen #fitchicks #mindfulness #strength #courage #mindset
Amazing quote and my gorgeous nana (87 years young I might add!!) always says something similar to me everytime I see her... I think we take time for granted and waste so much of it. Life is for living and using your time to take care of yourself will ultimately give you more time to take of everything else....make sense? ๐Ÿค” ...happy Tuesday peeps!!! . . . . . . #yoga #gym #attitude #plans #headspace #focus #health #mindfulness #family #coach #gratitude #fitchicks #exercise #claire1973 #courage #goals #mindset #train #meditate #strongwomen #strength #business
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Breathe in and feel the flow of oxygen from head to the tippiest tips of your fingers and toes ..
Breathe out all holding you back to set yourself free and let go of your woes..Om ..
Meditate .. because it improves your willpower skills, attention, focus, stress management, impulse control and self-awareness. It changes both the function and structure of the brain to support self-control. Dodo you know that regular meditators have more gray matter in the prefrontal cortex. #meditate #meditatedaily #meditateeverywhere #meditateeveryday #meditateanywhere #meditateanywhereigo #meditateonthis #meditatetoelevate #meditatemore #meditated @tajmahal_agra #monumentoflove #tajmahal #agrachronicles #myindiatravels #yogatravels #yogainspiration #meditationspace #meditationinspiration #meditationlover #yogalover #yogateacherlife #meditationteacherlife #incredibleindia #newdelhiindia #newdelhidiaries
Breathe in and feel the flow of oxygen from head to the tippiest tips of your fingers and toes .. Breathe out all holding you back to set yourself free and let go of your woes..Om .. Meditate .. because it improves your willpower skills, attention, focus, stress management, impulse control and self-awareness. It changes both the function and structure of the brain to support self-control. Dodo you know that regular meditators have more gray matter in the prefrontal cortex. @tajmahal_agra #meditatedaily #myindiatravels #newdelhidiaries #meditationteacherlife #yogainspiration #incredibleindia #meditateanywhereigo #meditateanywhere #tajmahal #yogatravels #meditateeverywhere #newdelhiindia #agrachronicles #meditatemore #yogalover #meditateeveryday #meditated #monumentoflove #meditate #meditationlover #meditationspace #meditationinspiration #meditatetoelevate #yogateacherlife #meditateonthis
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Dream it, live it ๐Ÿ™โค๏ธ๐Ÿ˜Š๐Ÿ‘ #dreams #dreambigger #inspirer #inspiration #yogagirl #yogalesson #meditate #doityourself
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It’s our Peaceful Guided Imagery Meditation Class tonight! โœจ 7:15-8:15pm! And only $10 - everyone gets a free pocket rock to bring the peaceful energy of the evening home with you! ๐Ÿ˜Š Featuring a beginning section of relaxation, which can include singing bowls, aromatherapy, discussions on calming crystals... and an original, guided meditation by Jane, the owner of Wisdom of the Ages, set to music and created with your best healing intentions in mind! ~ Now in our 21st year in business, we are second and third generation teachers of meditation and meditators ourselves, seeking to help everyone to find peace and nurture their spiritual side. ๐Ÿ’–๐Ÿ’œ
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A one hour class, kept to that shorter length of time so that it remains easy to fit into your personal schedule - only an hour needed to turn your whole week around! ๐Ÿ™‚ ~
Feel free to share this event and tag your friends! The more the merrier! - If you click "Going" or call/stop in to reserve a space, we'll have a seat out for you! But walk-ins are welcome, so no need to stress about a reservation! ๐Ÿ™‚ We hope to see you there! โ˜ฎ๏ธ
#meditate #meditation #innerpeace #peaceful #peacefulness #peace #sharethelove #spreadlove #spreadthelove #mindfulness #guidedmeditation #connecticut #newengland #spiritualjourney #crystalstore #crystals #crystallove #guidedimagery #buddha #buddhist #spirituality #spiritual #goodvibesonly #positivevibes #calm #tranquility #positiveattitude #connecticut #selfhelp #healingjourney #letitgo
Itโ€™s our Peaceful Guided Imagery Meditation Class tonight! โœจ 7:15-8:15pm! And only $10 - everyone gets a free pocket rock to bring the peaceful energy of the evening home with you! ๐Ÿ˜Š Featuring a beginning section of relaxation, which can include singing bowls, aromatherapy, discussions on calming crystals... and an original, guided meditation by Jane, the owner of Wisdom of the Ages, set to music and created with your best healing intentions in mind! ~ Now in our 21st year in business, we are second and third generation teachers of meditation and meditators ourselves, seeking to help everyone to find peace and nurture their spiritual side. ๐Ÿ’–๐Ÿ’œ ~ A one hour class, kept to that shorter length of time so that it remains easy to fit into your personal schedule - only an hour needed to turn your whole week around! ๐Ÿ™‚ ~ Feel free to share this event and tag your friends! The more the merrier! - If you click "Going" or call/stop in to reserve a space, we'll have a seat out for you! But walk-ins are welcome, so no need to stress about a reservation! ๐Ÿ™‚ We hope to see you there! โ˜ฎ๏ธ #positivevibes #sharethelove #letitgo #crystallove #peacefulness #peace #innerpeace #mindfulness #newengland #positiveattitude #spreadlove #tranquility #guidedmeditation #crystals #healingjourney #calm #spreadthelove #crystalstore #meditation #connecticut #spiritual #meditate #spiritualjourney #peaceful #spirituality #buddha #buddhist #selfhelp #guidedimagery #goodvibesonly
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Coexistence is Heaven!! There is so much joy when we exist as ONE โ˜๏ธ We are ONE โค๏ธโค๏ธโค๏ธ Listen! We are not separate; we never were. We are all one. Because we have established this separation between us, ‘You’ and ‘I’ exist and we fail to see we are one. This oneness is Truth and it is the original you. But you have been blinded by your false self and are thus unable to find your true self.
-WM

#wisdom #happiness #weareone #peace #freedom #happy #happyheart #peaceful #meditate #meditation #peoplearebeautiful #forever #joy #freedom #letsbecomeone #happypeople #goodvibes #vibes #vibrations #brooklynmeditation #lyndhurstmeditation #flushingmeditation #baysidemeditation #palisadesparkmeditation #teaneckmeditation #jacksonheightsmeditation #plainviewmeditation #beforeandafters #meditatedaily #newworldorder 
Let’s find our true self!!! ๐Ÿ’ซ ๐ŸŒŸ ๐Ÿคฉ
๐Ÿ‘‰ 201-933-0313
306 Ridge Road Lyndhurst, NJ 07071
lyndhurstmeditation@gmail.com
http://newjerseymeditation.org
๐Ÿ‘‰ Instagram 
Lyndhurst_meditation
๐Ÿ‘‰
https://facebook.com/lyndhurstmeditation/
๐Ÿ‘‰For a center near you ๐Ÿ’ซ 
http://guidedmeditationtips.com/
Coexistence is Heaven!! There is so much joy when we exist as ONE โ˜๏ธ We are ONE โค๏ธโค๏ธโค๏ธ Listen! We are not separate; we never were. We are all one. Because we have established this separation between us, โ€˜Youโ€™ and โ€˜Iโ€™ exist and we fail to see we are one. This oneness is Truth and it is the original you. But you have been blinded by your false self and are thus unable to find your true self. -WM Letโ€™s find our true self!!! ๐Ÿ’ซ ๐ŸŒŸ ๐Ÿคฉ ๐Ÿ‘‰ 201-933-0313 306 Ridge Road Lyndhurst, NJ 07071 lyndhurstmeditation@gmail.com http://newjerseymeditation.org ๐Ÿ‘‰ Instagram Lyndhurst_meditation ๐Ÿ‘‰ https://facebook.com/lyndhurstmeditation/ ๐Ÿ‘‰For a center near you ๐Ÿ’ซ http://guidedmeditationtips.com/ #wisdom #happiness #lyndhurstmeditation #vibes #meditatedaily #flushingmeditation #peace #weareone #newworldorder #goodvibes #brooklynmeditation #vibrations #happyheart #jacksonheightsmeditation #plainviewmeditation #baysidemeditation #palisadesparkmeditation #forever #freedom #peoplearebeautiful #meditation #letsbecomeone #meditate #peaceful #teaneckmeditation #happypeople #happy #joy #beforeandafters
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Any of my friends from way back will know of my fear of ๐ŸŽข rollercoasters and heights.  And yet now, I think because Yoga teaches so much reflection of self, thoughts, patterns and habits I am literally not bothered by ๐ŸŽข. I didn’t get a video on this one because it’s quite tricky with all the g’s to do anything like hold an iPhone and film it ๐Ÿ˜‚. That’s a big ๐Ÿ™Œ to Yoga for tangibly helping me tick off my fears one by one this year.  Yay to yoga! โ˜๏ธ๐Ÿ˜Šโค๏ธ๐Ÿ™๐Ÿผ #beatfear #whatstheworstthatcouldhappen #yoga #rollercoaster #tivoligardens
Any of my friends from way back will know of my fear of ๐ŸŽข rollercoasters and heights. And yet now, I think because Yoga teaches so much reflection of self, thoughts, patterns and habits I am literally not bothered by ๐ŸŽข. I didnโ€™t get a video on this one because itโ€™s quite tricky with all the gโ€™s to do anything like hold an iPhone and film it ๐Ÿ˜‚. Thatโ€™s a big ๐Ÿ™Œ to Yoga for tangibly helping me tick off my fears one by one this year. Yay to yoga! โ˜๏ธ๐Ÿ˜Šโค๏ธ๐Ÿ™๐Ÿผ #yoga #awareness #breathe #yogaeveryday #manifest #yogaig #peace #yogalife #yogainspiration #beatfear #inspiration #love #whatstheworstthatcouldhappen #iloveyoga #namaste #jivamuktiyoga #yogateacher #yogalover #empoweredyogis #yogaeverydamnday #meditate #rollercoaster #bethechange #tivoligardens #practicedaily #yogi #heart #yogadaily
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“I will fasten the bells of his love to my feet
And dance in front of Girdhar. 
Dancing and dancing I will please his eyes;
My love is an ancient one. 
My love is the only truth. 
I do not care about social norms,
Nor do I keep my family’s honor. 
I cannot forget, even for a moment,
The beauty of my lover. 
I am dyed in Hari’s color.”
–Mirabai
Photo from an old dance film, “Change”
๐ŸŽฅ @mikhailgallo
โ€œI will fasten the bells of his love to my feet And dance in front of Girdhar. Dancing and dancing I will please his eyes; My love is an ancient one. My love is the only truth. I do not care about social norms, Nor do I keep my familyโ€™s honor. I cannot forget, even for a moment, The beauty of my lover. I am dyed in Hariโ€™s color.โ€ โ€“Mirabai Photo from an old dance film, โ€œChangeโ€ ๐ŸŽฅ @mikhailgallo #gaytrainer #mensyoga #queerart #gayartist #meditationteacher #boysdancetoo #queerartist #boysofyoga #yogateacher #choreographer #gayart #meditation #meditate #manbun #maledancer #contemporarydance #gayscruff #gayswithink #yogafit
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Brainwave DELTA 0.5-4Hz ๐Ÿง .
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Deep sleep
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The Delta frequency is the slowest of the frequencies & is experienced in deep, dreamless sleep or during deep, transcendental meditation where awareness is fully detached.
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Delta is the realm of the unconscious mind & gateway to the universal mind as well as the collective unconscious, where information received is unavailable to the conscious mind.
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Among many things, deep sleep is important for the healing process because it is linked with deep healing & regeneration. This is why not having enough deep sleep can be so detrimental to health.
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#brain#brainwave#qhht#bqh#meditation#mind#mindexpansion#energy#meditatedaily#theta#consciousness#reiki#love#healing#meditate#soulhealingessentials#soulhealing#ig#๐Ÿฆ‹
Brainwave DELTA 0.5-4Hz ๐Ÿง . . Deep sleep . The Delta frequency is the slowest of the frequencies & is experienced in deep, dreamless sleep or during deep,ย transcendental meditationย where awareness is fully detached. . Delta is the realm of the unconscious mind & gateway to the universal mind as well as the collective unconscious, where information received is unavailable to the conscious mind. . Among many things, deep sleep is important for the healing process because it is linked withย deep healingย & regeneration. This is why not having enough deep sleep can be so detrimental to health. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #brain #qhht #mindexpansion #meditatedaily #reiki #mind #bqh #consciousness #love #๐Ÿฆ‹ #theta #soulhealing #meditation #meditate #soulhealingessentials #energy #ig #healing #brainwave
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Grateful to have another day to do this thing called life! Make the most of it, don't get to caught up on regrets, disappointments or past failures. Live moving forward, only looking backwards to see how far you've come. Blessingsโค Day 2

#livewell #liveonpurpose #liveoutloud #live #grateful #life #forward #mindfulness #blessings #lifequotes #future #enjoy #consciousliving #consciousmusic #music #yoga #meditate #eatwell #rawfoodchallenge #healthiswealth #fitnesschallenge #fitness #melanin #hair #photo #eventdesigner #eventplanner #events
Grateful to have another day to do this thing called life! Make the most of it, don't get to caught up on regrets, disappointments or past failures. Live moving forward, only looking backwards to see how far you've come. Blessingsโค Day 2 #yoga #events #liveonpurpose #life #live #photo #consciousliving #eventdesigner #hair #blessings #grateful #mindfulness #eatwell #fitnesschallenge #consciousmusic #healthiswealth #lifequotes #fitness #livewell #eventplanner #liveoutloud #meditate #melanin #future #rawfoodchallenge #music #forward #enjoy
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“Give yourself the love & attention you give so freely to others”. As I was in the middle of my workout started thinking about my To-Do list when I realized I took my focus away from where it needed to be for that moment. Being a Mother is truly a balancing act pulling us in many directions as we try to keep things “under control” (whatever that means!). Whether it’s making sure there’s plenty of groceries, doctor appointments scheduled, back to school shopping, Sports, haircuts managing play dates etc etc etc. There’s gotta be a time when we start taking care of ourselves. Nobody will stop to remind you to do this and so Mothers continue to “handle it all”, until we can’t. Either by burning out or losing your s#%t. 
That’s where we need to be accountable- at that time there will be nobody to blame but ourselves. We are in control of our own self preservation. 
Flight attendants tell people all day long to put the oxygen mask on ourselves first, before helping others. ... Because they know if you run out of oxygen, you can't help anyone else. Same concept. In order for us to not burn out on Life and be good in health & spirits one must take care of yourself.It may feel like a selfish act to have time for you but it’s not, its a necessary duty that you owe to yourself. 
Much Love to all the Mom’s doing it all with a smile ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Self Love • Self Preservation •  Heal Thy Self

#HealThySelf #HugAMomToday #HealthySelf #SpreadLove #PositiveVibesWelcome #Meditate #ZenZone #MyCurrentView
โ€œGive yourself the love & attention you give so freely to othersโ€. As I was in the middle of my workout started thinking about my To-Do list when I realized I took my focus away from where it needed to be for that moment. Being a Mother is truly a balancing act pulling us in many directions as we try to keep things โ€œunder controlโ€ (whatever that means!). Whether itโ€™s making sure thereโ€™s plenty of groceries, doctor appointments scheduled, back to school shopping, Sports, haircuts managing play dates etc etc etc. Thereโ€™s gotta be a time when we start taking care of ourselves. Nobody will stop to remind you to do this and so Mothers continue to โ€œhandle it allโ€, until we canโ€™t. Either by burning out or losing your sThatโ€™s where we need to be accountable- at that time there will be nobody to blame but ourselves. We are in control of our own self preservation. Flight attendants tell people all day long to put the oxygen mask on ourselves first, before helping others. ... Because they know if you run out of oxygen, you can't help anyone else. Same concept. In order for us to not burn out on Life and be good in health & spirits one must take care of yourself.It may feel like a selfish act to have time for you but itโ€™s not, its a necessary duty that you owe to yourself. Much Love to all the Momโ€™s doing it all with a smile ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Self Love โ€ข Self Preservation โ€ข Heal Thy Self #meditate #mycurrentview #zenzone #healthyself #spreadlove #positivevibeswelcome #hugamomtoday
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Sending love to all beings. May we continue reclaiming our power. May we all heal ourselves deeply. May we all be happy and free.

The revised and expanded edition of my first book, Inward, is now available for pre-order via the link in my profile. ๐Ÿ™๐Ÿฝ๐ŸŒŽ #yungpueblo
Sending love to all beings. May we continue reclaiming our power. May we all heal ourselves deeply. May we all be happy and free. The revised and expanded edition of my first book, Inward, is now available for pre-order via the link in my profile. ๐Ÿ™๐Ÿฝ๐ŸŒŽ #yungpueblo
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Library time in the crib. ๐Ÿ’— .

They don't always love each other, but when they do, be still my heart! .

#itstartswiththelittleones ๐Ÿ‘ถ๐Ÿง’๐Ÿฟ๐Ÿ‘ง๐Ÿผ #mindfulness #mindful #love ๐Ÿ’— #loveothers ๐Ÿ‘ฉ‍โค๏ธ‍๐Ÿ‘ฉ #loveyourself ๐Ÿ˜ #lovetheplanet ๐ŸŒ #mom ๐Ÿคฑ #moms ๐Ÿ‘ฉ‍๐Ÿ‘ฆ‍๐Ÿ‘ฆ #momsofinstagram #teacher ๐Ÿ‘ฉ๐Ÿผ‍๐Ÿซ #teachersofinstagram #beyourself #momlife #mindfulkids #meditation ๐Ÿง˜ #meditate #behappy ๐Ÿ˜Š #live #lovelife ๐Ÿ–๏ธ #peaceful #peace #intuition #yoga #yogainspiration #yogalove #brothers #brotherlylove #spreadkindness
#spreadlove
Library time in the crib. ๐Ÿ’— . They don't always love each other, but when they do, be still my heart! . ๐Ÿ‘ถ๐Ÿง’๐Ÿฟ๐Ÿ‘ง๐Ÿผ ๐Ÿ’— ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ ๐Ÿ˜ ๐ŸŒ ๐Ÿคฑ ๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ ๐Ÿง˜ ๐Ÿ˜Š ๐Ÿ–๏ธ #yoga #moms #live #mindfulkids #momlife #brotherlylove #mom #spreadkindness #teachersofinstagram #peace #lovelife #brothers #mindfulness #beyourself #intuition #yogainspiration #teacher #love #loveothers #spreadlove #mindful #momsofinstagram #lovetheplanet #itstartswiththelittleones #meditation #loveyourself #meditate #peaceful #yogalove #behappy
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