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#100DaysOfHealthy 93/100
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Not all food is made equally. Some food will make you feel low in mood and energy, bloated with brain fog and will affect your skin and gut health. .
Other food will make you feel full of energy, will make your skin glow and help you heal your health conditions.
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The cleaner you eat the better you’ll feel but when you constantly eat food that doesn’t serve you, you’ll start to accept how rubbish you feel as the norm. Ugh.
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Your gut bacteria is constantly changing and depending on which bacteria you feed will determine how your body works and how you feel.
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The good news: it’s a moment by moment, day by day choice. You get to choose every day what foods to eat today which will affect how you want to feel tomorrow. It works that quickly! .
The solution: a whole-food, plant-based diet will make you feel on top of the world. 
A processed diet full of caffeine, sugar and processed food will make you feel horrible.
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I want to tell you: there is no judgement here. We all deserve to have the opportunity to change, grow and shine but we can only do that if we are well informed!
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I am here to offer you the tools to live the life you deserve too live... shining from the inside and out! ❤️
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Eat today how you want to feel tomorrow. ✌🏻
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#sunrisehealth #skincare #plantbased #joy #life #happy #love #food #plantpower #vegan #veganuk #summer #fun #change #transformation #healthy #freedom #shinebright
93/100 . Not all food is made equally. Some food will make you feel low in mood and energy, bloated with brain fog and will affect your skin and gut health. . Other food will make you feel full of energy, will make your skin glow and help you heal your health conditions. . The cleaner you eat the better you’ll feel but when you constantly eat food that doesn’t serve you, you’ll start to accept how rubbish you feel as the norm. Ugh. . Your gut bacteria is constantly changing and depending on which bacteria you feed will determine how your body works and how you feel. . The good news: it’s a moment by moment, day by day choice. You get to choose every day what foods to eat today which will affect how you want to feel tomorrow. It works that quickly! . The solution: a whole-food, plant-based diet will make you feel on top of the world. A processed diet full of caffeine, sugar and processed food will make you feel horrible. . I want to tell you: there is no judgement here. We all deserve to have the opportunity to change, grow and shine but we can only do that if we are well informed! . I am here to offer you the tools to live the life you deserve too live... shining from the inside and out! ❤️ . Eat today how you want to feel tomorrow. ✌🏻 . . . #life #healthy #love #100daysofhealthy #plantpower #joy #transformation #freedom #shinebright #vegan #skincare #fun #food #sunrisehealth #plantbased #change #veganuk #summer #happy
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It has been amazing working with #legend , I have got so much to learn , so much to share and happy memories. I am greatful to have worked with a legend on my #first #movie. Always guys learn from all the opportunity you get. You never know who knows everything and who doesn't know anything. It up to you to put in the effort to achieve your eduction goals. It may be in any field of your choice. Thank you to mr.abaraeesh sir.
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Last day on the set with the Legend.
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#happiness #joy #tteeam #teamwork #love #share #onset #crew #acting #direction #movie #finalstage #wrappingup #the #shot #with #thelegend
It has been amazing working with , I have got so much to learn , so much to share and happy memories. I am greatful to have worked with a legend on my Always guys learn from all the opportunity you get. You never know who knows everything and who doesn't know anything. It up to you to put in the effort to achieve your eduction goals. It may be in any field of your choice. Thank you to mr.abaraeesh sir. 〰️ Last day on the set with the Legend. 〰️ #teamwork #first #tteeam #love #direction #happiness #movie #joy #onset #shot #share #wrappingup #finalstage #the #with #thelegend #crew #legend #acting
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This is the secret to peace and contentment, learning to abide in Jesus. #faith #hope #love #scripture #bible #encouragement #truth #trust #joy
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"Дайте мне таблетки от жадности, да побольше!" - вот мой девиз с детства. Однажды один умный человек мне сказал, что жизнь нужно "есть большой ложкой". Я тогда не понимала о чём он. Сейчас думаю, что он имел в виду умение видеть там где это неочевидно, умение получать удовольствие от простых вещей, от самой жизни и смотреть "в оба".☺ Мне всегда всего мало!))) Вот, казалось бы, пора уезжать из города N. Ну пора и пора! Будет же другой город N, ещё лучше первого! Но мне немного жаль и остаётся ощущение, что чего-то "недо". Недосмотрела, недоходила, недоплавала и тд. Количество "недо" огромное и обычно хватает ещё на несколько посещений этого города. Вот сейчас у меня мысль - ваще ничего не видела!!! 🤣 Хотя, казалось бы, видела много чего. По принципу "Я знаю, что ничего не знаю". Ну есть же люди, и их много, после одного посещения страны всё понимают, знают. Везёт же людям! Я была в Испании раз десять и каждый раз мысль - надо ехать опять. Ведь север и юг - это две разные Испании. А разница регионов? По уму, надо пожить, чтобы что-нибудь понять..Страна как государство создаётся веками, нахрапом её не "возьмёшь". Она будет приветлива, мила, но как с чужаком, которого нужно держаться подальше. Я жадная до впечатлений? Или любопытная? Кто такой же?☺#путь#мысливслух#впечатления#размышления#путешествия#выбор#радость#свобода#мечтай#думай#иди#way#trip#travelblogger#free#joy#we
"Дайте мне таблетки от жадности, да побольше!" - вот мой девиз с детства. Однажды один умный человек мне сказал, что жизнь нужно "есть большой ложкой". Я тогда не понимала о чём он. Сейчас думаю, что он имел в виду умение видеть там где это неочевидно, умение получать удовольствие от простых вещей, от самой жизни и смотреть "в оба".☺ Мне всегда всего мало!))) Вот, казалось бы, пора уезжать из города N. Ну пора и пора! Будет же другой город N, ещё лучше первого! Но мне немного жаль и остаётся ощущение, что чего-то "недо". Недосмотрела, недоходила, недоплавала и тд. Количество "недо" огромное и обычно хватает ещё на несколько посещений этого города. Вот сейчас у меня мысль - ваще ничего не видела!!! 🤣 Хотя, казалось бы, видела много чего. По принципу "Я знаю, что ничего не знаю". Ну есть же люди, и их много, после одного посещения страны всё понимают, знают. Везёт же людям! Я была в Испании раз десять и каждый раз мысль - надо ехать опять. Ведь север и юг - это две разные Испании. А разница регионов? По уму, надо пожить, чтобы что-нибудь понять..Страна как государство создаётся веками, нахрапом её не "возьмёшь". Она будет приветлива, мила, но как с чужаком, которого нужно держаться подальше. Я жадная до впечатлений? Или любопытная? Кто такой же?☺ #мечтай #free #думай #размышления #впечатления #way #joy #выбор #иди #trip #свобода #we #путешествия #мысливслух #путь #travelblogger #радость
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Now, FULLY is such a strong word but... I will try!!! 😆🙌🏽
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I can do all things through Christ who strengthens me soooo
This is My Affirmation for the day! 💜
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What’s yours? .
Thank you @colourful.affirmations For your amazing page by the way 🌈⭐️
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#love #positiveaffirmations #Blessed #SpeakLife #Share #Joy #WordsArePowerful #Smiling
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Ogni fiore che sboccia ci ricorda che il mondo non è ancora stanco dei colori. F. Caramagna
🌸🌼🏵🌹🌺
Buon venerdì 
#blossom #fiori #venerdi #colori #viola #bianco #delicatezza #cuore #raffinatezza #felicità #citazioni #violet #white #friday #flowers #heart #happiness #joy #postoftheday
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Looking Forward. No reason to stay in the past it’s gone. Constantly looking forward. Every day doing something to make me a better me. At the beginning of the week I’ve set some serious goals for the rest of the year. I’ve found that even though I teach and try to practice letting go, there is a lot of pain I’m still holding onto. This year I will practice more, I will love more, and I will live more. I’m looking forward. The past is gone..... Namaste 🙏🏼 #goodmorning #happy #letitgo #yogi #joy #love #smile #ahead #run #lift #workout #outdoorfitness #goals #selfhelp #goals #future
Looking Forward. No reason to stay in the past it’s gone. Constantly looking forward. Every day doing something to make me a better me. At the beginning of the week I’ve set some serious goals for the rest of the year. I’ve found that even though I teach and try to practice letting go, there is a lot of pain I’m still holding onto. This year I will practice more, I will love more, and I will live more. I’m looking forward. The past is gone..... Namaste 🙏🏼 #letitgo #smile #run #love #workout #future #yogi #joy #ahead #happy #goals #lift #outdoorfitness #goodmorning #selfhelp
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Some days you just have to endure. After 2k it was a mental struggle not to stop running ( the brain working against me telling me I deserved a break). It was painful, gruesome, agonising and pure evil. Did i hate it? I LOVE it!!! Now two days of well earned rest. Mending and recharging this old body!
#fit #fitness #fitafter40 #fitnessmotivation #10k #run #runner #running #athlete #joy #workoutmotivation #workout #excercise #me #health #training #life #lifestyle
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Follow Twitter 👉shriyasaran360°👈 for Full size HD pics. Link was in Bio.
Cult Look of @shriya_saran1109 from #VeeraBhogaVasantaRayulu was here.
#VBVR
#shriyasaran #shriyasran360
#smile #cool #fun #joy #instagram
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Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.

#Allahabad #India #ig_india #insta_india #Uttar_Pradesh #outdoors #child #people #portrait #wear #summer #leisure #fun #boy #nature #joy #outside #cute #school #snapchat
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Chowon vocal’s is not joke!! She needs to be in top 12 😭💗
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Follow Me | @girlgrops
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#produce48 #chowon #dontknowyou
Chowon vocal’s is not joke!! She needs to be in top 12 😭💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow Me | @girlgrops ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ #sistar #taeyeon #exid #joy #seventeen #kpopl4l #blackpink #got7 #produce48 #lisa #momo #kpop #chowon #momoland #girlgroup #sunmi #kard #ikon #kdrama #fancam #dontknowyou #wekimeki #twice #gfriend #jimin #gdragon #bts #redvelvet #exo #mamamoo #wannaone #snsd #pristin
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Worrying is a misuse of the imagination and more importantly, I don't use my mind in that manner anyways.  So judge, dislike, disapprove all you want because I'll stand back and let my calmness drown out your negative energy. Love and peace. #taurus #peace #joy #happy #live #love #compassion #beyou #awareness #behappy #mindfulness #conciousness #beobservant #watchthemind #happinessiscontagious #inthemoment #positivity #altruism #selfactualized #selfdiscovery #personalgrowth #workingonme #zen #livenow #onelove #appreciate #within #meditation #zen #buddhism #vegan
Worrying is a misuse of the imagination and more importantly, I don't use my mind in that manner anyways. So judge, dislike, disapprove all you want because I'll stand back and let my calmness drown out your negative energy. Love and peace. #taurus #personalgrowth #positivity #love #workingonme #joy #peace #appreciate #meditation #beobservant #livenow #within #mindfulness #vegan #awareness #watchthemind #happinessiscontagious #altruism #zen #behappy #beyou #happy #conciousness #selfdiscovery #live #inthemoment #onelove #selfactualized #buddhism #compassion
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Good morning and happy Friday! I finally have balance most of the time. Balance keeps me in alignment. I use to wear myself out by doing. I was always stressed and drained. I always had so much to do in one day. Today when I wake up I don’t focus anymore on what I have to do. My focus is on how I want to feel. I start my day with a good attitude and a positive perspective. From this place of being everything just flows. Nothing ever feels like work. If it starts to feel stressful and hard, I pause and change directions. It has changed the quality of my life tremendously. It’s definitely a place that I strive for one day at a time.💕 Have a wonderful day...#seeittrue #newperspective #love #joy #gowiththeflow #alliswell #bethelight #gowiththeflow #behappy #thinkpositive #positivevibes #inspire #alignment #focus #inspire #appreciate #clarity #focus #buddah #abrahamhicks #createyourownreality #thelawofattraction #eckarttolle #thepowerofnow #balance #expansion
Good morning and happy Friday! I finally have balance most of the time. Balance keeps me in alignment. I use to wear myself out by doing. I was always stressed and drained. I always had so much to do in one day. Today when I wake up I don’t focus anymore on what I have to do. My focus is on how I want to feel. I start my day with a good attitude and a positive perspective. From this place of being everything just flows. Nothing ever feels like work. If it starts to feel stressful and hard, I pause and change directions. It has changed the quality of my life tremendously. It’s definitely a place that I strive for one day at a time.💕 Have a wonderful day... #seeittrue #abrahamhicks #thepowerofnow #buddah #alignment #focus #thelawofattraction #newperspective #love #balance #expansion #joy #appreciate #thinkpositive #clarity #bethelight #eckarttolle #behappy #createyourownreality #alliswell #positivevibes #gowiththeflow #inspire
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