social images

#jerf

jerf Images and Videos on Instagram

A loaded version of mine of enchiladas. Chicken, heaps of veg and home made Mexican seasoning atop with medium heat salsa, yeast flakes and less cheese than usual (cos nutritional years is delicious!)
A side of corn 🌽 cob and a little sour cream ❤️😉😊
#My_Food_Affair #healthmatters #superfood #rawfood #jerf #mealideas #recipe #recipeideas #foodmatters #myfoodonTV #homecook #foodforlife #brisbaneeats #brisbanefood #instafood #lunchboxideas #mustlovecooking #schoolsnacks #healthyfood #lovefood  #foodismedicine #eatclean #healthylife #bestfood
A loaded version of mine of enchiladas. Chicken, heaps of veg and home made Mexican seasoning atop with medium heat salsa, yeast flakes and less cheese than usual (cos nutritional years is delicious!) A side of corn 🌽 cob and a little sour cream ❤️😉😊 #mealideas #healthyfood #healthmatters #eatclean #schoolsnacks #my_food_affair #foodforlife #homecook #mustlovecooking #brisbanefood #brisbaneeats #instafood #bestfood #foodmatters #recipe #healthylife #superfood #lovefood #rawfood #myfoodontv #recipeideas #jerf #lunchboxideas #foodismedicine
7
0
Advertisement
It’s DAY 30!!! 🎉 Crispy potatoes with the most delicious chorizo quiche = I’m not mad at all! So excited to begin reintroduction (tomorrow) and get back to my food freedom.
It’s DAY 30!!! 🎉 Crispy potatoes with the most delicious chorizo quiche = I’m not mad at all! So excited to begin reintroduction (tomorrow) and get back to my food freedom. #eatgoodfeelgood #healthyfood #glutenfree #eatclean #fitfam #whole30alum #wellness #weightloss #cleaneating #whole30mom #foodfuel #whole30breakfast #primal #wholefoods #septemberwhole30 #iamwhole30 #thenewhealthy #paleo #eattherainbow #healthymom #whole30 #wholemamas #eatcleanfood #dairyfree #jerf #easyeats #iamwellandgood #health
13
1
My hubby came home tonight craving dessert or chocolate,  so rather than watching him eat something I didn’t want to have whilst I’m on this 8 week summer body challenge, I made some 90% Lindt, almond butter and coconut oil chocolates. So good!!! And we both felt like it was a treat!
My hubby came home tonight craving dessert or chocolate, so rather than watching him eat something I didn’t want to have whilst I’m on this 8 week summer body challenge, I made some 90% Lindt, almond butter and coconut oil chocolates. So good!!! And we both felt like it was a treat! #fitandhealthy #fatbombs #lchfaustralia #glutenfree #healthyminds #ketocommunity #lowcarbhighfat #cleaneating #ketogenic #ketofamily #fatadapted #ketochocolate #ketofamilymeals #keto #motivatedfoodie #ketosis #inspiringothers #ketodiet #myblog #fatforfuel #fitterandstronger #ketorunner #ketocooking #ketorecipes #ketotreats #jerf #cleaneats #inspire #irunthisbody
9
1
T O A S T  T U E S D A Y ✨
...my way! another fun way to use meal batched veggies is to layer them between two slices of bread 😋 thats why i meal batch.. i cook lots of things and store them separately so i can choose how i want them during the week. this way, i dont feel stuck eating meals i dont want! today I have a long day and will be at work until 7 so packing an extra meal for dinner incase I need it!
•
•
✌🏽 slices @foodforlifebaking sprouted sesame toast + roasted carrots and zucchini (375 for 25 mins with turmeric, black pepper, smoked paprika and sea salt) + @traderjoes precooked beets + @clekraut caraway seed kraut + @shanleyfarms avocado.
T O A S T T U E S D A Y ✨ ...my way! another fun way to use meal batched veggies is to layer them between two slices of bread 😋 thats why i meal batch.. i cook lots of things and store them separately so i can choose how i want them during the week. this way, i dont feel stuck eating meals i dont want! today I have a long day and will be at work until 7 so packing an extra meal for dinner incase I need it! • • ✌🏽 slices @foodforlifebaking sprouted sesame toast + roasted carrots and zucchini (375 for 25 mins with turmeric, black pepper, smoked paprika and sea salt) + @traderjoes precooked beets + @clekraut caraway seed kraut + @shanleyfarms avocado.
104
12
Advertisement
Oysters and white wine - what else? 😍😋
Oysters and white wine - what else? 😍😋
26
8
fluffy scrambled eggs were my favorite as a kid so sometimes I like to relive the glory years 🙌🏻 the secret my grandma shared with me years ago: whisk the eggs together then add some water to the bowl (about 1 tbs per egg) to get the ultimate FLUFF 🤫
sliced up some @wholefoods nut & seed bread & topped it with fresh avo to make for a perfect post-sweat sesh 💪🏻 make today a good one!
#rvafitfoodie #avocadotoast #toasttuesday #scrambledeggs
fluffy scrambled eggs were my favorite as a kid so sometimes I like to relive the glory years 🙌🏻 the secret my grandma shared with me years ago: whisk the eggs together then add some water to the bowl (about 1 tbs per egg) to get the ultimate FLUFF 🤫 sliced up some @wholefoods nut & seed bread & topped it with fresh avo to make for a perfect post-sweat sesh 💪🏻 make today a good one! #avocadotoast #rvafitfoodie #toasttuesday #scrambledeggs
174
16
Love me some oranges but note to self, peel those suckers before juicing 😉 #jerf , #juicingforhealth , #juicing
0
0
Dinner last night 🤩 Steak, homemade plantain chips and salad with @primalkitchenfoods ranch. Real food 4 lyfe. #servingofsyd .
.
.
.
#eatrealfood #cleaneating #paleo #glutenfree #dairyfree #whole30 #jerf #intuitiveeating #healthyfats #foodstagram #foodfeed #feedfeed
13
2
Have you ever used cauliflower rice as a substitute? ⠀
⠀
It’s really easy to make on your own, or very easily found in the fresh/frozen section of most grocery stores these days.  You’d be surprised to know that you can barely tell the difference in regular rice, especially when you’re using it in stir-fry, soups, and stews.⠀
⠀
Give it a shot next time you’re making a dish it’d blend well in.  You can fill your plate with it knowing you’re eating a vegetable instead of a plate full of carbs you’d get with regular rice.  Best of all, it's delicious!⠀
⠀
Have you tried it? ⠀
⠀
Cauliflower Rice:⠀
1 head cauliflower⠀
⠀
Add cauliflower florets to the food processor. Process until the cauliflower has a rice-like consistency. (You may need to do this in batches depending on the size of your food processor.)⠀
Serve it raw or cooked. ⠀
⠀
For cooked cauliflower rice, add to a large frying pan over medium-high heat and sauté for about 3 to 5 minutes, or until warmed through. Serve immediately.⠀
⠀
I like to also saute up some onions, garlic & peppers then add the cauliflower rice, some coconut aminos and voila - good to eat!⠀
⠀
#cleaneating #eatclean #healthyeating #realfood #jerf #healthylife #healthyliving #healthymom #eatyourveggies #veggies #orangevillenutritionist #nutritionistandmom
Have you ever used cauliflower rice as a substitute? ⠀ ⠀ It’s really easy to make on your own, or very easily found in the fresh/frozen section of most grocery stores these days. You’d be surprised to know that you can barely tell the difference in regular rice, especially when you’re using it in stir-fry, soups, and stews.⠀ ⠀ Give it a shot next time you’re making a dish it’d blend well in. You can fill your plate with it knowing you’re eating a vegetable instead of a plate full of carbs you’d get with regular rice. Best of all, it's delicious!⠀ ⠀ Have you tried it? ⠀ ⠀ Cauliflower Rice:⠀ 1 head cauliflower⠀ ⠀ Add cauliflower florets to the food processor. Process until the cauliflower has a rice-like consistency. (You may need to do this in batches depending on the size of your food processor.)⠀ Serve it raw or cooked. ⠀ ⠀ For cooked cauliflower rice, add to a large frying pan over medium-high heat and sauté for about 3 to 5 minutes, or until warmed through. Serve immediately.⠀ ⠀ I like to also saute up some onions, garlic & peppers then add the cauliflower rice, some coconut aminos and voila - good to eat!⠀ ⠀ #realfood #eatclean #orangevillenutritionist #healthylife #healthymom #cleaneating #healthyliving #veggies #healthyeating #eatyourveggies #nutritionistandmom #jerf
5
0
Stuffed patty pan squash up on the blog now, go to the link in my profile for the recipe or search ‘Comfort Bites Patty Pan Squash’ - such a tasty combo of beef, black olives, spinach and red onion with herbs. It’s giving me all the hygge feels for this time of year! #hygge #hyggefood #healthyfood #healthy #healthyrecipes #jerf #jerfing #guthealth #aip #aiprecipes #aipdiet #aippaleo #autoimmunedisease #autoimmuneprotocol #autoimmunediet #autoimmunepaleo #autoimmunewarrior #autoimmuneplate #yahoofood #buzzfeedfood #foodphotography #foodie #foodporn #foodstagram
Stuffed patty pan squash up on the blog now, go to the link in my profile for the recipe or search ‘Comfort Bites Patty Pan Squash’ - such a tasty combo of beef, black olives, spinach and red onion with herbs. It’s giving me all the hygge feels for this time of year! #healthyfood #aip #autoimmunedisease #hyggefood #aipdiet #foodstagram #healthyrecipes #jerfing #foodporn #healthy #autoimmunewarrior #autoimmuneprotocol #guthealth #aippaleo #aiprecipes #foodie #buzzfeedfood #hygge #yahoofood #autoimmunepaleo #autoimmuneplate #jerf #autoimmunediet #foodphotography
15
1
Almonds:
Almonds are a delicious healthy snack and such an easy way load up on extra nutrients. They have many nutritional benefits and are a great addition to a healthy diet. 
Benefits: -Good source of healthy fats
-Assists in lowering LDL cholesterol (bad cholesterol) - Contains polyphenols and vitamin E
-Contains antioxidants which reduces inflammation
- Good source of calcium -High in fibre which is good for digestion 
Some vitamins and minerals include; Potassium, calcium, iron, phosphorus, zinc, magnesium, folate and vitamin E.

Serving size: A good guide is to have around 1/4 or nuts a day 😃
🌻🌈🌱
Almonds: Almonds are a delicious healthy snack and such an easy way load up on extra nutrients. They have many nutritional benefits and are a great addition to a healthy diet. Benefits: -Good source of healthy fats -Assists in lowering LDL cholesterol (bad cholesterol) - Contains polyphenols and vitamin E -Contains antioxidants which reduces inflammation - Good source of calcium -High in fibre which is good for digestion Some vitamins and minerals include; Potassium, calcium, iron, phosphorus, zinc, magnesium, folate and vitamin E. Serving size: A good guide is to have around 1/4 or nuts a day 😃 🌻🌈🌱 #happy #glutenfree #produce #healthyandhappy #fitchick #photooftheday #thehealthylife #jshealthgirls #fit #cleaneating #healthandwellness #sugarfree #nourish #instalike #love #instafollow #smile #foodblogger #balance #healthyfoodshare #nutrition #amazing #happiness #food #nutritionwithbree #dairyfree #bestoftheday #jerf #plantbased #fitfoodie
12
2
Made these delicious morsels over the weekend—pumpkin cheesecake bites, 2 net carbs each. The recipe was a bit trickier than I thought, but in the end the freezer was my BFF. #keto
15
1
Day 54 keto meals and macros:
Light lunch of roasted chicken wings(haven’t had the munchies at all today)and a green monster proteinshake.
I am  all for eating my food and . It drinking it but if you have too this is just an option to up your proteins  macros. 
Check out my story for ingredients. Instead of wasting the pea purée I used it in the shake -optional carbs.
Rump steak with mushie sauce, salad and chips. Couldn’t quite finish the steak and sauce but that’s to be expected with me . 🌟
🌟

#keto #ketogenicliving #fatburning #proteinshake #jerf

#ketogeniclifestyle #ketofam #ketofood 
#aussieketo #lchfaustralia
#ketoau #ketolife  #ketofriendly
#ketotransformation #lowcarb
#grainfree #sugarfree
#youarewhatyoueat 
#realfood #cleaneating #heathyfood #healthyliving #macros #addaminutedaily
Day 54 keto meals and macros: Light lunch of roasted chicken wings(haven’t had the munchies at all today)and a green monster proteinshake. I am all for eating my food and . It drinking it but if you have too this is just an option to up your proteins macros. Check out my story for ingredients. Instead of wasting the pea purée I used it in the shake -optional carbs. Rump steak with mushie sauce, salad and chips. Couldn’t quite finish the steak and sauce but that’s to be expected with me . 🌟 🌟 #lchfaustralia #heathyfood #cleaneating #sugarfree #macros #aussieketo #ketogenicliving #lowcarb #addaminutedaily #ketogeniclifestyle #ketofam #realfood #keto #proteinshake #youarewhatyoueat #ketoau #fatburning #ketolife #ketofood #healthyliving #grainfree #ketotransformation #jerf #ketofriendly
6
0
Meal prep for tomorrow's lunch... kale massaged with a tahini/dijon/ACV/lemon juice dressing,  topped with chopped cashews.  Will have this as a side to a bean and cabbage stew I have in the freezer.  Let's see how it tastes tomorrow! 🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦
.
.
. 
#kale #acv #applecidervinegar #wholefood #wholefoodplantbased #plants #plantbased #wfpb #vegan #experiment #eatyourveggies #jerf #veganfood #veganmeals #easyvegan #foodporn #foodphotography #foodstyle #getinmybelly  #HowNotToDie #dailydozen
Meal prep for tomorrow's lunch... kale massaged with a tahini/dijon/ACV/lemon juice dressing, topped with chopped cashews. Will have this as a side to a bean and cabbage stew I have in the freezer. Let's see how it tastes tomorrow! 🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦🥦 . . . #plants #wholefood #kale #applecidervinegar #wholefoodplantbased #wfpb #hownottodie #foodporn #experiment #acv #vegan #foodstyle #getinmybelly #dailydozen #veganmeals #easyvegan #veganfood #eatyourveggies #jerf #plantbased #foodphotography
13
0
Fall is officially here 🍂🍁 The days are getting shorter and schedules are filling up fast! 60+ minutes to spend in the kitchen, preparing + cooking dinner can be stressful. We’re here to make weeknight dinners easier + faster! We’re unveiling 2 brand new Freekeh recipes that can be made in the Instant Pot: Freekeh Meatballs with Marinara Sauce and Freekeh Tacos 🤩🍝🌮 2 delicious, simple, family-friendly meals thanks to the Instant Pot! •
•
Think an Instant Pot would be a great addition to your kitchen? Good news!! Now you have a chance to win one, along with The Healthy Instant Pot Cookbook from @dana_angelo_white AND 3 bags of Freekeh! 🙌🎉 •
•
Enter to Win:
@instantpotofficial 
@dana_angelo_white The Healthy Instant Pot Cookbook!
3 bags of Freekeh
•
Giveaway Rules:
1. Follow @freekehfoods, @dana_angelo_white + @instantpotofficial 
2. Tag a friend in the comments below!
•
Giveaway ends September 30th at 11:59pm PST.
•
•
Giveaway is open to US residents only. •
•
Disclaimer: This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You understand that you are providing your information to the owner of this Instagram page and not to Instagram. #giveaway
•
•
#buzzfeedfood #huffposttaste #goodeats #igfood #nomnom #instayum #cleaneating #foodphotography #foodlove #foodgram #eatwell  #eatrealfood #jerf #MakesMeWhole #healthyfood #cleaneating #eatpretty #foodie #igfood #foodpic #healthyfoodporn #wholefoods #forkyeah #giveawaycontest
Fall is officially here 🍂🍁 The days are getting shorter and schedules are filling up fast! 60+ minutes to spend in the kitchen, preparing + cooking dinner can be stressful. We’re here to make weeknight dinners easier + faster! We’re unveiling 2 brand new Freekeh recipes that can be made in the Instant Pot: Freekeh Meatballs with Marinara Sauce and Freekeh Tacos 🤩🍝🌮 2 delicious, simple, family-friendly meals thanks to the Instant Pot! • • Think an Instant Pot would be a great addition to your kitchen? Good news!! Now you have a chance to win one, along with The Healthy Instant Pot Cookbook from @dana_angelo_white AND 3 bags of Freekeh! 🙌🎉 • • Enter to Win: @instantpotofficial @dana_angelo_white The Healthy Instant Pot Cookbook! 3 bags of Freekeh • Giveaway Rules: 1. Follow @freekehfoods, @dana_angelo_white + @instantpotofficial 2. Tag a friend in the comments below! • Giveaway ends September 30th at 11:59pm PST. • • Giveaway is open to US residents only. • • Disclaimer: This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram. You understand that you are providing your information to the owner of this Instagram page and not to Instagram. • • #healthyfood #eatpretty #foodpic #makesmewhole #huffposttaste #goodeats #cleaneating #eatwell #giveawaycontest #foodgram #giveaway #wholefoods #foodlove #forkyeah #nomnom #eatrealfood #foodie #healthyfoodporn #buzzfeedfood #jerf #igfood #foodphotography #instayum
13
0
How much weight are you looking to lose? What parts of your body do you want to change? What is your ideal look?
.
.
Being told that we have the power over what we want our bodies to look like is a lie that we are fed from a young age. Society tells us that we have control over what kind of body we want, therefore making us believe that if we don’t have a certain look, we have the responsibility of changing it. It tells us that is we aren’t able to change that look as easily as we would like, we need to push harder and it is our fault we aren’t working hard enough. 
What happens when we chase what society tells us is the appropriate look, weight, and shape for us? .
.
What happens is that we get further and further away from health. Your healthy look can not be decided by society or by you. Your body decides what your healthy look is. .
.
I know this is a tough pill to swallow after being told that is it our responsibility and living in this world of the thin ideal and fat phobia. It is hard to go against the grain. But we need to. We need to separate our “ideal look” given to us by society and understand that this does not come from a place of health. We need to do this because it will help guide us back to what health looks like for us as a unique individual. And if we wait for society to understand and accept that the ideal look and health are two different things, then it will take a lot longer for us to find our “happy healthy.”
_________________________________
Marci Christensen
Cert. Holistic Eating Psychology & Mind Body Nutrition Coach 
Cert. Eating Disorder Recovery & Relapse Prevention Coach 
Website: www.revitalizeyourwellbeing.com
Facebook: Revitalize Your Well-being with Marci Christensen
Free coaching group: Pave your way to Food, Body, Dieting & Fitness FREEDOM
Instagram: @revitalize_your_wellbeing
Email: coachmarci@revitalizeyourwellbeing.com
How much weight are you looking to lose? What parts of your body do you want to change? What is your ideal look? . . Being told that we have the power over what we want our bodies to look like is a lie that we are fed from a young age. Society tells us that we have control over what kind of body we want, therefore making us believe that if we don’t have a certain look, we have the responsibility of changing it. It tells us that is we aren’t able to change that look as easily as we would like, we need to push harder and it is our fault we aren’t working hard enough. What happens when we chase what society tells us is the appropriate look, weight, and shape for us? . . What happens is that we get further and further away from health. Your healthy look can not be decided by society or by you. Your body decides what your healthy look is. . . I know this is a tough pill to swallow after being told that is it our responsibility and living in this world of the thin ideal and fat phobia. It is hard to go against the grain. But we need to. We need to separate our “ideal look” given to us by society and understand that this does not come from a place of health. We need to do this because it will help guide us back to what health looks like for us as a unique individual. And if we wait for society to understand and accept that the ideal look and health are two different things, then it will take a lot longer for us to find our “happy healthy.” _________________________________ Marci Christensen Cert. Holistic Eating Psychology & Mind Body Nutrition Coach Cert. Eating Disorder Recovery & Relapse Prevention Coach Website: www.revitalizeyourwellbeing.com Facebook: Revitalize Your Well-being with Marci Christensen Free coaching group: Pave your way to Food, Body, Dieting & Fitness FREEDOM Instagram: @revitalize_your_wellbeing Email: coachmarci@revitalizeyourwellbeing.com #eatgoodfeelgood #womenshealth #glutenfree #weightwatchers #goodmorning #healthcoach #wordsofwisdom #weightloss #letgo #nourishyourbody #selflove #healthylifestyle #trusttheprocess #wholefoods #edrecovery #keto #paleo #healthylife #eatingdisorderrecovery #mentalhealth #eatingdisorder #healthyeating #transformationtuesday #fitgirls #flexibledieting #selfcare #jerf #progressnotperfection #intuitiveeating #fitspo
15
2
Berries chocolate hazelnut slice and cream binge watching ‘younger’ ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf
11
2
The moon 🌕 made me do it!  Sometimes you just have to take the plunge and take a risk.  Life is not too short, it’s too long to do the same thing over and over again.  That’s why anxiety and depression are prevalent, not being your true self. 
People wear masks all the time, I see it, I feeI it.  I use to wear lots of masks until one day I decided to take them all off and just be TOMKA.  It can take time to clear anxiety, panic attacks and take off the masks....it takes work, diligence and responsibility for your life and behaviour.  The more you understand yourself, the more layers and masks come off.  Not everyone may like the maskless version but if it makes you happy, free and living from your truth, free from anxiety, how good would that be.  A lot of steps to get there though, you need a nervous system to be free from interference, a healthy lifestyle; work with a practitioner that understands ‘energy’ and works with the memories stored in your body. Free yourself from the past to discover inner peace and then come alive. 
#Chiropractic#energy
#getadjusted #Reiki #massage#gut#juice
#kinesiology #crossfit #fit #exercise#yoga
#anxiety#wellness
#meditate#stress
#lightworker#TMJ
#melbourne#beach
#acupuncture#chakra
#mentalhealth
#jerf#paleo#balance
#tea#fullmoon#mask
#camberwell
The moon 🌕 made me do it! Sometimes you just have to take the plunge and take a risk. Life is not too short, it’s too long to do the same thing over and over again. That’s why anxiety and depression are prevalent, not being your true self. People wear masks all the time, I see it, I feeI it. I use to wear lots of masks until one day I decided to take them all off and just be TOMKA. It can take time to clear anxiety, panic attacks and take off the masks....it takes work, diligence and responsibility for your life and behaviour. The more you understand yourself, the more layers and masks come off. Not everyone may like the maskless version but if it makes you happy, free and living from your truth, free from anxiety, how good would that be. A lot of steps to get there though, you need a nervous system to be free from interference, a healthy lifestyle; work with a practitioner that understands ‘energy’ and works with the memories stored in your body. Free yourself from the past to discover inner peace and then come alive. #anxiety #reiki #tea #wellness #stress #beach #fit #getadjusted #gut #chakra #exercise #massage #mask #yoga #fullmoon #kinesiology #paleo #tmj #juice #acupuncture #balance #mentalhealth #energy #crossfit #camberwell #meditate #melbourne #jerf #lightworker #chiropractic
33
2
Grass-fed #organic steak by @cherrytreeorganics, kale and sprouts with a sprinkle of dukkah. All the think work is taken out - I love @mealsmindsetmoves! ❤️ #week3 #mealsmindsetmoves #lukehines #keto #ketofood #ketoforlife #ketofam #lchf #lowcarb #jerf #proteinfix #greens #cleaneating #healthyfood #healthy #blog #blogger #humamsrus
18
1
Chocolate is a gift and I feel privileged that I am able to wake up everyday and eat more of it 🍫 However, too much of anything is bad for you (except God's grace. Stay blessed), and I want to be healthy! Lucky, lucky me then when I chanced upon this #sugarfree #glutenfree #vegan chocolate cookie! 🍪 The whole affair took me 30 minutes including baking. I took advantage of the oven being on to roast dinner 😊 Give these a whirl and tell me what you think!  Link in my bio ⤴️
.
.
.
.
#cleaneating #healthybites #healthyeating #chocolatecookies #oatcookies #datecookies #dairyfree #lifestylechange #homemadefood #eggless # #flourless #flawless #cravings #jerf #justeatrealfood #behealthybehappy #chocolate #love #getinmabelly #chocoholic #spooniefood #msninja #multiplesclerosiswarrior #msfighter #MultipleSclerosis #positivevibesonly #thisisMS
Chocolate is a gift and I feel privileged that I am able to wake up everyday and eat more of it 🍫 However, too much of anything is bad for you (except God's grace. Stay blessed), and I want to be healthy! Lucky, lucky me then when I chanced upon this chocolate cookie! 🍪 The whole affair took me 30 minutes including baking. I took advantage of the oven being on to roast dinner 😊 Give these a whirl and tell me what you think! Link in my bio ⤴️ . . . . # #multiplesclerosis #glutenfree #cleaneating #healthybites #eggless #sugarfree #positivevibesonly #cravings #behealthybehappy #homemadefood #thisisms #lifestylechange #chocolate #love #vegan #msfighter #spooniefood #msninja #datecookies #chocolatecookies #getinmabelly #multiplesclerosiswarrior #healthyeating #flourless #dairyfree #justeatrealfood #chocoholic #flawless #jerf #oatcookies
27
0
Just right for a chilly night! Spicy Korean Chicken Ramen thanks to @marionskitchen. Plating very basic but so delish. #eatrealfood #jerf #healthyfood #fakeaway #noodles #kimchi #soup #comfortfood
8
2
Gluten free, Bolognaise Croque Monsieur scroll.
Sounds hard work. Worth it.
Gluten free, Bolognaise Croque Monsieur scroll. Sounds hard work. Worth it.
22
3
I’ve been a long time follower of @lexiscleankitchen and always love seeing her sweet 95 year old Nanny in her stories. ❤️ Nanny’s Potted Chicken (from Lexi’s cookbook) simmered on the stove for 90 minutes and resulted in the most tender and flavorful chicken ever (I used @butcher_box thighs and breasts). The sauce is made with diced carrots, onion, crushed tomatoes and Italian spices. Tell me your favorite family recipe in the comments!
.
.
.
.
.
#LexisCleanKitchen #LexisCleanKitchenCookbook #ButcherBox #SeptemberWhole30 #Whole30Compliant #Whole30Meals #Whole30MealPrep #Whole30DeskLunch #Paleo #PaleoApproved #PaleoFriendly #PaleoDiet #PaleoLifestyle #GrainFree #GlutenFree #DairyFree #CleanEating #HealthyMeals #JERF
I’ve been a long time follower of @lexiscleankitchen and always love seeing her sweet 95 year old Nanny in her stories. ❤️ Nanny’s Potted Chicken (from Lexi’s cookbook) simmered on the stove for 90 minutes and resulted in the most tender and flavorful chicken ever (I used @butcher_box thighs and breasts). The sauce is made with diced carrots, onion, crushed tomatoes and Italian spices. Tell me your favorite family recipe in the comments! . . . . . #healthymeals #glutenfree #whole30desklunch #lexiscleankitchen #cleaneating #paleoapproved #paleolifestyle #paleofriendly #whole30compliant #septemberwhole30 #paleodiet #paleo #lexiscleankitchencookbook #whole30mealprep #grainfree #dairyfree #whole30meals #jerf #butcherbox
15
0
A delicious, simple + flavorful, Fall dinner🍂🍁 Thanks to the @instantpotofficial! This Beef Ragu is bursting with flavor and nutrient boosters like carrots, mushrooms and more 🥕🍄🍝 We paired ours with our favorite #Paleo pasta from @cappellos but this would also taste great with traditional pasta, zoodles and more 🙌 The perfect Fall weeknight dinner! Looking for more @instantpot recipes? We’ve got a new roundup on our blog: 10 Healthy Comfort Food Recipes You Can Make in an Instant Pot! From Chicken Tikka Masala to @freekehfoods meatballs, there’s a perfect recipe for you and your family! Interested in getting an instant pot? Our friends over @freekehfoods are hosting a giveaway so head over to their page for details 😁⠀
-⠀
-⠀
-⠀
#buzzfeedfood #huffposttaste #goodeats #igfood #nomnom #instayum #cleaneating #foodphotography #foodlove #foodgram #eatwell  #eatrealfood #jerf #MakesMeWhole #healthyfood #cleaneating #eatpretty #foodie #igfood #foodpic #healthyfoodporn #wholefoods #forkyeah
A delicious, simple + flavorful, Fall dinner🍂🍁 Thanks to the @instantpotofficial! This Beef Ragu is bursting with flavor and nutrient boosters like carrots, mushrooms and more 🥕🍄🍝 We paired ours with our favorite pasta from @cappellos but this would also taste great with traditional pasta, zoodles and more 🙌 The perfect Fall weeknight dinner! Looking for more @instantpot recipes? We’ve got a new roundup on our blog: 10 Healthy Comfort Food Recipes You Can Make in an Instant Pot! From Chicken Tikka Masala to @freekehfoods meatballs, there’s a perfect recipe for you and your family! Interested in getting an instant pot? Our friends over @freekehfoods are hosting a giveaway so head over to their page for details 😁⠀ -⠀ -⠀ -⠀ #healthyfood #eatpretty #foodpic #makesmewhole #huffposttaste #goodeats #cleaneating #eatwell #foodgram #wholefoods #paleo #foodlove #forkyeah #nomnom #eatrealfood #foodie #healthyfoodporn #buzzfeedfood #jerf #igfood #foodphotography #instayum
17
0
Loading...