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#instayoga

instayoga Images and Videos on Instagram

#bootoberyogis 👢 Hosts::
@magicalmermaidyogi
@jessiewessies 
@crimsnmacchiato 
@ethereal_yoga14 •
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🍁 Sponsors::
@zen_fuego 
@daydreamadventures 
@indigo_moon_designs 
@morpho_jewels 
@narabellabrand 
@earthrunners 
@angelicabreeco 
@insideoutsideoutsidein •
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🧘🏻‍♀️ Pose List::
15th - Dancer's Pose
16th - Pincha Pose
17th - Side Plank Pose
18th - Headstand Pose
19th - Wild Thing Pose
20th - Chinstand Pose
21st - Pigeon Pose

#challengethyyoga #yogachallenge#yogachallenges #igyogacommunity#octoberyogachallenge #IGYoga #yoga#octoberyogachallenge2018 #igyogafam#igyogachallenge #yogaeverydamnday#yogajourney #practicenotperfection#yogagram #yogacommunity #yogadaily#yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
👢 Hosts:: @magicalmermaidyogi @jessiewessies @crimsnmacchiato @ethereal_yoga14 • • 🍁 Sponsors:: @zen_fuego @daydreamadventures @indigo_moon_designs @morpho_jewels @narabellabrand @earthrunners @angelicabreeco @insideoutsideoutsidein • • 🧘🏻‍♀️ Pose List:: 15th - Dancer's Pose 16th - Pincha Pose 17th - Side Plank Pose 18th - Headstand Pose 19th - Wild Thing Pose 20th - Chinstand Pose 21st - Pigeon Pose #igyogachallenge #yogachallenge #yogaeveryday #octoberyogachallenge #octoberyogachallenge2018 #practicenotperfection #yogajourney #yogainspiration #practiceandalliscoming #yogadaily #yogaeverydamnday #igyoga #yogachallenges #challengethyyoga #yoga #igyogacommunity #yogagram #bootoberyogis #igyogafam #instayoga #yogacommunity
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"Life enjoys all the twists and turns, that's what make life so beautiful" 🧘‍♀️ Benefits of twist poses includes: improves digestion, detox, maintain normal spinal rotation, reduces back pain and reduces stress levels 🧘‍♀️#yogalife #yoganurse #practiceeveryday #yogaeverydamnday #twist #beautifullife #quotes
"Life enjoys all the twists and turns, that's what make life so beautiful" 🧘‍♀️ Benefits of twist poses includes: improves digestion, detox, maintain normal spinal rotation, reduces back pain and reduces stress levels 🧘‍♀️ #beautifullife #instaquote #yogalife #quotes #twistedhighlunge #quoteoftheday #quotesdaily #instaday #quotesgram #yogaeverydamnday #yogastretch #lifequotes #yogalove #yogaplay #yogapractice #yoganurse #quote #practiceeveryday #life #quotestagram #yogafit #yogagram #quotestags #twist #instayoga #instanote
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Advertisement
Tres posturas que definitivamente no te perderás este fin de semana guiadas en directo por Ambra Vallo @ambrasana quien tiene una larga trayectoria comenzando por ser bailarina de ballet en el Birmingham Royal Ballet y ahora una de las mejores profesoras de yoga de Reino Unido además de recorrer el mundo como profesora. Disfrutaremos de su clase en en escenario principal en Wanderlust 108 Barcelona este domingo. Te lo vas a perder?
🎥 @imarkez & @melissa.castan .
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#wanderlust108 #wanderlustspain #findyourtruenorth #wanderlust2018
Tres posturas que definitivamente no te perderás este fin de semana guiadas en directo por Ambra Vallo @ambrasana quien tiene una larga trayectoria comenzando por ser bailarina de ballet en el Birmingham Royal Ballet y ahora una de las mejores profesoras de yoga de Reino Unido además de recorrer el mundo como profesora. Disfrutaremos de su clase en en escenario principal en Wanderlust 108 Barcelona este domingo. Te lo vas a perder? 🎥 @imarkez & @melissa.castan . . . #flowyoga #vinyasayoga #rituals #yogalife #yogapant #wanderlust2018 #yogaquotes #quotes #handstand #yogisofinstagram #wanderlust108 #yogainspiration #fitnessaddict #namaste #morningmotivation #findyourtruenorth #yogaeverydamnday #yogi #yoga #yogspiration #wanderlustspain #fitness #yogaeverywhere #instayoga
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📣 #TipToeOctober

I am self diciplined yet sensitive to the needs of those around me 
#eaglepose

Hosts:
@jloyoga
@em.luker
@eli_lifestyle_
@clacuru
@niniyogini7

Sponsors w/ PRIZES!

@YogiGetaways - free 1hr private yoga class online
@talkvegantomeofficial - free classic tee and tote bag
@vayumudra - free yoga bra
@insideoutsideoutsidein - free natural face moisturizer (also 30% discount for anyone who partecipate during the challenge, DM us for more info) 
@khromaherbs - free herbal pack
@kundalini_clothing 
Poses/Asanas - All done on tip toes!
Day 1: Wheel
Day 2: Skandasana
Day 3: Goddess
Day 4: Lunge
Day 5: Eagle
Day 6: Downward dog
Day 7: Any tip toe pose!

Anyone is welcome to join in on the spooky fun 👻 - ________________________________________
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
📣 I am self diciplined yet sensitive to the needs of those around me Hosts: @jloyoga @em.luker @eli_lifestyle_ @clacuru @niniyogini7 Sponsors w/ PRIZES! @YogiGetaways - free 1hr private yoga class online @talkvegantomeofficial - free classic tee and tote bag @vayumudra - free yoga bra @insideoutsideoutsidein - free natural face moisturizer (also 30% discount for anyone who partecipate during the challenge, DM us for more info) @khromaherbs - free herbal pack @kundalini_clothing Poses/Asanas - All done on tip toes! Day 1: Wheel Day 2: Skandasana Day 3: Goddess Day 4: Lunge Day 5: Eagle Day 6: Downward dog Day 7: Any tip toe pose! Anyone is welcome to join in on the spooky fun 👻 - ________________________________________ * * * * * * #igyogachallenge #yogachallenge #yogaeveryday #octoberyogachallenge #octoberyogachallenge2018 #practicenotperfection #yogajourney #yogainspiration #practiceandalliscoming #yogadaily #eaglepose #yogaeverydamnday #igyoga #yogachallenges #tiptoeoctober #challengethyyoga #yoga #igyogacommunity #yogagram #igyogafam #instayoga #yogacommunity
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✨ Day Seven of the #AloYoga #GetMoreFlexy challenge ✨ #WheelPose #UrdvaDhanurasana
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“Motivation is what gets you started. Habit is what keeps you going.” ~Jin Ryun
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#Priorities
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Thank you hosts: 😘
@yoga_ky 
@angelakukhahnyoga 
@victoria.arvizu
@aleksic_twins 
@aria.official
@asanavanessa 
And generous sponsors: 🙏
@aloyoga
@alo.moves
@bendy_babes .
#yoga #yogaeverydamnday #strength #yogaeveryday #yogi #yogini #yogalove #yogaathome #yogaaddict #picoftheday #instayoga #yogainspiration #yogamom #yogaselfpractice #yogagoals #yogapractice #yogachallenge #alocgghallenge #yogaposes #yogaeverywhere #yogalife #flexibility #vegan #yogafeature #yogalooksggood
✨ Day Seven of the challenge ✨ . “Motivation is what gets you started. Habit is what keeps you going.” ~Jin Ryun . . . Thank you hosts: 😘 @yoga_ky @angelakukhahnyoga @victoria.arvizu @aleksic_twins @aria.official @asanavanessa And generous sponsors: 🙏 @aloyoga @alo.moves @bendy_babes . #yogagoals #yogaeveryday #yogachallenge #yogalife #strength #yogaposes #flexibility #wheelpose #priorities #yogini #yogaathome #yogainspiration #yogalooksggood #aloyoga #yogaselfpractice #getmoreflexy #yogaeverydamnday #yogalove #alocgghallenge #yogi #yogapractice #yoga #vegan #yogaaddict #yogafeature #yogamom #picoftheday #yogaeverywhere #urdvadhanurasana #instayoga
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📣 #wheelyogafun

I chose #lotuspose with a forward fold with eagle arms
Hosts 
@shiziks 
@shreeyoga 
@pigeatsfish
@indira.yoga 
Sponsors

@onzie

@szmalas

@panaprium

@akarskin

@yogisurprise

@gochirp

@azendea

@yogadotom
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Line up

Day 1👉 Puppy
Day 2 👉 Fish
Day 3 👉 Inversion 
Day 4 👉 #camelpose
Day 5 👉 Fold
Day 6 👉 Squat
Day 7 👉 Wheel
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Guidelines To Enter: 💎

1. Repost This Flyer and Hashtag #wheelyogafun

2. Follow All Hosts and Sponsors

3. Tag a couple friends to join

4. Post daily, hashtag #wheelyogafun with all posts, and tag all hosts and sponsors so we know you are playing along. . . . .

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#irishfitfam #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
📣 I chose with a forward fold with eagle arms Hosts @shiziks @shreeyoga @pigeatsfish @indira.yoga Sponsors @onzie @szmalas @panaprium @akarskin @yogisurprise @gochirp @azendea @yogadotom . Line up Day 1👉 Puppy Day 2 👉 Fish Day 3 👉 Inversion Day 4 👉 Day 5 👉 Fold Day 6 👉 Squat Day 7 👉 Wheel . Guidelines To Enter: 💎 1. Repost This Flyer and Hashtag 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . ________________________________________ * * * * * * #igyogachallenge #yogachallenge #yogaeveryday #camelpose #wheelyogafun #octoberyogachallenge #practicenotperfection #octoberyogachallenge2018 #yogajourney #yogainspiration #practiceandalliscoming #yogadaily #yogaeverydamnday #igyoga #yogachallenges #yoga #lotuspose #irishfitfam #igyogacommunity #yogagram #igyogafam #instayoga #yogacommunity
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Мое тело полностью отображает мой характер... Я очень зажатая в области грудной  клетки и совсем не гибкая , 🙈 но у меня очень сильные руки и накаченные мышцы просматривается по всему телу #💪
Уже больше чем пол года я систематически посещаю занятия йоги и 👇
☝️моя зажатая грудная клетка по-немного начинает поддаваться мне!
☝️я познакомилась со своими тазобедренными суставами!
☝️могу выполнять многие балансы с закрытыми глазами!
☝️держать спину ровно теперь для меня не проблема! 
Впепеди еще очень много работы,  но другого выхода нет.  Как можно управлять потоком своих мыслей,  если не уметь управлять своим телом?... Очень благодарна своему вдохновителю  @tani.more_yogy  в Праге и своим преподавателям в Одессе.
#йогавпраге
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #pose #meditation #motivation
Мое тело полностью отображает мой характер... Я очень зажатая в области грудной клетки и совсем не гибкая , 🙈 но у меня очень сильные руки и накаченные мышцы просматривается по всему телу Уже больше чем пол года я систематически посещаю занятия йоги и 👇 ☝️моя зажатая грудная клетка по-немного начинает поддаваться мне! ☝️я познакомилась со своими тазобедренными суставами! ☝️могу выполнять многие балансы с закрытыми глазами! ☝️держать спину ровно теперь для меня не проблема! Впепеди еще очень много работы, но другого выхода нет. Как можно управлять потоком своих мыслей, если не уметь управлять своим телом?... Очень благодарна своему вдохновителю @tani.more_yogy в Праге и своим преподавателям в Одессе. #instagramanet #yogachallenge #yogaeveryday #yogalife #yogateacher #yogajourney #motivation #💪 #yogagirl #meditation #yogapose #yogainspiration #yogadaily #instatag #yogaeverydamnday #yogaaday #yogalove #yogapractice #йогавпраге #yoga #yogaaddict #yogafun #yogapants #yogafit #yogagram #pose #yogamom #yogaeverywhere #instayoga
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💭came across a video from a spiritual teacher’s answer to a student’s meditation practice question (about how on and off we are, and how we still go to different directions sometimes.) she answered “don’t take yourself too seriously here. Keep it light. Life is very serious. The more seriously you take yourself,the less seriously you’re going to take the world. The world is very serious right now so don’t take yourself too seriously.“ it hit me really hard. how many times we intensify the problems because we think only about ourselves? •
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#yogadaily #yogalove #yogatime #yogalife #yogapractice #yogajourney #yogainspiration #yogamotivation #yogaeveryday #yogastudent #yogaforall #yogafam #yogavibes #yogacommunity #yoga4growth #yogatherapy #yogaforall #igyoga #yogagram #instayoga
💭came across a video from a spiritual teacher’s answer to a student’s meditation practice question (about how on and off we are, and how we still go to different directions sometimes.) she answered “don’t take yourself too seriously here. Keep it light. Life is very serious. The more seriously you take yourself,the less seriously you’re going to take the world. The world is very serious right now so don’t take yourself too seriously.“ it hit me really hard. how many times we intensify the problems because we think only about ourselves? • • • #yogaeveryday #yogalife #yogafam #yogajourney #yogamotivation #yogainspiration #yoga4growth #yogadaily #yogatherapy #yogatime #yogalove #yogapractice #igyoga #yogastudent #yogaforall #yogavibes #yogagram #instayoga #yogacommunity
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Day 3 // Bow Pose - facial expressions getting into this are on point 👌🏼😂
Surprisingly though regardless of that this is feeling so much more natural to get into- vs two months ago when I’d need sneakers or keds to keep a hold of my feet! 🙏🏽🌻☀️
Join us for #LightYourChakras October 15th- 21st as we work on rebalancing and releasing our chakras. Chakras are the seven centers of energy in the body that run from your seat bone all the way up to the crown of your head. In a healthy and balanced person, the 7 chakras provide exactly the right amount of energy to every part of the mind, body and spirit. Yoga is an amazing way to re-center your chakras, as it can help to free up energy and stimulate those that are blocked. This challenge will focus on one chakra per day and specify a pose that can help to rebalance it. We also want to hear from you guys the ways you keep your chakras balanced off the mat. The crazier the way, the better!
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Your hosts:
@shhjustgowithit
@asana_al
@blessedyoga
@yogiwhotravel
@yorulmazesra
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Generous Sponsors:
@vayumudra
@freskincare
@socialivetv
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Pose Lineup:
Day 1: Root - Tree Pose 
Day 2: Sacral - Garland Pose/ Malasana 
Day 3: Solar Plexus - Bow Pose 
Day 4: Heart - Wheel Pose 
Day 5: Throat - Fish Pose
Day6: Third Eye - Dolphin/Pincha
Day 7: Crown - Headstand

#challengethyyoga #yogachallenge#yogachallenges #igyogacommunity#octoberyogachallenge #IGYoga #yoga#octoberyogachallenge2018 #igyogafam#igyogachallenge #yogaeverydamnday#yogajourney #practicenotperfection#yogagram #yogacommunity #yogadaily#yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
Day 3 // Bow Pose - facial expressions getting into this are on point 👌🏼😂 Surprisingly though regardless of that this is feeling so much more natural to get into- vs two months ago when I’d need sneakers or keds to keep a hold of my feet! 🙏🏽🌻☀️ Join us for October 15th- 21st as we work on rebalancing and releasing our chakras. Chakras are the seven centers of energy in the body that run from your seat bone all the way up to the crown of your head. In a healthy and balanced person, the 7 chakras provide exactly the right amount of energy to every part of the mind, body and spirit. Yoga is an amazing way to re-center your chakras, as it can help to free up energy and stimulate those that are blocked. This challenge will focus on one chakra per day and specify a pose that can help to rebalance it. We also want to hear from you guys the ways you keep your chakras balanced off the mat. The crazier the way, the better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Your hosts: @shhjustgowithit @asana_al @blessedyoga @yogiwhotravel @yorulmazesra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Generous Sponsors: @vayumudra @freskincare @socialivetv ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pose Lineup: Day 1: Root - Tree Pose Day 2: Sacral - Garland Pose/ Malasana Day 3: Solar Plexus - Bow Pose Day 4: Heart - Wheel Pose Day 5: Throat - Fish Pose Day6: Third Eye - Dolphin/Pincha Day 7: Crown - Headstand #igyogachallenge #yogachallenge #yogaeveryday #octoberyogachallenge #octoberyogachallenge2018 #practicenotperfection #yogajourney #yogainspiration #practiceandalliscoming #yogadaily #lightyourchakras #yogaeverydamnday #igyoga #yogachallenges #challengethyyoga #yoga #igyogacommunity #yogagram #igyogafam #instayoga #yogacommunity
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Day 3 of #InvertOrBend5 and who knew I would become an invert girl!! 👻
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I picked this pose because look at it! 😍 Please take the time to go back on my feed to see the video where I tried this pose for the very first time. I couldn't even hold it for a second.🙈 Today I stopped because I wanted to and not because I lost my balance. . 
My back is also comfortable in this pose so I must be doing it right. Right? #injuryrecovery 💪
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*️⃣Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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*️⃣Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand .
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*️⃣List of poses:
Day 1: ⬇️Downdog ↩️Standing backbend
Day 2: ⬇️Crow ↩️Bow
Day 3: ⬇️Headstand ↩️Dancer
Day 4: ⬇️Pincha ↩️Hero
Day 5: ⬇️Handstand ↩️King pigeon
Day 6: ⬇️Any funky inversion ↩️Cobra
Day 7: ⬇️↩️Your choice .
Day 3 of and who knew I would become an invert girl!! 👻 . I picked this pose because look at it! 😍 Please take the time to go back on my feed to see the video where I tried this pose for the very first time. I couldn't even hold it for a second.🙈 Today I stopped because I wanted to and not because I lost my balance. . My back is also comfortable in this pose so I must be doing it right. Right? 💪 . . . . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . . . *️⃣List of poses: Day 1: ⬇️Downdog ↩️Standing backbend Day 2: ⬇️Crow ↩️Bow Day 3: ⬇️Headstand ↩️Dancer Day 4: ⬇️Pincha ↩️Hero Day 5: ⬇️Handstand ↩️King pigeon Day 6: ⬇️Any funky inversion ↩️Cobra Day 7: ⬇️↩️Your choice . #yogachallenge #fitspo #fitgirl #injuryrecovery #fityogi #namaste #yoga4growth #yogadaily #yogaeverydamnday #practicemakesprogress #blessed #strongyogi #igyoga #namaslay #inversion #balance #beginneryoga #invertorbend5 #inversionjunkie #fitness #armbalance #instayoga #headbalance
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Loving our new bedtime routine using our kid friendly lotion I made using only a few ingredients. Currently still working on correcting the recipe but am happy with the turnout ✨
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DIY Bedtime Lotion
1/4 cup Coconut oil 
1/4 cup Shea butter
1 tbsp Beeswax
3-4 drops of @radhabeauty Lavender Essential Oil
*** I added 1tsp of Vitamin E oil, it’s beneficial and acts as a preservative however I would recomend using your lotion within the first couple of weeks. I store our lotions in either cool places or in fridge if needed. I also whipped the lotion after hardening but that isn’t necessary***
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#diylotion #essentialoils #diyessentialoilrecipes #essentialoilmama #diybeautyproducts #yoga #breathe #loveyourself #yogainspiration #yogamom #momlife #houstonyoga #houstonfitness #holistic #diylotion #naturalmakeup #yogamom #yogastrong #natural #yogaeverydamday #instayoga #aloyoga #lovewhatyoudo #namaste #fitspiration #sponsored #radhabeauty
Loving our new bedtime routine using our kid friendly lotion I made using only a few ingredients. Currently still working on correcting the recipe but am happy with the turnout ✨ . . . DIY Bedtime Lotion 1/4 cup Coconut oil 1/4 cup Shea butter 1 tbsp Beeswax 3-4 drops of @radhabeauty Lavender Essential Oil *** I added 1tsp of Vitamin E oil, it’s beneficial and acts as a preservative however I would recomend using your lotion within the first couple of weeks. I store our lotions in either cool places or in fridge if needed. I also whipped the lotion after hardening but that isn’t necessary*** . . . . . . . . . . . . . . . . #yogastrong #holistic #diylotion #diybeautyproducts #loveyourself #diyessentialoilrecipes #yogainspiration #namaste #aloyoga #yogaeverydamday #essentialoilmama #radhabeauty #houstonfitness #lovewhatyoudo #yoga #breathe #fitspiration #houstonyoga #essentialoils #yogamom #natural #sponsored #momlife #naturalmakeup #instayoga
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#dancerpose📣 #BindingOverYoga
🍁Repost from @kittycatdang -  NEW CHALLENGE ALERT
Are you ready for five days of balance, flexibility and binding? #BindingOverYoga is a chance to share your favourite binds and your love of yoga with the Instagram community. All levels are welcome! While we bond over binding poses, we also will reap their benefits! Binding poses help to massage the internal organs and detoxify your body! .
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Bendy hosts:
@yogajosey
@rebeccahleigh
@kittycatdang
@mrs_khaleesi_gaither
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Supportive sponsors:
@omsweeeetom
@yourbondhu
@yogisurprise
@vibratehigherofficial
Use “bindingoveryoga” for 15% off!
@dharmabumsactive
@kundalini_clothing
@madhippieskinproducts
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Poses:
Bird of Paradise
Super Soldier 
Dancer
Seated Bind
Yogi’s Choice . .
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To Qualify for Prizes:
•Like and repost flyer in your feed, tagging 2 or more friends to play along
•Follow ALL hosts and sponsors
•Tag hosts in each pose
•Use #BindingOverYoga in every post so we can find you! •It would be helpful to show what country you live in, as some prizes cannot ship to every country.
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
🍁Repost from @kittycatdang - NEW CHALLENGE ALERT Are you ready for five days of balance, flexibility and binding? is a chance to share your favourite binds and your love of yoga with the Instagram community. All levels are welcome! While we bond over binding poses, we also will reap their benefits! Binding poses help to massage the internal organs and detoxify your body! . . Bendy hosts: @yogajosey @rebeccahleigh @kittycatdang @mrs_khaleesi_gaither . . Supportive sponsors: @omsweeeetom @yourbondhu @yogisurprise @vibratehigherofficial Use “bindingoveryoga” for 15% off! @dharmabumsactive @kundalini_clothing @madhippieskinproducts . . Poses: Bird of Paradise Super Soldier Dancer Seated Bind Yogi’s Choice . . . To Qualify for Prizes: •Like and repost flyer in your feed, tagging 2 or more friends to play along •Follow ALL hosts and sponsors •Tag hosts in each pose •Use in every post so we can find you! •It would be helpful to show what country you live in, as some prizes cannot ship to every country. . ________________________________________ * * * * * * #bindingoveryoga #igyogachallenge #yogachallenge #yogaeveryday #octoberyogachallenge #octoberyogachallenge2018 #practicenotperfection #yogajourney #yogainspiration #practiceandalliscoming #yogadaily #yogaeverydamnday #igyoga #yogachallenges #challengethyyoga #yoga #dancerpose📣 #igyogacommunity #yogagram #igyogafam #instayoga #yogacommunity
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💎YOGA NEWBIES WELCOME💎⠀
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Beginners course kicked start yesterday but we have lots more opportunities for Yoga newbies to start getting to know the practice.⠀
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Never done yoga before?⠀
Don’t you worry! ⠀
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You will feel safe and at home with us 🙏Join in any Foundation or Restorative class on our timetable. It is sure to be a good fit for you!⠀
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And it is only $25 for ten days unlimited for new students 😮😍⠀
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Jump on our website for all the latest timetable updates.⠀
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DM or email info@activesanctuaryyoga.com for more questions. 📷
Awesome new capture by @andybbearphotography 🙏✨
⠀ 💎YOGA NEWBIES WELCOME💎⠀ ⠀ Beginners course kicked start yesterday but we have lots more opportunities for Yoga newbies to start getting to know the practice.⠀ ⠀ Never done yoga before?⠀ Don’t you worry! ⠀ ⠀ You will feel safe and at home with us 🙏Join in any Foundation or Restorative class on our timetable. It is sure to be a good fit for you!⠀ ⠀ And it is only $25 for ten days unlimited for new students 😮😍⠀ ⠀ Jump on our website for all the latest timetable updates.⠀ ⠀ DM or email info@activesanctuaryyoga.com for more questions. 📷 Awesome new capture by @andybbearphotography 🙏✨ #freeyoga #melbourneyoga #restorativeyoga #asanaalignment #communityyoga #yogaworkshops #yogagirl #prahranyoga #foundationyoga #yogaretreats #yogaart #yogalove #yoganewbieswelcome #yogapics #yogapractice #melbournelovesyoga #yoga #activesanctuary #yogagorbeginners #babyyogis #internationalyogateacher #yogaphotography #yogapants #newyogis #onlineyoga #activesanctuaryyoga #poweryoga #instayoga
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Superheroes, goblins, and ghouls- come one come all!
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You don’t have any plans for Halloween?!! Don’t worry we have you taken care of!
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HALLOWEEN FLOW 👻
W/Madhuri & Theresa

Join us Sunday, Oct 28 for a Halloween Flow Party! Dress up & get on your mat!! *Spooky kirtan *Special crystal bowl meditation for savasana. *DJ
*Vegan treats afterwards! *Space is limited. *Prize for best costume! 
Sunday Oct 28 630-830pm
No Heat $25
Superheroes, goblins, and ghouls- come one come all! ——————————— You don’t have any plans for Halloween?!! Don’t worry we have you taken care of! —————————— HALLOWEEN FLOW 👻 W/Madhuri & Theresa Join us Sunday, Oct 28 for a Halloween Flow Party! Dress up & get on your mat!! *Spooky kirtan *Special crystal bowl meditation for savasana. *DJ *Vegan treats afterwards! *Space is limited. *Prize for best costume! Sunday Oct 28 630-830pm No Heat $25 #health #loveyourbody #socalyoga #yogateacher #vinyasaflow #bhakti #chant #sweat #yogapose #healthyliving #longbeachca #vinyasa #yogi #bhaktiflow #longbeach #bhaktiyoga #lbc #yoga #dtlb #108 #longbeachyoga #instapose #workout #fitness #downtownlongbeach #wellness #yoga108 #asana #instayoga #yogacommunity
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Haha, so good! 😂 Celebrate Halloween a few days early with Blacklight Yoga this Saturday. There are only a few spots left, so be sure to snag yours before it sells out!! 💀 #WildThingBend
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🔥 Attention, chaud devant! Le 1er novembre 2018, tous les studios Moksha Yoga du Canada adopteront le nom de Modo Yoga, sous lequel nos studios aux États-Unis, en France et en Australie réalisent leurs activités. Modo signifie #UnEndroitPourTous.
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Nous avons créé ce nom afin de mieux refléter l’intention de chaque studio d’être un endroit accueillant pour tous, peu importe leur provenance. Même si nous portons deux noms, nous sommes une grande famille ancrée et inspirée par nos six piliers : Santé, Accessibilté, Écologie, Vivre ensemble, Vivre pour apprendre, Vivre en paix. Si vous pratiquez à l’un de nos studios ici au Canada, votre expérience demeurera la même. La seule chose qui a changé est notre nom, rien d’autre!
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Tous nos studios offrent les mêmes cours accessibles, tous sont engagés à créer un monde plus durable, tous croient au pouvoir de la communauté en tant que catalyseur de changements positifs et tous s'efforcent de créer un monde plus paisible. Nous sommes ravis de nous rallier sous cette bannière commune pour mener à bien notre mission.

Pour lire la lettre à la communauté, rédigée par les cofondateurs Jess et Ted, cliquez ici : modoyoga.com/aplaceforall
🔥 Attention, chaud devant! Le 1er novembre 2018, tous les studios Moksha Yoga du Canada adopteront le nom de Modo Yoga, sous lequel nos studios aux États-Unis, en France et en Australie réalisent leurs activités. Modo signifie — Nous avons créé ce nom afin de mieux refléter l’intention de chaque studio d’être un endroit accueillant pour tous, peu importe leur provenance. Même si nous portons deux noms, nous sommes une grande famille ancrée et inspirée par nos six piliers : Santé, Accessibilté, Écologie, Vivre ensemble, Vivre pour apprendre, Vivre en paix. Si vous pratiquez à l’un de nos studios ici au Canada, votre expérience demeurera la même. La seule chose qui a changé est notre nom, rien d’autre! — Tous nos studios offrent les mêmes cours accessibles, tous sont engagés à créer un monde plus durable, tous croient au pouvoir de la communauté en tant que catalyseur de changements positifs et tous s'efforcent de créer un monde plus paisible. Nous sommes ravis de nous rallier sous cette bannière commune pour mener à bien notre mission. Pour lire la lettre à la communauté, rédigée par les cofondateurs Jess et Ted, cliquez ici : modoyoga.com/aplaceforall #mtlmoments #yogaeveryday #mokshayoga #yogamontreal #livetolearn #yogainspiration #mantra #fitnessinspiration #practiceandalliscoming #yogadaily #unendroitpourtous #myyogajourney #yogaeverydamnday #yogalove #modoyoga #behealthy #bepeace #growyouryoga #mokshamodolove #hotyoga #begreen #yogagram #instayoga #liveinmontreal
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When awesome people come together they create great things! ✨
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Loved having the @lululemon Oshawa Centre team in studio today! 🧘‍♀️
They brought so much laughter, positivity and productivity into today!💛
Pleasure meeting all of you!
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This is how meetings should look like! 
You can tell this team is dedicated to providing the best service and experience when entering their store! Always taking care of you!💛
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One of my experiences with this store was one of the best I have ever had! I had a big photoshoot and had no idea what to wear 🤭 I walked into #lululemonoshawa and was greeted with a warm smile and a friendly face. The wonderful @julia.francey.photography was in store that day and was just the person to help me choose an outfit for the big day! Listening to my needs, my desires and my thoughts, Julia offered suggestions and alternatives to help find that perfect fit! I was smiling ear to ear when I left as I thought finding this attire would be a long drawn out process. Lol .
Feeling blessed to have connected with such a wonderful group of people that are always building each other up! 
Thank you for all that you do! 🙏
When awesome people come together they create great things! ✨ . Loved having the @lululemon Oshawa Centre team in studio today! 🧘‍♀️ They brought so much laughter, positivity and productivity into today!💛 Pleasure meeting all of you! . This is how meetings should look like! You can tell this team is dedicated to providing the best service and experience when entering their store! Always taking care of you!💛 . One of my experiences with this store was one of the best I have ever had! I had a big photoshoot and had no idea what to wear 🤭 I walked into and was greeted with a warm smile and a friendly face. The wonderful @julia.francey.photography was in store that day and was just the person to help me choose an outfit for the big day! Listening to my needs, my desires and my thoughts, Julia offered suggestions and alternatives to help find that perfect fit! I was smiling ear to ear when I left as I thought finding this attire would be a long drawn out process. Lol . Feeling blessed to have connected with such a wonderful group of people that are always building each other up! Thank you for all that you do! 🙏 #aerialyogastudio #theyogajungle #yogaeveryday #namaste #childspose #aerialyoga #yogaeverydamnday #yogalove #yogi #oshawa #bowmanville #lululemonoshawa #yoga #yogafit #lulu #girls #instayoga
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Yoga releases endorphins (natural opiates) caused by the sensation of deep discomfort in some poses. When you start feeling the stretch, your body starts releasing the hormones.
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That’s why yogi’s are sensation seekers! We like to go deep or not at all.
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I’m not telling you to do yoga to get high, but I am 😜
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Namaste my loves 💙🙏🏼
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P.S. Kira has been training for parkour, can you tell? 💞🐺
Yoga releases endorphins (natural opiates) caused by the sensation of deep discomfort in some poses. When you start feeling the stretch, your body starts releasing the hormones. . That’s why yogi’s are sensation seekers! We like to go deep or not at all. . I’m not telling you to do yoga to get high, but I am 😜 . Namaste my loves 💙🙏🏼 . . P.S. Kira has been training for parkour, can you tell? 💞🐺
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