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✖️A vida é como um rio ... em cada curva, deixa pra trás aquilo que não precisa ou não merece seguir adiante, e ao longo desse curso, tudo, de algum modo, muda. Os sentimentos são voláteis, as vontades são supérfluas, o passado não volta, e o futuro está coberto pela neblina do tempo, o que nos impede de vê-lo.
Sigamos em frente buscando a felicidade nas coisas mais simples, e se for preciso mudarmos, mudemos, mas não percamos a nossa essência.

#photooftoday#instatags4likes#likesforfollow#likesforlike#instapic#fashionbloggers#model#ilhadamagia#floripa#sp#goodvibes#instamood#macaconaomatamacaco#tchaubrigado
✖️A vida é como um rio ... em cada curva, deixa pra trás aquilo que não precisa ou não merece seguir adiante, e ao longo desse curso, tudo, de algum modo, muda. Os sentimentos são voláteis, as vontades são supérfluas, o passado não volta, e o futuro está coberto pela neblina do tempo, o que nos impede de vê-lo. Sigamos em frente buscando a felicidade nas coisas mais simples, e se for preciso mudarmos, mudemos, mas não percamos a nossa essência. #goodvibes #macaconaomatamacaco #likesforlike #floripa #instatags4likes #photooftoday #ilhadamagia #likesforfollow #instapic #instamood #sp #tchaubrigado #fashionbloggers #model
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"Haz que regresen los benditos hoyuelos a sus mejillas"🌸
"Haz que regresen los benditos hoyuelos a sus mejillas"🌸
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Swipe & Double Tap 🖤
My top 7 hamstring workouts 🙌🏻 I love love these! Definitely my go to for building my hamstrings. Of course I don’t do all 7 of them at once but I usually choose 5 and I do them on leg day for 4 sets of 10 reps each. -
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#health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout  #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Swipe & Double Tap 🖤 My top 7 hamstring workouts 🙌🏻 I love love these! Definitely my go to for building my hamstrings. Of course I don’t do all 7 of them at once but I usually choose 5 and I do them on leg day for 4 sets of 10 reps each. - . . . . . . . #train #getfit #health #cardio #active #strong #gym #cleaneating #exercise #photooftheday #instatags4likes #motivation #fitspo #lifestyle #healthy #fitnessaddict #workout #fitnessmodel #bodybuilding #instahealth #training #determination #instagood #fit #healthychoices #fitness #diet #eatclean
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Legday!❤️ For cable Squats you can definitely go heavier!, this was my first time/set so I went light. You will need to do it with a friend tho because you might need help to get started if you add more weight. I loved them btw! For pistol squats, weight needs to be set to heavier.. (I had mine on 40 or 50) for the resistance or it will be almost impossible to do them..
🏋🏻‍♀️BB Squats into Side Kicks 4X8 ea leg
🏋🏻‍♀️Cable Side Kicks 4X14
🏋🏻‍♀️Cable Squats 4X18
🏋🏻‍♀️Cable (rope) Pistol Squats 4X12
🏋🏻‍♀️Cable Bench Kickbacks 4X15
🏋🏻‍♀️BB Romanian Deadlifts 4X15
🏋🏻‍♀️BB Hiptrusts 4X15
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#health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout  #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Legday!❤️ For cable Squats you can definitely go heavier!, this was my first time/set so I went light. You will need to do it with a friend tho because you might need help to get started if you add more weight. I loved them btw! For pistol squats, weight needs to be set to heavier.. (I had mine on 40 or 50) for the resistance or it will be almost impossible to do them.. 🏋🏻‍♀️BB Squats into Side Kicks 4X8 ea leg 🏋🏻‍♀️Cable Side Kicks 4X14 🏋🏻‍♀️Cable Squats 4X18 🏋🏻‍♀️Cable (rope) Pistol Squats 4X12 🏋🏻‍♀️Cable Bench Kickbacks 4X15 🏋🏻‍♀️BB Romanian Deadlifts 4X15 🏋🏻‍♀️BB Hiptrusts 4X15 . . .Follow @superhuman4u . . . . . . . . . . . . . #train #getfit #health #cardio #active #strong #gym #cleaneating #exercise #photooftheday #instatags4likes #motivation #fitspo #lifestyle #healthy #fitnessaddict #workout #fitnessmodel #bodybuilding #instahealth #training #determination #instagood #fit #healthychoices #fitness #diet #eatclean
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Montaž☀️
📸 @sara.luznar .
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Označi nas pod svojo sliko s .
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Owner:@hribovc
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