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⚕Se volete iniziare un percorso di dimagrimento o semplicemente avere una consulenza nutrizionale affidatevi a Medici, Biologi Nutrizionisti e Dietisti.⚕ 👩🏻‍⚕️Sul sito della Scuola di Nutrizione Salernitana
trovate me e tanti altri colleghi qualificati di tutta Italia, lasciate stare chi si improvvisa senza alcuna competenza  perché.."LA SALUTE NON SI IMPROVVISA!"👩🏻‍⚕️ #abs #active #nutrizionista #benevento #sangiorgiodelsannio #dimagrimento #beastmode #bestoftheday #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
⚕Se volete iniziare un percorso di dimagrimento o semplicemente avere una consulenza nutrizionale affidatevi a Medici, Biologi Nutrizionisti e Dietisti.⚕ 👩🏻‍⚕️Sul sito della Scuola di Nutrizione Salernitana trovate me e tanti altri colleghi qualificati di tutta Italia, lasciate stare chi si improvvisa senza alcuna competenza perché.."LA SALUTE NON SI IMPROVVISA!"👩🏻‍⚕️ #foodgasm #gym #eatclean #sangiorgiodelsannio #cardio #abs #fitspo #active #nutrizionista #fitfam #dimagrimento #instafitness #exercise #instadaily #determination #bestoftheday #instafit #healthy #cleaneating #fit #health #healthylife #beastmode #healthychoices #instagood #getmoving #benevento #diet #getfit #fitness
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💥💥 MOTIVAÇÃO É TUDO 💥💥. Supera os Teus Limites!
Kratos Empire.®. #Repost @lin_seu (@get_repost)
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🦍💪🏼💫 @m.a.s.s.a.d.u.r.a01 @kratosempiremoz

#playgym #kratosempire #gymlife #instafit #motivation #fit #socialenvy #hardwork #fitness #gymlife #familiakratos #mozfitness #mozambique #crossfit #muaythai #muaythaigirls #taekwondo
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World's Best Chili
by @jocooks 📷
*
Ingredients
Spice Mixture
2 oz New Mexico mild chiles dried
1 oz chipotle chiles dried
1 tbsp cornmeal
1 tbsp oregano dried
1 tbsp cumin ground
1 tbsp cocoa powder
3/4 cup beef broth low sodium
Chili
2 tbsp olive oil
3 lbs chuck short ribs deboned; cut into cubes
1 small red onion diced
4 cloves garlic minced
1/2 habenero seeded and chopped
1/2 jalapeno seeded and chopped
12 oz light beer I used Corona
14 oz fire roasted tomatoes
2 tbsp brown sugar
28 oz red kidney beans rinsed and drained (1 big can)
1/2 tsp salt or to taste
3 1/4 cups beef broth low sodium
1/2 cup Monterey Jack cheese shredded
US Customary - Metric *
Instructions :
Cut open the dried chilies bag and remove the seeds. Cut the chilies into 1/2" pieces. In a large, dry skillet, toast the chilies over medium-high heat just until barely smoking. Remove the chiles from the heat.
Transfer the toasted chilis to a food processor. Blend on high until a fine powder forms will take anyway from 3 to 5 minutes.
Add the cornmeal, oregano, cumin, cocoa powder, and pulse while slowly adding 3/4 cup of the beef broth until it turns into a paste. Scrape into a separate bowl and set aside.
Heat the olive oil in a large oven safe pot such as a Dutch oven, over medium high heat. Add the beef and brown it, will take about 7 to 10 minutes.
Add the red onion, garlic, habanero, jalapeno pepper and stir. Cook for about 2 minutes, just until the onion softens a bit. Deglaze the pot with the beer then add the fire roasted tomatoes, sugar, kidney beans, spice paste, and the remaining beef broth. Stir well to combine then bring to a boil.
Preheat your oven to 375 F degrees.
Cover the pot with the lid slightly ajar and place in the preheated oven. Cook for about 2 1/2 hours stirring after every hour.
Serve garnished with Monterey Jack cheese.
World's Best Chili by @jocooks 📷 * Ingredients Spice Mixture 2 oz New Mexico mild chiles dried 1 oz chipotle chiles dried 1 tbsp cornmeal 1 tbsp oregano dried 1 tbsp cumin ground 1 tbsp cocoa powder 3/4 cup beef broth low sodium Chili 2 tbsp olive oil 3 lbs chuck short ribs deboned; cut into cubes 1 small red onion diced 4 cloves garlic minced 1/2 habenero seeded and chopped 1/2 jalapeno seeded and chopped 12 oz light beer I used Corona 14 oz fire roasted tomatoes 2 tbsp brown sugar 28 oz red kidney beans rinsed and drained (1 big can) 1/2 tsp salt or to taste 3 1/4 cups beef broth low sodium 1/2 cup Monterey Jack cheese shredded US Customary - Metric * Instructions : Cut open the dried chilies bag and remove the seeds. Cut the chilies into 1/2" pieces. In a large, dry skillet, toast the chilies over medium-high heat just until barely smoking. Remove the chiles from the heat. Transfer the toasted chilis to a food processor. Blend on high until a fine powder forms will take anyway from 3 to 5 minutes. Add the cornmeal, oregano, cumin, cocoa powder, and pulse while slowly adding 3/4 cup of the beef broth until it turns into a paste. Scrape into a separate bowl and set aside. Heat the olive oil in a large oven safe pot such as a Dutch oven, over medium high heat. Add the beef and brown it, will take about 7 to 10 minutes. Add the red onion, garlic, habanero, jalapeno pepper and stir. Cook for about 2 minutes, just until the onion softens a bit. Deglaze the pot with the beer then add the fire roasted tomatoes, sugar, kidney beans, spice paste, and the remaining beef broth. Stir well to combine then bring to a boil. Preheat your oven to 375 F degrees. Cover the pot with the lid slightly ajar and place in the preheated oven. Cook for about 2 1/2 hours stirring after every hour. Serve garnished with Monterey Jack cheese. #foodblogger #eatclean #mealprepmondays #wholefoods #delicious #eatright #fitnessmeals #mealprepping #dieta #eat #lovelymeals #healthyliving #mealplanning #weightloss #instafood #instafit #mealprepdaily #yummilicious #healthy #eathealthy #fitspiration #mealprepideas #freshfood #instagood #fitness #healthyeating #foodlover #fitnessmotivation
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Did conventional deadlift tonight for shit and giggles. 🤷  I was curious what's my max conventional. Sorry, Will.

Body weight: 157lbs
1x1: 385 Pr
1x1: 405 Pr

Thanks, Cory for 📸 from your cell.
Did conventional deadlift tonight for shit and giggles. 🤷 I was curious what's my max conventional. Sorry, Will. Body weight: 157lbs 1x1: 385 Pr 1x1: 405 Pr Thanks, Cory for 📸 from your cell. #aesthetics #powerlift #gym #bodybuilding #powerlifting #birthday #back #sbd #gymrat #workout #saiyanaesthetics #conventional #lifting #backday #focus #saiyanarmy #strength #instafit #grow #dieting #swole #gains #physique #deadlift #sumodeadlift #aesthetic #dedication #motivation #instafitness #fitness
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Hope But Never Expert. 🤞
Look Forward But Never Wait_ 😎😎
_____________________________________________
#Helloinsta  #instafit  #instasquare  #instagood #instapic  #instalove  #instamodel #instapose💟  #fashionblogger  #styleblogge😘 #haters🖕#audilover❤️
👉 @mr_hatty_ 🤞#mr_hatty_
_____________________________________________ 💟 ➡  __________________________________________________ ⏬ 🇫 🇴 🇱 🇱 🇴 🇼 ⏬  @mr_hatty_  _________________________________________________  @hayat_ansari4141 In Frame :- 💋💋 _______________________________________________  _______________________________________________
Hope But Never Expert. 🤞 Look Forward But Never Wait_ 😎😎 _____________________________________________ 👉 @mr_hatty_ 🤞_____________________________________________ 💟 ➡ __________________________________________________ ⏬ 🇫 🇴 🇱 🇱 🇴 🇼 ⏬ @mr_hatty_ _________________________________________________ @hayat_ansari4141 In Frame :- 💋💋 _______________________________________________ _______________________________________________ #instapic #instafit #helloinsta #instalove #fashionblogger #instapose💟 #styleblogge😘 #audilover❤️ #instagood #instasquare #mr_hatty_ #haters🖕 #instamodel
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Coming to the studio for a good sweat sesh? Let your friends know! 💪💦 Head on over to our Facebook, and CHECK IN when you arrive at the studio to be entered in to WIN some awesome OTF swag! ⠀
Be sure to make your check-in PUBLIC so you are able to qualify! ⠀
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#orangetheoryfitness  #fitness #fitfam #instafit #otfnation #workout #exercise #noexcuse #hiit #allout #keepburning #weightlosschallenge  #OTFCanada2018
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Achte darauf, dass dein Östrogenspiegel nicht zu hoch ist. Durch schlechte Ernährung und Kontakt zu Xenoöstrogenen passiert das heutzutage leider schnell.⠀
Auf meinem Blog findest du Strategien, wie du Östrogen senkst.⠀
Link in Bio.⠀
💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕺⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥⠀⠀⠀
◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼⠀⠀⠀⠀⠀⠀⠀⠀⠀
#testo #testosteron #fakten #testosteronebooster #testosterone#testosteronsteigerung #testosteroneproblems #anabol #testosteroneboost #testo#wachstumshormone #studie #studies #train #training #workout #gewichte #muskelaufbau#strong #instafit #fitness #männlich #erfolg #success #motivation #bodybuilding #body
Achte darauf, dass dein Östrogenspiegel nicht zu hoch ist. Durch schlechte Ernährung und Kontakt zu Xenoöstrogenen passiert das heutzutage leider schnell.⠀ Auf meinem Blog findest du Strategien, wie du Östrogen senkst.⠀ Link in Bio.⠀ 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🕺⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥⠀⠀⠀ ◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼⠀⠀⠀⠀⠀⠀⠀⠀⠀ #testosteroneboost #testosteron #testosteronebooster #bodybuilding #anabol #strong #success #gewichte #testosterone #body #wachstumshormone #muskelaufbau #männlich #workout #training #testosteronsteigerung #instafit #fakten #testo #studies #studie #train #testosteroneproblems #erfolg #motivation #fitness
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Hallo Freunde!😃🙆🏻‍♂️
Hättet ihr Lust auf 10' Minuten Training? Wenn ja dann schaut ihr mal unser Video! Die Übungen sind relativ einfach und jeder soll auf sein Tempo sie machen!😉
Viel Spaß! 💪🤸🏻‍♂️👍🏻
🌅
🌼
Song: Jason Shaw - Back to the woods
💚
🌻
#training #sportmotivation #abnehmen #sport #übungen #gesundheit #fitnesslife #healthylife #gesundesleben #healthyliving #sportclothes #healthy #inspiration #workout #cardio #ausdauer #instafit #fitness #leben #nature #diet #motivation #easyfitness #healthy #video #workoutvideo #sixpack
Hallo Freunde!😃🙆🏻‍♂️ Hättet ihr Lust auf 10' Minuten Training? Wenn ja dann schaut ihr mal unser Video! Die Übungen sind relativ einfach und jeder soll auf sein Tempo sie machen!😉 Viel Spaß! 💪🤸🏻‍♂️👍🏻 🌅 🌼 Song: Jason Shaw - Back to the woods 💚 🌻 #leben #sixpack #gesundheit #motivation #easyfitness #cardio #video #sportmotivation #sportclothes #nature #inspiration #workout #healthyliving #training #fitnesslife #instafit #übungen #healthy #ausdauer #workoutvideo #sport #healthylife #abnehmen #gesundesleben #diet #fitness
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