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#healthy

healthy Images and Videos on Instagram

Repost from @thenutritionstorecom using @RepostRegramApp - ๐Ÿ‚FIT FOR FALL CHALLENGE WINNERS!๐Ÿ‚
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Hugeeee congratulations to our first and second place winners @rholmes73 and @morgan_mayo85! You guys killed itโ€ผ๏ธ๐Ÿ’ช๐Ÿป
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- ๐Ÿ’ฅTODAY marks the start of our @lululemon challenge! Yes you read that right, we will be awarding our Male and Female winners gift cards $150 each to @lululemon๐Ÿ˜ณ! ๐Ÿ’ฅ
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So come on in and weigh in on the @inbodyusa and let us get your stacks  in order so you can win! Let’s go!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป. #fitness #healthy #challenge #competition #lifestyle #last90days
Repost from @thenutritionstorecom using @RepostRegramApp - ๐Ÿ‚FIT FOR FALL CHALLENGE WINNERS!๐Ÿ‚ - Hugeeee congratulations to our first and second place winners @rholmes73 and @morgan_mayo85! You guys killed itโ€ผ๏ธ๐Ÿ’ช๐Ÿป - - ๐Ÿ’ฅTODAY marks the start of our @lululemon challenge! Yes you read that right, we will be awarding our Male and Female winners gift cards $150 each to @lululemon๐Ÿ˜ณ! ๐Ÿ’ฅ - So come on in and weigh in on the @inbodyusa and let us get your stacks in order so you can win! Letโ€™s go!! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป. #fitness #challenge #last90days #healthy #competition #lifestyle
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So this was totally last minute. When u think drinking out of groceries and u make the most delicious food. I had some chickpea "egg/potato" salad from yesterday. Was just gonna do tortillas but then thought about crunchy taco. Put them in air fryer. Yum. #Vegan #VeganFood #WhatVegansEat #WhatBrokeVegansEat #VegansOfIG #Vegans #MeatLess #PlantBased #EasyVegan #VeganIdeas #Healthy #SmartChoices #HealthyAF #EatRealFood #VeganRecipes #GoVegan #ItsALifeStyle  #CrueltyFree #VeganFoodShare #Vegano #BasicAFVegan #WeightLossJourney #Moderation #NoNeedForMeat #WillPower #Veganism #Vegetarian #Chickpeas #VeganTacos
So this was totally last minute. When u think drinking out of groceries and u make the most delicious food. I had some chickpea "egg/potato" salad from yesterday. Was just gonna do tortillas but then thought about crunchy taco. Put them in air fryer. Yum. #basicafvegan #veganfood #veganfoodshare #whatveganseat #whatbrokeveganseat #veganism #easyvegan #meatless #weightlossjourney #veganrecipes #willpower #chickpeas #healthyaf #vegansofig #smartchoices #vegan #vegantacos #vegano #moderation #eatrealfood #govegan #noneedformeat #vegans #crueltyfree #itsalifestyle #veganideas #plantbased #healthy #vegetarian
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Exactly 1 year ago today. Hard work, dedication, commitment, & will power. #year1 #transformation #lifestylechange #workout #fitness #fit #healthylifestyle #progress #happy #healthy #lovinglife
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Special request for the birthday lady! Healthy delicious burgers and salad ๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘ #mom #birthday #dinner #suppertime #burgers #salad #saladeveryday #healthy #food #livetoeat #alwaysgood #yummy #delicious
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Squeezing for that extra second or two at the peak contraction of movements helps to activate all targeted muscle fibers. ๐Ÿ”น
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@loyalfitness
#legs #fitspo #igfit #lifestyle #fitness #dedication#healthy #mood #goals #body #progress #mylife #training #gym #grind #muscle #happiness #hardwork #aesthetic #fitfam #gymlife#excercise#gains
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How about we start our week with yummy desserts! I can’t get enough of pumpkin flavor. I’m not that busy today, so you all know where to find me: in the kitchen of course. I made this pumpkin mousse and omg it’s insanely delicious ๐Ÿ˜ฉ๐Ÿคค. The recipe yields two of these La Parfait jars. Go ahead and try this recipe, it won’t disappoint you. Perfect company for a cozy Monday! Have a great week everyone!โœŒ๐Ÿฝ •2 cups of coconut yogurt •1 cup of pumpkin purée •1/4 tsp salt •2/4 cup maple syrup • 2 tsp pumpkin pie spice •2 tsp vanilla extract 
Blend all ingredients until well incorporated and a mousse consistency has reached. Serve immediately topped with pecans and @purely_elizabeth pumpkin granola. Enjoy! โœจ
How about we start our week with yummy desserts! I canโ€™t get enough of pumpkin flavor. Iโ€™m not that busy today, so you all know where to find me: in the kitchen of course. I made this pumpkin mousse and omg itโ€™s insanely delicious ๐Ÿ˜ฉ๐Ÿคค. The recipe yields two of these La Parfait jars. Go ahead and try this recipe, it wonโ€™t disappoint you. Perfect company for a cozy Monday! Have a great week everyone!โœŒ๐Ÿฝ โ€ข2 cups of coconut yogurt โ€ข1 cup of pumpkin purรฉe โ€ข1/4 tsp salt โ€ข2/4 cup maple syrup โ€ข 2 tsp pumpkin pie spice โ€ข2 tsp vanilla extract Blend all ingredients until well incorporated and a mousse consistency has reached. Serve immediately topped with pecans and @purely_elizabeth pumpkin granola. Enjoy! โœจ #organic #vegan #gf #foodie #wholefoods #veg #glutenfree #healthy #yum #pumpkin #yummy
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Tahukah kamu, kita bisa mengetahui kesehatan tubuh dari warna lidah?
Apa warna lidahmu?
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#healthy #sehat #color #warna #sakit #tips #trick
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China was on my mind for a long time. Finally decided and came to get an idea of how is China. I know 4 days in Beijing and around is nothing to know place but I got a glimpse ๐Ÿ˜. Someone once told me that internet access is limited and social media like fb, ig etc not available here-I didn’t believe! Well I believe now๐Ÿ˜… and it’s all ok. I could live here too. 
#healthy #happy #rich #trip #china #beijing #love #family #familytime #novotel #motherdaughter #friendsforever #bestfriend #motherhood #bestdaughter #dream #believe #makeitwork #followyourdreams #hubby
China was on my mind for a long time. Finally decided and came to get an idea of how is China. I know 4 days in Beijing and around is nothing to know place but I got a glimpse ๐Ÿ˜. Someone once told me that internet access is limited and social media like fb, ig etc not available here-I didnโ€™t believe! Well I believe now๐Ÿ˜… and itโ€™s all ok. I could live here too. #hubby #rich #bestdaughter #friendsforever #motherhood #novotel #bestfriend #followyourdreams #motherdaughter #china #love #dream #happy #trip #believe #makeitwork #family #healthy #beijing #familytime
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Liift 4: Week 4; Day 1 ๐Ÿ™Œ๐Ÿปโœ”๏ธ #soreAF
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2018-10-23 Today's Fasting Blood Glucose 4.1 (U.S. 73.8๏ผ‰high Pressure 117๏ผ› Low Pressure 66; Heart Beat 83, Great๐Ÿ‘๐Ÿ‘
No insulin injection, do not take medicines, we must eat healthy, ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ Good health come first follow with good fortune and happiness.
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
To understand how to eat, you must eat Nutrilite vitamins to drink more water. To do coffee enema. Everyday walk minimum 6000 steps๐Ÿ’ช๐Ÿ’ช
๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน
Why become fatter when you list weight? Do you know that eating oil can reduce fat? There is a saying in Chinese: knowing oneself knows how to break through. ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
#Good health, Just like the eucalyptus needs time to build up its great powerful branches with confidence. To do anything, you must take the root first, start from basics, and doing everything right will be done smoothly. Positive energy, for friends who have dreams.
๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ
2018-10-23 ไปŠๅคฉ็ฉบ่…น่ก€็ณ–4.1 (็พŽๅ›ฝ 73.8)๏ผŒ้ซ˜ๅŽ‹117๏ผŒไฝŽๅŽ‹66๏ผŒๅฟƒ่ทณ๐Ÿ’—83๏ผŒๅคชๆฃ’ไบ†๐Ÿ‘๐Ÿ‘๐Ÿ‘ไธๆ‰“้’ˆ๐Ÿ’‰ไธๅƒ่ฏ๐Ÿ’Š๏ผŒๆˆ‘ไปฌๅฟ…้กปๅƒ็š„ๅฅๅบท๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ๅฅๅบท็ฌฌไธ€,ๅ…จๅฎถๆœ‰็ฆ๐ŸŒน
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž็Œ่‚ ใ€‚ๆฏๅคฉ่ฆๆญฅ่กŒ6000ๆญฅ๐Ÿ’ช๐Ÿ’ช
๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน
ไธบไป€ไนˆ่ถŠๅ‡่ถŠ่‚ฅ๏ผŸไฝ ็Ÿฅ้“ๅƒๆฒนๅฏไปฅๅ‡่„‚่‚ชๅ—๏ผŸไธญๅ›ฝๆœ‰ๅฅ่ฏ๏ผš็Ÿฅๅทฑ็Ÿฅ็ ด็™พๆˆ˜็™พ่ƒœใ€‚ไธ€ๅฎš่ฆ็Ÿฅ้“ไป€ไนˆๅš๏ผŸไป€ไนˆๆ ทๅƒ๏ผŸ่ฆ็Ÿฅ้“ๆ›ดๅคš่ต„ๆ–™่ฏทๅŠ ๆˆ‘ๅพฎไฟก๏ผŒๆˆ‘ไปฌ็ง่Šๅงใ€‚โค๏ธโค๏ธ
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
#ๆˆ‘ไปฌ็š„่บซไฝ“ๅฅๅบท๏ผŒๅฐฑๅƒๆฆ•ๆ ‘่ฆๆ—ถ้—ดๅปบ็ซ‹่ตทไป–็š„ไผŸๅคงไฟกๅฟƒใ€‚ๅšไปปไฝ•ไบ‹ๅฟ…้กปๅ…ˆๆ‰Žๆ น๏ผŒๆŠŠๅŸบ็ก€ๅšๅฅฝไปปไฝ•ไบ‹ๆƒ…้ƒฝไผš้กบๅˆฉ่พพๆˆใ€‚ๆญฃ่ƒฝ้‡๏ผŒ้€็ป™ๆœ‰ๆขฆๆƒณ็š„ๆœ‹ๅ‹ใ€‚
๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ
#diabates, #weight lose, #eat health, #dietary, #cholesterol, #heart attack, #kidney problem, #gout #exercise #yonger #slim #healthy #happy #smile # positive mindset #mindset #opportunity #social economics #ๅ€‹social group #social medial
2018-10-23 Today's Fasting Blood Glucose 4.1 (U.S. 73.8๏ผ‰high Pressure 117๏ผ› Low Pressure 66; Heart Beat 83, Great๐Ÿ‘๐Ÿ‘ No insulin injection, do not take medicines, we must eat healthy, ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ Good health come first follow with good fortune and happiness. ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž To understand how to eat, you must eat Nutrilite vitamins to drink more water. To do coffee enema. Everyday walk minimum 6000 steps๐Ÿ’ช๐Ÿ’ช ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน Why become fatter when you list weight? Do you know that eating oil can reduce fat? There is a saying in Chinese: knowing oneself knows how to break through. ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž health, Just like the eucalyptus needs time to build up its great powerful branches with confidence. To do anything, you must take the root first, start from basics, and doing everything right will be done smoothly. Positive energy, for friends who have dreams. ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ 2018-10-23 ไปŠๅคฉ็ฉบ่…น่ก€็ณ–4.1 (็พŽๅ›ฝ 73.8)๏ผŒ้ซ˜ๅŽ‹117๏ผŒไฝŽๅŽ‹66๏ผŒๅฟƒ่ทณ๐Ÿ’—83๏ผŒๅคชๆฃ’ไบ†๐Ÿ‘๐Ÿ‘๐Ÿ‘ไธๆ‰“้’ˆ๐Ÿ’‰ไธๅƒ่ฏ๐Ÿ’Š๏ผŒๆˆ‘ไปฌๅฟ…้กปๅƒ็š„ๅฅๅบท๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ๅฅๅบท็ฌฌไธ€,ๅ…จๅฎถๆœ‰็ฆ๐ŸŒน ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž็Œ่‚ ใ€‚ๆฏๅคฉ่ฆๆญฅ่กŒ6000ๆญฅ๐Ÿ’ช๐Ÿ’ช ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน ไธบไป€ไนˆ่ถŠๅ‡่ถŠ่‚ฅ๏ผŸไฝ ็Ÿฅ้“ๅƒๆฒนๅฏไปฅๅ‡่„‚่‚ชๅ—๏ผŸไธญๅ›ฝๆœ‰ๅฅ่ฏ๏ผš็Ÿฅๅทฑ็Ÿฅ็ ด็™พๆˆ˜็™พ่ƒœใ€‚ไธ€ๅฎš่ฆ็Ÿฅ้“ไป€ไนˆๅš๏ผŸไป€ไนˆๆ ทๅƒ๏ผŸ่ฆ็Ÿฅ้“ๆ›ดๅคš่ต„ๆ–™่ฏทๅŠ ๆˆ‘ๅพฎไฟก๏ผŒๆˆ‘ไปฌ็ง่Šๅงใ€‚โค๏ธโค๏ธ ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ lose, health, attack, problem, # positive mindset economics group medial #dietary #good #ๆˆ‘ไปฌ็š„่บซไฝ“ๅฅๅบท #slim #social #opportunity #smile #eat #ๅ€‹social #yonger #mindset #weight #gout #exercise #kidney #happy #diabates #heart #cholesterol #healthy
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#fitnessdiet18 ๐Ÿ†๐Ÿ’ชWhen I was overweight, I rarely felt beautiful, sexy, or really worthy of attention in any way. I was objectified by my body type, stereotypically assumed and felt as though I was not allowed to feel beautiful, as though it was shameful and pointless of me to even try.
Having tried to lose weight countless times as a child and teen, I decided that if I wanted to be successful this time, something would have to change - I needed to do it out of genuine love for myself, not because I hated my body and would only feel worthy if I changed it.
This first photo shoot marked that vow that I made to myself. I was so uncomfortable in front of that camera, even though it was just my sister taking the photos. But I can honestly say that the moment I saw those photos was the most beautiful I had ever felt up to that point in my life. I saw a lot more than my body in them. I saw a promise that I knew I would keep, and it was just the most empowering feeling.
Flash forward about a year and a half- I decided to do an updated shoot. I was down 115 pounds, stretch marks faded, hair thinning, body deflated leaving behind quite a bit of excess skin, but nevertheless, seeing the photos from this shoot brought back that same feeling as the first, except it was also the moment I realised that I had kept that vow I had made. It took a lot of hard work and a fair amount of "faking it till I made it," but along the way I really did learn to love my body, along with the person inside of it.๏ธ๏ธ๏ธ๏ธ๏ธ
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Follow us (@fitnessdiet18 ) for the best daily workout tips ๐Ÿ’ช
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// @morganlosing
๐Ÿ‘ฅ Tag a friend who'd like our profile
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๐Ÿ‹๏ธFor More tips And videos ๐Ÿ…๐ŸฒFor recipes @goodfood2.0
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#weightlossgoals #weightlossdiary #weightlossmotivation
#weightlossstory #weightloss #weightlosses #weightlossjourney #weightlosstransformation #usa #usa๐Ÿ‡บ๐Ÿ‡ธ #motivation #healthy #healthybreakfast #healthyfood #food #fitnessmotivation #fitnessgoal #fitnessgoals #fitnesslife #loseweight #FatLoss #fitnessminsk #Program #nutrition #fit #fitness #weightlossinspiration #workout #workout๐Ÿ’ช
๐Ÿ†๐Ÿ’ชWhen I was overweight, I rarely felt beautiful, sexy, or really worthy of attention in any way. I was objectified by my body type, stereotypically assumed and felt as though I was not allowed to feel beautiful, as though it was shameful and pointless of me to even try. Having tried to lose weight countless times as a child and teen, I decided that if I wanted to be successful this time, something would have to change - I needed to do it out of genuine love for myself, not because I hated my body and would only feel worthy if I changed it. This first photo shoot marked that vow that I made to myself. I was so uncomfortable in front of that camera, even though it was just my sister taking the photos. But I can honestly say that the moment I saw those photos was the most beautiful I had ever felt up to that point in my life. I saw a lot more than my body in them. I saw a promise that I knew I would keep, and it was just the most empowering feeling. Flash forward about a year and a half- I decided to do an updated shoot. I was down 115 pounds, stretch marks faded, hair thinning, body deflated leaving behind quite a bit of excess skin, but nevertheless, seeing the photos from this shoot brought back that same feeling as the first, except it was also the moment I realised that I had kept that vow I had made. It took a lot of hard work and a fair amount of "faking it till I made it," but along the way I really did learn to love my body, along with the person inside of it.๏ธ๏ธ๏ธ๏ธ๏ธ โ € Follow us (@fitnessdiet18 ) for the best daily workout tips ๐Ÿ’ช โ € //ย @morganlosing ๐Ÿ‘ฅ Tag a friend who'd like our profile โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– . ๐Ÿ‹๏ธFor More tips And videos ๐Ÿ…๐ŸฒFor recipes @goodfood2.0 โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž– #fitnessminsk #food #fitnessmotivation #fitnessdiet18 #fitness #weightlossjourney #motivation #weightlossmotivation #nutrition #weightlosstransformation #weightlossgoals #workout #weightloss #healthybreakfast #weightlosses #fatloss #weightlossstory #loseweight #program #usa๐Ÿ‡บ๐Ÿ‡ธ #weightlossinspiration #usa #workout๐Ÿ’ช #fitnessgoal #fitnesslife #fitnessgoals #healthyfood #healthy #weightlossdiary #fit
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๐ŸŒธ Happy Monday Darlings ๐ŸŒธ
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I got up early this morning ready to hit the gym for a leg sesh but then I got 2 delivery messages ๐Ÿ˜‘ So while I wait for my deliveries to arrive (hopefully on time) I am getting some work done instead!
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I'm staying in my gym gear with the hopes of going later ๐Ÿคž๐ŸปBut I'm going to make it a productive Monday regardless!
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๐ŸŒธ Happy Monday Darlings ๐ŸŒธ . . . I got up early this morning ready to hit the gym for a leg sesh but then I got 2 delivery messages ๐Ÿ˜‘ So while I wait for my deliveries to arrive (hopefully on time) I am getting some work done instead! . . . I'm staying in my gym gear with the hopes of going later ๐Ÿคž๐ŸปBut I'm going to make it a productive Monday regardless! . . . #guthealth #digestivehealth #propertyinvestors #business #womeninbusiness #fitness #glutenfree #houserenovation #healthyeating #interiordecor #propertyinvesting #interiorinspo #healthygut #propertydeveloping #girlboss #interiordecorating #businesswoman #health #homestyle #propertydeveloper #propertydevelopment #homedecor #propertyinvestment #financialfreedom #healthy #interiorstyling #property #fit #dairyfree
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Gym time! I need this more than anything right now๐Ÿ‘Œ Do you ever feel like life is a party and you’re the piñata?? ๐Ÿ˜‚ 
#monday #fitness #workhard #everyday #lift #healthy #lifestyle #progress #girlswholift #mylife #goals #doyou #strength #training #body #grind #gym #motivation #fitfam #muscles #growth #life #fitnessjourney
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Love working with my trainer I always feel accomplished and it always seems to fly by really fast which is always good ! ๐Ÿค—๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿป‍โ™€๏ธ #exercise #fitness #workout #gym #fit #motivation #healthy #bodybuilding #training #health #cardio #strong #diet #weightloss #lifestyle #gymlife #fitspo #fitnessmodel #fitnessaddict #fitfam #muscle #getfit #fitnessmotivation #strength #abs #determination #healthylifestyle #healthychoices #cleaneating #bhfyp
Love working with my trainer I always feel accomplished and it always seems to fly by really fast which is always good ! ๐Ÿค—๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #cardio #fitnessmotivation #bodybuilding #muscle #lifestyle #fitness #motivation #strength #diet #fitfam #workout #weightloss #gym #bhfyp #determination #healthylifestyle #strong #fitnessaddict #gymlife #training #getfit #abs #exercise #healthychoices #cleaneating #health #fitspo #healthy #fit #fitnessmodel
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No último sábado (20/10) o time do @lechuza_rugby consagrou-se campeão do Paulista de Rugby 2018, com uma campanha praticamente impecável!
Tivemos a honra de acompanhar e apoiar esses monstros durante parte dessa temporada.
Parabéns a todos os guerreiros que fizeram parte dessa conquista muito mais que merecida... #soylechuza
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entre em contato com a gente e marque uma aula experimental GRATUITA ๐Ÿ‘Š๐Ÿผ
๐Ÿ“ฒ (15) 99640 1819
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#victus #victustraining #teamvictus #crossfit #fitness #motivation #bodybuilding #workout #fit #strong #bravusrace #muaythaisorocaba #soubravus #crossfitter #crosstraining #tbtbravus #training #healthy #gymnastics #personaltrainer  #sorocabacity #lifestyle #treinoedieta #sorocaba #fitgirl #treinamentofuncional #beastmode #treino
No รบltimo sรกbado (20/10) o time do @lechuza_rugby consagrou-se campeรฃo do Paulista de Rugby 2018, com uma campanha praticamente impecรกvel! Tivemos a honra de acompanhar e apoiar esses monstros durante parte dessa temporada. Parabรฉns a todos os guerreiros que fizeram parte dessa conquista muito mais que merecida... . . entre em contato com a gente e marque uma aula experimental GRATUITA ๐Ÿ‘Š๐Ÿผ ๐Ÿ“ฒ (15) 99640 1819 . . . . #bodybuilding #treinamentofuncional #crossfit #tbtbravus #teamvictus #lifestyle #fitness #motivation #muaythaisorocaba #sorocabacity #personaltrainer #crossfitter #workout #soubravus #bravusrace #strong #sorocaba #training #treino #victustraining #treinoedieta #soylechuza #victus #gymnastics #fitgirl #beastmode #crosstraining #healthy #fit
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Tonight I bring you ‘Cabbage Sautéed with Chicken’
I had to play around with the spices and add more chicken, but it was easy and delicious!! Macros for 1/2 of recipe with my changes: 563 kcal, 18.7g net carbs, 12.3g fat, 92.2g protein

https://cooktoria.com/cabbage-sauteed-chicken/#wprm-recipe-container-5141

#keto #ketodiet #lowcarb #lowcarbdiet #behealthy #healthylife #healthymind #healthy #nomnom #youshouldtryit
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
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What’s Included in The Diet System :
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- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more!!!! ๐Ÿ˜Š
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Whatโ€™s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! ๐Ÿ˜Š * * * #dreambig #fitnessmotivation #organic #protein #fitness #tealover #motivation #healthyrecipes #diet #workout #cleanrecipe #fitfam #gym #weightloss #healthylifestyle #furtherfasterforever #fit #vegan #cleanrecipes #eatclean #gymlife #getfit #cleaneating #foodporn #healthychoice #health #fitspo #healthy #fitfood #teadetox
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Healthier Cordon Blue! @aldiusa has chicken tenderloin on special purchase right now! So I paneed these breast tenderloin, added a few slices of Hawaiian Ham and Transylvanian๐Ÿง€! They were fast, and GOOD! I threw them into the air fryer ....YUM! For me I breaded them with plain pork skins to keep the carbs low but honestly, they didn’t have much coating on them and probably could have skipped the skins! Hint: soak the ๐Ÿ” breast in milk or cream with a tsp of sriracha, and @tonychacheres! Add 1/3 tsp garlic powder and black pepper to the panko breading, with a dusting of Tony’s. Remove the chicken from the milk, cover with foil and flatten with a meat mallet. Place two slices of ham and a sliver of cheese in the center. Roll up and roll in panko or crushed pork skins. Place in the air fryer at 280 for 20mins, then turn the temp up for an additional 5 mins to crisp.
Healthier Cordon Blue! @aldiusa has chicken tenderloin on special purchase right now! So I paneed these breast tenderloin, added a few slices of Hawaiian Ham and Transylvanian๐Ÿง€! They were fast, and GOOD! I threw them into the air fryer ....YUM! For me I breaded them with plain pork skins to keep the carbs low but honestly, they didnโ€™t have much coating on them and probably could have skipped the skins! Hint: soak the ๐Ÿ” breast in milk or cream with a tsp of sriracha, and @tonychacheres! Add 1/3 tsp garlic powder and black pepper to the panko breading, with a dusting of Tonyโ€™s. Remove the chicken from the milk, cover with foil and flatten with a meat mallet. Place two slices of ham and a sliver of cheese in the center. Roll up and roll in panko or crushed pork skins. Place in the air fryer at 280 for 20mins, then turn the temp up for an additional 5 mins to crisp. #food #cheflife #foodie #foodlovers #tasty #amazing #nutrition #delicious #diet #healthyrecipes #chef #mealprep #healthyfood #yummy #sahm #momlife #mealplanning #finedining #eat #cleaneating #foodporn #dinner #wellness #photography #foodphotography #cooking #instafood #healthy #foodpics #buzzfeast
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#Repost  Nutricionista @drajosianelana ใƒปใƒปใƒป Como ficar com a cinturinha fina se entupindo de açúcar e gordura?
Você consome este produto que se diz FIT para emagrecer? Agora você sabe um dos motivos de não estar emagrecendo ๐Ÿ™Š๐Ÿ™ˆ
Vamos aprender a comer comida de verdade, com menos industrializados! E caso necessite consumir algum, leia o rótulo!
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#equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel
Nutricionista @drajosianelana ใƒปใƒปใƒป Como ficar com a cinturinha fina se entupindo de aรงรบcar e gordura? Vocรช consome este produto que se diz FIT para emagrecer? Agora vocรช sabe um dos motivos de nรฃo estar emagrecendo ๐Ÿ™Š๐Ÿ™ˆ Vamos aprender a comer comida de verdade, com menos industrializados! E caso necessite consumir algum, leia o rรณtulo! . . . โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #saudavel #light #repost #cozinhasaudavel #nutricao #paleo #lifestyle #fitness #equilibrio #fitlife #comidadeverdade #fitnoverao #amazing #dieta #foconofoco #natural #receitasfit #dietasemsofrer #cleaneating #foconadieta #saude #lowcarb #geracaosaude #foconameta #healthy #30tododia #foco #fitfood
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Lnch O5 24 18
Nann x hummus x deconstructed salad #vegan #veganfood #veganlunch #veganfoodshare #healthy #healthyfood
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