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Long day meant planning ahead to keep my first two meals low in points since I was grabbing dinner with a friend.
🍳 6sp breakfast with a Greek yogurt cinnamon bagel with yogurt butter, scrambled egg whites with spinach and 1 slice of chicken bacon that was crumbled and berries. Same protein coffee as yesterday
🍱 2sp lunch consisting of cauliflower fried rice and a card cara orange
🚶♀️got out of work late and didn't have much time so took my doggo on a mile walk that burned almost 200 calories
🍽️ Estimated 10sp dinner that consisted of grilled chicken sweet potato, farro, spinach, brussel sprouts, carrots, turnips and chickpeas
🍪 Estimated 9sp cookies from the same place as dinner, half molasses and half chocolate walnut
Surprisingly had a couple points to spare!
#weightwatchers #weightloss #weightlossjourney #healthy #ww
Breakfast smoothie.... Oats, yogurt, water, ginger, turmeric, cinnamon, banana, papaya, pomegranate, carrots, flax seeds, chia seeds.
Ever since I started having these for breakfast i hardly ever get sick.
#turmeric #postworkoutmeal #yogurt #chiaseeds #oats #fruits #ginger #smoothie #funwithfilters #bangalore #healthy #breakfast #haldi