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This is a poem that didn’t make it into my finished book. When you have lost someone you love unconditionally, it’s hard to see in the moment but you must thank them. For every person and every relationship brings you a lesson to learn. Now is the time to reflect on your past and push yourself into your future, into your happy ending
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 #love #thanks #sundaythoughts #book #kdppublishing #amazon #loss #reflect #sad #sadness #indexcard #poem #poet #poetry #write #writer #life #lessons #lifelessons #learn #grow #release #grieve #believe #author #help #thoughts
This is a poem that didn’t make it into my finished book. When you have lost someone you love unconditionally, it’s hard to see in the moment but you must thank them. For every person and every relationship brings you a lesson to learn. Now is the time to reflect on your past and push yourself into your future, into your happy ending . . . . #write #thanks #love #book #sadness #thoughts #poetry #sundaythoughts #lessons #grieve #grow #sad #loss #believe #release #life #indexcard #kdppublishing #poet #lifelessons #poem #amazon #learn #author #help #reflect #writer
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Speaking at my fathers funeral was one of the hardest things I’ve ever had to do. Writing and re-writing that eulogy. Wanting to say all the right things in the given time. Ensuring it honours him as a man, a father, a husband and a human being - because he was literally a man of greatness. This picture was taken by my husband in the middle of my speech, as I looked up and realised that the section upstairs was also full of people and that some were even standing because all the seats were taken. So many people showed up and it fixed me in some way. To know that he was loved by many. To know that my family is loved by many. Something inside me changed in this precise moment and I was filled with strength. If you were there, thank you. You’ll never know how much it meant to me, but know that I’ll never forget it. 🖤
#grief #funeral #depression #dementia #papa #eulogy #pride #strength #support #love #black #mortlake #saturday #worstweekend #itsallover #grieve #mourn #mourning #newbeginnings #life #death #circle
Speaking at my fathers funeral was one of the hardest things I’ve ever had to do. Writing and re-writing that eulogy. Wanting to say all the right things in the given time. Ensuring it honours him as a man, a father, a husband and a human being - because he was literally a man of greatness. This picture was taken by my husband in the middle of my speech, as I looked up and realised that the section upstairs was also full of people and that some were even standing because all the seats were taken. So many people showed up and it fixed me in some way. To know that he was loved by many. To know that my family is loved by many. Something inside me changed in this precise moment and I was filled with strength. If you were there, thank you. You’ll never know how much it meant to me, but know that I’ll never forget it. 🖤 #newbeginnings #mortlake #love #itsallover #strength #black #grief #depression #grieve #life #death #worstweekend #dementia #pride #papa #support #saturday #funeral #eulogy #circle #mourning #mourn
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Just some of the candy cane distribution we have done so far for #adventforjamesmartin .... Christmas is coming, too fast it seems, and with that comes a whole slew of emotions that are new to us. Leaving these small tokens brings a smile to both of our faces and we hope the recipients, whom ever they are, smile too. We know James is.
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#adventtoremember #christmas #randomactsofkindness #spreadlove #bekindtoothers #smile #bereavedparents #potterssyndrome #bilateralrenalagenesis #grieve #losssucks #jamesmartinbouillion #infantloss #youarenotalone
Just some of the candy cane distribution we have done so far for .... Christmas is coming, too fast it seems, and with that comes a whole slew of emotions that are new to us. Leaving these small tokens brings a smile to both of our faces and we hope the recipients, whom ever they are, smile too. We know James is. • #randomactsofkindness #bekindtoothers #spreadlove #bereavedparents #adventtoremember #jamesmartinbouillion #potterssyndrome #infantloss #bilateralrenalagenesis #grieve #losssucks #youarenotalone #smile #adventforjamesmartin #christmas
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Aquamarine and Amethyst personal diffuser bracelet, with Lava stone. Comes with a sample of Young Living essential oil (your choice of 7 different ones) #aquamarine #amethyst #personaldiffuserjewelry #personaldiffuser #strength #grieve #marchbirthstone #februarybirthstone #lavastone #love #christmasgifts #younglivingessentialoils
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I wanted to share something that happened to me today, it took me completely by surprise. 
After enduring a miscarriage last year, I gave birth to my rainbow baby 2 weeks ago. Also, if you’re unfamiliar with my story, my first born passed away in 2009 when she was 6-weeks-old. 
Today, I was holding my newborn daughter. I looked down at her sleeping so peacefully and she’s looked just like my daughter did at rest in her casket. It was like I was hit by a truck and the tears started flowing. I am such a nervous wreck that something could happen to my new daughter. My heart aches to think about it.

After almost 10 years, the grief and loss still hits hard. I’m sure in another 10 I’ll be somewhere minding my business and it will hit again, unexpectedly. 
We are part of a group no one should belong to. Some days we manage life ok, while others we can’t get out of bed. The point to remember is that grief is a life long process. It’s part of who we are now, but that doesn’t mean we don’t deserve to be happy and have joyous moments. 
Don’t be ashamed to go on living.  Just allow yourself patience when the grief hits. 
As always, this group is here for you.
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#mothersinmourning #miscarriage #miscarriageawareness #miscarriagesupport #infantloss #pregnancyandinfantlossawareness #pregnancyandinfantloss #support #supportgroup #momlife #motherhood #grieve #loss
I wanted to share something that happened to me today, it took me completely by surprise. After enduring a miscarriage last year, I gave birth to my rainbow baby 2 weeks ago. Also, if you’re unfamiliar with my story, my first born passed away in 2009 when she was 6-weeks-old. Today, I was holding my newborn daughter. I looked down at her sleeping so peacefully and she’s looked just like my daughter did at rest in her casket. It was like I was hit by a truck and the tears started flowing. I am such a nervous wreck that something could happen to my new daughter. My heart aches to think about it. After almost 10 years, the grief and loss still hits hard. I’m sure in another 10 I’ll be somewhere minding my business and it will hit again, unexpectedly. We are part of a group no one should belong to. Some days we manage life ok, while others we can’t get out of bed. The point to remember is that grief is a life long process. It’s part of who we are now, but that doesn’t mean we don’t deserve to be happy and have joyous moments. Don’t be ashamed to go on living. Just allow yourself patience when the grief hits. As always, this group is here for you. . . . #miscarriageawareness #supportgroup #miscarriagesupport #mothersinmourning #pregnancyandinfantloss #motherhood #support #infantloss #miscarriage #momlife #grieve #pregnancyandinfantlossawareness #loss
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Today I had the phenomenal opportunity to speak to the congregation of #HumanityBaptistChurch. Thank you to the incredible Pastor Phil for allowing me to come and impact your church. 
#Prepare #Plan #Live #TheGiftLPS #Wisdom #Church #Family #Grieve #Protection #Preparation #Guidance #Counseling #Sociology
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Aquamarine and Amethyst personal diffuser bracelet, with Heart shapes Lava stone and “love” charm. Comes with a sample of Young Living essential oil (your choice of 7 different ones) #aquamarine #amethyst #personaldiffuserjewelry #personaldiffuser #strength #grieve #marchbirthstone #februarybirthstone #lavastone #love #christmasgifts
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I'm extremely proud of my Sis, Tiffany Renee Smith (@creatif_event_planning) for turning her grief into a gift. She lost her husband last year and used that pain to write a book about #grief and help others get through the process. Listen, it's okay to #grieve, it's natural. 
I can't wait to read "A Love Letter to Grief, Learning to Walk by Faith", I pray that it helps me and anyone that's experiencing grief. Purchase it on #Amazon or contact Tiff directly.
I'm extremely proud of my Sis, Tiffany Renee Smith (@creatif_event_planning) for turning her grief into a gift. She lost her husband last year and used that pain to write a book about and help others get through the process. Listen, it's okay to it's natural. I can't wait to read "A Love Letter to Grief, Learning to Walk by Faith", I pray that it helps me and anyone that's experiencing grief. Purchase it on or contact Tiff directly. #amazon #grief #grieve
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So very true. This is mastery of yourself! This is power! This is strength. It takes work to get to this place but when you see elements of it sprout in various areas of your life (especially the area you most struggle with or are triggered by) you KNOW you are moving out of survival mode into thriving mode. It’s fleeting moments you move in and out of as you vacillate between the old and the new. Keep going! #ptsd #cptsd #complexptsd #mentalhealthawareness #posttraumatic #mentalhealth #writersofinstagram #writerscommunity #poem #poetry #poet #writer #write #writers #quotes #positivequotes #keepgoing #yougotthis #ibelieveinyou #grief #grieve #grieving #trauma #toxic #toxicpeople #toxicfriends #toxicparents #narc #narcissist #narcissism
So very true. This is mastery of yourself! This is power! This is strength. It takes work to get to this place but when you see elements of it sprout in various areas of your life (especially the area you most struggle with or are triggered by) you KNOW you are moving out of survival mode into thriving mode. It’s fleeting moments you move in and out of as you vacillate between the old and the new. Keep going! #write #writer #mentalhealth #writersofinstagram #trauma #writers #yougotthis #grieving #writerscommunity #narc #poetry #positivequotes #grief #grieve #narcissist #narcissism #posttraumatic #keepgoing #quotes #poet #poem #cptsd #toxicpeople #toxic #ibelieveinyou #ptsd #toxicfriends #mentalhealthawareness #complexptsd #toxicparents
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An era has ended and will never return. #goodfriends #grieve #mourning #funeral
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See through your anger and find out what you have to feel. And feel it
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#grieve #transformation #leadership
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♡; W E R E L D L I C H T J E S D A G:

Vandaag om 19.00 lokale tijd, is het tijd voor de "wave of light." Elk jaar op de 2e zondag van December steken mensen, overal ter wereld, kaarsjes aan.

Kaarsjes voor hun overleden en gemiste kinderen. Elk kindje, hoe klein ook, wat diep gemist wordt, in de harten, gezinnen en in het leven van al deze papa's en mama's. 
#waveoflight #wereldlichtjesdag2018
#beautifulbabies #stillborn #miscairrage #grieve #loss #childerenthataremissed #doula #baby #1in4 #speaktheirname #theyarepartofourfamilytoo
♡; W E R E L D L I C H T J E S D A G: Vandaag om 19.00 lokale tijd, is het tijd voor de "wave of light." Elk jaar op de 2e zondag van December steken mensen, overal ter wereld, kaarsjes aan. Kaarsjes voor hun overleden en gemiste kinderen. Elk kindje, hoe klein ook, wat diep gemist wordt, in de harten, gezinnen en in het leven van al deze papa's en mama's. #childerenthataremissed #baby #miscairrage #doula #theyarepartofourfamilytoo #waveoflight #speaktheirname #stillborn #grieve #1in4 #loss #wereldlichtjesdag2018 #beautifulbabies
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If only heaven has long distance calls
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If heaven has a long distance call i’d call to say that i miss you so much and how much i love you. Pah, i really want to hear your voice even just for a little while. Aku kangen denger suara papa yg sll nelponin aku untuk nanya, “Nduk kamu dimana kok belum pulang?”, “Hati2 di jalan yah.”, “Jangan pulang malam2 yah.” Atau “Bawa oleh2 apa?”.. Dulu selalu berfikir yaelahh udah seumur bgini masih aja dianggap kayak anak kecil sihh. Namun skrg, i’d give anything just to hear those words. Kangen sm kata2 itu. Kangen sm suaranya.. If heaven has a long distance call, i’d call and say thank you. Thank you for give me everything that makes me a woman i am now. I never had the chance to say how thankful and blessed i am to have u as my dad.
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Eniweii.. Pagi2 gini udh merasa sgt bahagia krn udh bs menikmati layanan go glam! Semalam pulang kerja sangat lelahh, dan rambut bekas sasakan macam don king gak keramas setaun jd gimbal 😞 namun tak sanggup kalo ai hrs keramas tengah malam buta.. Akhirnya pagi ini just testing my luck when suddenly a text message came said “pesanan dlm proses”.. Ahhh bahagianyaa.. After this, i gotta plane to catch coz this momma need to take a lil’ break before dealing with kiddo’s final test next week.. Good morning once again!....(OMG dan kemudian br inget blom packing samsek 🙈🙈🙈)
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#rainyseason #imissyou #happiness #daddyslittlegirl #daddysgirl #grave #06122017 #holdinghands #eternallove #love #instadaily #instagood #instamood #instagram #instagramhub #webstagram #pray #myhero #myfirstlove #thingsiratherforget #thankyou #fatheranddaughter #grieve #calls #iloveyou #goglam #thankful
If only heaven has long distance calls • • If heaven has a long distance call i’d call to say that i miss you so much and how much i love you. Pah, i really want to hear your voice even just for a little while. Aku kangen denger suara papa yg sll nelponin aku untuk nanya, “Nduk kamu dimana kok belum pulang?”, “Hati2 di jalan yah.”, “Jangan pulang malam2 yah.” Atau “Bawa oleh2 apa?”.. Dulu selalu berfikir yaelahh udah seumur bgini masih aja dianggap kayak anak kecil sihh. Namun skrg, i’d give anything just to hear those words. Kangen sm kata2 itu. Kangen sm suaranya.. If heaven has a long distance call, i’d call and say thank you. Thank you for give me everything that makes me a woman i am now. I never had the chance to say how thankful and blessed i am to have u as my dad. • • Eniweii.. Pagi2 gini udh merasa sgt bahagia krn udh bs menikmati layanan go glam! Semalam pulang kerja sangat lelahh, dan rambut bekas sasakan macam don king gak keramas setaun jd gimbal 😞 namun tak sanggup kalo ai hrs keramas tengah malam buta.. Akhirnya pagi ini just testing my luck when suddenly a text message came said “pesanan dlm proses”.. Ahhh bahagianyaa.. After this, i gotta plane to catch coz this momma need to take a lil’ break before dealing with kiddo’s final test next week.. Good morning once again!....(OMG dan kemudian br inget blom packing samsek 🙈🙈🙈) • #myfirstlove #thankyou #myhero #webstagram #love #iloveyou #holdinghands #thankful #instadaily #grieve #imissyou #eternallove #happiness #instagood #06122017 #daddyslittlegirl #grave #rainyseason #instamood #instagram #thingsiratherforget #calls #instagramhub #pray #fatheranddaughter #goglam #daddysgirl
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went to a lovely Xmas dinner party at Kings Arms arranged by a parent of our little boys autistic school... with all that's happened this has helped with the grieving 🌸🌸🌸#xmasdinner #xmas #kingsarms #parent #autismawareness #autistic #autisticschool #miscarriage #grieve
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Not everyone has "happy holidays." Many people are silently carrying a heaviness that the holidays just make worse... The outward smile is covering the pain of loss. I made this for people who are grieving a loved one during the holidays. Please feel free to use this yourself and please share with those who need it this holiday: www2.transformdestiny.com/dealing-with-grieving. Please feel free to listen to it yourself and share it for others you know who need it. Thanks!
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#happyholidays #grieving #grievingalovedone #freegift #hypnosis #grieve #lossofalovedone #holiday #hypnotherapy #hypnotherapist #masterhypnotist
Not everyone has "happy holidays." Many people are silently carrying a heaviness that the holidays just make worse... The outward smile is covering the pain of loss. I made this for people who are grieving a loved one during the holidays. Please feel free to use this yourself and please share with those who need it this holiday: www2.transformdestiny.com/dealing-with-grieving. Please feel free to listen to it yourself and share it for others you know who need it. Thanks! . . . . . . #happyholidays #hypnosis #grieving #hypnotherapy #lossofalovedone #holiday #hypnotherapist #grieve #freegift #grievingalovedone #masterhypnotist
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This has been an emotional week. I have over the past few days heard of four deaths. 2 males, 1 female and a dog. I have had a very weepy week. I feel others pain and I let this get to me. Probably because I am still coming to terms with losing my dad and missing him very much. This time of the year is very challenging for me and I am sure for many who have lost a loved one ♥️ 😢 spare a thought and time for those going through loss or those alone. 🙏🏼 and to all my friends who are going through this grieving at the moment, I am thinking of you. 💕xxx. #loss #quotes #mentalhealth #grief #bereavement #dad #christmas #empathy #compassion #kindness #bekind #helponeanother #life #support #friends #impermanence #yogateacher #yoganorfolk #love #grieve #time
This has been an emotional week. I have over the past few days heard of four deaths. 2 males, 1 female and a dog. I have had a very weepy week. I feel others pain and I let this get to me. Probably because I am still coming to terms with losing my dad and missing him very much. This time of the year is very challenging for me and I am sure for many who have lost a loved one ♥️ 😢 spare a thought and time for those going through loss or those alone. 🙏🏼 and to all my friends who are going through this grieving at the moment, I am thinking of you. 💕xxx. #mentalhealth #love #friends #bereavement #impermanence #grief #grieve #loss #kindness #life #empathy #bekind #dad #quotes #time #yogateacher #support #compassion #helponeanother #yoganorfolk #christmas
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Happy Happy Happy #birthday to my #queen #mymother  Mrs. Jenkins😍😙 I love you to the #moonandback 😙😙 Just when we #grieve we #celebrate too! Celebrating you this day and everyday of my life! #daddy is ALWAYS there in #spirit Enjoy your life NOW and have fun! I love you more 😙😍💖💖💖💌💌💌
#love❤️ #lovemymother #lovemydad #yourdaughter
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Our loved ones who passed never leave us for they are always only a thought away. We are energy and energy never ceases to exist. 💫

For most who experienced the loss of a loved one the holiday season is always more challenging than other times. If one can tap into the mindset that we are energy it can bring a great deal of comfort. It works for me year-round. 💫
Our loved ones who passed never leave us for they are always only a thought away. We are energy and energy never ceases to exist. 💫 For most who experienced the loss of a loved one the holiday season is always more challenging than other times. If one can tap into the mindset that we are energy it can bring a great deal of comfort. It works for me year-round. 💫
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I stood in line at the store yesterday when i saw an elderly lady behind me. I looked at her hands and then it hit me i will never ever hold your hand again Momo Grandma . I had to run out from the store with full anxiety and the tears pouring out 😭. Momo Mommy said to me that her heart broke yesterday when she saw me during lunch and all she could see on me was devestation. Im empty Momo and im lonely and im trying so hard for my dogs but the truth is that im broken and i have no idea how to turn that. I miss you so bad you were my Sun ❤❤❤ #momojagälskardig #momojagsaknardig #grandmaimissyou #iloveyougrandma #imissyougrandma #youweremysun #iadoremygrandma#traumatized #fire #tragedy #firevictim #whygodwhy#imbroken #grieve
I stood in line at the store yesterday when i saw an elderly lady behind me. I looked at her hands and then it hit me i will never ever hold your hand again Momo Grandma . I had to run out from the store with full anxiety and the tears pouring out 😭. Momo Mommy said to me that her heart broke yesterday when she saw me during lunch and all she could see on me was devestation. Im empty Momo and im lonely and im trying so hard for my dogs but the truth is that im broken and i have no idea how to turn that. I miss you so bad you were my Sun ❤❤❤ #traumatized #iadoremygrandma #grandmaimissyou #firevictim #imissyougrandma #momojagälskardig #grieve #fire #whygodwhy #imbroken #tragedy #youweremysun #iloveyougrandma #momojagsaknardig
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No matter how hard it gets, no matter how difficult it gets, no matter how much their words hurt you.. always know, always believe that NO ONE is bigger than Allah. NOTHING has the power to bring you down. Stay focused! Stay strong! #islam#Allah#quran#hadith#muslim#patience#grieve#staystrong#faith#believe#pray#alhumdulilah#verseoftheday#picoftheday#quoteoftheday
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사랑하는 토로야
이제 아픔이 없는곳에서 행복해야돼
사랑해 너무 많이🥦
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니가 너무너무 좋아하던 브로콜리
니가 너무 좋아하던 젤리
그리고 남은 간식들과 약봉투앞에서
한없는 눈물이 쏟아졌다
아팠지만 일년이나 더 버텨줘서
너무 고마워 토로야
어쩌면 넌 나에게 참 길고도 긴 시간을 줬었구나..
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You came into my life like a gift,
when i was going thru the hardest time in my life, you were like a star in a dark sky
Thank you for all the priceless moments we've shared together
Thank you for outliving the doctor's diagnoses by over a year, even tho u've suffered a lot..
In fact you have waited for over a year..for me to be ready for this time.
Your empty cage in my room..ur food, the treadmill sound that i wont get to hear anymore..and the leftover medicine in my room breaks my heart so so bad.
Be happy wherever you are,
Everything in the world will remind me of you-you were my world Toro🥦#iloveyou .
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#goodbye#rainyday#loveyou#bestthingieverhad#hamster#cute#pet#grieve#사랑해#일상#안녕#20181207
. 사랑하는 토로야 이제 아픔이 없는곳에서 행복해야돼 사랑해 너무 많이🥦 . . 니가 너무너무 좋아하던 브로콜리 니가 너무 좋아하던 젤리 그리고 남은 간식들과 약봉투앞에서 한없는 눈물이 쏟아졌다 아팠지만 일년이나 더 버텨줘서 너무 고마워 토로야 어쩌면 넌 나에게 참 길고도 긴 시간을 줬었구나.. . You came into my life like a gift, when i was going thru the hardest time in my life, you were like a star in a dark sky Thank you for all the priceless moments we've shared together Thank you for outliving the doctor's diagnoses by over a year, even tho u've suffered a lot.. In fact you have waited for over a year..for me to be ready for this time. Your empty cage in my room..ur food, the treadmill sound that i wont get to hear anymore..and the leftover medicine in my room breaks my heart so so bad. Be happy wherever you are, Everything in the world will remind me of you-you were my world Toro🥦. . . . . . #사랑해 #rainyday #pet #loveyou #goodbye #iloveyou #20181207 #grieve #안녕 #hamster #cute #일상 #bestthingieverhad
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[S12E10]
前一兩天的IG,大小Sheldon都放出了同框的消息,讓我很期待會以什麼形式出現。
結果,果不其然的是錄影帶XDDD
Sheldon和Amy持續地為了被推翻的理論頹廢,Leonard和Penny絞盡腦汁想幫助他們。
這時,Leonard想到Sheldon曾經給他一捲錄影帶,哪一天他崩潰的時候可以使用。
那是Sheldon一生中最敬佩的人,小時候的自己。

影帶開始播放,Ian真的好萌啊啊啊!
可是影帶正要播到重點時,被S爸拿去錄高中橄欖球隊的比賽片段洗掉了QQ
Sheldon崩潰again

Leonard只好找L媽幫忙,L媽原本不想鳥他,一聽到是Sheldon的事整個態度變了樣XD
而從這裡開始,就是一堆很有教育意義的東西了。
這集說好笑嗎?不怎麼好笑。可是卻是我會拿來一直重播的一集。
這集在教我們,如何面對失去與失敗,我覺得我現在滿需要的XDDD

L媽指出,Sheldon正處於沉痛哀悼(grieving)之中。
「你可以哀悼任何一種情感上的失去,你越在意一件事,失去它的傷痛就越明顯」⠀
「哀悼是一種過程,每個文化都有自己的儀式和傳統來表達哀悼。」⠀
(You can grieve over any emotional loss. The more you care about something,
the greater the trauma of losing it.
Grieving is a process. Every culture has its own rituals and traditions,
to facilitate mourning.)
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之後,Leonard和Penny去對面敲敲門。
「如果能正式的和你的論文道別,也許會有幫助」⠀
於是,他們為論文辦了場葬禮,用維京儀式正式的面對它。

我們在情感教育這一塊好像一直都不太去注意,以至於在面對悲傷的時候,我們容易手足
無措。
會開始著急,會亂了陣腳,會強烈的否定自己,很多的負面情緒湧了上來,卻不知道如何
面對與整理。
前陣子看了百日告別,裡面也提到儀式對人們帶來的意義,跟L媽的論點差不多,透過這
一段哀悼的過程,好好的整理,好好的放下。

後來,Amy繼續把影帶播完,那場比賽S爸的球隊輸得很慘,影帶也留下了S爸位球員們打
氣的畫面。
(爸爸跟哥哥都有在裡面喔)
而這段畫面,大大的影響了Sheldon,Young Sheldon中的好爸爸氛圍終於在本店出場啦!
「我知道我們落後很多,事實上我們肯定會輸,但我們不會放棄。」⠀
「如果我們真的輸了,你們也得知道自己不是人生輸家。⠀
「從失敗中學到的自我認識和自我價值,一點也不比從勝利中學到的少,甚至更多。」⠀
「所以下半場你們可以自怨自艾,也可以讓他們嘗嘗地獄的滋味。」
⠀
聽完爸爸這些話,Sheldon好像被打醒一樣,Amy覺得這些話沒起作用,Sheldon卻相反。
「我一直覺得比賽結束了,但其實只打了一半而已,還有很多物理比賽會繼續。」⠀
再之後,Sheldon進一步去重新思考他與爸爸之間的親子關係。
「我一直以為我們的人生路途很不一樣,但其實都同樣面對過挫折與失敗,也許我們人生
相互反映的地方比我想的還多。」
⠀
在Young Sheldon裡,Jim的旁白出現的時機都很剛剛好,我尤其喜歡他以大人姿態往回看
過往的那些見解,有些事情可能他小時候不懂,後來他社會化之後、結婚之後、當爸爸之後,他偶爾會發出一些感慨,也會去思索過去的片段對他來說的意義。
每當他回顧起爸爸,總是敬佩的語氣,雖然他沒我聰明,卻往往帶給我寶貴的一課。
這一次,S爸又一次的讓Sheldon想開了些。

然後,Amy就很聰明(?)的從這裡想到asymmetry和symmetry會不會只是隨著觀察者不同而變化觀看角度,俄羅斯論文是對的,他們的可能從另一角度觀看同時也是成立的。
兩人再度充滿幹勁的修改論文去了XDDD

#那些歷歷在目的情節 ⠀
#eshinelian #漪璿 #thebigbangtheory #tbbt #youngsheldon #sheldon #leonard #penny #amy #bazinga #videotape #series #tv #cbs #season12 #宅男型不型 #生活大爆炸 #謝爾頓 #美劇 #影集 #grieve #funeral #失敗 #哀悼
[S12E10] 前一兩天的IG,大小Sheldon都放出了同框的消息,讓我很期待會以什麼形式出現。 結果,果不其然的是錄影帶XDDD Sheldon和Amy持續地為了被推翻的理論頹廢,Leonard和Penny絞盡腦汁想幫助他們。 這時,Leonard想到Sheldon曾經給他一捲錄影帶,哪一天他崩潰的時候可以使用。 那是Sheldon一生中最敬佩的人,小時候的自己。 影帶開始播放,Ian真的好萌啊啊啊! 可是影帶正要播到重點時,被S爸拿去錄高中橄欖球隊的比賽片段洗掉了QQ Sheldon崩潰again Leonard只好找L媽幫忙,L媽原本不想鳥他,一聽到是Sheldon的事整個態度變了樣XD 而從這裡開始,就是一堆很有教育意義的東西了。 這集說好笑嗎?不怎麼好笑。可是卻是我會拿來一直重播的一集。 這集在教我們,如何面對失去與失敗,我覺得我現在滿需要的XDDD L媽指出,Sheldon正處於沉痛哀悼(grieving)之中。 「你可以哀悼任何一種情感上的失去,你越在意一件事,失去它的傷痛就越明顯」⠀ 「哀悼是一種過程,每個文化都有自己的儀式和傳統來表達哀悼。」⠀ (You can grieve over any emotional loss. The more you care about something, the greater the trauma of losing it. Grieving is a process. Every culture has its own rituals and traditions, to facilitate mourning.) ⠀ 之後,Leonard和Penny去對面敲敲門。 「如果能正式的和你的論文道別,也許會有幫助」⠀ 於是,他們為論文辦了場葬禮,用維京儀式正式的面對它。 我們在情感教育這一塊好像一直都不太去注意,以至於在面對悲傷的時候,我們容易手足 無措。 會開始著急,會亂了陣腳,會強烈的否定自己,很多的負面情緒湧了上來,卻不知道如何 面對與整理。 前陣子看了百日告別,裡面也提到儀式對人們帶來的意義,跟L媽的論點差不多,透過這 一段哀悼的過程,好好的整理,好好的放下。 後來,Amy繼續把影帶播完,那場比賽S爸的球隊輸得很慘,影帶也留下了S爸位球員們打 氣的畫面。 (爸爸跟哥哥都有在裡面喔) 而這段畫面,大大的影響了Sheldon,Young Sheldon中的好爸爸氛圍終於在本店出場啦! 「我知道我們落後很多,事實上我們肯定會輸,但我們不會放棄。」⠀ 「如果我們真的輸了,你們也得知道自己不是人生輸家。⠀ 「從失敗中學到的自我認識和自我價值,一點也不比從勝利中學到的少,甚至更多。」⠀ 「所以下半場你們可以自怨自艾,也可以讓他們嘗嘗地獄的滋味。」 ⠀ 聽完爸爸這些話,Sheldon好像被打醒一樣,Amy覺得這些話沒起作用,Sheldon卻相反。 「我一直覺得比賽結束了,但其實只打了一半而已,還有很多物理比賽會繼續。」⠀ 再之後,Sheldon進一步去重新思考他與爸爸之間的親子關係。 「我一直以為我們的人生路途很不一樣,但其實都同樣面對過挫折與失敗,也許我們人生 相互反映的地方比我想的還多。」 ⠀ 在Young Sheldon裡,Jim的旁白出現的時機都很剛剛好,我尤其喜歡他以大人姿態往回看 過往的那些見解,有些事情可能他小時候不懂,後來他社會化之後、結婚之後、當爸爸之後,他偶爾會發出一些感慨,也會去思索過去的片段對他來說的意義。 每當他回顧起爸爸,總是敬佩的語氣,雖然他沒我聰明,卻往往帶給我寶貴的一課。 這一次,S爸又一次的讓Sheldon想開了些。 然後,Amy就很聰明(?)的從這裡想到asymmetry和symmetry會不會只是隨著觀察者不同而變化觀看角度,俄羅斯論文是對的,他們的可能從另一角度觀看同時也是成立的。 兩人再度充滿幹勁的修改論文去了XDDD ⠀ #哀悼 #失敗 #season12 #謝爾頓 #grieve #影集 #leonard #series #那些歷歷在目的情節 #eshinelian #amy #penny #tbbt #漪璿 #cbs #tv #宅男型不型 #youngsheldon #bazinga #生活大爆炸 #funeral #thebigbangtheory #sheldon #videotape #美劇
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Self 🌟Care 🙌🏻 becoming a #psychotherapist has put a whole new meaning on #selfcare - it’s not always been my forte as I have a natural habit to put others first 🤷🏻‍♀️ but I am changing this pattern consciously & seeing the benefits ✨ Learning how to say #no & honouring my #limits has been a journey. This has been a well deserved week off, I didn’t “do” as much as I intended but my soul feels a little #fuller and my heart feels a little #lighter returning to my training next week 🙏🏻✨ don’t ever feel guilty carving out space for YOU 🙌🏻#selfcareissacred#selflove#knowyourlimits#dontburnout#mindful#growth#patience#holdup#takeaminute#breathe#grieve#heal#integrate#mentalhealth#practisewhatyoupreach
Self 🌟Care 🙌🏻 becoming a has put a whole new meaning on - it’s not always been my forte as I have a natural habit to put others first 🤷🏻‍♀️ but I am changing this pattern consciously & seeing the benefits ✨ Learning how to say & honouring my has been a journey. This has been a well deserved week off, I didn’t “do” as much as I intended but my soul feels a little and my heart feels a little returning to my training next week 🙏🏻✨ don’t ever feel guilty carving out space for YOU 🙌🏻 #mentalhealth #knowyourlimits #selfcareissacred #integrate #mindful #patience #grieve #holdup #dontburnout #selflove #limits #breathe #lighter #selfcare #practisewhatyoupreach #heal #fuller #psychotherapist #growth #no #takeaminute
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