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#gratitude

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Token of appreciation from my colleague who came back from her vacation. I was her backup for her team. #robinruthsweden #blessed #Godisgood #happyday #appreciated #grateful #gratitude #vacationgift #scandinaviandesign 😍❤️👍😅😎😁😘👜
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To me Fitness is not a job, it’s a PASSION.  Teaching and sharing my love for Pilates, fitness and health is my passion, my purpose in life and my obsession, sometimes:). As far as I can remember, movement and fitness was always important to me. Being able to make a living doing something I love that can actually create a positive difference and help change lives is the most rewarding thing. Im so lucky I get to do what I’m so passionate about every day, and that within my career, I’m always growing, learning and evolving. I’m inspired daily by people’s transformation. Every day I am met with warmth and gratitude. I can’t think of another career that could influence my life in this way. I just love the positive energy and the buzz I get from teaching classes ❤️ #pilatesplushighett #highettpilates #trx #matpilates #pilatesstudio #barre #cardio #strength #reformerpilates #groupfitnessclasses #privatepilates #fitness #health #instafit #lifestyle #fitlife #gratitude #changinglives #instagood #passion #wellness #grateful
To me Fitness is not a job, it’s a PASSION. Teaching and sharing my love for Pilates, fitness and health is my passion, my purpose in life and my obsession, sometimes:). As far as I can remember, movement and fitness was always important to me. Being able to make a living doing something I love that can actually create a positive difference and help change lives is the most rewarding thing. Im so lucky I get to do what I’m so passionate about every day, and that within my career, I’m always growing, learning and evolving. I’m inspired daily by people’s transformation. Every day I am met with warmth and gratitude. I can’t think of another career that could influence my life in this way. I just love the positive energy and the buzz I get from teaching classes ❤️ #instagood #fitness #wellness #reformerpilates #matpilates #changinglives #privatepilates #passion #health #gratitude #groupfitnessclasses #trx #pilatesplushighett #fitlife #grateful #instafit #pilatesstudio #barre #highettpilates #strength #lifestyle #cardio
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When your dear friends light a candle and honour your babies on International Pregnancy and Infant Loss Awareness day. #missthoseboys #buildalegacy #gratitude  @christiewoodward @ksgilkyson @tinyhandsofhope
When your dear friends light a candle and honour your babies on International Pregnancy and Infant Loss Awareness day. @christiewoodward @ksgilkyson @tinyhandsofhope #missthoseboys #gratitude #buildalegacy
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Todo en esta vida se va acabar, pero cuando NO sueñas se acaba más rápido.
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Gracias, gracias, gracias.

Soñando, soñando, soñando.

#entrepreneur 
#emprendedor
#successmindset
#mentalidaddeexito 
#thinkdifferent 
#piensadiferente
#beliveinyourself
#creeenti 
#alwayslearning
#siempreaprendiendo
#followyourpassion
#siguetupasion
#dreambig
#sueñaengrande
#lifestyle
#estilodevida 
#nevergiveup
#nuncaterindas
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#todossinlimites
#sunday
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#love #gratitude #humility #understanding #service #discipline #honesty #goodvibes #friends #family
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Todo en esta vida se va acabar, pero cuando NO sueñas se acaba más rápido. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gracias, gracias, gracias. Soñando, soñando, soñando. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #followyourpassion #understanding #family #estilodevida #nuncaterindas #siempreaprendiendo #humility #siguetupasion #piensadiferente #discipline #sunday #successmindset #nevergiveup #entrepreneur #alwayslearning #gratitude #service #beliveinyourself #creeenti #sueñaengrande #thinkdifferent #love #emprendedor #friends #goodvibes #dreambig #todossinlimites #mentalidaddeexito #lifestyle #honesty
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Excuses seem to be far easier to give, rather than make progress.  Is it our persistent fears that hold us back from true success?  You all have it in you, to be magnificent.  Try a week with NO excuses, commit and do everything, see where opportunities may take you.  Please comment on what’s holding you back from the greatness within you? •
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 #yyc #mindfulness #spiritualjourney #universe #positivevibes #behappy #spiritual #meditation #fearless #fear #love #calgary #yycmoms #gratitude #yycnow #yycliving #yycevents #personaldevelopment #succeed #yycguru
Excuses seem to be far easier to give, rather than make progress. Is it our persistent fears that hold us back from true success? You all have it in you, to be magnificent. Try a week with NO excuses, commit and do everything, see where opportunities may take you. Please comment on what’s holding you back from the greatness within you? • • • • • #yycliving #yycevents #mindfulness #behappy #yycguru #universe #yyc #gratitude #fearless #calgary #love #positivevibes #fear #personaldevelopment #yycmoms #meditation #spiritual #yycnow #spiritualjourney #succeed
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Today is day 1 of #SixDaysOfGratitude with peaceful warrior 🧘🏼‍♀️🙏🏼
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Today I am grateful for my sister and the strong bond that we have even though we live in different countries ❤️ she’s not only my sister but my best friend and I’m grateful for our yoga journey together @mover.maker 👯‍♀️🧘🏼‍♀️
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Hosts💕:
@ellypse
@lezette.marie
@theparisjames
@kris.erikson.yoga
Sponsors💕:
@rohnisch
@youphoria
@buddhibox
@yogapaws
@buddha_pants .
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#yogachallenge #yoga #instayoga #yogaflow #motivation #gratitude #instayogi #yogaforall  #yogajourney #grateful #yogilife #yogagirl #yogaeverydamnday #yogafam #yogiofinstagram #sisters #yogasisters
Today is day 1 of with peaceful warrior 🧘🏼‍♀️🙏🏼 . Today I am grateful for my sister and the strong bond that we have even though we live in different countries ❤️ she’s not only my sister but my best friend and I’m grateful for our yoga journey together @mover.maker 👯‍♀️🧘🏼‍♀️ . Hosts💕: @ellypse @lezette.marie @theparisjames @kris.erikson.yoga Sponsors💕: @rohnisch @youphoria @buddhibox @yogapaws @buddha_pants . . #yoga #sixdaysofgratitude #yogiofinstagram #instayogi #yogajourney #yogafam #yogagirl #gratitude #motivation #yogaflow #yogaforall #grateful #yogilife #sisters #yogasisters #instayoga #yogaeverydamnday #yogachallenge
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涼涼的天氣
好棒
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怪不得中國人個個都看我🤔
原來我穿得少🤔
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#thankyou #gratitude #love #lovelife #到此一遊 #中國 #上海 #shanghai #china #trip #travel #chinatrip #milan #street #village #milanvilage #awesome #windy #nice #weather
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School holidays are over and there can be the urge to get sh*t done ASAP.

But if you’re anything like me, you actually need to take a couple of days to decompress, find your bearings and come back to yourself.

So I give you full permission to gently unfurl and take gentle steps toward your goal.

Use your oils, savour your coffee, enjoy some soul-sister-chats.

You should give yourself permission too! 
#orawellnessnz #essentialliving #doterra #wellnessadvocate #essentialoils #school #kids #mumlife  #coimpactsourcing #nz #empoweredwomenempowerwomen #bossmama #naturalsolutions #tribes #inspired #gratitude #yleo #naturalsolutions
School holidays are over and there can be the urge to get sh*t done ASAP. But if you’re anything like me, you actually need to take a couple of days to decompress, find your bearings and come back to yourself. So I give you full permission to gently unfurl and take gentle steps toward your goal. Use your oils, savour your coffee, enjoy some soul-sister-chats. You should give yourself permission too! #doterra #empoweredwomenempowerwomen #coimpactsourcing #essentialoils #mumlife #naturalsolutions #nz #orawellnessnz #inspired #gratitude #tribes #bossmama #wellnessadvocate #school #essentialliving #kids #yleo
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I didnt get a lot of family time during my health/nutrition talk tour in Wisconsin, but the time I did get certainly meant a whole lot. One of my favorite parts was walking the Milwaukee Lakefront with my grandparents 😊❤. .
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#grandparents #gratitude #blessed #movementtogrow #specialmemories #lakemichigan #wisconsin #milwaukee #lakefront #lovethem #smileoften #happiness #love
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Sharing some hugs and smiles with a couple of angels in disguise. Savannah and Rayne you melt my heart. So proud of you Mama! I absolutely love this photo of you both. Thank you for the sweetness you add to my life. @karis.kelowna #community #leadership #selfdevelopment #empowerment #gratitude #lovealwayswins #momanddaughter #babysmiles #aweoflife
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Sometimes you just have to laugh and be silly.... I wake up every morning so grateful! I have no room in my heart for anyone or thing trying break my smile or kill my joy! Its impossible and  this isn't a challenge. lol! I'm amazed and so grateful to have such an amazing tribe/squad/clique/ extended family, new and old friends.... I'm forever grateful that my heart continues to be warmed....Thank you Jesus... Thank you friends🙏💖 #gratitude  #blessings Gaynelle Philthy Ragz White #highlyfavored #wow #winning #philthyragz #bekindtoastranger  #💖
Sometimes you just have to laugh and be silly.... I wake up every morning so grateful! I have no room in my heart for anyone or thing trying break my smile or kill my joy! Its impossible and this isn't a challenge. lol! I'm amazed and so grateful to have such an amazing tribe/squad/clique/ extended family, new and old friends.... I'm forever grateful that my heart continues to be warmed....Thank you Jesus... Thank you friends🙏💖 Gaynelle Philthy Ragz White #philthyragz #winning #wow #blessings #💖 #bekindtoastranger #gratitude #highlyfavored
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Today was little emotional day to me...
Although! I really appreciate to my all participants (We had over 40 people?? Awesome! 🙌😎🙌🔥) in our  Monday classes. 
When I said “Who you gonna call?”, and you said “Ghost Busters!” 👻 ..... PRICELESS MOMENT😍😍😍💓 I was happy to dance and share an hour ! REALLY! 🔥🙌😂😭🙌🔥
I told everyone that “Whoever wears PINK, I consider the person supports PINK-RIBBON 🎀 “ Since October is a breast cancer awareness month. ☺️🎀💕
Thank you for coming and dancing with me and giving hugs everyone. YOU ROCK! 👍👍😎XOXO 
#zumba #zumbalove #zumbacommunity #zumbacanada #partyinpink #pinkribbon #breastcancerawareness #zumbawear #canada #zin #zumbainstructor #weareone #support #share #care #together #YOUROCK #FIRE #BLAST #live #love #life #thinkingofyou #gratitude #appriciation #thankyou 
#ズンバ #ズンバインストラクター #ピンクリボン #乳がん 啓発運動🎀
@zumba @zumbabeto @zumbaworldwide @zumbacanada
Today was little emotional day to me... Although! I really appreciate to my all participants (We had over 40 people?? Awesome! 🙌😎🙌🔥) in our Monday classes. When I said “Who you gonna call?”, and you said “Ghost Busters!” 👻 ..... PRICELESS MOMENT😍😍😍💓 I was happy to dance and share an hour ! REALLY! 🔥🙌😂😭🙌🔥 I told everyone that “Whoever wears PINK, I consider the person supports PINK-RIBBON 🎀 “ Since October is a breast cancer awareness month. ☺️🎀💕 Thank you for coming and dancing with me and giving hugs everyone. YOU ROCK! 👍👍😎XOXO 啓発運動🎀 @zumba @zumbabeto @zumbaworldwide @zumbacanada #together #ズンバ #thinkingofyou #partyinpink #life #ピンクリボン #zumba #canada #zumbainstructor #zumbacommunity #live #zumbalove #care #gratitude #yourock #乳がん #love #appriciation #thankyou #fire #zumbacanada #weareone #pinkribbon #zin #breastcancerawareness #blast #ズンバインストラクター #support #share #zumbawear
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Mahalo nui loa @katiejwellness for your kindness and generosity over the last few weeks. I am so grateful for you and your beautiful space. You came into my life at such a pivotal moment and I will be forever thankful. I wish you allllll the success and blessings on your endeavor as a studio proprietress! You are a dream. 
For those of you interested in a Pilates session with me—better get in while the get in’s good cuz things are a changin’ 🌀COME AND PLAY with me over at da kine @gracethehealthstudio! DM me for a complimentary private session before I’m done with my apprenticeship. Love and Blessings to you all💋 #pilateswithme
Mahalo nui loa @katiejwellness for your kindness and generosity over the last few weeks. I am so grateful for you and your beautiful space. You came into my life at such a pivotal moment and I will be forever thankful. I wish you allllll the success and blessings on your endeavor as a studio proprietress! You are a dream. For those of you interested in a Pilates session with me—better get in while the get in’s good cuz things are a changin’ 🌀COME AND PLAY with me over at da kine @gracethehealthstudio! DM me for a complimentary private session before I’m done with my apprenticeship. Love and Blessings to you all💋 #dance #yoga #followyourpassion #alohakeakua #flexibiliy #stretch #grace #movement #weareonlyasyoungasourspineisflexible #fluidity #gratitude #liveyourpassion #moveyourbody #love #flexy #flowwithit #pilates #freespirit #peace #goaldigger #freedomofmovement #kindness #comeplaywithme #pilateswithme
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