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#glutes

glutes Images and Videos on Instagram

#legday havnt done a #heavylegday in a while. My PR is 180 bc I'm too #scared to try for higher. #wuss anyway, started with 135 and added 10lbs each set until I hit 175, then added 5 for 180.  Almost lost the 180 haha! Its on real time, everything else is high speed. #squats #gains #booty #quads #girlswhosquat #momswhosquat then I threw in some sets of #rdls and #sumodeadlift . Did 10 on the sets of #deadlifts but had to cut it down for the  video. And my form wasn't great on the sumos bc I was #tyty #bootyburn #hammys #hamstrings #bootyworkout #gluteworkout #glutes #suzyatthegyym #suzyatbb #kansascity #queen #kcdaily #bluebikefitness @bluebikehealthfitness
havnt done a in a while. My PR is 180 bc I'm too to try for higher. anyway, started with 135 and added 10lbs each set until I hit 175, then added 5 for 180. Almost lost the 180 haha! Its on real time, everything else is high speed. then I threw in some sets of and . Did 10 on the sets of but had to cut it down for the video. And my form wasn't great on the sumos bc I was @bluebikehealthfitness #tyty #hammys #squats #kcdaily #hamstrings #bluebikefitness #scared #glutes #girlswhosquat #deadlifts #suzyatthegyym #rdls #bootyworkout #momswhosquat #quads #gains #gluteworkout #legday #bootyburn #booty #kansascity #suzyatbb #wuss #sumodeadlift #heavylegday #queen
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Because Leg Day was the only the only thing that went as planned today. 
Sometimes you just have to make the best & roll with what life throws your way. #ShitHappens
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 Fueled by @beautyfit BeautyBum & BeautyStrong.
Code PANDA20 to save and Link in bio @beautyfit .
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#Beautyfit #BeautyStrong #momstrong #legday #TeamBeautyFit #tattedmuscle  #fitchick #fitmom #fitnurse #fitness #workout #glutes  #energy #fightfat #beautybum #pdx #beachbody #momfit #glutesworkout #glutes  #motivation #peaches #beautybum #legpress
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#Repost @natasharouchon
銉汇兓銉
I used to be afraid of facing myself in the mirror, but now (most of the time) I do my best to embrace every part of my body. I am blessed to be alive and I am so grateful for my body, mind, soul and the world. When you are the same shape as your mirror 鉁 #sorrynotsorry #selflove #hamstrings #glutes #squats #thickthighs #curves #plussize #nonairbrushedme ©锔 @darh.jpg @plussizemodels
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Well completely done with The Peach Plan, think it worked? 馃槣 SHOUT OUT @meggangrubb you’re amazing 馃崙! If you girls seriously want your glutes to grow I 110% would recommend her workout guide
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鈻笍 Ask me anything!馃槝
鈻笍 Also super exciting news to be the new ambassador Poppy Apparel, when my things arrive I’ll post pics with my special discount code at check out you guys can use 15% off鉂わ笍馃崙
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#ThePeachPlan #glutes #gains #peachgang @ryderwear @gymsharkwomen @gymshark @peachessports @1upnutrition #girlswholift @bradleymartyn @zooculture @alphalete @alphapackfitness
Well completely done with The Peach Plan, think it worked? 馃槣 SHOUT OUT @meggangrubb you鈥檙e amazing 馃崙! If you girls seriously want your glutes to grow I 110% would recommend her workout guide . 鈻笍 Ask me anything!馃槝 鈻笍 Also super exciting news to be the new ambassador Poppy Apparel, when my things arrive I鈥檒l post pics with my special discount code at check out you guys can use 15% off鉂わ笍馃崙 . . . . . . . . . . . . @ryderwear @gymsharkwomen @gymshark @peachessports @1upnutrition @bradleymartyn @zooculture @alphalete @alphapackfitness #gains #thepeachplan #girlswholift #peachgang #glutes
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485lbs x5!!! This was actually my 2nd set. I was trying out a new wrap technique and it went bad.. did 485x3.. Got pissed, changed back and hit 5!  Solid gym sesh. #igers #igdaily #igfit #igfitfam #squat #squats #press #pull #bench #deadlift #powerlift #power #powerlifter #powerlifting #bodybuilding #bodybuilder #Bodybuilders #glutes #legs
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Saturday night hitting lower body for the second time today. This is one I’ve been adding in to work the glutes and hammies, give it a shot and let me know what you think! #harderthanyesterday #ironvet #saturdaynightvibes @1stphorm
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Idk what’s wrong with me y’all.
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Anyways, here’s a quick vid of me lifting:
馃挭馃徏Random beltless sumo DL rep w/ 225 bc why not
馃挭馃徏Curtsy lunges: 3x10 @ 60lb
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#fit #fitfam #fitgirls #fitchick #fitness #fitnessmotivation #igfitfam #instafit #igfitness #girlswholift #girlswithmuscle #glutes #trainhard #iifym #flex #flexibiledieting #like #me #healthy #happy #health #healthyeating #mealprep #bodybuilding #muscle #progress
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Today’s workout!! Sumo squats >> split squats >> hip thrusts >> hip ab/ad machines >> hamstring curls >> quad extensions >> glute kickbacks >> then finished with tabata calf circuit 馃槶馃崙馃槏.
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 #fitnessmotivation #fitfam #legday #legdayworkout #findyourhappy #fitness #denver
Today鈥檚 workout!! Sumo squats >> split squats >> hip thrusts >> hip ab/ad machines >> hamstring curls >> quad extensions >> glute kickbacks >> then finished with tabata calf circuit 馃槶馃崙馃槏. . . . . #fitnessjourney #abs #bikini #igniteyourfire #fitlife #glutes #bodybuilding #girlswhosquat #girlswhoworkout #findyourhappy #fitspo #fitfam #npcbikini #denver #iam1stphorm #pescience #gymshark #legday #fitchicks #shredz #fitnessmotivation #legdayworkout #fitness #booty #ifbbbikini #alphalete
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PSA: If you can be kind to other people, you can be kind to yourself. Acknowledge your own hard work and how far you've come (and keep cheering on everyone else as well) 馃挭馃馃挏
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Good luck to everyone in the last stretch of finals! If you're procrastinating by reading this caption, get back to work 馃槄
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#selflove #selfacceptance #loveyourself #progressnotperfection #progress #gympic #gymselfie  #booty #legday #glutes #gym #fitness #fitnessmotivation #fitness #fitnesslifestyle #gymoutfit #girlswhosquat #girlswhoworkout #girlswholift
PSA: If you can be kind to other people, you can be kind to yourself. Acknowledge your own hard work and how far you've come (and keep cheering on everyone else as well) 馃挭馃馃挏 . Good luck to everyone in the last stretch of finals! If you're procrastinating by reading this caption, get back to work 馃槄 . #selflove #gym #loveyourself #glutes #girlswhoworkout #progress #fitnesslifestyle #girlswhosquat #progressnotperfection #gympic #selfacceptance #gymselfie #legday #gymoutfit #fitnessmotivation #girlswholift #fitness #booty
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Taipei why are you so rainyyyyyy, I’m missing my sydney skies but wouldn’t trade it for the Taiwanese food for a second 馃槀馃槀馃槀
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寰堟兂蹇垫境娲茬殑濂藉ぉ姘o紝鍙槸閭勬槸姣斾笉璧峰彴鐏g殑灏忓悆馃崶馃崱馃馃崪
Taipei why are you so rainyyyyyy, I鈥檓 missing my sydney skies but wouldn鈥檛 trade it for the Taiwanese food for a second 馃槀馃槀馃槀 . 寰堟兂蹇垫境娲茬殑濂藉ぉ姘o紝鍙槸閭勬槸姣斾笉璧峰彴鐏g殑灏忓悆馃崶馃崱馃馃崪
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“It’s never too early or too late to work towards being the healthiest you”.鉁煉煆
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Fit Life is the Wright Life
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