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Exploring some great finds on our road trip. We stopped at a bird of prey conservation area. Didn’t have a chance to see all the birds that were in the area, but we did see a Great Horned Owl hunting for mice at night. They are so stealthy. You could barely see the outline and only when the moonlight was hitting its wings. So awesome. Do you like bird watching? ——————————————————
I am headed on the wander to wonderland to get #wanderlost2018
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#adventure #hikingdog #hiking #puppy #dog #dogs #outdoors #mutts #gspmix #heelermix #heelersofinstagram #utah #rescue #camping #outdooradventure #view #traildog #getoutside #readysetpups #mutt #adventuredognation #rei #corgimix #blacklab #backpacking #backpackingwithdogs #campwithdogs
Exploring some great finds on our road trip. We stopped at a bird of prey conservation area. Didn’t have a chance to see all the birds that were in the area, but we did see a Great Horned Owl hunting for mice at night. They are so stealthy. You could barely see the outline and only when the moonlight was hitting its wings. So awesome. Do you like bird watching? —————————————————— I am headed on the wander to wonderland to get . . . . . #corgimix #blacklab #hiking #readysetpups #heelersofinstagram #rei #dogs #rescue #mutt #gspmix #mutts #getoutside #backpacking #hikingdog #adventure #camping #heelermix #backpackingwithdogs #puppy #traildog #outdooradventure #campwithdogs #dog #view #adventuredognation #utah #wanderlost2018 #outdoors
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Proud of myself for killing this first week of LIIFT. Three things that happened in week one:
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💪🏼 I lifted heavier weights (12lbs has never happened)
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🔥 My entire body was sore and I kept going because I had THREE rest days
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🎉 I wore smaller size shorts this weekend
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So excited for the next seven weeks of what’s to come.
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If you’re looking for a new routine to follow at home, and an accountability partner (🙋🏻‍♀️) message me or comment below with your email address, without the dot com 😁
Proud of myself for killing this first week of LIIFT. Three things that happened in week one: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼 I lifted heavier weights (12lbs has never happened) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 My entire body was sore and I kept going because I had THREE rest days ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉 I wore smaller size shorts this weekend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So excited for the next seven weeks of what’s to come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re looking for a new routine to follow at home, and an accountability partner (🙋🏻‍♀️) message me or comment below with your email address, without the dot com 😁 #nodrama #happyhealthylife #workingwoman #weekend #sarcasm #nonscalevictories #yogaretreat #girlmom #professional #reinvent #runningoninsulin #hypothyroidism #superpowers #getoutside #hydrate #water #caffeinated #type1tough #momof2 #cgm #anxiousmommy #weightsforwomen #summertime #boymom #t1dlookslikeme #summertimefuntime #keepingitreal #lovemusic #yogamedicine #t1d
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Apple picking, this photographed so weird, but I kind of like it. Kitty's great great great grandfather planted these trees & they grow the yummiest apples for sauce & pies!
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#familyfarm #sunday #applepicking #apples #sunnyday #timetoplay #getoutside #summertime #daughters #6generations #sixyearsold #thisissix #vegankids #veggiekids #veganfamily #freshfruit #fruit #eatyourfruit #freshpicked
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Ragbrai: you’re just the best but now we must get back to our puppies. 
Today was incredible. 18 miles in and pushing up a hill i wasn’t quite sure i had the full 45 miles in me. But damn if it didn’t feel good to roll into Denison. Most that I’ve ridden in 3 years. Sure helped that the last 2 miles were downhill. Very deserved as we had nothing but hill for 10 miles prior. 
Good luck to all the week long riders, especially a dynamic father/son that we met today. The son is 12 and it’s his second time of doing ragbrai. Y’all impress me with your grit. 
Can’t wait until we see you again Ragbrai. .
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#ragbrai #ragbrai2018 #cycling #ridecannondale #cyclinglife #biking🚲 #goride #cyclinggirl #missourigirl #iowa #denisoniowa #instagood #lettering #calligraphy #getoutside #optoutside #outdoorslife
Ragbrai: you’re just the best but now we must get back to our puppies. Today was incredible. 18 miles in and pushing up a hill i wasn’t quite sure i had the full 45 miles in me. But damn if it didn’t feel good to roll into Denison. Most that I’ve ridden in 3 years. Sure helped that the last 2 miles were downhill. Very deserved as we had nothing but hill for 10 miles prior. Good luck to all the week long riders, especially a dynamic father/son that we met today. The son is 12 and it’s his second time of doing ragbrai. Y’all impress me with your grit. Can’t wait until we see you again Ragbrai. . . . . . #missourigirl #cyclinglife #cycling #goride #ridecannondale #getoutside #iowa #ragbrai2018 #optoutside #outdoorslife #cyclinggirl #instagood #denisoniowa #biking🚲 #lettering #ragbrai #calligraphy
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Monotropa uniflora aka ghost plant. These unique beauties will never cease to captivate me 😍

#flower #floweroftheday #hiking #getoutside #getoutstayout #nature #naturephotography #flowerphotography #monotropauniflora #ghostplant
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I had such an amazing weekend away with my favorite human ❤️ We visited Colonial Williamsburg, Yorktown Beach, Silver Hand Meadery, The Christmas Mouse, and some pretty great restaurants. #williamsburg #colonialwilliamsburg #yorktown #yorktownbeach #christmasmouse #getaway #vacation #minivaca #wanderlust #getoutside #beach #travel @colonialwmsburg @silverhandmeadery
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It was great getting to fish with my dad this weekend. We don’t get to do it enough.  #father #fathersontime #fishing #baileysford #getoutside #thegreatoutdoors #familytime #camping #troutfishing #fishiowa #iowa
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Max made his first overnight, backpacking trip.  What's not to love about alpine lakes?

#fishing #hiking #getoutside #406 #publicland #lake #serenity
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So much fun today with these lassies! @raynalifts @michtradamus @samanthaoneill1 
#GirlsWhoLift #ActiveRecovery #GetOutside #Playtime #BuiltByBryce
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