fitspo Images and Videos on Instagram
I like to read. Unfortunately, with my recent focus being on building Primal Strength & Movement, my spare time has been limited. Now I could find some time to read but I have allowed life to get in the way so rather than just give up, over the last couple of years I have gassed listening to the radio while driving and instead opted to listen to audio books as I travel to and from work, train, run or just when I'm sitting in the house. I have listened to well over 200 books this last 24 months. Some have been GOLD, others returned within a few chapters.
The one I am listening to at the minute is “How to be Fu*king AWESOME” by Dan Meredith and I LOVED IT!
95% of what he said resonated with me on a personal level. I understand what it is like to be completely broke, to work yourself to the bone and have those closest to you question what and why you are doing what it is you are doing, but the one part that REALLY struck a chord with me was his grid example. I just made it more personal and motivating to me.
This photo literally encapsulates my life. The image is of the two most and equally, important things to me. If you’re a parent, you will know what I mean. The grid represents the average life expectancy of the average person living in the UK. (It is actually 82 but for illustrative purposes, 81 was easier to do). The blacked out area is what I have already used up (a lot of those squares I would say, wasted). #kettlebell #believe #fitspo #muscle #squat #life #fitfam #strong #gym #fitness #strength #training #train #muscles #fitnessmotivation #focus #conditioning #work #attitude #lead #truth #workout #goals #fitspiration #fit #lift #positive #squats #positivity