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SAVE & try out this core circuit I did today for 3️⃣ rounds🔥 ok what is this quality tho:/
1️⃣ AB ROLL-OUT: as many as you can, slow and controlled using core(working on getting better @ these)
2️⃣ Not sure what this is called? lol but I did this for 30 seconds
3️⃣ KETTLEBELL CRUNCH: these actually hurt! I used a 10lb kettlebell for 10 reps on each side.
4️⃣ holding a kettlebell/ball/weight push core into the ground and move with slow and controlled motion #absworkout #fitnessmotivation #transformationtuesday #circuit #abs #hiit
DMT(Dimethyltryptamine): This is a natural chemical compound that is found in every living thing(including plants). This is also the drug many people take to achieve an out of body experience.
The reason why so many people who take DMT say that they can hear/feel colors and see geometric patterns that are impossible to describe in our world, is because DMT takes you to the 4th Dimension, also known as (the spiritual realm). Normally, we aren’t able to perceive this dimension because we are limited by our 5 senses.
Imagine if you were blind, you would have no idea what vision is, and if someone tried to explain it you would probably think they are crazy.
Somehow DMT gives us a 6th sense which lets us see the world from a 4 dimensional point of view.
The most reasonable explanation is that it transports our consciousness there, but our physical body remains in the 3rd dimension.
The only true way to fully understand this concept is by experiencing it for yourself, either through meditation or psychedelics.
The fact that we produce DMT naturally when dream and when we die, is no coincidence.
Every-time you have a dream, you are in the spiritual realm but not aware of it.
This is because your dream is controlled by your subconscious mind.
Your subconscious thoughts spill over into the spiritual realm and manifest themselves.
This is why we may see people we know or go places that we have actually been, when we dream.
Lucid Dreaming (a dream in which you have full control) is when you dream in a conscious state of mind. This is another form of an Astral Projection(when the consciousness leaves the physical body)
The level of awareness needed for lucid dreaming can be achieved through meditation. #fitnessmotivation #healthyfood #gainz #peace #workout #aesthetictumblr #fitness #happiness #grow #healthy #fashion #healthylifestyle #workoutmotivation #growth #happy #streetstyle #model #fitnessmodel #aesthetics #unity #inspiration #aesthetic #calisthenics #fitnessjourney #enlightenment #spirituality #shredded #health #love #fitnesslife
Another member of the NEW OLD SCHOOL movement @big__ab former NFL linebacker, now taking his talent to the npc with his first show only 3 weeks away. I smell an over-all victory in the future. @big__ab is located out of Boston, we’ve been friends for a long time and I’m glad to see him hitting the stage. Gives me motivation to get better with talent like this coming out the woodworks! #fitnessmodel #fitnessmotivation #gym #fitnessjourney #fitfam #fitspo #instafit #muscles #workoutmotivation