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Happy birthday to me 🎁🎊🎉 thanking god🙏 for Blessing me to see Another year of growth.  #happybirthday #blessed #happy #loved #momoftwo #healthyliving #fitmom #gymlife #dramafreezone #bloodsweatandtears💪🏽 #scorpio♏️lifestyle😘 🎂🎂🎂
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Petit footing fait 👌🏼.
J’ai fait un fractionné aujourd’hui. J’avoue que la fin était dure je me suis arrêtée une fois à la fin pendant une minute car je n’en pouvais plus. 
Mais je suis contente de moi je vois qu’avec presque 10 kilos de moins c’est beaucoup plus facile !

#fitfam #fit #fitgirl #fitmom #fitbit #regime #regimeuse #ww #weightwatchersfrance #weightwatchers #weightloss #motivation #determination #objectif #running #run #runninggirl #runningmotivation #runner #instarunfrance #instarun
Petit footing fait 👌🏼. J’ai fait un fractionné aujourd’hui. J’avoue que la fin était dure je me suis arrêtée une fois à la fin pendant une minute car je n’en pouvais plus. Mais je suis contente de moi je vois qu’avec presque 10 kilos de moins c’est beaucoup plus facile ! #determination #instarun #regimeuse #weightwatchers #fitfam #instarunfrance #fitgirl #ww #fitbit #runninggirl #weightwatchersfrance #motivation #runner #regime #fit #fitmom #run #running #weightloss #runningmotivation #objectif
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For day 3 of #YogiThankfulness we’re thanking our favorite yoga teachers. Although I mostly practice at home, once a week I manage to go out and take a class with  @irina_chokoladka . I seriously admire this incredible woman! ❤️ Her style is powerful and fierce, her energy is overflowing, she'll set your abs and your soul on fire 💪😁 She charges and motivates me like no one else. Irina, this red rose is for you 🌹😘
⠀
Hosts:
@ashtangaash
@belleyoga.tokyo
@kutzms
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Sponsors:
@niyamasports
@madhippieskinproduct
@divinethreadco
@lotusandposes
@merubeads
@om_bracelets
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#yoga #yogachallenge #yogaeverywhere #homeyoga  #yogaeverydamnday #yogadaily #yogini #yogagirl #yogamom #yogapractice #armbalance #sidecrow #crowpose #yogastrong #yogamotivation #motivation #fitmom #fit #fitness #workout #fitnessmotivation #yogaphotography #yogaart #instagood #instalike #photooftheday #йога
For day 3 of we’re thanking our favorite yoga teachers. Although I mostly practice at home, once a week I manage to go out and take a class with  @irina_chokoladka . I seriously admire this incredible woman! ❤️ Her style is powerful and fierce, her energy is overflowing, she'll set your abs and your soul on fire 💪😁 She charges and motivates me like no one else. Irina, this red rose is for you 🌹😘 ⠀ Hosts: @ashtangaash @belleyoga.tokyo @kutzms ⠀ Sponsors: @niyamasports @madhippieskinproduct @divinethreadco @lotusandposes @merubeads @om_bracelets ⠀ #sidecrow #yogastrong #yogaphotography #йога #fitnessmotivation #workout #yogapractice #instagood #crowpose #yogamom #photooftheday #armbalance #yoga #yogagirl #yogaart #yogaeverywhere #motivation #fitness #yogithankfulness #yogini #yogadaily #yogaeverydamnday #fitmom #fit #homeyoga #yogachallenge #yogamotivation #instalike
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❇️ SUNDAY BRUNCH ❇️
En salé 🍴
▪️Avocado Toast 🍞🥑
▪️Palmier tomate/jambon/gruyère 🍅

En sucré 🍴
▪️Chocolat chaud @milka_fr ☕
▪️Baguette 🥖 avec Nutella 🌰, gelée de fraises 🍓 ou beurre.
▪️Maxi cookies de la @lamiecaline 😍 au pépites de chocolat ou 3 chocolats 🍪
▪️Clémentines et jus d'orange 🍊

Bon dimanche 😘

#tbc #teamshape #teamtbc #food #healthy  #healthyfood #diabetegestationnel #mamanblogueuse #fitgirl #instafit #instafood #diet #eatclean #fitmom #pregnant #pregnancy #babybump #mumtobe #37sa #35weeks #grossesse #enceinte #baby2018 #babyboy #futuremaman #babydecember #ninemonthspregnant #sunday #brunch
❇️ SUNDAY BRUNCH ❇️ En salé 🍴 ▪️Avocado Toast 🍞🥑 ▪️Palmier tomate/jambon/gruyère 🍅 En sucré 🍴 ▪️Chocolat chaud @milka_fr ☕ ▪️Baguette 🥖 avec Nutella 🌰, gelée de fraises 🍓 ou beurre. ▪️Maxi cookies de la @lamiecaline 😍 au pépites de chocolat ou 3 chocolats 🍪 ▪️Clémentines et jus d'orange 🍊 Bon dimanche 😘 #babydecember #mumtobe #diet #tbc #diabetegestationnel #babyboy #healthy #baby2018 #instafit #fitgirl #35weeks #enceinte #pregnancy #teamtbc #futuremaman #teamshape #babybump #brunch #ninemonthspregnant #instafood #eatclean #food #fitmom #37sa #pregnant #healthyfood #grossesse #mamanblogueuse #sunday
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This is an incredibly challenging exercise for the hamstrings. The key is to drop down as slowly as possible, and not to allow the back to cave in. Swipe right to see set up. Your feet are placed under the pads on a lat pull down machine.

#legworkout #hamstringworkout #strengthtraining #gains #deadlift #gluteworkout #hamstringworkout #fitmum #personaltrainer #corestrength #safitness #fitfluencer #fitgirlza #fit #gethealthy #fitspo #trainhard #youcandoit #noexcuses #fitmom #fitfam #fitnessaddict #workout #girlswholift #polokwane #hijabiswholift #weighttraining #fitmuslimah #mumof3 #quadworkout #calisthenics
This is an incredibly challenging exercise for the hamstrings. The key is to drop down as slowly as possible, and not to allow the back to cave in. Swipe right to see set up. Your feet are placed under the pads on a lat pull down machine. #youcandoit #fitfam #workout #gethealthy #fitnessaddict #personaltrainer #trainhard #strengthtraining #fitmum #polokwane #calisthenics #safitness #quadworkout #noexcuses #corestrength #fitmuslimah #fitfluencer #gains #fit #fitmom #hamstringworkout #gluteworkout #fitspo #hijabiswholift #fitgirlza #girlswholift #weighttraining #legworkout #deadlift #mumof3
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Gk sia2 usaha 3 bulan agar bisa join training yg luarr biasa ini thanks @dewi_purni_  upgrate ilmu agar makin mantap mengajak orang untuk start healty life style #fitmom #puspafunclub
Gk sia2 usaha 3 bulan agar bisa join training yg luarr biasa ini thanks @dewi_purni_ upgrate ilmu agar makin mantap mengajak orang untuk start healty life style #fitmom #puspafunclub
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I am committed. I am strong. I don’t quit. I am 52 and going to be on that stage in 2019. I have the best support and best coach @grettavitta @gtfitness4l and best fitness clothes @befitapparel. 
I don’t need to be micromanaged. These are my decisions to make every damn day I get my ass outta bed. 
I am resilient to nay sayers. You make me stronger. 💪💪💪💪 Join me on my conquest to be in the best damn shape of your life. 💪💪💪💪You ARE NOT ALONE and YOU ARE BEAUTIFUL AF! 😘😘 We got this!  Let’s prove everyone else wrong and leave those Muthas in the rear view mirror.  I see you. 🧐

Strong women. Strong minds. Women in leadership. Dr. Lisa in the house!!!! 👩‍🏫 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Coach @GrettaVitta @GtFitness4L #Travel  #China #Beijing 🌎 ❤️
#TeamGrettaVitta  #GtFitness4L #Winning  #LoveWhatYoudo  #WhatEveritTakes #WeightLift  #BadAss  #Beauty  #fit  #frenchbulldog @miamiirongym #instagrambodybuilding #aesthetics  #makeupartist  #fitnesstips  #fitmom  #aestetics  #beast #gymlife #strong @befitapparel #strongwomen #TheIronLifeStyleMagazine @TheIronLifeStyleMagazine
I am committed. I am strong. I don’t quit. I am 52 and going to be on that stage in 2019. I have the best support and best coach @grettavitta @gtfitness4l and best fitness clothes @befitapparel. I don’t need to be micromanaged. These are my decisions to make every damn day I get my ass outta bed. I am resilient to nay sayers. You make me stronger. 💪💪💪💪 Join me on my conquest to be in the best damn shape of your life. 💪💪💪💪You ARE NOT ALONE and YOU ARE BEAUTIFUL AF! 😘😘 We got this! Let’s prove everyone else wrong and leave those Muthas in the rear view mirror. I see you. 🧐 Strong women. Strong minds. Women in leadership. Dr. Lisa in the house!!!! 👩‍🏫 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Coach @GrettaVitta @GtFitness4L 🌎 ❤️ @miamiirongym @befitapparel @TheIronLifeStyleMagazine #beauty #beast #aestetics #aesthetics #badass #strong #teamgrettavitta #lovewhatyoudo #instagrambodybuilding #frenchbulldog #gymlife #makeupartist #fitnesstips #strongwomen #travel #fit #fitmom #china #beijing #theironlifestylemagazine #gtfitness4l #weightlift #winning #whateverittakes
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I’ve decided to continue my early morning routine, even on a Sunday.  My body has gotten used to waking up early, so I figured I might as well be productive with my time.
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And the truth is ~ I really love my job, so getting up early and working on something I enjoy is rewarding. .
I’m getting our last group of 2018 all set up!!.
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12 days. 12 prizes.  ONE $50 gift card grand prize.  Motivation, inspiration, recipes, fun, friendship, community, health, accountability.  Ending 2018 as strong as we began it.  Do you want in?! 🎁🎄⛄️❄️
I’ve decided to continue my early morning routine, even on a Sunday. My body has gotten used to waking up early, so I figured I might as well be productive with my time. . And the truth is ~ I really love my job, so getting up early and working on something I enjoy is rewarding. . I’m getting our last group of 2018 all set up!!. . 12 days. 12 prizes. ONE $50 gift card grand prize. Motivation, inspiration, recipes, fun, friendship, community, health, accountability. Ending 2018 as strong as we began it. Do you want in?! 🎁🎄⛄️❄️ #workouts #healthswealth #busy #happyplanner #planner #momof2 #fitnessmotivation #workout #shy #giveaway #girlmom #win #organizedmom #organized #christmas #12daysofgiveaways #homeworkout #holidays #last90days #12daysofchristmas #momlife #fitmom #stayathomemom #momofgirls #free #sahm #inspiration #weightlossjourney #last90dayschallenge
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Good morning beautiful people couldn't sleep so I decided to wake up and make breakfast..... it was amazing and delicious. .
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1 whole wheat English muffin 
1 egg 
2 Turkey bacon 
1 green leaf lettuce 
3 slices of green tomato 
#alongroad2afitme
#fitmom 
#healthyme
#fitme
Good morning beautiful people couldn't sleep so I decided to wake up and make breakfast..... it was amazing and delicious. . . . . . . . . 1 whole wheat English muffin 1 egg 2 Turkey bacon 1 green leaf lettuce 3 slices of green tomato #fitme #fitmom #healthyme #alongroad2afitme
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Finished with a morning run while these guys enjoyed them selves in the mud. Swipe to see little Zoey 🐶 #morningrun #cardio #running #mytherapy #lovetorun #playinginthemud #fitness #fit #fitlife #fitmom #healthy #healthylife #learntohavefun
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#Repost @tamara_sport with @get_repost
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Хотите , чтобы ваш пресс очень очень круто поработал??😈 Попросите свою подругу выполнить вместе с вами эти «интересные» упражнения 💣
🔥Подъем корпуса ( отталкиваем корпус назад руками )
🔥Подъем ног ( отталкиваем ноги вниз )
🔥Велосипед со скручиванием 
Поверьте , этих упражнений будет достаточно, для отличной проработки вашего пресса 👌
P.S: на следующий день после этой тренировки старайтесь не кашлять и не чихать 😉Будет больно 😁
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#tamara_sport #sport #sportgirl #fitvrn #fitmom #fitgirl #model #fitnessmodel #russia #instalife #voronezh #фитнесмама #фитнестренер #фитнесмодель #спорт #спортивнаядевушка #фитоняшка #тренерворонеж #триэль #врн #тренировкапресса #качаемпресс #пресс #похудение #кардио
@tamara_sport with @get_repost ・・・ Хотите , чтобы ваш пресс очень очень круто поработал??😈 Попросите свою подругу выполнить вместе с вами эти «интересные» упражнения 💣 🔥Подъем корпуса ( отталкиваем корпус назад руками ) 🔥Подъем ног ( отталкиваем ноги вниз ) 🔥Велосипед со скручиванием Поверьте , этих упражнений будет достаточно, для отличной проработки вашего пресса 👌 P.S: на следующий день после этой тренировки старайтесь не кашлять и не чихать 😉Будет больно 😁 . #спорт #врн #похудение #tamara_sport #фитнестренер #пресс #фитнесмама #триэль #fitgirl #fitnessmodel #russia #voronezh #тренировкапресса #model #фитоняшка #качаемпресс #спортивнаядевушка #repost #фитнесмодель #fitmom #кардио #fitvrn #instalife #sportgirl #тренерворонеж #sport
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#Repost @huckfinnbarbell
・・・
DEADLIFTS & POWERBOMB SUPERSETS!! @nuggetfor_life @diddykong54 OK BYE. •••••••••••••••••••••••••••••••••••
Huckfinnpower.com - coaching & shirts!
•••••••••••••••••••••••••••••••••••
#HuckFinnPower
#BuildTheChestFuckTheRest #ApemanStrong #MonsterEnergy
#HowMuchYaBench #CliqueNutrition #FitMom #BikiniPrep #ICONMEALS #OKBYE #PioneerFit
@huckfinnbarbell ・・・ DEADLIFTS & POWERBOMB SUPERSETS!! @nuggetfor_life @diddykong54 OK BYE. ••••••••••••••••••••••••••••••••••• Huckfinnpower.com - coaching & shirts! ••••••••••••••••••••••••••••••••••• #apemanstrong #bikiniprep #buildthechestfucktherest #repost #iconmeals #okbye #howmuchyabench #huckfinnpower #fitmom #cliquenutrition #monsterenergy #pioneerfit
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.Hello Beautiful People ☺ Use Your Voice for Kindness, Your Ears for Compassion, Your Hands For Charity,Your Mind For Truth. Your Heart For Love ❤ ✊ 💯 .... #picoftheday
#selfie
 #like4like  #followme
#fashion #happy
 #fitness #cute #friends  #beautiful #tbt #beach
#photooftheday
#instagood
#love #summer #blonde  #instagood #fun
 #fit #bbw #fitgirl
#ootd  #ootd  #cute  #girl
#food. #fitmom  #gym #style  #london  #beautiful #travel  #happy  #me
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The best family photo? The one that we are TOGETHER! ❤️ It would look messy - no doubt but it would worth it! @thedalleyedit did it and they look totally adorable! 😍  PERFECT doesn't exist when we talk about family but HAPPY is the word to go! 🎁 SHOP family outfits online now and start creating HAPPY moments! #familyvibes #SAfamily
The best family photo? The one that we are TOGETHER! ❤️ It would look messy - no doubt but it would worth it! @thedalleyedit did it and they look totally adorable! 😍 PERFECT doesn't exist when we talk about family but HAPPY is the word to go! 🎁 SHOP family outfits online now and start creating HAPPY moments! #safamily #familyvibes
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Looking like a skeleton 💀 but atleast the #abs are popping 🤪 #2weeksout
Looking like a skeleton 💀 but atleast the are popping 🤪 #2weeksout #abs
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#Repost @huckfinnbarbell
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#RedBullMachineMonday: This is one of my favorites from last year. What video was your favorite & any suggestions for a new video? This machine is still on display @barbellcentralgym Stop by and say hi, honk or wave! OK BYE
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#HUCKFINNPOWER #ApemanStrong 
#HowMuchYaBench #CliqueNutrition #FitMom #BikiniPrep #MillerLite #QuestNutrition  #TeamLilliebridge #OKBYE @teamlilliebridge @ernielilliebridgesr @ericlilliebridge *Thanks @wellnessfitnessnutrition for keeping strong & Healthy* 
@redbull #RedBull #Monster
* Jukin Media Verified *
Find this video and others like it by visiting https://www.jukinmedia.com/licensing/view/946645
For licensing / permission to use, please email licensing(at)jukinmedia(dot)com.
@huckfinnbarbell ・・・ This is one of my favorites from last year. What video was your favorite & any suggestions for a new video? This machine is still on display @barbellcentralgym Stop by and say hi, honk or wave! OK BYE ------------------------------------ @teamlilliebridge @ernielilliebridgesr @ericlilliebridge *Thanks @wellnessfitnessnutrition for keeping strong & Healthy* @redbull * Jukin Media Verified * Find this video and others like it by visiting https://www.jukinmedia.com/licensing/view/946645 For licensing / permission to use, please email licensing(at)jukinmedia(dot)com. #apemanstrong #monster #bikiniprep #repost #redbullmachinemonday #redbull #okbye #huckfinnpower #fitmom #cliquenutrition #millerlite #howmuchyabench #questnutrition #teamlilliebridge
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Rathwood was magical and this little loon loved every minute 😍🎄❤
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All of the pictures and none of the both of us looking at the camera 🙈😂 #typical .
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#christmas #countdown #santa #dayout #family #visit #magical #mom #fitmom #fitness #fit #fitnessmotivation #active #exercise #fitfam #outdoors #like #love #potd #goals #gains #progress #sunday #smiles #happy
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📖 Try our new program.
The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed.
👉 link in BIO @ketostore.us
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Avocado Chips 🍪🥑 - Big fan of Avocado cannot miss this meal.
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😍Tag someone who would love this.
📖 Try our new program.
The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan and you WILL succeed.
🔻link in BIO
⏩ Never miss any update from us. Follow
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INGREDIENTS
1 large ripe avocado
3/4 c. freshly grated Parmesan
1 tsp. lemon juice
1/2 tsp. garlic powder
1/2 tsp. Italian seasoning
Kosher salt
Freshly ground black pepper
DIRECTIONS
See full instruction at (https://www.delish.com/cooking/recipe-ideas/a21948089/avocado-chips-recipe/)
📷  by
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#keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam
#keto #ketorecipes
📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 👉 link in BIO @ketostore.us . . . . . . Avocado Chips 🍪🥑 - Big fan of Avocado cannot miss this meal. - 😍Tag someone who would love this. 📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO ⏩ Never miss any update from us. Follow - INGREDIENTS 1 large ripe avocado 3/4 c. freshly grated Parmesan 1 tsp. lemon juice 1/2 tsp. garlic powder 1/2 tsp. Italian seasoning Kosher salt Freshly ground black pepper DIRECTIONS See full instruction at (https://www.delish.com/cooking/recipe-ideas/a21948089/avocado-chips-recipe/) 📷 by - #ketofam #lowcarbhighfat #lchf #lowcarb #intermittentfasting #ketogenicdiet #keto #fitfam #ketogenic #ketosis #iifym #glutenfree #ketojourney #ketodiet #ketolife #ketocommunity #ketogeniclifestyle #lowcarbdiet #ketoweightloss #fitmom #ketomom #ketolifestyle #ketorecipes #eatfatlosefat #protein #ketofood #fattofit
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Мы в ответе за тех кого приручили, прикормили или родили😁
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Не нужно воспитывать детей, а нужно воспитывать себя, потому что они все повторяют за нами☝🏼
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Посмотрите на себя.. мы многие действия, привычки и даже судьбу, на подсознании, повторяем за родителями🧐
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Поэтому не нужно требовать от ребенка дисциплины, если ты сам как мешок с картошкой, заставлять есть рыбу на пару, а себе жарить свинину в майонезике или усаживать его силой за книги, а самому в это время тыкаться в смартфоне🤷🏼‍♀️
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Да еще куча разных примеров🙃
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Развивайтесь, занимайтесь собой, разнообразьте свои интересы, следите за питанием и своим образом мышления!😍
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Новое поколение - это то что мы сами создаём!🤓🌎
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Меня в детстве научили уважать взрослых, здороваться со всеми соседями🤪, много читать, быть бескорыстной, любить животных, беречь природу, помогать окружающим и еще много чему..
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Конечно я навыхватывала подзатылей😅 но я не в обиде🤪(голова только дурная😂)
И я безумно благодарна своей семье за мое воспитание!🙌🏽💛
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А чем научим мы?🤔
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#Черкасоваfit#подавайтеправильныйпример#детинашебудущее#саморазвитие#здоровоепитание#мотивация#зожвмассы#начниссебя#персональныйтренер#тренер#тренермагнитогорск#personaltrainer#фитнес#бодибилдинг#зож#зожхуеж#motivation#bodibilding#wellness#fitness#fitgirl#gym#fitmom#фцплатформа#худейлегко#худейсумом
Мы в ответе за тех кого приручили, прикормили или родили😁 🍏 Не нужно воспитывать детей, а нужно воспитывать себя, потому что они все повторяют за нами☝🏼 _ Посмотрите на себя.. мы многие действия, привычки и даже судьбу, на подсознании, повторяем за родителями🧐 🍏 Поэтому не нужно требовать от ребенка дисциплины, если ты сам как мешок с картошкой, заставлять есть рыбу на пару, а себе жарить свинину в майонезике или усаживать его силой за книги, а самому в это время тыкаться в смартфоне🤷🏼‍♀️ _ Да еще куча разных примеров🙃 🍏 Развивайтесь, занимайтесь собой, разнообразьте свои интересы, следите за питанием и своим образом мышления!😍 _ Новое поколение - это то что мы сами создаём!🤓🌎 🍏 Меня в детстве научили уважать взрослых, здороваться со всеми соседями🤪, много читать, быть бескорыстной, любить животных, беречь природу, помогать окружающим и еще много чему.. _ Конечно я навыхватывала подзатылей😅 но я не в обиде🤪(голова только дурная😂) И я безумно благодарна своей семье за мое воспитание!🙌🏽💛 🍏 А чем научим мы?🤔 🔺🔺🔺 #wellness #фитнес #bodibilding #подавайтеправильныйпример #fitgirl #personaltrainer #бодибилдинг #зож #начниссебя #тренер #мотивация #персональныйтренер #худейлегко #зожхуеж #motivation #детинашебудущее #gym #fitness #саморазвитие #фцплатформа #fitmom #зожвмассы #черкасоваfit #здоровоепитание #худейсумом #тренермагнитогорск
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Missing my #zen time on the boat 🚣‍♀️ it’s important to take time out our busy stressful lives to #destress #summertime ☀️#boatlife 👙#happyplace #goodvibes 🙌 #fitmom #fitover50 🏋️‍♀️ #strongwomenrock 💪🏼
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Woww masyaAllah macam pisang panas 😍😍
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Hanya tinggal 14 slot je lagi sebelum zainab tutup slot disember!! MastaAllah amazing!! Masing-masing berebut untuk amik peluang kurus sihat hanya dengan cara online 100% ..
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Chaiyok-chaiyok semua💪💪💪 you can do it .. kepada yang dah bagi kata putus nak join boleh buat pendaftaran secepat mungkin supaya zainab boleh terus key in nama anda ke dalam system season40 sekarang!!
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Tahniah semua ..anda adalah juara pada diri anda🏆🏆🏆
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#kurussihatmenawan
#teamrafiqrazali 
#teamnickhinhussien 
#youcanloseweightfromhome .
Coach Zainab - 0173334681
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Total lost 40kg .. sejak join program ,alhamdulillah  period mula dtg setiap bulan .. bila jalan laju dada dah tak sakit .. dah tak pernah kena cramp simpul biawak ..hidung berdarah jarang kena .. bila berdiri atau duduk lama tumit dah tak sakit .. dah tak pernah kena letop pinggang yg tak boleh bergerak ..
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#zainab_abdulrashid 
#sihatbonusnyakurus 
#onlinecoaching 
#onlinecoaches 
#weightlossjourney
#fitjourney 
#healthylifestyle 
#changeyourmindsetchangeyourlife
#azamkurus2018 
#malaysianfood 
#malaysiaairlines 
#malaysia 
#shahalam 
#shahalamresident 
#kualalumpur 
#bangi 
#putrajaya 
#instafamous 
#tipsmasak 
#weightlosschallengeonline 
#sukamakan 
#plussize 
#dietmalaysia 
#healthylifestyle 
#fitmom 
#fatburner
Woww masyaAllah macam pisang panas 😍😍 . Hanya tinggal 14 slot je lagi sebelum zainab tutup slot disember!! MastaAllah amazing!! Masing-masing berebut untuk amik peluang kurus sihat hanya dengan cara online 100% .. . Chaiyok-chaiyok semua💪💪💪 you can do it .. kepada yang dah bagi kata putus nak join boleh buat pendaftaran secepat mungkin supaya zainab boleh terus key in nama anda ke dalam system season40 sekarang!! . Tahniah semua ..anda adalah juara pada diri anda🏆🏆🏆 . . . Coach Zainab - 0173334681 . Total lost 40kg .. sejak join program ,alhamdulillah period mula dtg setiap bulan .. bila jalan laju dada dah tak sakit .. dah tak pernah kena cramp simpul biawak ..hidung berdarah jarang kena .. bila berdiri atau duduk lama tumit dah tak sakit .. dah tak pernah kena letop pinggang yg tak boleh bergerak .. . #onlinecoaching #teamrafiqrazali #sihatbonusnyakurus #healthylifestyle #malaysianfood #fatburner #weightlosschallengeonline #fitjourney #youcanloseweightfromhome #zainab_abdulrashid #teamnickhinhussien #shahalamresident #sukamakan #malaysia #instafamous #shahalam #kurussihatmenawan #putrajaya #onlinecoaches #fitmom #tipsmasak #changeyourmindsetchangeyourlife #malaysiaairlines #bangi #azamkurus2018 #dietmalaysia #plussize #weightlossjourney #kualalumpur
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💕💕💕💕💕...
She is a Dinokid.. She is 5 month old.. And she just love her Herbalife Dinoshake.. She is getting all the required nutrition since she was in womb.. Thanks to Herbalife.. #babyaina5months
#dinokid
#dinoshake
#activebaby
#5thmonthpostpartum 
#fitmom
#fitfamily 
#brandambassador 
#Herbalife
#HerbalifeNutriton 
#Herbalife24
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