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Try again and again hoping to get a good result
๐Ÿ…ฑ๐Ÿ…ฐ๐Ÿ’ฒโ—ผโ—ปโ—พโ—ฝโ–ชโ–ซโ–ซ
๐Ÿ•›๐Ÿ•ง๐Ÿ•๐Ÿ•œ๐Ÿ•‘๐Ÿ•๐Ÿ•’๐Ÿ•ž๐Ÿ•“๐Ÿ•Ÿ๐Ÿ•”๐Ÿ• ๐Ÿ••๐Ÿ•ก๐Ÿ•–๐Ÿ•ข๐Ÿ•—๐Ÿ•ฃ๐Ÿ•˜๐Ÿ•ค๐Ÿ•™๐Ÿ•ฅ๐Ÿ•š๐Ÿ•ฆ๐Ÿ•›๐Ÿ•ง๐Ÿ•๐Ÿ•œ๐Ÿ•‘๐Ÿ•๐Ÿ•’๐Ÿ•ž๐Ÿ•“๐Ÿ•Ÿ๐Ÿ•”๐Ÿ• ๐Ÿ••๐Ÿ•ก๐Ÿ•–๐Ÿ•ข๐Ÿ•—๐Ÿ•ฃ๐Ÿ•˜๐Ÿ•ค๐Ÿ•™๐Ÿ•ฅ๐Ÿ•š๐Ÿ•ฆ
#fitness #motivation #fitfam #workout #fit #training #nopainnogain #sport #healthy #bodybuilding #eatclean #fitnessaddict #gym #muscle #body #picoftheday #abs #instafit #diet #fitfrenchies #fitgirl #teamshape #cardio #healthyfood #fitspo #nutrition #workhard #shredded #health #lifestyle
Try again and again hoping to get a good result ๐Ÿ…ฑ๐Ÿ…ฐ๐Ÿ’ฒโ—ผโ—ปโ—พโ—ฝโ–ชโ–ซโ–ซ ๐Ÿ•›๐Ÿ•ง๐Ÿ•๐Ÿ•œ๐Ÿ•‘๐Ÿ•๐Ÿ•’๐Ÿ•ž๐Ÿ•“๐Ÿ•Ÿ๐Ÿ•”๐Ÿ• ๐Ÿ••๐Ÿ•ก๐Ÿ•–๐Ÿ•ข๐Ÿ•—๐Ÿ•ฃ๐Ÿ•˜๐Ÿ•ค๐Ÿ•™๐Ÿ•ฅ๐Ÿ•š๐Ÿ•ฆ๐Ÿ•›๐Ÿ•ง๐Ÿ•๐Ÿ•œ๐Ÿ•‘๐Ÿ•๐Ÿ•’๐Ÿ•ž๐Ÿ•“๐Ÿ•Ÿ๐Ÿ•”๐Ÿ• ๐Ÿ••๐Ÿ•ก๐Ÿ•–๐Ÿ•ข๐Ÿ•—๐Ÿ•ฃ๐Ÿ•˜๐Ÿ•ค๐Ÿ•™๐Ÿ•ฅ๐Ÿ•š๐Ÿ•ฆ #picoftheday #bodybuilding #healthyfood #shredded #training #abs #healthy #fitfam #cardio #body #eatclean #sport #fitfrenchies #teamshape #health #nopainnogain #muscle #motivation #diet #fit #instafit #gym #fitspo #workhard #fitnessaddict #nutrition #lifestyle #fitgirl #workout #fitness
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Ya avanzada la clase pasan estas cosas ๐Ÿ‘†๐Ÿป
- caras que sonríen - caras serias
- caras de concentración - caras de “no voy a ver porque me están filmando”
Y una de mis favoritas y que se suele repetir - caras así ๐Ÿ‘‰๐Ÿป๐Ÿคช (no sé qué nombre ponerle)
#caras #risas #serias #concentrada #inhalopornarizexhaloporboca #indoorcycling #ilovecycling #indoor #cycling #bike #indorbike #training #gym #pedal #bajocero #inviernoseentrenaigual #fitness #fit #girl #fitgirl #twhtc #thewolfhouse #sacolengua #nosdivertimosyentrenamos #fun #funny #crazy #lovely #cool
Ya avanzada la clase pasan estas cosas ๐Ÿ‘†๐Ÿป - caras que sonrรญen - caras serias - caras de concentraciรณn - caras de โ€œno voy a ver porque me estรกn filmandoโ€ Y una de mis favoritas y que se suele repetir - caras asรญ ๐Ÿ‘‰๐Ÿป๐Ÿคช (no sรฉ quรฉ nombre ponerle) #girl #bike #nosdivertimosyentrenamos #thewolfhouse #training #inhalopornarizexhaloporboca #sacolengua #twhtc #concentrada #indorbike #bajocero #indoor #risas #inviernoseentrenaigual #pedal #funny #fit #caras #ilovecycling #cool #gym #serias #indoorcycling #lovely #cycling #fitgirl #crazy #fitness #fun
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๋‚˜๋Š” ์ฒ˜์Œ์— ๋ชป ๋“ค์—ˆ์–ด 
๋ญ๋ผํ•˜๊ณ  ์ž๊ธฐ๋“ค๋ผ๋ฆฌ ์›ƒ๋Š”๋ฐ ๋ง๋„ ๊ผฌ์—ฌ์žˆ๊ณ  ์ข€ ๋ฉ€์–ด์„œ ์ž˜ ์•ˆ ๋“ค๋ ธ๋Š”๋ฐ ๊ทธ๋ƒฅ ๋ง ๊ฑธ๋ฉด์„œ ์•„๋‹ˆ, ์˜ˆ๋ป  ์˜ˆ์˜๋‹ค๊ณ  ์ด๋Ÿฌ๋ฉด์„œ ์žˆ์ž–์•„ ์ž๊ธฐ๊ฐ€ ์ž˜ ๋‚˜๊ฐ€๋‹ˆ๊นŒ ๋‚˜์™€ ๋ผ๋ฉฐ ๋ญ ๋Œ€์ถฉ ๊ทธ๋Ÿฐ ์–˜๊ธฐ๋ฅผ ์ž˜ ์•Œ์•„๋“ฃ์ง€๋„ ๋ชปํ•˜๊ฒŒ ๋งํ•˜๋ฉด์„œ ์•ผ ์š”์ฆ˜ ๋Œ€์„ผ๋ฐ ๋ฏธํˆฌํ•˜๊ฒ ๋‹ค์•ผ ํ•˜๋ฉด์„œ ์ž๊ธฐ๋“ค๋ผ๋ฆฌ ์ณ์›ƒ์–ด ์ฒ˜์Œ์—๋Š” ์žฅ๋‚œ์‹์œผ๋กœ ๋˜์ง€๋Š” ๋ง๋“ค  ์˜ˆ์˜ˆํ•˜๋ฉด์„œ ์šฐ์Šค๊ฐฏ์†Œ๋ฆฌ๋กœ ๋„˜๊ธฐ๋Š”๋ฐ ํ‘œ์ •๊ด€๋ฆฌ ์•ˆ ๋˜๊ณ  ์†์œผ๋กœ ์กด๋‚˜ ๊ฐ™์ž–๋‹ค ํ•˜๋ฉด์„œ ์žˆ๋Š”๋ฐ ๋‹ค๋ฅธ ์นœ๊ตฌํ•œํ…Œ ์–ด ๋„ˆ๋Š” ๊ฐ•๋ฆ‰์ฒ˜๋Ÿผ ๋”ฑ ์ƒ๊ฒผ๋‹ค๊ณ  ๊ทธ ์นœ๊ตฌ๋Š” ์ปคํ”ผ๋ฅผ ์‚ฌ๊ฒ ๋‹ค๊ณ  ํ–ˆ์–ด. ๊ทธ๋งŒ ๋‚˜๊ฐ€์ž๊ณ  ํ•˜๋‹ˆ๊นŒ ์•ผ๋‚ด๊ฐ€์”จ์ด๊ฒŒ ์–ผ๋งˆ์งœ๋ฆฌ ๊ณ ๊ธด์ง€ ์•Œ์•„? ์ปคํ”ผ ์–ป์–ด๋จน๊ฒŒ ์ƒ๊ฒผ๋ƒ๊ณ  ๊ทธ๊ฑฐ๊ฐ€์ง€๊ณ  ๋˜๋ƒ๊ณ  ๋ญ๋ผํ•ด์ง€๋“ค๋ผ๋ฆฌ ๊ทผ๋ฐ ๊ฐ€๋งŒ ๋“ค์–ด๋ณด๋ฉด ์…‹ ๋‹ค ๋˜‘๊ฐ™์•„. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๊ฐ™์ด ๋‹ค๋‹ˆ์ง€. ๋– ๋“ค๋‹ค๊ฐ€ ์ˆ ๋ผ๊ฐ€์ง€๊ณ  ํ˜€ ๊ผฌ์—ฌ์„œ ๋งํ•˜๋Š” ๊ฑฐ ํ•˜๋‚˜๋„ ๋ชป์•Œ์•„๋จน๊ฒ ์–ด์„œ ๊ท€๋‹ซ๊ณ  ๋ฌด์‹œํ•˜๊ณ  ์žˆ๋Š”๋ฐ ๊ทธ๋ ‡์ฃ ? ์ด๋Ÿฌ๊ธธ๋ž˜ ๋„ค? ์ด๋Ÿฌ๋‹ˆ๊นŒ ๊ทธ๋ ‡๋ƒ๊ณ ์š” ํ•˜๊ธธ๋ž˜ ์•„ ๋ชป๋“ค์—ˆ์–ด์š” ํ•˜๋‹ˆ๊นŒ ์–˜๊ฐ€ ๋” ์ž˜์ƒ๊ฒผ๋ƒ ์Ÿค๊ฐ€ ๋ชป์ƒ๊ฒผ๋ƒ ํ•˜ํ•˜..(๊ณ ๋ฃจํ•˜๋„ค) ํ•˜๋ฉด์„œ ๋„˜๊ฒผ๋Š”๋ฐ ๊ฑฐ๋งŒํ•ด๊ฐ€์ง€๊ณ  ์ž๊ธฐ๊ฐ€ ์ข€ ๋น„์‹ผ๊ฑฐ ์‚ฌ๋จน์œผ๋ฉด์„œ ๋ˆ ์“ฐ๋‹ˆ๊นŒ ๋ง‰๋ถ€๋ฆฌ๊ณ  ํ•˜๋Œ€ํ•ด๋„ ๋œ๋‹ค๋Š” ์ƒ๊ฐ ๊ฐ€์ง„์ƒˆ๋ผ๋“ค์”จ๋ฐœ
๋งˆ์ง€๋ง‰์— ํ”„๋žœ์น˜๋ ‰ ๊ตฝ๊ณ  ์žˆ๋Š”๋ฐ ์•ผ ๋‹ˆ๋ฅผ์œ„ํ•ด์„œ ์ง€๊ธˆ ๊ตฌ์›Œ์ฃผ์ž–์•„~~ ๋ง›์žˆ๋Š”์ง€ ๋จน์–ด๋ด์•ผ ํ•œ๋‹ค๋ฉฐ ~๋จน๊ณ  ๊ฐ€์ž๊ณ  ~ ์ž˜ ๊ตฌ์› ๋Š”์ง€ ํŒ๋‹จํ•˜๋ผ๊ณ 
์–ด์ฉŒ๊ณ  ์–ด์ฉŒ๊ณ  ๋ญ๋ผ๊ณ  ๋” ๋ง๊ฑฐ๋Š”๋ฐ ๊ทธ๋ƒฅ ๋“ฃ์ง€๋„ ์•Š๊ณ  ๋‹ค์”น๊ณ  ๋ฌดํ‘œ์ • ์‹œ์ „ํ•˜๋ฉด์„œ ํ•  ์ผ๋งŒ ํ•˜๊ณ  ์žˆ๋Š”๋ฐ ์‚ฌ๋žŒ ์•ž์— ๋‘๊ณ , ์–ด ์•ˆ์›ƒ๋„ค~ ใ…‹ ์•ผ ์•ˆ์›ƒ๋Š”๋‹ค ใ…กใ…‹  ๋…ผ๋ฆฌ์ ์œผ๋กœ ๋Œ€ํ™”๊ฐ€ ๋˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค. ์ธ๊ฒฉ๋ชจ๋….
๋น„์•„๋ƒฅ๊ฑฐ๋ฆฌ๊ณ  ์‚ฌ๋žŒ ํ•˜์ฐฎ๊ฒŒ ๋Œ€ํ•˜๋ฉด์„œ ๊ทธ๊ฒŒ ์ž๊ธฐ๊ฐ€ ์ปค ๋ณด์ด๋Š” ์ค„ ์•Œ๊ณ 
๋ณธ์ธ์„ ๊นŽ๋Š”๋‹ค.
ํ‘œ์ • ํ–‰๋™ ๋‹จ์–ด์„ ํƒ ๋ฌธ์žฅ ์–ด๋Š๊ฒƒํ•˜๋‚˜ ๋ชจ๋‚˜์ง€ ์•Š์€ ๊ตฌ์„์ด ์—†๋‹ค.
๋ถ€๋„๋Ÿฌ์šด ์ค„ ๋ชจ๋ฅด๊ณ  
์•„์ง๋„ ์ด๋Ÿฐ ๋ฅ˜์˜ ์‚ฌ๋žŒ๋“ค์ด ์กด์žฌํ•œ๋‹ค๋Š” ๊ฒŒ ์ •๋ง ๋†€๋ž๋‹ค ์•„๋‹ˆ๋ฉด ํ•ญ ์ƒ ์–ด๋””์—๋‚˜ ์žˆ์—ˆ๋Š”๋ฐ ๋‚ด๊ฐ€ ๊ทธ๋Ÿฐ ๊ณต๊ฐ„์—์„œ ๋ฉ€๋ฆฌ. ์˜ค๋ž˜. ๋– ๋‚˜ ์žˆ์–ด์„œ ์˜€์„๊นŒ ์ „ ๊ฐ™์•˜์œผ๋ฉด ๊ทธ์ž๋ฆฌ์—์„œ ๋˜๋ฌผ์œผ๋ฉด์„œ ๋”ฐ๋ฐ•๋”ฐ๋ฐ• ๋˜๋ฐ›์•„์ณค์„ ํ…๋ฐ ๋‚˜๋Š” ๋ช‡ ๋…„ ๋งŒ์— ์œ ๋‹ˆํผ์„ ์ž…๊ณ  ์žˆ๊ณ . ๊ทธ๊ฒŒ ์ง€๊ธˆ ๋‚ด ํ˜„์žฌ๊ฐ€ ๊ฐ์‚ฌํ•ด์„œ ์ฒซ๋‚ ๋ถ€ํ„ฐ ๋‹ค ๋ง์น˜๊ธฐ ์‹ซ์–ด์„œ ์ž… ๋‹ค๋ฌผ์—ˆ๋‹ค. ์–ธ์ œ๊นŒ์ง€๊ฐ€ ๋ ์ง€๋Š” ๊ธฐ์•ฝ์ด ์—†์ง€๋งŒ ๋‚˜๋Š” ์—ฌ๊ธฐ๊ฐ€ ๊ฝค ๋งˆ์Œ์— ๋“ค์—ˆ๊ณ . ์œ„์น˜๋„ ์‹œ๊ฐ„๋„ ๋‚˜ํ•œํ…Œ ๋งž๋Š”๊ณณ์ด์—ฌ์„œ. ๊ทธ๋Ÿฐ ๊ณณ์ด ์ž์ฃผ ์—†๊ธฐ์—. ๊ทธ๋ƒฅ ๊ทธ๋Ÿฐ ์‚ฌ๋žŒํ•œํ…Œ ๋™์š”ํ•˜๋Š” ๊ฑฐ ์ž์ฒด๊ฐ€ ๊ฐ€์น˜๊ฐ€ ์—†์–ด์„œ.

๊ทผ๋ฐ ์™ ์ง€ ๋ˆˆ๋ฌผ์ด๋‚˜๋„ค ์„ ์ƒ๋‹˜์†Œ๋ฆฌ๋“ค์œผ๋ฉด์„œ ์ˆ˜์—… ๋๋‚˜๋ฉด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
์˜ค๋Š˜๋„ ๋„ˆ๋ฌด ์ž˜ ๋ฐฐ์› ์–ด์š”.  ๊ณ ์ƒํ•˜์…จ์–ด์š”. ๋งํ•œ๋งˆ๋”” ํ•œ๋งˆ๋”” ๋Œ€์šฐ๋ฐ›๊ณ  ์™€์ธ์„ ๋ฌผ๋ฐ›๊ณ  ์‹œ๊ฐ„๋‹น 4๋งŒ์› ์ˆ˜์—…๋ฃŒ ๋ฐ›์œผ๋ฉด์„œ ์›ƒ์œผ๋ฉด์„œ ํด์ˆ˜์—… ๊ฐ•์‚ฌํ•˜๋˜๊ฒŒ ๊ทธ๋ฆฝ๋„ค. ์ž ๊น ์Šค์ณ์ง€๋‚˜๊ฐ”์ง€๋งŒใ…ก 
๋ฐฑ์Šคํ…Œ์ด์ง€์—์„œ๋„ ๊ณ„์† ์ถ”์ฒœ๋ฐ›์•„์„œ ์Šค๋ฌด๊ตฐ๋ฐ ์ด์ƒ, ์„ธ๊ณ„์ ์ธ ํŒจ์…˜์‡ผ์—์„œ๋„ ์ผํ•ด๋ณด๊ณ  ๊ทธ๋Ÿฐ์ผ๋„ ๋Œ€์šฐ๋Š” ๋ญ ๋น„์Šทํ–ˆ์ง€๋งŒ ์ ์–ด๋„ ์–ป์–ด์˜ค๋Š” ๊ฒฝํ—˜์ด ์ปธ๊ณ , ์–ด๋–ค ๊ตฌ๊ฐ„์—๋Š” ๋””์ž์ด๋„ˆ๋กœ์„œ ๋ฎค๋น„์— ์˜์ƒํ˜‘์ฐฌ. ๋ชจ๋ธ๋กœ์„œ ๋ฃฉ๋ถ์ดฌ์˜. ์—ด์‹ฌํžˆ ๋›ฐ์–ด ์˜จ ๋Œ€๊ฐ€๋Š” ์–ด๋””์—๋„ ์—†๋‹ค. ๊ทธ๋Ÿฐ ์ด๋ ฅ์ด ์ „ํ˜€. ๋„์›€์ด ๋˜์ง€ ์•Š๋Š”. ํ‹ฐ๋Œ๋„ ์˜ํ–ฅ์„ ๋ฏธ์น˜์ง€ ์•Š๋Š” ์‚ถ. 
ํ†ตํƒ„์Šค๋Ÿฝ๋‹ค.
์ง€๋‚œ ์ด๋…„์€ ์ •๋ง ์•”ํ‘๋ฟ์ด์˜€๊ณ  ์ง€๊ธˆ์€ ํšŒ์ƒ‰ ์–ด๋””์ฏค ์˜ค์ง€ ์•Š์•˜์„๊นŒ.
๋ฌป๋Š”๋‹ค๋ฉด 
๋‚˜๋Š” ๋„ˆ๋ฌด ์ง€์ณค๊ณ  ์ด๊ฒŒ ๋‚ด ์ตœ์„ . ์˜ท๋„ ๊ทธ๋ฆผ๋„ ํด๋„ ๋‹ค ๋ฐ‰๊ณ  ์„œ๋Ÿฝ๋‹ค.
์ธ์…‰์…˜์— ์ด ๋…„ ๋„˜๊ฒŒ ์ผํ–ˆ์„ ๋•Œ์—๋„ ์‚ฌ๋žŒ. ์ฐธ ๋„Œ๋”๋ฆฌ๋‚˜๋Š” ์กด์žฌ์•ผ
๋ผ๊ณ  ์ƒ๊ฐํ–ˆ๋Š”๋ฐ ๊ทธ๊ฒŒ ์ฐธ ์›ƒ๊ธด ๊ฒŒ ๋ญ ์—†๋Š” ์‚ฌ๋žŒ์ผ์ˆ˜๋ก ํƒ€์ธ์—๊ฒŒ ๋ง‰๋Œ€ํ•ด. ๋ฐ˜๋ฉด์— ์˜ค๋Š˜ ๋˜ ํ•˜๋‚˜ํ•˜๋‚˜ ์ฒœ์‚ฌ ๊ฐ™์€ ์‚ฌ๋žŒ๋“ค๋„ ์žˆ์–ด ๊ฑฐ๋“ค๋จน๊ฑฐ๋ฆฌ๋ฉด์„œ ์ข†๋„ ์•„๋Š”์ฒ™ํ•˜์ง€ ์•Š๊ณ , ๋ชจ๋ฆ„์„ ๋‹น๋‹นํ•˜๊ฒŒ ๋ฌป๊ณ  ์ด๊ฑฐ ๋จผ์ € ํ•˜๋‚˜ ์ฃผ์‹œ๊ฒ ์–ด์š” ๊ณต์†ํ•˜๊ฒŒ ์ •์ค‘ํžˆ ๋งํ•˜๊ณ  ใ…ก ์ •๋ง ๋ง์”€ํ•˜์‹  ๊ฒƒ์ฒ˜๋Ÿผ ๊ทธ๋ ‡๊ฒŒ ๋Š๋ผํ•˜์ง€ ์•Š๋„ค์š” 
์ด๋ ‡๊ฒŒ ๋‹ค ํ•ด์ฃผ์‹œ๋ ค๋ฉด ํž˜๋“œ์‹œ๊ฒ ์–ด์š”ใ…ก  ๊ฐ์‚ฌ๋ฅผ ํ‘œํ˜„ํ•˜๊ณ  ์ €ํฌ ํ•˜๋‚˜ ๋” ์ถ”๊ฐ€ํ•˜๋ ค๊ณ  ํ•˜๋Š”๋ฐ ์•„๊นŒ ๊ทธ ์‹ ๊ธฐํ•˜๊ฒŒ ์ƒ๊ธด๊ฑฐ ์ œ์ผ ๋ง›์žˆ๋Š”๊ฑฐ๋กœ ํ•˜๋‚˜ ๋” ์ฃผ์‹œ๊ฒ ์–ด์š”? ๋ผ๊ณ  ๊ฐ™์€๊ฑธ ํ•ด์ค˜๋„ ๋Œ์•„์˜ค๋Š”๊ฑด ์ด๋ ‡๊ฒŒ ๋‹ค๋ฅด๋‹ค,
๋‚˜๋Š” ์ฒ˜์Œ์— ๋ชป ๋“ค์—ˆ์–ด ๋ญ๋ผํ•˜๊ณ  ์ž๊ธฐ๋“ค๋ผ๋ฆฌ ์›ƒ๋Š”๋ฐ ๋ง๋„ ๊ผฌ์—ฌ์žˆ๊ณ  ์ข€ ๋ฉ€์–ด์„œ ์ž˜ ์•ˆ ๋“ค๋ ธ๋Š”๋ฐ ๊ทธ๋ƒฅ ๋ง ๊ฑธ๋ฉด์„œ ์•„๋‹ˆ, ์˜ˆ๋ป ์˜ˆ์˜๋‹ค๊ณ  ์ด๋Ÿฌ๋ฉด์„œ ์žˆ์ž–์•„ ์ž๊ธฐ๊ฐ€ ์ž˜ ๋‚˜๊ฐ€๋‹ˆ๊นŒ ๋‚˜์™€ ๋ผ๋ฉฐ ๋ญ ๋Œ€์ถฉ ๊ทธ๋Ÿฐ ์–˜๊ธฐ๋ฅผ ์ž˜ ์•Œ์•„๋“ฃ์ง€๋„ ๋ชปํ•˜๊ฒŒ ๋งํ•˜๋ฉด์„œ ์•ผ ์š”์ฆ˜ ๋Œ€์„ผ๋ฐ ๋ฏธํˆฌํ•˜๊ฒ ๋‹ค์•ผ ํ•˜๋ฉด์„œ ์ž๊ธฐ๋“ค๋ผ๋ฆฌ ์ณ์›ƒ์–ด ์ฒ˜์Œ์—๋Š” ์žฅ๋‚œ์‹์œผ๋กœ ๋˜์ง€๋Š” ๋ง๋“ค ์˜ˆ์˜ˆํ•˜๋ฉด์„œ ์šฐ์Šค๊ฐฏ์†Œ๋ฆฌ๋กœ ๋„˜๊ธฐ๋Š”๋ฐ ํ‘œ์ •๊ด€๋ฆฌ ์•ˆ ๋˜๊ณ  ์†์œผ๋กœ ์กด๋‚˜ ๊ฐ™์ž–๋‹ค ํ•˜๋ฉด์„œ ์žˆ๋Š”๋ฐ ๋‹ค๋ฅธ ์นœ๊ตฌํ•œํ…Œ ์–ด ๋„ˆ๋Š” ๊ฐ•๋ฆ‰์ฒ˜๋Ÿผ ๋”ฑ ์ƒ๊ฒผ๋‹ค๊ณ  ๊ทธ ์นœ๊ตฌ๋Š” ์ปคํ”ผ๋ฅผ ์‚ฌ๊ฒ ๋‹ค๊ณ  ํ–ˆ์–ด. ๊ทธ๋งŒ ๋‚˜๊ฐ€์ž๊ณ  ํ•˜๋‹ˆ๊นŒ ์•ผ๋‚ด๊ฐ€์”จ์ด๊ฒŒ ์–ผ๋งˆ์งœ๋ฆฌ ๊ณ ๊ธด์ง€ ์•Œ์•„? ์ปคํ”ผ ์–ป์–ด๋จน๊ฒŒ ์ƒ๊ฒผ๋ƒ๊ณ  ๊ทธ๊ฑฐ๊ฐ€์ง€๊ณ  ๋˜๋ƒ๊ณ  ๋ญ๋ผํ•ด์ง€๋“ค๋ผ๋ฆฌ ๊ทผ๋ฐ ๊ฐ€๋งŒ ๋“ค์–ด๋ณด๋ฉด ์…‹ ๋‹ค ๋˜‘๊ฐ™์•„. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๊ฐ™์ด ๋‹ค๋‹ˆ์ง€. ๋– ๋“ค๋‹ค๊ฐ€ ์ˆ ๋ผ๊ฐ€์ง€๊ณ  ํ˜€ ๊ผฌ์—ฌ์„œ ๋งํ•˜๋Š” ๊ฑฐ ํ•˜๋‚˜๋„ ๋ชป์•Œ์•„๋จน๊ฒ ์–ด์„œ ๊ท€๋‹ซ๊ณ  ๋ฌด์‹œํ•˜๊ณ  ์žˆ๋Š”๋ฐ ๊ทธ๋ ‡์ฃ ? ์ด๋Ÿฌ๊ธธ๋ž˜ ๋„ค? ์ด๋Ÿฌ๋‹ˆ๊นŒ ๊ทธ๋ ‡๋ƒ๊ณ ์š” ํ•˜๊ธธ๋ž˜ ์•„ ๋ชป๋“ค์—ˆ์–ด์š” ํ•˜๋‹ˆ๊นŒ ์–˜๊ฐ€ ๋” ์ž˜์ƒ๊ฒผ๋ƒ ์Ÿค๊ฐ€ ๋ชป์ƒ๊ฒผ๋ƒ ํ•˜ํ•˜..(๊ณ ๋ฃจํ•˜๋„ค) ํ•˜๋ฉด์„œ ๋„˜๊ฒผ๋Š”๋ฐ ๊ฑฐ๋งŒํ•ด๊ฐ€์ง€๊ณ  ์ž๊ธฐ๊ฐ€ ์ข€ ๋น„์‹ผ๊ฑฐ ์‚ฌ๋จน์œผ๋ฉด์„œ ๋ˆ ์“ฐ๋‹ˆ๊นŒ ๋ง‰๋ถ€๋ฆฌ๊ณ  ํ•˜๋Œ€ํ•ด๋„ ๋œ๋‹ค๋Š” ์ƒ๊ฐ ๊ฐ€์ง„์ƒˆ๋ผ๋“ค์”จ๋ฐœ ๋งˆ์ง€๋ง‰์— ํ”„๋žœ์น˜๋ ‰ ๊ตฝ๊ณ  ์žˆ๋Š”๋ฐ ์•ผ ๋‹ˆ๋ฅผ์œ„ํ•ด์„œ ์ง€๊ธˆ ๊ตฌ์›Œ์ฃผ์ž–์•„~~ ๋ง›์žˆ๋Š”์ง€ ๋จน์–ด๋ด์•ผ ํ•œ๋‹ค๋ฉฐ ~๋จน๊ณ  ๊ฐ€์ž๊ณ  ~ ์ž˜ ๊ตฌ์› ๋Š”์ง€ ํŒ๋‹จํ•˜๋ผ๊ณ  ์–ด์ฉŒ๊ณ  ์–ด์ฉŒ๊ณ  ๋ญ๋ผ๊ณ  ๋” ๋ง๊ฑฐ๋Š”๋ฐ ๊ทธ๋ƒฅ ๋“ฃ์ง€๋„ ์•Š๊ณ  ๋‹ค์”น๊ณ  ๋ฌดํ‘œ์ • ์‹œ์ „ํ•˜๋ฉด์„œ ํ•  ์ผ๋งŒ ํ•˜๊ณ  ์žˆ๋Š”๋ฐ ์‚ฌ๋žŒ ์•ž์— ๋‘๊ณ , ์–ด ์•ˆ์›ƒ๋„ค~ ใ…‹ ์•ผ ์•ˆ์›ƒ๋Š”๋‹ค ใ…กใ…‹ ๋…ผ๋ฆฌ์ ์œผ๋กœ ๋Œ€ํ™”๊ฐ€ ๋˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค. ์ธ๊ฒฉ๋ชจ๋…. ๋น„์•„๋ƒฅ๊ฑฐ๋ฆฌ๊ณ  ์‚ฌ๋žŒ ํ•˜์ฐฎ๊ฒŒ ๋Œ€ํ•˜๋ฉด์„œ ๊ทธ๊ฒŒ ์ž๊ธฐ๊ฐ€ ์ปค ๋ณด์ด๋Š” ์ค„ ์•Œ๊ณ  ๋ณธ์ธ์„ ๊นŽ๋Š”๋‹ค. ํ‘œ์ • ํ–‰๋™ ๋‹จ์–ด์„ ํƒ ๋ฌธ์žฅ ์–ด๋Š๊ฒƒํ•˜๋‚˜ ๋ชจ๋‚˜์ง€ ์•Š์€ ๊ตฌ์„์ด ์—†๋‹ค. ๋ถ€๋„๋Ÿฌ์šด ์ค„ ๋ชจ๋ฅด๊ณ  ์•„์ง๋„ ์ด๋Ÿฐ ๋ฅ˜์˜ ์‚ฌ๋žŒ๋“ค์ด ์กด์žฌํ•œ๋‹ค๋Š” ๊ฒŒ ์ •๋ง ๋†€๋ž๋‹ค ์•„๋‹ˆ๋ฉด ํ•ญ ์ƒ ์–ด๋””์—๋‚˜ ์žˆ์—ˆ๋Š”๋ฐ ๋‚ด๊ฐ€ ๊ทธ๋Ÿฐ ๊ณต๊ฐ„์—์„œ ๋ฉ€๋ฆฌ. ์˜ค๋ž˜. ๋– ๋‚˜ ์žˆ์–ด์„œ ์˜€์„๊นŒ ์ „ ๊ฐ™์•˜์œผ๋ฉด ๊ทธ์ž๋ฆฌ์—์„œ ๋˜๋ฌผ์œผ๋ฉด์„œ ๋”ฐ๋ฐ•๋”ฐ๋ฐ• ๋˜๋ฐ›์•„์ณค์„ ํ…๋ฐ ๋‚˜๋Š” ๋ช‡ ๋…„ ๋งŒ์— ์œ ๋‹ˆํผ์„ ์ž…๊ณ  ์žˆ๊ณ . ๊ทธ๊ฒŒ ์ง€๊ธˆ ๋‚ด ํ˜„์žฌ๊ฐ€ ๊ฐ์‚ฌํ•ด์„œ ์ฒซ๋‚ ๋ถ€ํ„ฐ ๋‹ค ๋ง์น˜๊ธฐ ์‹ซ์–ด์„œ ์ž… ๋‹ค๋ฌผ์—ˆ๋‹ค. ์–ธ์ œ๊นŒ์ง€๊ฐ€ ๋ ์ง€๋Š” ๊ธฐ์•ฝ์ด ์—†์ง€๋งŒ ๋‚˜๋Š” ์—ฌ๊ธฐ๊ฐ€ ๊ฝค ๋งˆ์Œ์— ๋“ค์—ˆ๊ณ . ์œ„์น˜๋„ ์‹œ๊ฐ„๋„ ๋‚˜ํ•œํ…Œ ๋งž๋Š”๊ณณ์ด์—ฌ์„œ. ๊ทธ๋Ÿฐ ๊ณณ์ด ์ž์ฃผ ์—†๊ธฐ์—. ๊ทธ๋ƒฅ ๊ทธ๋Ÿฐ ์‚ฌ๋žŒํ•œํ…Œ ๋™์š”ํ•˜๋Š” ๊ฑฐ ์ž์ฒด๊ฐ€ ๊ฐ€์น˜๊ฐ€ ์—†์–ด์„œ. ๊ทผ๋ฐ ์™ ์ง€ ๋ˆˆ๋ฌผ์ด๋‚˜๋„ค ์„ ์ƒ๋‹˜์†Œ๋ฆฌ๋“ค์œผ๋ฉด์„œ ์ˆ˜์—… ๋๋‚˜๋ฉด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์˜ค๋Š˜๋„ ๋„ˆ๋ฌด ์ž˜ ๋ฐฐ์› ์–ด์š”. ๊ณ ์ƒํ•˜์…จ์–ด์š”. ๋งํ•œ๋งˆ๋”” ํ•œ๋งˆ๋”” ๋Œ€์šฐ๋ฐ›๊ณ  ์™€์ธ์„ ๋ฌผ๋ฐ›๊ณ  ์‹œ๊ฐ„๋‹น 4๋งŒ์› ์ˆ˜์—…๋ฃŒ ๋ฐ›์œผ๋ฉด์„œ ์›ƒ์œผ๋ฉด์„œ ํด์ˆ˜์—… ๊ฐ•์‚ฌํ•˜๋˜๊ฒŒ ๊ทธ๋ฆฝ๋„ค. ์ž ๊น ์Šค์ณ์ง€๋‚˜๊ฐ”์ง€๋งŒใ…ก ๋ฐฑ์Šคํ…Œ์ด์ง€์—์„œ๋„ ๊ณ„์† ์ถ”์ฒœ๋ฐ›์•„์„œ ์Šค๋ฌด๊ตฐ๋ฐ ์ด์ƒ, ์„ธ๊ณ„์ ์ธ ํŒจ์…˜์‡ผ์—์„œ๋„ ์ผํ•ด๋ณด๊ณ  ๊ทธ๋Ÿฐ์ผ๋„ ๋Œ€์šฐ๋Š” ๋ญ ๋น„์Šทํ–ˆ์ง€๋งŒ ์ ์–ด๋„ ์–ป์–ด์˜ค๋Š” ๊ฒฝํ—˜์ด ์ปธ๊ณ , ์–ด๋–ค ๊ตฌ๊ฐ„์—๋Š” ๋””์ž์ด๋„ˆ๋กœ์„œ ๋ฎค๋น„์— ์˜์ƒํ˜‘์ฐฌ. ๋ชจ๋ธ๋กœ์„œ ๋ฃฉ๋ถ์ดฌ์˜. ์—ด์‹ฌํžˆ ๋›ฐ์–ด ์˜จ ๋Œ€๊ฐ€๋Š” ์–ด๋””์—๋„ ์—†๋‹ค. ๊ทธ๋Ÿฐ ์ด๋ ฅ์ด ์ „ํ˜€. ๋„์›€์ด ๋˜์ง€ ์•Š๋Š”. ํ‹ฐ๋Œ๋„ ์˜ํ–ฅ์„ ๋ฏธ์น˜์ง€ ์•Š๋Š” ์‚ถ. ํ†ตํƒ„์Šค๋Ÿฝ๋‹ค. ์ง€๋‚œ ์ด๋…„์€ ์ •๋ง ์•”ํ‘๋ฟ์ด์˜€๊ณ  ์ง€๊ธˆ์€ ํšŒ์ƒ‰ ์–ด๋””์ฏค ์˜ค์ง€ ์•Š์•˜์„๊นŒ. ๋ฌป๋Š”๋‹ค๋ฉด ๋‚˜๋Š” ๋„ˆ๋ฌด ์ง€์ณค๊ณ  ์ด๊ฒŒ ๋‚ด ์ตœ์„ . ์˜ท๋„ ๊ทธ๋ฆผ๋„ ํด๋„ ๋‹ค ๋ฐ‰๊ณ  ์„œ๋Ÿฝ๋‹ค. ์ธ์…‰์…˜์— ์ด ๋…„ ๋„˜๊ฒŒ ์ผํ–ˆ์„ ๋•Œ์—๋„ ์‚ฌ๋žŒ. ์ฐธ ๋„Œ๋”๋ฆฌ๋‚˜๋Š” ์กด์žฌ์•ผ ๋ผ๊ณ  ์ƒ๊ฐํ–ˆ๋Š”๋ฐ ๊ทธ๊ฒŒ ์ฐธ ์›ƒ๊ธด ๊ฒŒ ๋ญ ์—†๋Š” ์‚ฌ๋žŒ์ผ์ˆ˜๋ก ํƒ€์ธ์—๊ฒŒ ๋ง‰๋Œ€ํ•ด. ๋ฐ˜๋ฉด์— ์˜ค๋Š˜ ๋˜ ํ•˜๋‚˜ํ•˜๋‚˜ ์ฒœ์‚ฌ ๊ฐ™์€ ์‚ฌ๋žŒ๋“ค๋„ ์žˆ์–ด ๊ฑฐ๋“ค๋จน๊ฑฐ๋ฆฌ๋ฉด์„œ ์ข†๋„ ์•„๋Š”์ฒ™ํ•˜์ง€ ์•Š๊ณ , ๋ชจ๋ฆ„์„ ๋‹น๋‹นํ•˜๊ฒŒ ๋ฌป๊ณ  ์ด๊ฑฐ ๋จผ์ € ํ•˜๋‚˜ ์ฃผ์‹œ๊ฒ ์–ด์š” ๊ณต์†ํ•˜๊ฒŒ ์ •์ค‘ํžˆ ๋งํ•˜๊ณ  ใ…ก ์ •๋ง ๋ง์”€ํ•˜์‹  ๊ฒƒ์ฒ˜๋Ÿผ ๊ทธ๋ ‡๊ฒŒ ๋Š๋ผํ•˜์ง€ ์•Š๋„ค์š” ์ด๋ ‡๊ฒŒ ๋‹ค ํ•ด์ฃผ์‹œ๋ ค๋ฉด ํž˜๋“œ์‹œ๊ฒ ์–ด์š”ใ…ก ๊ฐ์‚ฌ๋ฅผ ํ‘œํ˜„ํ•˜๊ณ  ์ €ํฌ ํ•˜๋‚˜ ๋” ์ถ”๊ฐ€ํ•˜๋ ค๊ณ  ํ•˜๋Š”๋ฐ ์•„๊นŒ ๊ทธ ์‹ ๊ธฐํ•˜๊ฒŒ ์ƒ๊ธด๊ฑฐ ์ œ์ผ ๋ง›์žˆ๋Š”๊ฑฐ๋กœ ํ•˜๋‚˜ ๋” ์ฃผ์‹œ๊ฒ ์–ด์š”? ๋ผ๊ณ  ๊ฐ™์€๊ฑธ ํ•ด์ค˜๋„ ๋Œ์•„์˜ค๋Š”๊ฑด ์ด๋ ‡๊ฒŒ ๋‹ค๋ฅด๋‹ค, #์ดฌ์˜ #shadow #ํ•ด์œ ๋ฒ  #ํ”„๋กœํ•„ #justme #filming #body #fitspiration #์žฌํ™œ #์šด๋™ํ•˜์ž๊ทธ๋žจ #yogini #์š”๊ธฐ๋‹ˆ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #๐Ÿ’œ #blackhair #silhouette #์š”๊ฐ€ #fit #gym #๋ฐ”๋””์ฒดํฌ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #shooting #oriental #bodycheck #fitgirl #workout #fitness #ํ”ผํŠธ๋‹ˆ์Šค
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Goal for our honeymoon at Fiji? Being as active as possible, trying new water sports - 1st of all: SUP - it was the first time for me standing on a board(I wasn‘t that bad as it may look like ๐Ÿ˜) and for sure not the last time !
Goal for our honeymoon at Fiji? Being as active as possible, trying new water sports - 1st of all: SUP - it was the first time for me standing on a board(I wasnโ€˜t that bad as it may look like ๐Ÿ˜) and for sure not the last time ! #wanderlust #wedding #naturelover #active #summervibes #paradise #fitfam #follow #lifeisgood #fiji #nature #island #fitness #journey #goodvibes #summer #enjoy #lovelife #summertime #qualitytime #vacation #bride #fitspo #honeymoon #travel #fitgirl #sea #workout #holiday #beach
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I know it's not #SockSunday but I can't get enough of these socks!!! I need more! I pretty much live everything about my bottom half today. ๐Ÿ˜๐Ÿคฃ๐Ÿ’ƒ๐Ÿพ
I like the top half, too. #comfortzone #ILOVESocks .
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Swipe left to see the rest of my outfit! โฌ…๏ธโฌ…๏ธโฌ…๏ธโฌ…๏ธโฌ…๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ @nikewomen ๐Ÿ‘Ÿ๐Ÿ‘•
@beachbody ๐Ÿ‘–
I know it's not but I can't get enough of these socks!!! I need more! I pretty much live everything about my bottom half today. ๐Ÿ˜๐Ÿคฃ๐Ÿ’ƒ๐Ÿพ I like the top half, too. . . Swipe left to see the rest of my outfit! โฌ…๏ธโฌ…๏ธโฌ…๏ธโฌ…๏ธโฌ…๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ @nikewomen ๐Ÿ‘Ÿ๐Ÿ‘• @beachbody ๐Ÿ‘– #healthjourney #fiteducators #cjacksofit #inspiritandtruth #healthandwellnesscoach #fitfam #fitlife #comfortzone #ilovesocks #fiteducator #live #blessed #obsessed #wellnesscoach #blackgirlsworkout #fitchick #socksunday #health #weightloss #healthandwellness #newme #healthiswealth #blackandfit #newyou #progress #fitgirl #fitness #healthandfitness
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ู†ุญู† ุนู„ูŠู†ุง ุจุงู„ุตูˆุฑ ๐Ÿ“ท ูˆุงู†ุชู… ุนู„ูŠูƒู… ุจุงู„ุฏุนู…( ู„ุงูŠูƒ & ูƒูˆู…ู†ุช ) ูˆุจุณ ๐Ÿ’•๐Ÿ˜
Pretty *Yes*_*No* ๐ŸŒธ
#belle#kiki#beauty#algerienne#cut#sweat#hairstyle#hijab#photo#beautiful#selfie#picoftheday#model#fashion#arab#redlips#lipstick#makeup#fitgirl#eyes#kikichallenge#catsofinstagram#dzair#instagood#girl#dz#ุฑู…ุฒูŠุงุช#tunisie #maroc#ูู„ุณุทูŠู† ๐ŸŒธ
New page with pretty pic for women & men
ู†ุญู† ุนู„ูŠู†ุง ุจุงู„ุตูˆุฑ ๐Ÿ“ท ูˆุงู†ุชู… ุนู„ูŠูƒู… ุจุงู„ุฏุนู…( ู„ุงูŠูƒ & ูƒูˆู…ู†ุช ) ูˆุจุณ ๐Ÿ’•๐Ÿ˜ Pretty *Yes*_*No* ๐ŸŒธ ๐ŸŒธ New page with pretty pic for women & men #picoftheday #girl #eyes #makeup #hijab #lipstick #redlips #hairstyle #beautiful #kikichallenge #kiki #ูู„ุณุทูŠู† #beauty #sweat #photo #selfie #ุฑู…ุฒูŠุงุช #catsofinstagram #model #tunisie #belle #maroc #arab #instagood #dzair #fashion #algerienne #dz #fitgirl #cut
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Sunday funday... just climbing a casual ladder we found on our walk ๐Ÿ’
Sunday funday... just climbing a casual ladder we found on our walk ๐Ÿ’
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Day 17: Remember to Relax #reconstructionchallenge
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Good morning Sunshines!! ๐Ÿ’›
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I woke up so sore today. ๐Ÿ˜๐Ÿ˜‚ oh I loooove lifting. Anyways, today is my rest day. It's time to relax and recover for next week's challenges. .
When is your rest day?
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#remembertorelax #sorefromlifting #morningface #morningpost #sundayvibes #restday #restandrecovery #fatlossjourney #roadto30 #andfit #fatlossdiary #fatlosschallenge #fitnessaddict #fitnesscommunity #fitgirl #strongfit #stronggirlsrule #fitgirlsguide #fitnessblogger #fitgram
Day 17: Remember to Relax . Good morning Sunshines!! ๐Ÿ’› . I woke up so sore today. ๐Ÿ˜๐Ÿ˜‚ oh I loooove lifting. Anyways, today is my rest day. It's time to relax and recover for next week's challenges. . When is your rest day? . . #fitnessblogger #reconstructionchallenge #sundayvibes #restandrecovery #remembertorelax #restday #stronggirlsrule #fatlosschallenge #roadto30 #fatlossjourney #morningpost #andfit #sorefromlifting #morningface #strongfit #fitgirlsguide #fatlossdiary #fitgram #fitnessaddict #fitnesscommunity #fitgirl
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Começamos bein... e muito bem... 06:30h Em um sábado frio  desses ... sem espaço para a tristeza, alegria reinou ... a gordura chorou ! Vem você tam estava com saudade disso.!
#muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder
Comeรงamos bein... e muito bem... 06:30h Em um sรกbado frio desses ... sem espaรงo para a tristeza, alegria reinou ... a gordura chorou ! Vem vocรช tam estava com saudade disso.! #shredded #muscles #cleaneating #aesthetics #getfit #fitlife #strength #gymlife #cardio #gains #body #fitspiration #bodybuilder #crossfit #fitgirl #muscle #nopainnogain #exercise #fitnessmotivation #weightloss #instafit #fitnessmodel #dedication #strong #fitnessaddict #nutrition #physique #yoga #girlswholift
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Rambutan!๐ŸŽ‰๐Ÿคค so yummy ๐Ÿคค!
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This fruit is native to Southeast Asia, but is also grown in other tropical regions: this particular batch (currently available at Trader Joe’s) is Guatemalan.
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It’s fruit is similar to a grape, sweet, juicy, and refreshing - don’t eat the skin - or the seed...but DO try!
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@eattolive4 recommended!๐Ÿ˜Š
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#organic #eattolive4 #frommykitchen #family #fitfam #fit #foodporn #love #healthymind #healthyfood #fitgirl #healthylifestyle #healthyeats #mentalhealth #fitness #fitnessjourney #lovelife #yummy #breakfast #running #vegan #cleaneating #rambutan #healthyeating #food #glutenfree #nutrition #selflove #exercise #health
Rambutan!๐ŸŽ‰๐Ÿคค so yummy ๐Ÿคค! โ€ข This fruit is native to Southeast Asia, but is also grown in other tropical regions: this particular batch (currently available at Trader Joeโ€™s) is Guatemalan. โ€ข Itโ€™s fruit is similar to a grape, sweet, juicy, and refreshing - donโ€™t eat the skin - or the seed...but DO try! โ€ข @eattolive4 recommended!๐Ÿ˜Š โ€ข #rambutan #healthyfood #breakfast #frommykitchen #cleaneating #organic #foodporn #food #selflove #eattolive4 #fitfam #healthylifestyle #healthyeating #mentalhealth #yummy #lovelife #health #exercise #fit #love #fitnessjourney #family #healthyeats #glutenfree #nutrition #running #fitgirl #fitness #healthymind #vegan
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The woman who raised me once said: “some people just have that charm which draws others into their lives.. but then there are those people with a personality to make you stay.” I’ll never forget your wisdom even if I don’t tell you how much you’ve helped me.๐Ÿ’
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Ps. You said that when I was 13 so you probably don’t remember๐Ÿ˜‚
The woman who raised me once said: โ€œsome people just have that charm which draws others into their lives.. but then there are those people with a personality to make you stay.โ€ Iโ€™ll never forget your wisdom even if I donโ€™t tell you how much youโ€™ve helped me.๐Ÿ’ โ€ข โ€ข โ€ข Ps. You said that when I was 13 so you probably donโ€™t remember๐Ÿ˜‚ #thickthighs #instapic #instadailey #style #curvylady #curveygirls #fierce #2018 #beautiful #thicc #body #hot #greeneyes #womenwithstyle #ladies #bigbooty #happy #fitbabe #powerfulwomen #plusmodel #fit #instagood #gorgeous #strong #bestrong #blondie #photooftheday #fitgirl #blonde
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There’s the balance between mind body and soul that needs to be in unison. So focus on positivity when it comes to future goals, also considering your health routine and body goals-or better, the way you FEEL ! Keep it up guys ! ๐Ÿ‘Ÿ๐Ÿ’ฅ๐Ÿ’“
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