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We are feeling festive 🎄🎄and super excited about our range of Christmas gifts! All of our gifts are great for health-conscious foodies, anyone who follows a vegan, paleo, aip, gut-friendly, gluten free, dairy free, nut free or raw diet – and anyone who doesn’t! And we have another fantastic giveaway for you – this time we are giving away a  Gorgeous Tiger Nuts Treats Box to one lucky winner!  The winner will be chosen on 13th December so your box will arrive in time for you to wrap the gift for Christmas -although you just might want to keep it for yourself! To enter;
• like  this post
• make sure you are following
• fill in entry form on our website - link in bio ❤️
Winner will be announced in newsletter so make sure you have signed up ❤️ 🎄🎄Good luck!! 🎄🎄
#tigernuts #tigernutmilk #loveyourgut #competition #win #freefrom #superfoods #prebiotic  #breakfast #plantbased #glutenfree #lowsugar #diabetic #highfibre #vegan #vegansofig #veganuk #paleo #fitfood  #aip #lowfodmap #chocolate #realfood #nutfree #foodie #chufadevalencia #healthy #delicious #christmasgift #foodiegifts
We are feeling festive 🎄🎄and super excited about our range of Christmas gifts! All of our gifts are great for health-conscious foodies, anyone who follows a vegan, paleo, aip, gut-friendly, gluten free, dairy free, nut free or raw diet – and anyone who doesn’t! And we have another fantastic giveaway for you – this time we are giving away a Gorgeous Tiger Nuts Treats Box to one lucky winner! The winner will be chosen on 13th December so your box will arrive in time for you to wrap the gift for Christmas -although you just might want to keep it for yourself! To enter; • like this post • make sure you are following • fill in entry form on our website - link in bio ❤️ Winner will be announced in newsletter so make sure you have signed up ❤️ 🎄🎄Good luck!! 🎄🎄 #lowfodmap #paleo #healthy #competition #glutenfree #lowsugar #chufadevalencia #delicious #prebiotic #breakfast #freefrom #diabetic #chocolate #foodie #tigernuts #nutfree #christmasgift #loveyourgut #vegansofig #highfibre #plantbased #aip #superfoods #win #fitfood #veganuk #tigernutmilk #realfood #vegan #foodiegifts
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N O O D L E S (fresh rice ones, with a pad Thai sauce, so many veg, satay tofu, bean shoots, heaps of chilli, fresh lime + Thai basil from the G. 
I think I’ll have to make this little number again👌🏻
I rather enjoyed it.
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#thaifood #asian #food #goodfood #foodie #foodpics #foodporn #foodiegram #fitfood #cleaneating #fresh #plants #plantbased #plantpower #plantpowered #plantbaseddiet #nutrition #homegrown #homemade #homecooked #holistic #healthy #healthyfood #healthyeating #noodles #noodlebowl
N O O D L E S (fresh rice ones, with a pad Thai sauce, so many veg, satay tofu, bean shoots, heaps of chilli, fresh lime + Thai basil from the G. I think I’ll have to make this little number again👌🏻 I rather enjoyed it. . . . . . #homecooked #healthyfood #noodles #foodiegram #healthy #goodfood #foodpics #plants #homemade #thaifood #plantbaseddiet #noodlebowl #healthyeating #holistic #cleaneating #food #foodie #plantpower #nutrition #plantbased #asian #plantpowered #fitfood #fresh #foodporn #homegrown
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Homemade, gluten-free pasta simply tastes best 💚💗Especially if they are so beautifully coloured!  I love to experiment with colours in my pasta.  Here I once took beetroot and spinach for the green version! What is your fav color in your pasta? •••••••••••••••••••••••••••
Selbstgemachte, glutenfreie Pasta schmeckt einfach am Besten. 💚💗Vor allem wenn sie noch so schön farbig sind! Ich liebe es bei meiner Pasta mit Farben zu experimentieren. Hier habe ich einmal Rote Beete genommen und Spinat für die grüne Variante!
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#homemadepasta #homemade  #glutenfree #zölliakie #beetrootpasta #spinachpasta #glutenfreepasta #food #foodblog #foodporn  #swissfoodblog #swissfoodblogger #foodphotography #eeeeeats #beautifulcuisines #f52grams #corazonfood #fitfam #fitfood #switzerland #foodgasm #foodstagram #healthyfood  #instafood #eathealthy #corazonfood #homemadewithlove 
#food4thought #myopenkitchen #switzerland
Homemade, gluten-free pasta simply tastes best 💚💗Especially if they are so beautifully coloured! I love to experiment with colours in my pasta. Here I once took beetroot and spinach for the green version! What is your fav color in your pasta? ••••••••••••••••••••••••••• Selbstgemachte, glutenfreie Pasta schmeckt einfach am Besten. 💚💗Vor allem wenn sie noch so schön farbig sind! Ich liebe es bei meiner Pasta mit Farben zu experimentieren. Hier habe ich einmal Rote Beete genommen und Spinat für die grüne Variante! . . . #swissfoodblog #healthyfood #glutenfreepasta #eathealthy #glutenfree #eeeeeats #homemade #beautifulcuisines #spinachpasta #instafood #food4thought #corazonfood #switzerland #zölliakie #swissfoodblogger #homemadewithlove #food #beetrootpasta #foodgasm #foodblog #f52grams #homemadepasta #fitfam #foodphotography #fitfood #foodporn #myopenkitchen #foodstagram
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Ainda temos este pedaço de mau caminho... e com esta chuva que bem que sabe!
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👉Hoje temos Chili para aquecer 🌶
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⏰
Até às 22h ( servimos jantares )

#fitfood #foodporn #vegancake #vegan #veganrecipes #vegetariano #bolovegano #chili #comidadeverdade #organic #foodlover #nit #newintown #legumesbio #frutabio #bosquedaverdizela #bosquebio #almada #seixal #mercadodaromeira #brunch #sunday #sundaymood
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NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
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NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * * Click the link In BIO to learn more!!! 😊 * * #health #eatclean #healthy #getfit #weightloss #organic #cleanrecipes #protein #gym #fit #tealover #healthylifestyle #diet #fitnessmotivation #gymlife #cleaneating #teadetox #fitspo #healthychoice #motivation #furtherfasterforever #fitfam #dreambig #fitness #workout #fitfood #healthyrecipes #foodporn #vegan #cleanrecipe
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more!!!! 😊
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * * #health #eatclean #healthy #getfit #weightloss #organic #cleanrecipes #protein #gym #fit #tealover #healthylifestyle #diet #fitnessmotivation #gymlife #cleaneating #teadetox #fitspo #healthychoice #motivation #furtherfasterforever #fitfam #dreambig #fitness #workout #fitfood #healthyrecipes #foodporn #vegan #cleanrecipe
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Mhhhh, qu'est ce que c'était bon ! Alors il y a des petites patates au four que j'ai assaisonner avec des épices mexicaines et un peu de margarine (bah oui quand même !) Et il y a un peu de coleslaw, un peu d'avocat et une galette de brocolis que j'ai trouvé à Monoprix et que j'adore ! 
Un plat super gourmand où on a pas du tout l'impression de se priver !

Bon appétit

#food #healthy #healthyfood #fitfood #fitfrenchies #fitness #fitfam #delicious #vegetarian
Mhhhh, qu'est ce que c'était bon ! Alors il y a des petites patates au four que j'ai assaisonner avec des épices mexicaines et un peu de margarine (bah oui quand même !) Et il y a un peu de coleslaw, un peu d'avocat et une galette de brocolis que j'ai trouvé à Monoprix et que j'adore ! Un plat super gourmand où on a pas du tout l'impression de se priver ! Bon appétit #food #healthyfood #fitfrenchies #healthy #fitfam #fitness #fitfood #delicious #vegetarian
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Never thought I’d get to eat a reuben but @rudysdvd came alll the way through. About a thousand layers of pastrami, Swiss cheese, sauerkraut, pickles & a Russian dressing on perfect rye 🤤 being vegan deprives you of absolutely nothing 🤗
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Lembrei-me desse lugar hoje ( só eu sei aonde é🤐)
Lembrei-me desse lugar hoje ( só eu sei aonde é🤐)
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Ce moment au lendemain de soirée ou tu te dit que ces plus pour toi tout ça 😅🤣
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Aujourd'hui sa va être séance de massage et petit jaccuzi il va bien passer du coup 🤗
Et gros chill sur le canapé 
Et pour vous ? 😘😘
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#motivation#training#fitness#fitfam#objectif#food#healthy#gym#working#teamsissy#teamgallice#instafit#fitfood#fitnessmotivation#body#fitnessaddict#lifestyle#mood#picoftheday#goodvibes#happiness#gym#eatclean#viesaine#beautifullife#hair#blondhair#mood
Ce moment au lendemain de soirée ou tu te dit que ces plus pour toi tout ça 😅🤣 . Aujourd'hui sa va être séance de massage et petit jaccuzi il va bien passer du coup 🤗 Et gros chill sur le canapé Et pour vous ? 😘😘 . . #teamgallice #goodvibes #eatclean #healthy #body #viesaine #gym #blondhair #fitnessaddict #hair #fitnessmotivation #working #beautifullife #happiness #food #instafit #teamsissy #picoftheday #fitfam #lifestyle #fitness #objectif #mood #fitfood #motivation #training
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Isso é sobre a tal birita no almoço 🍷🤗.’!
Isso é sobre a tal birita no almoço 🍷🤗.’!
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Post by @livevitae 
Minimal ingredients -> Maximum Effect 🔥 Meal for 2 in 15 mins 👇🏼
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This low carb meal hits the spot with nutrients + colour + taste.
The less ingredients the better in my opinion. Minimal fuss minimal prep.
You’ll just need one good pan. I use my cast iron which is quality made and sealed. Invest in quality cooking ware! I avoid non stick pans and anything to do with aluminium + foil for me it’s not worth the risk.
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Serves 2
Time 15-20 mins
556 Cals per meal
Protein 37 Carbs 21 Fat 31
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👉🏼 Ingredients
• 250 grams - hanger steak or flat iron steak
• 1 tbsp coconut oil or avocado oil
• 1 red yellow green bell pepper
• 1 avocado
• 1 red onion
• Fajita spice mix or your own (cumin coriander smoked paprika garlic powder 1tsp each - mix)
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Recipe
1. Prep everything ahead.
Slice everything the same thickness which keeps things easier to cook.
The thinner the sliced the faster cooking time. Aim for 0.5-1 Cm thickness. Meat slightly thicker at 1.5cm and cut against the grain 🔑.
2. Heat pan to med high.
3. Add 1/2 oil. Add the red onion and bell peppers, 1/2 the spices and cook down for 5 minutes till softened.
4. Remove the vegetables.
5. Add the steak and cook for 3 minutes until browned on outside.
6. Add the vegetables back.
7. Add remaining spices.
8. Mash avocado with some salt + Apple cider vinegar.
9. Season with salt and sprinkle some lime juice over the top to finish and fresh coriander or parsley for extra points.
——
Hope you enjoy. Ryan ✌🏽❤️
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#paleo #cleaneating #glutenfree #healthyrecipe #paleodiet #healthymeal #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #healthyrecipes #nutrition #lowcarb #lchf #healthychoices #jerf #paleolifestyle #organicfood #bbg #healthiswealth #dairyfree #keto #grainfree #weightloss #realfood #foodismedicine #weightlosstips
Post by @livevitae Minimal ingredients -> Maximum Effect 🔥 Meal for 2 in 15 mins 👇🏼 — This low carb meal hits the spot with nutrients + colour + taste. The less ingredients the better in my opinion. Minimal fuss minimal prep. You’ll just need one good pan. I use my cast iron which is quality made and sealed. Invest in quality cooking ware! I avoid non stick pans and anything to do with aluminium + foil for me it’s not worth the risk. — Serves 2 Time 15-20 mins 556 Cals per meal Protein 37 Carbs 21 Fat 31 — 👉🏼 Ingredients • 250 grams - hanger steak or flat iron steak • 1 tbsp coconut oil or avocado oil • 1 red yellow green bell pepper • 1 avocado • 1 red onion • Fajita spice mix or your own (cumin coriander smoked paprika garlic powder 1tsp each - mix) — Recipe 1. Prep everything ahead. Slice everything the same thickness which keeps things easier to cook. The thinner the sliced the faster cooking time. Aim for 0.5-1 Cm thickness. Meat slightly thicker at 1.5cm and cut against the grain 🔑. 2. Heat pan to med high. 3. Add 1/2 oil. Add the red onion and bell peppers, 1/2 the spices and cook down for 5 minutes till softened. 4. Remove the vegetables. 5. Add the steak and cook for 3 minutes until browned on outside. 6. Add the vegetables back. 7. Add remaining spices. 8. Mash avocado with some salt + Apple cider vinegar. 9. Season with salt and sprinkle some lime juice over the top to finish and fresh coriander or parsley for extra points. —— Hope you enjoy. Ryan ✌🏽❤️ . . . . . . #healthyfood #paleo #weightloss #glutenfree #jerf #keto #lchf #healthyeating #healthiswealth #lowcarb #cleaneating #foodismedicine #paleolifestyle #grainfree #paleodiet #nutrition #healthymeal #organicfood #bbg #weightlosstips #whole30 #healthyrecipe #healthychoices #cleaneats #primal #dairyfree #healthyrecipes #fitfood #realfood
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Welcome! old school new body, Only today $20!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Only today $20 * Click the link In BIO to learn more!!! 😊 * * #health #eatclean #healthy #getfit #organic #cleanrecipes #protein #gym #fit #tealover #healthylifestyle #tea #fitnessmotivation #gymlife #cleaneating #teadetox #fitspo #healthychoice #motivation #furtherfasterforever #fitfam #dreambig #fitness #workout #teatime #healthyrecipes #fitfood #foodporn #vegan #cleanrecipe
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Omlet sernikowy z musem jabłkowym i kakao😋 
Przepis:
-140 g twarogu
-2 jajka
-2 łyżki odżywki białkowej waniliowej
-opcjonalnie słodzidło
-mus jabłkowy
-kakao

Wszystko zmiksować i smażyć z dwóch stron, posmarować musem i posypać kakao. Smacznego!
#dziendobry #goodmorning #gutenmorgen #omlet #omlett #omletsernikowy #foodrecipe #przepisy #fitfood #foodporn #foodpic #jedzenie #zdrowo #zdrowejedzenie #śniadanie #breakfast #frühstücken #yummy #healthyfood #gesundessen #foodblogger #pycha #wiemcojem #dietabezdiety #foodphotooftheday #foodphotography #omletovelove
Omlet sernikowy z musem jabłkowym i kakao😋 Przepis: -140 g twarogu -2 jajka -2 łyżki odżywki białkowej waniliowej -opcjonalnie słodzidło -mus jabłkowy -kakao Wszystko zmiksować i smażyć z dwóch stron, posmarować musem i posypać kakao. Smacznego! #omlet #foodblogger #healthyfood #pycha #zdrowejedzenie #przepisy #foodphotooftheday #yummy #dziendobry #breakfast #foodpic #śniadanie #wiemcojem #dietabezdiety #goodmorning #gutenmorgen #foodrecipe #zdrowo #omletovelove #foodphotography #gesundessen #fitfood #foodporn #jedzenie #omlett #omletsernikowy #frühstücken
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Mis menús de la semana ya están listos!! Os dejo todo lo que he utilizado para cada uno de ellos. De izquierda a derecha 📢
Alubias con cuscús
Pardinas con soja
Arroz al pimentón
Trio de Quinoas
Espaguetis Integrales
A lo largo de la semana os iré subiendo las recetas.
Encontraréis muchas más recetas en mi canal de Youtube. Lo que he usado es de @elgranerointegral  #fitnessfoods  #fitnessfoodporn #fitnessfoodsolutions #plantbased #organic #vegetarian #lifestyle #crueltyfree #cowspiracy #dessert #picoftheday #compasion #vsco #humanity #eatclean #cleaneats #environmentalist #singluten #glutenfree #healthy #deforestation #health #sustainability #fitfood #instafood
#paleo #paleodieta  #bachcooking @followyourheart
Mis menús de la semana ya están listos!! Os dejo todo lo que he utilizado para cada uno de ellos. De izquierda a derecha 📢 Alubias con cuscús Pardinas con soja Arroz al pimentón Trio de Quinoas Espaguetis Integrales A lo largo de la semana os iré subiendo las recetas. Encontraréis muchas más recetas en mi canal de Youtube. Lo que he usado es de @elgranerointegral @followyourheart #health #eatclean #environmentalist #healthy #paleo #glutenfree #organic #fitnessfoodsolutions #cowspiracy #deforestation #fitnessfoods #singluten #picoftheday #plantbased #crueltyfree #compasion #paleodieta #humanity #vsco #cleaneats #sustainability #lifestyle #fitfood #bachcooking #instafood #dessert #fitnessfoodporn #vegetarian
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * * #health #eatclean #healthy #getfit #weightloss #organic #cleanrecipes #protein #gym #fit #tealover #healthylifestyle #diet #fitnessmotivation #gymlife #cleaneating #teadetox #fitspo #healthychoice #motivation #furtherfasterforever #fitfam #dreambig #fitness #workout #fitfood #healthyrecipes #foodporn #vegan #cleanrecipe
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Sałatka grecka z papryką 👌 Na śniadanko była idealna 😋✔️Roszponka✔️Cebulka ✔️Ser feta ✔️Pomidorki koktailowe✔️Oliwki ✔️Papryka ✔️Oliwa z oliwek z dodatkiem pieprzu cayenne 👌#fitsalatka#pyszna#salatkanaszybko#zdrowasalatka#bezglutenu#fit#fitfood#fitbody#fitnessgirl#fitgirl#girl#polishgirl#passion#healthy#healthyfood#bezwyrzeczen#dietabezdiety#cleanmeal#motovation#inspiration#motywacja#zdrowakuchnia#zdrowejedzenie#followme#mylifestyle#zdrowo#smacznie#bezwyrzeczen 👌 ZAPRASZAM NA: Sukces bez wyrzeczeń
Sałatka grecka z papryką 👌 Na śniadanko była idealna 😋✔️Roszponka✔️Cebulka ✔️Ser feta ✔️Pomidorki koktailowe✔️Oliwki ✔️Papryka ✔️Oliwa z oliwek z dodatkiem pieprzu cayenne 👌👌 ZAPRASZAM NA: Sukces bez wyrzeczeń #healthyfood #salatkanaszybko #zdrowakuchnia #healthy #cleanmeal #zdrowejedzenie #smacznie #followme #fitnessgirl #fit #pyszna #zdrowasalatka #girl #dietabezdiety #motywacja #bezglutenu #inspiration #bezwyrzeczen #zdrowo #fitgirl #fitfood #passion #fitbody #motovation #mylifestyle #fitsalatka #polishgirl
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مساء الخير يا جميلين 🥰❤️. .
فطوري الصباح ، كان خبز الشوفان و بيض وخيار 🥚🥖🥒.
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سناكي ، كان كابتشينو بحليب لايت و اصبعين كت كات 🍫☕️.
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وهذا غداي بالدوام ، فتوتشيني دجاج بطريقة صحية و سلطه خس وجرجير 🍝🥬🥒🥕.
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والحمد لله 😋❤️❤️❤️❤️❤️. . 🔥🔥🔥الراعي الرسمي:  golden waist .
شركة golden waist  شركة مختصه بتنظيم الجداول الرياضيه والغذائيه من قبل مختصين بالمجال الرياضي والغذائي 👌🏻✨ .‏
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‏@golden_waist .
‏@golden_waist .
‏@golden_waist .
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#تصويري #عدستي ‏#health #healthy #yummy #لياقة #فتنس #عرب_دايت #fit #fitMe #fitFam #fitFood #fitness  #fitGirls #fitNOTskinny #strongNotSkinny  #nutrition #تغذية #صحة #رياضة #jovialmeme_desserts#jovialmeme_proteinDesserts #لا_للحرمان#الشرقيه #الدمام #الرياض
مساء الخير يا جميلين 🥰❤️. . فطوري الصباح ، كان خبز الشوفان و بيض وخيار 🥚🥖🥒. . سناكي ، كان كابتشينو بحليب لايت و اصبعين كت كات 🍫☕️. . وهذا غداي بالدوام ، فتوتشيني دجاج بطريقة صحية و سلطه خس وجرجير 🍝🥬🥒🥕. . . والحمد لله 😋❤️❤️❤️❤️❤️. . 🔥🔥🔥الراعي الرسمي: golden waist . شركة golden waist شركة مختصه بتنظيم الجداول الرياضيه والغذائيه من قبل مختصين بالمجال الرياضي والغذائي 👌🏻✨ .‏ . ‏@golden_waist . ‏@golden_waist . ‏@golden_waist . . . . ‏ #الدمام #تغذية #health #لياقة #healthy #رياضة #jovialmeme_desserts #strongnotskinny #fitnotskinny #fit #عرب_دايت #تصويري #الرياض #لا_للحرمان #jovialmeme_proteindesserts #fitme #nutrition #الشرقيه #fitfam #fitness #fitfood #عدستي #fitgirls #yummy #صحة #فتنس
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🔥HOW TO TRACK CALORIES FOR FAT LOSS 🔥⠀
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Tracking calories is one of the best ways to lose fat. You need to know what comes in. 🍬⠀
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This is the only way to know if you are actually in a calorie deficit. 🧐⠀
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But that doesn’t make it easy. There are some tips and tricks you can use to make all of this easier on yourself!👌🏼⠀
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Don’t make it harder than you have to. Don’t go for liquid calories, prep your own food and try to eat whole foods most of the time. 🍽⠀
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These tips will make it a lot easier to lose fat AND track your calories! 🙌🏼⠀
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Picture by @chadhargrove1 ⠀
#healthy #healthyfood #healthylifestyle #healthyeating #health #cleaneating #bodybuilding #personaltrainer #lift #getfit #fit #fitspo #instafit #fitfam #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #weightloss #weightlossjourney #gym #gymmotivation #fitfood #iifym #keto #diet #dietfood #eatclean #staystrong #fitgirl
🔥HOW TO TRACK CALORIES FOR FAT LOSS 🔥⠀ -⠀ Tracking calories is one of the best ways to lose fat. You need to know what comes in. 🍬⠀ -⠀ This is the only way to know if you are actually in a calorie deficit. 🧐⠀ -⠀ But that doesn’t make it easy. There are some tips and tricks you can use to make all of this easier on yourself!👌🏼⠀ -⠀ Don’t make it harder than you have to. Don’t go for liquid calories, prep your own food and try to eat whole foods most of the time. 🍽⠀ -⠀ These tips will make it a lot easier to lose fat AND track your calories! 🙌🏼⠀ -⠀ Picture by @chadhargrove1 ⠀ #healthyfood #health #dietfood #eatclean #healthy #getfit #weightloss #gymmotivation #keto #iifym #gym #weightlossjourney #healthyeating #fit #healthylifestyle #personaltrainer #diet #fitnessmotivation #cleaneating #fitspo #staystrong #lift #instafit #fitfam #fitnessjourney #fitness #fitgirl #fitfood #bodybuilding #fitnessmodel
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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What’s Included in The Diet System :
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- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more!!!! 😊
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * * #health #eatclean #healthy #getfit #weightloss #organic #cleanrecipes #protein #gym #fit #tealover #healthylifestyle #diet #fitnessmotivation #gymlife #cleaneating #teadetox #fitspo #healthychoice #motivation #furtherfasterforever #fitfam #dreambig #fitness #workout #fitfood #healthyrecipes #foodporn #vegan #cleanrecipe
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