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LA MUERTE ESTÁ EN FRENTE DE MI... y yo bailo hasta el último minuto que me quede de vida. Desprendo mi alma de mi cuerpo y me despojo de él.
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Vakantie WOD nummer 3! Hoeveel rondes heb jij? 
Vakantie WOD 3: ‘Sit-up Cindy’
AMRAP 20* 
5 Push-ups 
10 Sit-ups 
15 Air Squats *Maak in 20 minuten zoveel mogelijk rondjes. ——
#Vakantiewod #Stayfit #Pushups #Situps #Squats ——
#Crossfit2712 #Leaveyouregoatthedoor #Crossfit #2712 #Forgingelitefitness #Training #Zoetermeer ——
📷 @079photography
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No te rindas ... ! Sufre ahora y vive el resto de tu vida como un campeon !!! - Polera RGK Turtle Neck Cherry
- Jogger RGK Grey 📦Entregas gratuitas
📱Pedidos al Whatsapp (987212432) o DM✉️. #fitness #motivacion #ragnarokoficial #routine #streetstyle#crossfit #relax✌ #Life #motivacion #fitness #RGK #clothes #logo #streetworkoutpro #crossfit #funcional #streetworkout #motivacion #routine #training #MUSCLEUPS #barsoldiers #brave #streetstyle #backlever #calisthenic #king #fitnesswear #fitnesscloths
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SATURDAY #Wod #RopeClimb #Crossfit @bahiaboxpf  Entrena para la vida! 🔥🏋💪
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MADE FOR LIFE - personlig funktionell träning på individnivå fast i grupp. Sen att vi inte kommer överens om vilken musik vi ska spela på passen men det är en bisak i det hela 😂 #madeforlife #funktionellcrossfit #crossfit #crossfitenkoping #vibyggeratleterfrångrunden #coachsteph #personligareträning #crossfitfamily #viärcrossfitenköping #rehab #prehab
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Going to the Gym the last few mornings have been on the chilly side. If you haven't tried one of our super comfy and warm stretch fleece hoodies they are just what you need, problem is you won't want to take it off!! 😂#rockath #todayichange #gymmotivation #gymclothes #gymapparel #gymgirl #gymguy #fitnessmodel #fitnessgear #fitnessgirl #fitnessguy #fitnessgear #fitnesswomen #fitnessjourney #fitnesslife #fitnesstransformation #fitnessfreak #athleisure #athleisurewear #athleisure#crossfit #crossfitgirls #crossfitmom #crossfitlife #crossfitcoach #emrap #box #emom #wod #cft #scale
Going to the Gym the last few mornings have been on the chilly side. If you haven't tried one of our super comfy and warm stretch fleece hoodies they are just what you need, problem is you won't want to take it off!! 😂 #fitnesswomen #fitnessguy #gymguy #emom #crossfitlife #athleisurewear #fitnesslife #box #gymmotivation #crossfit #fitnessjourney #todayichange #fitnessgirl #scale #crossfitgirls #rockath #gymapparel #gymclothes #fitnesstransformation #crossfitcoach #crossfitmom #fitnessgear #fitnessfreak #athleisure #cft #wod #fitnessmodel #emrap #gymgirl
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One day I'll get my chest to the bar. Maybe. 😅😂 #coachcarole #crossfit #practicemakesperfect
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Special thanks to our main sponsor @noccoau for the great support during the competition weekend. 🤩🙌🏼
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📷by @sbenkoe
#summergamesgraz2018 #sgg2018 #summergamesgraz #teamcompetition #crossfit #wod #teamup #crossfitmurstadt #trainblue
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Nuestra clienta @lamanimo #feliz con su #outfit de ARON SHOP .Que esperas para verte bien y darle a tu cuerpo lo mejor .visita nuestras tiendas @aron_shop @aronshopbucaramanga⚪️🔴⚫️💪🏻⚪️🔴⚫️💪🏻 #modelfitness #atlteta #gym #gymmotivation  #modelosfitness#gymcucuta #crossfitcolombia #fitnesscolombia #atletas #bucarafitness #fitnesscucuta #fitnessbucaramanga ##fitnesmom #fitnessgirl #fitnessmotivation #fitneswomen #crossfitgirls #crossfitcolombia #crossfitbucaramanga #cucutacrossfit #modelosfitness #muscle #crossfit #funcional
Nuestra clienta @lamanimo con su de ARON SHOP .Que esperas para verte bien y darle a tu cuerpo lo mejor .visita nuestras tiendas @aron_shop @aronshopbucaramanga⚪️🔴⚫️💪🏻⚪️🔴⚫️💪🏻 #crossfitbucaramanga #gymcucuta #fitnesscucuta #cucutacrossfit #atlteta #gym #modelfitness #fitnessbucaramanga #gymmotivation #crossfit #fitnessmotivation #crossfitcolombia #funcional #fitnesscolombia #fitnessgirl #bucarafitness #muscle #crossfitgirls #atletas #feliz #fitnesmom #outfit #modelosfitness #fitneswomen
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Vaya vaya.... ya se maquilla, se pone tops y hace caritas, mi vidaaaaaa! Te sigo inspirando si quieres, pero dame las gracias al menos no? 😘💜✨
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Ha könnyű lenne... nem tudnád, hogy valójában milyen fából faragtak 😉 még huszadikán 🇭🇺 🎇🎆sincs megállás 👌🏻 Hajrá, hajrá! #fusiongym #fusioncrew #szolnokiedzes #szolnok #gym #edzes #crossfit
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Sabaditos de haltero 💪💪
Con @jesusrodriguez_87
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Siempre es un placer. ・・・
Que bonito es cuando en un sitio donde no te conocen te tratan como si llevaras allí toda la vida. Muchas gracias a @b2bbox y a sus entrenadores @jhonny_crossfit y Dani por el trato, la atención y el cariño. Y a los atletas del box mil gracias por la tarde de ayer viernes, es un placer trabajar con deportistas que tienen tantas ganas de aprender y mejorar. Un abrazo a todos y espero volver pronto. 
#b2b #Jerez #halterofilia #weightlifting #crossfit #gentedeputamadre #ganasymoticacion #vikinginsaneatittude
Sabaditos de haltero 💪💪 Con @jesusrodriguez_87 . Siempre es un placer. ・・・ Que bonito es cuando en un sitio donde no te conocen te tratan como si llevaras allí toda la vida. Muchas gracias a @b2bbox y a sus entrenadores @jhonny_crossfit y Dani por el trato, la atención y el cariño. Y a los atletas del box mil gracias por la tarde de ayer viernes, es un placer trabajar con deportistas que tienen tantas ganas de aprender y mejorar. Un abrazo a todos y espero volver pronto. #jerez #b2b #weightlifting #crossfit #ganasymoticacion #vikinginsaneatittude #halterofilia #gentedeputamadre
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Happy Sunday! 
This day more than any other has the ability to make or break a week. Here's a quick exercise to set you up for success this week:

Write down:

3 things you want to get done this week, that you CAN get done this week. 
Pick behaviours, not outcomes. I.e. workout twice instead of lose 2 pounds. 
Write down your #1 priority: pick the most important of the 3 things you want to get done. It should be the thing that regardless of what else happens this week, if you get this done, it's a success.

Do anything you can today to make it easier for you to stick to your top priorities during the week. That can be preparing meals, scheduling workouts, or anything else you can think of to make it easier for you to be successful this week!

It's a simple exercise, but writing things down is hugely helpful for changing behaviours. 
Have a great day!
Coach Calum
@calumtshaw
Happy Sunday! This day more than any other has the ability to make or break a week. Here's a quick exercise to set you up for success this week: Write down: 3 things you want to get done this week, that you CAN get done this week. Pick behaviours, not outcomes. I.e. workout twice instead of lose 2 pounds. Write down your priority: pick the most important of the 3 things you want to get done. It should be the thing that regardless of what else happens this week, if you get this done, it's a success. Do anything you can today to make it easier for you to stick to your top priorities during the week. That can be preparing meals, scheduling workouts, or anything else you can think of to make it easier for you to be successful this week! It's a simple exercise, but writing things down is hugely helpful for changing behaviours. Have a great day! Coach Calum @calumtshaw #business #torontofitness #work #entrepreneur #inspiration #getsweatin #imdoingthisforme #torontopersonaltrainer #motivation #crossfit #weightlossmotivation #workhard #fitness #fit #weightlossjourney #inspire #weightloss #nothingbeatshardwork #motivate #success #fatloss #iamworthit #toronto #journal #youcangohomenow #1
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La Tahzen (üzülme) .. şunu unutma yaşadığın günün sınırları içinde yaşamazsan sıkıntı ve kaygıların artacaktır ; sabaha çıktıktan sonra artık akşamı bekleme, akşama kavuşunca da sabahı bekleme.. der ya Hz. Mevlâna.. Yanii ne maziye takıl kal ne de gelecek kaygısı içinde ol;  anı yaşa ✌🤗😉💪
Şimdiden iyi bayramlar..
La Tahzen (üzülme) .. şunu unutma yaşadığın günün sınırları içinde yaşamazsan sıkıntı ve kaygıların artacaktır ; sabaha çıktıktan sonra artık akşamı bekleme, akşama kavuşunca da sabahı bekleme.. der ya Hz. Mevlâna.. Yanii ne maziye takıl kal ne de gelecek kaygısı içinde ol; anı yaşa ✌🤗😉💪 Şimdiden iyi bayramlar.. #streetstyle #kardiyo #yoga #blogger #personaltraining #streetfashion #pilates #zumbafitness #likeforfollow #instalike #fashion #crossfit #urbanfashion #fitnessmotivation #fashiondiaries #crossdresser #instayoga #lookoftheday #bohogirl #like4follower #instagram #styleblogger #styleoftheday #likeforme #likeforlike #zumba #travel #yogapants #fashionblogger #personaltrainer
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Petite citation du jour : L'homme qui déplace une montagne commence par déplacer de petites pierres 💪 ----------------------------------------------------------------------------- #teamshapeevolution #teamshape #teamfitcats #jujufitcats #tiboinshape #igfitness #igfit #igsport #sport #prozis #optigura #nutrytec #musculation #bodyduilding #muscular #training #dos #protein #evolution #powerlifting #mensphysique #mens #booty🍑 #gymgirl #gym #gymshark #outfit #nutrytec #crossfit #détermination #teamgrosguifit
Petite citation du jour : L'homme qui déplace une montagne commence par déplacer de petites pierres 💪 ----------------------------------------------------------------------------- #détermination #evolution #mensphysique #teamshapeevolution #igfitness #gymshark #igsport #gym #prozis #muscular #bodyduilding #crossfit #dos #mens #teamgrosguifit #teamfitcats #nutrytec #igfit #musculation #booty🍑 #protein #sport #jujufitcats #training #tiboinshape #teamshape #powerlifting #outfit #optigura #gymgirl
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Qué jornada se mandaron @wodmaniachile 
Excelente organización ,buenos wod y un nivel increíble de atletas 👊👊 más motivado para la próxima semana 
Increíble desempeño a mi alumno Mauricio que por primera vez compitió  felicitaciones 🎉 a darle las 3 siguiente fechas 
Y toparme  y que te apoyara un gran atleta y amigo  @manu_manurra  vamos con todo con tus próximas competencias
#crossfit #crosffitchile @wodmaniachile #atleta
Qué jornada se mandaron @wodmaniachile Excelente organización ,buenos wod y un nivel increíble de atletas 👊👊 más motivado para la próxima semana Increíble desempeño a mi alumno Mauricio que por primera vez compitió felicitaciones 🎉 a darle las 3 siguiente fechas Y toparme y que te apoyara un gran atleta y amigo @manu_manurra vamos con todo con tus próximas competencias @wodmaniachile #atleta #crosffitchile #crossfit
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The way we play you can clearly see we are going absolutely nowhere! We need the change desparately!!we pack the bus and still conceed three what a game..When we are playing like this in the second game of the season, I don't want to imagine what it will be versus the top teams.... nobody makes any runs, nobody fights to get open, passes are so slow and so predictable.what's the point of "parking the bus"? There’s no passion between this team😟😟😟😟😟.
Mourino should be sucked..
Bring zidane to theatre of dreams!!!!!! #mufc #ggmu #followforfollowback #likeforlike #photography #p #popular #crossfit #throwback #photography #popular
The way we play you can clearly see we are going absolutely nowhere! We need the change desparately!!we pack the bus and still conceed three what a game..When we are playing like this in the second game of the season, I don't want to imagine what it will be versus the top teams.... nobody makes any runs, nobody fights to get open, passes are so slow and so predictable.what's the point of "parking the bus"? There’s no passion between this team😟😟😟😟😟. Mourino should be sucked.. Bring zidane to theatre of dreams!!!!!! #mufc #photography #likeforlike #p #popular #crossfit #ggmu #followforfollowback #throwback
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