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Gymnasts use every muscle in the body. They leap, spring, bound, flip and handstand. They not only use every muscle, but also use them in every way a muscle can be used. Legs, core, arms, chest, back, forearms, neck and head all play an important role to a gymnasts routine. Many professional and amateur gymnasts are involved with sports therapy and massage to prevent injury and provide their body with much required TLC ๐Ÿ‘ #burlington #oakville #hamilton #niagarafalls #ontario #gymnastics
Gymnasts use every muscle in the body. They leap, spring, bound, flip and handstand. They not only use every muscle, but also use them in every way a muscle can be used. Legs, core, arms, chest, back, forearms, neck and head all play an important role to a gymnasts routine. Many professional and amateur gymnasts are involved with sports therapy and massage to prevent injury and provide their body with much required TLC ๐Ÿ‘ #gymnastics #ontario #oakville #niagarafalls #hamilton #burlington
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Clean & Electric meal for the rain or snow weather! Everything fresh and raw! Filling & healthy! Contact me for your next healthy dish, diet, or lifestyle change that your body needs!!! Clean out those toxins with an enjoyable meal. #cleaneating #vegetarian #vegan #vegetarianstyle #veganstyle #healthy #lifestyle #nc #greensboro #highpoint #winstonsalem #burlington #pti #rdu #raleigh #durham #chapelhill #uncg #aggies #spartans #ncat #hpu #highpointuniversity #elonuniversity #gtcc #collegestudent #fit #greensborohairstylist
Clean & Electric meal for the rain or snow weather! Everything fresh and raw! Filling & healthy! Contact me for your next healthy dish, diet, or lifestyle change that your body needs!!! Clean out those toxins with an enjoyable meal. #vegetarianstyle #hpu #uncg #vegetarian #veganstyle #healthy #pti #highpointuniversity #elonuniversity #greensborohairstylist #lifestyle #rdu #raleigh #greensboro #collegestudent #fit #spartans #vegan #highpoint #winstonsalem #gtcc #nc #ncat #cleaneating #aggies #durham #chapelhill #burlington
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I love finding new and bold earrings!! @burlingtonstyle is where you can find affordable and trendy jewelry as well as fashion๐Ÿ™Œ๐Ÿ™Œ๐ŸŒน
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#makeup#fashion#style#styleinspiration#jewlery#burlington#highfashion#affordablefashion#affordablejewelry#beauty#beauty#instapic#picoftheday#potd#bblogger#makeupaddict#jaclynhill#morphebrushes#sleek#phenomenal#flowers#instagood
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Helping buyers find the right home. ***HAPPENING NOW!!!***
โฉGO CHECK OUT #wheretowednesdays with Team Partner Nick Crozier @nickcrozier98

#touringhomes #helpingbuyers #findahome #propertyfinder #torontolife

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JEFF HAM TEAM - The Fresh Approach

Visit us online http://www.thefreshapproach.ca

Give us a call 905-812-8123 or PM now

#jeffhamteamfreshapproach #thefreshapproach #kellerwilliams #realestate #entrepreneur #mindset #change #todayistheday #newbeginnings #succeed #dreambig #achieve #goals #realtorlife #gtarealestate #markham #mississauga #oakville #burlington #milton #hamilton #torontorealestate
Helping buyers find the right home. ***HAPPENING NOW!!!*** โฉGO CHECK OUT with Team Partner Nick Crozier @nickcrozier98 __________ JEFF HAM TEAM - The Fresh Approach Visit us online http://www.thefreshapproach.ca Give us a call 905-812-8123 or PM now #dreambig #mindset #change #hamilton #findahome #mississauga #helpingbuyers #thefreshapproach #wheretowednesdays #realtorlife #realestate #torontolife #succeed #torontorealestate #milton #burlington #propertyfinder #oakville #todayistheday #jeffhamteamfreshapproach #goals #touringhomes #markham #entrepreneur #achieve #newbeginnings #kellerwilliams #gtarealestate
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... Clean combover and hard part a blurry fade... Done ๐Ÿ’ˆ๐Ÿ’ฏ๐Ÿ–Œ๏ธRepost from @edyscuts ๐Ÿ–Œ๏ธ๐Ÿ’ฏ๐Ÿ’ˆ ๐Ÿ๐ŸVisit us on www.personalcharm.ca for our one of kind Bravado Disposable Straight Razor and upgrade to your cleanest lines and crispiest shaves.๐Ÿ๐Ÿ #barberworld #grooming #barbers #barbershopconnect #disposable 
#straightrazor #personalcharm #shaping #shaving #lineups #clean #hairdesign #bold #fade #smooth #fresh #beardgang #personalstyle #artists #moustache #mississauga #oakville #brampton #toronto #burlington
#markham #scarborough #london #vancouver #followforfollow
... Clean combover and hard part a blurry fade... Done ๐Ÿ’ˆ๐Ÿ’ฏ๐Ÿ–Œ๏ธRepost from @edyscuts ๐Ÿ–Œ๏ธ๐Ÿ’ฏ๐Ÿ’ˆ ๐Ÿ๐ŸVisit us on www.personalcharm.ca for our one of kind Bravado Disposable Straight Razor and upgrade to your cleanest lines and crispiest shaves.๐Ÿ๐Ÿ #lineups #fresh #barberworld #toronto #hairdesign #moustache #disposable #barbershopconnect #fade #london #straightrazor #followforfollow #mississauga #scarborough #grooming #beardgang #bold #clean #brampton #artists #oakville #shaving #vancouver #barbers #markham #personalstyle #smooth #personalcharm #shaping #burlington
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@islingtonbloordentist 3D push thru acrylic letters sign with Led lights and post to hang from ceiling. Painted colours and durable finish. All done by signsland from Logo design to complete sign fabrication.
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(Design-Production-Installation) 
Follow us and keep posted
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๐Ÿ“ฑ647.894.8082
๐Ÿ“3150 Ridgeway Dr. U:28 Mississauga ๐Ÿ”ธ
#3d #recieptionSign #plazaSign #dentist #Dental #clinic #raisedletters #painted #manufacturing #aluminum #aluminated  #channellhetters #branding  #storesign #3DSigns #Signs #Graphics #Etobicoke #pushthruacrylic #medical #mississauga #oakville #Milton #Toronto #burlington
@islingtonbloordentist 3D push thru acrylic letters sign with Led lights and post to hang from ceiling. Painted colours and durable finish. All done by signsland from Logo design to complete sign fabrication. ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ (Design-Production-Installation) Follow us and keep posted ๐Ÿ”ธ ๐Ÿ“ฑ647.894.8082 ๐Ÿ“3150 Ridgeway Dr. U:28 Mississauga ๐Ÿ”ธ #toronto #painted #mississauga #etobicoke #3dsigns #clinic #graphics #plazasign #milton #signs #3d #raisedletters #storesign #manufacturing #branding #dentist #oakville #aluminated #dental #recieptionsign #pushthruacrylic #medical #channellhetters #aluminum #burlington
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Veni. Vidi. Amavi.

Rustic, Hand painted Wooden Canvas sign to go on the wall of a Travel Lover. โค๐ŸŒŽ Send us a DM for a custom sign to be made for your home sweet home.

#WeCameWeSawWeLoved
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Today is the LAST DAY to scoop up some @rajin_tech (and friends)'s Darwinian Fuego from the Bern! This breathtaking  collection will be leaving our shelves tonight so come check it while you can!!! #headyglass #sculpture #functionalart  #degenerateart #glassofig #glassforsale #fineart #vertabrae #evolution #darwin #boro #borosilicate #makepipesnotwar #supportlocal #supportlocalglass #710 #420 #btv #burlington #vt #vermont #scoop
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Swipe right to check out the before and after of this lovely reading nook created by @joannejakab 
#Custom #chaise #benchseat #decor #interiordecorator #design #tdc #Burlington
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Long and short tanks available at Csky!#burlington
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Tomorrow-Sunday, post a picture of your @ugbtv latte for a chance to be featured on their Instagram! They're collaborating with @froghollowvt for a latte art show in May. Tag them and use #btvcoffeeart18 #fhcoffeeart18 to participate. #BTV #Burlington #Coffee #ChurchStreet #ChurchStreetMarketplace #Vermont
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Thank you to everyone who visited us at our first Terra Winter Markets in Milton and Stoney Creek on Saturday! Looking forward to seeing you all again in a few days. We'll be sampling our tasty pea and sunflower shoots, radish microgreens, local salad dressings and 100% pure juices - concord grape, cranberry and tart cherry! #smallfarm #marketgarden #youngfarmers #mission #purpose #farmersmarket #greens #microgreens #hamont #oakville #burlington #milton #stoneycreek #shoots #healthyeats #smallbusiness
Thank you to everyone who visited us at our first Terra Winter Markets in Milton and Stoney Creek on Saturday! Looking forward to seeing you all again in a few days. We'll be sampling our tasty pea and sunflower shoots, radish microgreens, local salad dressings and 100% pure juices - concord grape, cranberry and tart cherry! #shoots #mission #youngfarmers #stoneycreek #marketgarden #farmersmarket #microgreens #smallbusiness #milton #smallfarm #healthyeats #purpose #oakville #hamont #greens #burlington
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They all code down here, Georgie
They all code down here, Georgie
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New year, new couch ๐Ÿ›‹ visit @loftyambitions_furniturestore at 286 Ottawa Street N and receive 20% off all living room furniture! Hurry sale ends January 31st #hamont #burlington #burlont #hamilton #modern #furniture #ottawastnorth #ottawastshops #crownpoint #OttawaStreet #shoplocal #supportlocal #smallbusiness #interiordesign #homedecor #homeremodel #sofa #fashion #sale #january #onecity #spendithere
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Mountain Climbers are great for: ๐Ÿ’ช๐Ÿป Getting your heart rate up
๐Ÿ’ช๐Ÿป Activating almost every muscle group in the body ๐Ÿ’ช๐Ÿป Improving your coordination ๐Ÿ’ช๐Ÿป Improve your body’s ability to burn fat -
Try adding them into your next workout routine!
Mountain Climbers are great for: ๐Ÿ’ช๐Ÿป Getting your heart rate up ๐Ÿ’ช๐Ÿป Activating almost every muscle group in the body ๐Ÿ’ช๐Ÿป Improving your coordination ๐Ÿ’ช๐Ÿป Improve your bodyโ€™s ability to burn fat - Try adding them into your next workout routine! #liftheavy #toronto #followgym #fitmom #workout #gta #oakvillefitness #strong #fitnessaddict #oakvilleontario #active #healthylifestyle #oakvillepersonaltrainer #fit #oakvillegym #oakville #cardio #oakvillebootcamp #noexcuses #fitness #changeyourlife #bootcamp #abs #conkerfitness #conkertheday #strengthtraining #fitfam #loveyourself #fit4life #burlington
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