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SISTER TIME. Haven't done this in awhile. #Sunday #Brunch on the Becky Thatcher #Riverboatcruise. I am a sole believer of making #sacrifices for #business #goals but I also believe in CHOOSING to make time for occasional exceptions. Personally, I find that when I allow myself to just have guilt free #enjoyment (at the right time), it enhances my creative thinking for projects & I recharge. The key is recognizing it will never be the RIGHT TIME (for me) unless I purposely schedule it like an appointment for self.
SISTER TIME. Haven't done this in awhile. on the Becky Thatcher I am a sole believer of making for but I also believe in CHOOSING to make time for occasional exceptions. Personally, I find that when I allow myself to just have guilt free (at the right time), it enhances my creative thinking for projects & I recharge. The key is recognizing it will never be the RIGHT TIME (for me) unless I purposely schedule it like an appointment for self. #journalist #unboxedwriter #stlwriters #brunch #businessservices #contentwriter #entrepreneur #riverboatcruise #goals #blog #corporate #pressrelease #spiritledwoman #enjoyment #sunday #businesswoman #stl #ladyboss #shewritesforu #solutions #business #bosslady #journalism #sacrifices #writer #office
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Happy Medical Monday! Each Monday I’d love to feature something interesting in medicine whether it be a disease, disorder, or fun fact about the body. Today’s Medical Monday is all about what happened in the second picture. The visual is unfortunately my leg after an accident on a moped while on vacation. Long story short I ended up with that whopper intramuscular hematoma on my leg. 
What is a hematoma though? A hematoma is a collection of blood outside of a vessel. And there are a variety of different types.  In my case it was intramuscular- with intra meaning within in Latin so basically within the muscle. Injuries like this one are usually a result of some sort of blunt trauma. In this case I hit a pole and my leg took the impact. Luckily it wasn’t worse. I treated my leg by cleansing the road rash with mild soap and water to wash out the debris and dirt. Then RICE: 
Rest
Ice
Compression 
And Elevation
Lucky for me it wasn’t worse and it did not turn into compartment syndrome. I was fortunate that I walked out with minor injuries compared to what could have happened. I visited my physician after I returned and she told me the squishy part of my thigh was blood that had to just reabsorb.. and it has! It’s a bummer I still have a scar from a year ago, people always think it’s a bruise. 😂

Anybody else experience something like this? *
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**it starts with the heart**
Disclaimer: there’s only so much I can type on here so this is all a general overview. I’m also still a student so I do make mistakes and do my best to research accurate info to share. If something is off though please do let me know! Thank you :) *
#nursingstudent #nursingschool #blog #bsn #adoptee #student #nurseinprogress  #nurselife #futurenurse #nursingstudentproblems #nursinglife #mistakeshappen #workharder #motivation #medicalmonday #hematoma #intramuscularhematoma #it starts with the heart
Happy Medical Monday! Each Monday I’d love to feature something interesting in medicine whether it be a disease, disorder, or fun fact about the body. Today’s Medical Monday is all about what happened in the second picture. The visual is unfortunately my leg after an accident on a moped while on vacation. Long story short I ended up with that whopper intramuscular hematoma on my leg. What is a hematoma though? A hematoma is a collection of blood outside of a vessel. And there are a variety of different types. In my case it was intramuscular- with intra meaning within in Latin so basically within the muscle. Injuries like this one are usually a result of some sort of blunt trauma. In this case I hit a pole and my leg took the impact. Luckily it wasn’t worse. I treated my leg by cleansing the road rash with mild soap and water to wash out the debris and dirt. Then RICE: Rest Ice Compression And Elevation Lucky for me it wasn’t worse and it did not turn into compartment syndrome. I was fortunate that I walked out with minor injuries compared to what could have happened. I visited my physician after I returned and she told me the squishy part of my thigh was blood that had to just reabsorb.. and it has! It’s a bummer I still have a scar from a year ago, people always think it’s a bruise. 😂 Anybody else experience something like this? * * **it starts with the heart** Disclaimer: there’s only so much I can type on here so this is all a general overview. I’m also still a student so I do make mistakes and do my best to research accurate info to share. If something is off though please do let me know! Thank you :) * starts with the heart #nursingstudentproblems #nursingstudent #futurenurse #intramuscularhematoma #nurseinprogress #nursinglife #blog #nurselife #mistakeshappen #medicalmonday #workharder #it #motivation #student #nursingschool #hematoma #adoptee #bsn
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wonder what I was thinking here 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
probably that my best friend always tells me not to capture the sun, but c’mon just look at those sunbeams!

#sunbeam#rebel
#셀스타그램#휴가#여행#스타일 #사진#일상#셀카
#me#dreams#selfie#fashion#hat#instapic#instagood#instagirl#instafashion#justinstainstainsta#hi#model#blog#style#photography#ootd#blogger#sun#picture#blondehair#weekend
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GOOD NIGHT TO MY DEARS ❤❤❤
HAVE GOOD DREAMS😊😊😊
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♡ Double tap if u like this pic ♡follow my page @outfit__girls__ for more amazing pics 🤗🤗🤗
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Follow @outfit__girls__ 
Follow @outfit__girls__ 
Follow @outfit__girls__ ....
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Tag someone who like this pic !!!😍😍😍
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#like #bloglife #styleblog #foodblogger #youtubechannel #beautyguru #blogspot #makeupbloger #youtubeblogger #follover #bloggers #youtube #beautyblog #blogger #beautyblogging #makeupartist #bloger #makeuplover #blogueira #likes #blogs #blogging #bloggerfashion #blogged #bloggerstyle #prilaga #bloggerlife #blogg #beautybloger #blog
GOOD NIGHT TO MY DEARS ❤❤❤ HAVE GOOD DREAMS😊😊😊 ..... .... ... .. . ♡ Double tap if u like this pic ♡follow my page @outfit__girls__ for more amazing pics 🤗🤗🤗 ...... ..... .... ... .. . Follow @outfit__girls__ Follow @outfit__girls__ Follow @outfit__girls__ .... ... .. . Tag someone who like this pic !!!😍😍😍 ..... .... ... .. . #blogged #styleblog #blogs #youtubechannel #blogspot #likes #makeupartist #blog #bloger #beautyguru #bloggerstyle #makeupbloger #prilaga #blogger #youtube #youtubeblogger #blogueira #foodblogger #blogg #beautyblogging #bloglife #follover #bloggerlife #beautyblog #blogging #makeuplover #bloggerfashion #beautybloger #like #bloggers
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Это я пытаюсь ползти навстречу своему светлому будущему, а меня заставляют шагать 😑
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手荒れを起こしていたので、しばししていなかったジェルネイル。 
久しぶりに施術していただきました。

夏なので、ラメグラ。無難なシルバーにしようかなと思いつつ、ネイリストさんが、濃いサンゴカラーも人気ですよ、というのに惹かれ、こちらのカラーに。

ネイルが綺麗だと、テンション上がるワタクシ。明日からまた仕事がんばろっ。

#mania #beauty #blogger #blog  #コスメ #メイク 
#beautymania #cosmemania
#outstanding #marverous 
#amazing #awesome
#unique 
#おしゃれさんと繋がりたい  #大人女子  #chicoma_nails #ジェルネイル  #nails
手荒れを起こしていたので、しばししていなかったジェルネイル。 久しぶりに施術していただきました。 夏なので、ラメグラ。無難なシルバーにしようかなと思いつつ、ネイリストさんが、濃いサンゴカラーも人気ですよ、というのに惹かれ、こちらのカラーに。 ネイルが綺麗だと、テンション上がるワタクシ。明日からまた仕事がんばろっ。    #marverous #ジェルネイル #awesome #おしゃれさんと繋がりたい #amazing #コスメ #chicoma_nails #blog #nails #blogger #cosmemania #mania #beauty #メイク #unique #大人女子 #beautymania #outstanding
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New vlog is up on my @youtube channel. Link in my bio. Here is a sneak peak. #vlog #blog #video #art #game #fun #jellybeans #gross #foodie #review #youtuber #pnw #likeforlikes #vlogger @pahnamera @bushpush @mrsjulesrules @freetobeme_terri @ibwhallon @audris.rose
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Ватикана  e най-малката страна в света.
Държавата може да се похвали с най-високата консумация на вино на глава от населението. 
Препоръчвам ви да си закупите билети онлайн за посещение на музеите и базиликата Св, Петър, тъй като опашките са доста големи и ще спестите време по този начин. При закупуването на билетите има опция за избор на дата и час на посещение. 🔝🔝🛵✈️☺️
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#timetotravel #travel #travelguide #travelphoto #travelholic #tourism #vaticancity #vatican #vaticanmuseum #vaticano #italy🇮🇹 #italymylove #italytrip #italy #rome #photography #photooftheday #blog #blogerstyle #blogerlife #weekendmood #mood #vibes #place #papa #thebestday #thebestview #view
Ватикана e най-малката страна в света. Държавата може да се похвали с най-високата консумация на вино на глава от населението. Препоръчвам ви да си закупите билети онлайн за посещение на музеите и базиликата Св, Петър, тъй като опашките са доста големи и ще спестите време по този начин. При закупуването на билетите има опция за избор на дата и час на посещение. 🔝🔝🛵✈️☺️ ... ... ... ... ... #travelholic #place #italy #vibes #weekendmood #travelguide #thebestview #view #blog #vaticano #italy🇮🇹 #travelphoto #mood #tourism #timetotravel #photooftheday #blogerstyle #papa #travel #blogerlife #rome #italytrip #photography #vaticanmuseum #thebestday #vaticancity #italymylove #vatican
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First week with the @sonyalpha #a7iii Still learning but I've had fun with the camera both for pictures and video. Can't wait to keep learning more.

#betondeuce #deucedoesitall #dreams #goals #workout #writing #film #director #health #motivation #running #gym #determination #rocknfire #travel #lifeontheroad #explore #filmmaker #editing #blog
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REVIEW: @luxiebeauty trio face brushes, from a past @boxycharm (get a free $45 value bum bum cream with the link in my bio) 🌷
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💫 516 Duo Fibre Brush: I like to use this to set around my face just to touch up when I get shiny! 💫 660 Precision Foundation: I actually love this to set under my eyes, clean up my contour or apply a very accurate contour! 💫 522 Tapered Highlighter: I ADORE THIS BRUSH WITH MY WHOLE HEART!!! This was the only highlighting brush I took on my vacation and it was amazing! It applies a generous amount of powder and still blends it out beautifully! Definitely a fave
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#crueltyfree #crueltyfreebeauty #brushes #makeup #beauty #cosmetics #beautylover #beautyaddict #beautycommunity #f4f #followforfollow #follow4follow #like4like #likeforlike #makeup #makeupaddict #makeuplover #makeupartist #blog #beautyblog #makeuponfleek 🌸
REVIEW: @luxiebeauty trio face brushes, from a past @boxycharm (get a free $45 value bum bum cream with the link in my bio) 🌷 - 💫 516 Duo Fibre Brush: I like to use this to set around my face just to touch up when I get shiny! 💫 660 Precision Foundation: I actually love this to set under my eyes, clean up my contour or apply a very accurate contour! 💫 522 Tapered Highlighter: I ADORE THIS BRUSH WITH MY WHOLE HEART!!! This was the only highlighting brush I took on my vacation and it was amazing! It applies a generous amount of powder and still blends it out beautifully! Definitely a fave - - - 🌸 #f4f #like4like #makeupartist #blog #makeuponfleek #beautyaddict #follow4follow #makeupaddict #followforfollow #crueltyfree #beautycommunity #beauty #beautyblog #crueltyfreebeauty #makeup #brushes #beautylover #makeuplover #cosmetics #likeforlike
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Вот такие нежные,пористые,хрустящие коржи у нас получились на сметане. Быстро готовятся и так же быстро пропитываются.

#instagram #instagood #instafood #instalike #like #likeforlike #l4l #me #tbt #follow #photooftheday #photographer #bestoftheday #photography #photo #cake #bakery #baby #blogger #blog #smile #sweet #summer #happy #beautiful #selfie #picoftheday #like4like
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