Self Care Act💛
I’m not going to pretend body changes aren’t hard. Everything about them. The work, the consistency, and the mental strength that go into it. Now reversing the other way is a challenge that is especially hard. I am committed to use this experience as an opportunity to become the strongest, both physically and mentally, I am yet.
So with that being said, I am committed to practicing lots of self care.
Today I tried something new. Instead of going through my closet eac