Self Care Act💛
I’m not going to pretend body changes aren’t hard. Everything about them. The work, the consistency, and the mental strength that go into it. Now reversing the other way is a challenge that is especially hard. I am committed to use this experience as an opportunity to become the strongest, both physically and mentally, I am yet.
So with that being said, I am committed to practicing lots of self care.
Today I tried something new. Instead of going through my closet each day ripping off cloths that I looked “better” in a month ago, I went out and got a couple of things that I feel AMAZING in.
No, this is not an excuse to buy new cloths. This was something I have done for myself that has truly made me happy in my skin and that is what self care is all about.