social images
Self Care Act💛
Read below!⬇️
I’m not going to pretend body changes aren’t hard. Everything about them. The work, the consistency, and the mental strength that go into it. Now reversing the other way is a challenge that is especially hard. I am committed to use this experience as an opportunity to become the strongest, both physically and mentally, I am yet.
So with that being said, I am committed to practicing lots of self care.
Today I tried something new. Instead of going through my closet each day ripping off cloths that I looked “better” in a month ago, I went out and got a couple of things that I feel AMAZING in.
No, this is not an excuse to buy new cloths. This was something I have done for myself that has truly made me happy in my skin and that is what self care is all about.

purdyfit15

12/07/2017 23:20:18

86
4
Self Care Act💛 Read below!⬇️ I’m not going to pretend body changes aren’t hard. Everything about them. The work, the consistency, and the mental strength that go into it. Now reversing the other way is a challenge that is especially hard. I am committed to use this experience as an opportunity to become the strongest, both physically and mentally, I am yet. So with that being said, I am committed to practicing lots of self care. Today I tried something new. Instead of going through my closet each day ripping off cloths that I looked “better” in a month ago, I went out and got a couple of things that I feel AMAZING in. No, this is not an excuse to buy new cloths. This was something I have done for myself that has truly made me happy in my skin and that is what self care is all about.

4 Comments

purdyfit15

#style #fitness #fitfam #fitspo #fitgirl #gym #fitnessmotivation #fitnessgoals #cleaneating #bikinicompetitor #workout #healthyeating #girlsthatlift #npc #npcbikini #glutes #weightlifting #shredded #bodygoals #strength #cleaneating #food #photooftheday #flexibledieting #muscle #bodybuilding #abs #weightloss #exercise #love

rochacone

Very nice :)

julianne_mayville

Love this and need to do this because I can’t tell you how many times I’ve done that 🤦🏼‍♀️

laurejl

Dont beat yourself up.. you look amazing all the time!!!
Loading...