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Regina, Saskatchewan

Photos and videos at Regina, Saskatchewan

Her naturally stunning lashes just needed an extra boost! A lift and tint takes 24-48 hours to fully set.  A perfect curl achieved!
Her naturally stunning lashes just needed an extra boost! A lift and tint takes 24-48 hours to fully set. A perfect curl achieved!
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WE HAVE A WINNER for Free Pass Friday! @amandalloydbrich has won 2 free passes to Crafts & Cocktails!
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(And thanks to my handsome helper who turns 7 today! Happy Birthday buddy! 🎂)
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Friday, October 5th from 5:30pm to 9:30pm 
The Soundstage (1831 College Ave) Regina SK $5 Admission 
craftsandcocktails.ca
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SHOP 40+ handmade SK artisans 
MAKE your own craft project 
GATHER for a night on the town!
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Exhibitor Information Package and Application Form available at craftsandcocktails.ca (link in bio)
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#yqr #reginasask #yqrevents #yqrart #skart #yqrmakers #skmakers #madeinsask #saskmade #handmadeinsk #handmadecrafts #craftmarket #yqrcraftmarket #shoplocal #makeandtake #craftsandcocktails #reddoorcraftworks #winnerwinner #ihaveasevenyearold
WE HAVE A WINNER for Free Pass Friday! @amandalloydbrich has won 2 free passes to Crafts & Cocktails! ——- (And thanks to my handsome helper who turns 7 today! Happy Birthday buddy! 🎂) ---— Friday, October 5th from 5:30pm to 9:30pm The Soundstage (1831 College Ave) Regina SK $5 Admission craftsandcocktails.ca --— SHOP 40+ handmade SK artisans MAKE your own craft project GATHER for a night on the town! --— Exhibitor Information Package and Application Form available at craftsandcocktails.ca (link in bio) . . . . . #skmakers #reginasask #madeinsask #yqrmakers #craftmarket #makeandtake #ihaveasevenyearold #reddoorcraftworks #yqrevents #yqrart #handmadeinsk #shoplocal #yqrcraftmarket #handmadecrafts #saskmade #craftsandcocktails #winnerwinner #yqr #skart
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This is a GREAT weekend to come visit us in downtown Regina 🍕🍹#YQR #yqreats #pizza
This is a GREAT weekend to come visit us in downtown Regina 🍕🍹 #yqreats #pizza #yqr
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Ladies! Now booking classic sets, or lifts & tints! Please email or text to make your appointment!!
Ladies! Now booking classic sets, or lifts & tints! Please email or text to make your appointment!!
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Hosting an event where you are in need of a few extra toilets?  At A1 Rent-Alls we have one, two, three and four stall units, along with hard wall single units and Extreme Jon toilets.  #weddings #festivals #corporateevents #toilets #toilettrailers #tenteventsandsomuchmore
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These are a few of my favourite things I’ll be making sure to indulge in on my much-needed Saturday day off 💕
These are a few of my favourite things I’ll be making sure to indulge in on my much-needed Saturday day off 💕
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I remember the day I bought this picture ... I said to my friend today I’m going to find a zebra picture... simple as that I went and I found exactly the one I wanted! I placed it in my children’s childhood home to think it goes but not quite ...it now hangs on the wall of our new home and I think it was made for this space! The space where we sit together and talk, laugh & eat ... not the home that was sooo big that we almost seemed like we could at times not find each other. Moving has been one of the most positive changes our family has made & to think I tried so hard to keep them in the home where they grew up to find we are finally getting our new start 5 years later! Hindsight and perspective 😉☺️💖! The journey that is not only mine but my children’s also ....
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#kettlebellkickboxing#grateful#balance#noregrets#kettlebell#stronger#kickboxing#saskatchewan#canfitpro#trainhard###fitmom#mytribe#trainer#toronto#nyc#adventures#livelife#calgary#kettlebellswing#fitnessmotivation#dreambig#fitness#trainoften#canada#vanfitfam
I remember the day I bought this picture ... I said to my friend today I’m going to find a zebra picture... simple as that I went and I found exactly the one I wanted! I placed it in my children’s childhood home to think it goes but not quite ...it now hangs on the wall of our new home and I think it was made for this space! The space where we sit together and talk, laugh & eat ... not the home that was sooo big that we almost seemed like we could at times not find each other. Moving has been one of the most positive changes our family has made & to think I tried so hard to keep them in the home where they grew up to find we are finally getting our new start 5 years later! Hindsight and perspective 😉☺️💖! The journey that is not only mine but my children’s also .... . #kettlebell #vanfitfam #trainer #canfitpro #kickboxing #toronto #saskatchewan #balance #kettlebellkickboxing #trainoften #kettlebellswing #stronger #mytribe #fitmom #adventures #noregrets #fitnessmotivation #trainhard #grateful #nyc #livelife #canada #calgary #dreambig #fitness
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Practice done for now... somebody woke up... and now we watch the original law and order lol #thatdadlife #yqr
Practice done for now... somebody woke up... and now we watch the original law and order lol #thatdadlife #yqr
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It’s official, I’m on holiday!! 💃🏻 Shawn and I are heading out on our FIRST vacation together and we couldn’t be more excited!!!
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I want to take a second to thank each and every amazing client I’ve had the privilege of working with so far this year. Your tears of joy, laughter, and newfound confidence make every second of this tough-as-hell entrepreneur life SO worth it. THANK YOU from the bottom of my heart for all your support over the years. ❤️❤️❤️
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Taking days off as an entrepreneur is difficult at best, so while we’re on vacation I won’t be answering emails, messages, DMs, PMs, or good old snail mail. Forcing myself to take a break will be hard, but I’m SO looking forward to spending some quality time with Shawn without the distractions of running my business. .
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I plan to return to work August 29 with a fresh mind, ready to make more photo magic happen. ❤️
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I hope you’re all enjoying the crap out of your summer! .
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Oh, and follow us on @lifewithbus if you want to keep up with our travel shenanigans 😉.
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#vacationmode #timeoff #restandrelaxation #reginask #yqr #colorado #denver #redrocksamphitheater #devilstower #wyoming #roadtrip
It’s official, I’m on holiday!! 💃🏻 Shawn and I are heading out on our FIRST vacation together and we couldn’t be more excited!!! . . I want to take a second to thank each and every amazing client I’ve had the privilege of working with so far this year. Your tears of joy, laughter, and newfound confidence make every second of this tough-as-hell entrepreneur life SO worth it. THANK YOU from the bottom of my heart for all your support over the years. ❤️❤️❤️ . . Taking days off as an entrepreneur is difficult at best, so while we’re on vacation I won’t be answering emails, messages, DMs, PMs, or good old snail mail. Forcing myself to take a break will be hard, but I’m SO looking forward to spending some quality time with Shawn without the distractions of running my business. . . I plan to return to work August 29 with a fresh mind, ready to make more photo magic happen. ❤️ . . I hope you’re all enjoying the crap out of your summer! . . Oh, and follow us on @lifewithbus if you want to keep up with our travel shenanigans 😉. . . #devilstower #redrocksamphitheater #roadtrip #colorado #wyoming #denver #vacationmode #timeoff #reginask #restandrelaxation #yqr
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I’ve had a very, very busy last couple of weeks and today I have NOTHING PLANNED!  Part of me really just wants to spend the entire day laying around in bed. On the other hand, I don’t really want to waste this one perfectly beautiful day laying around in bed! Ohh the conundrum 🤔  Do you fill your Saturday’s with all the outside things or cuddle up under a blankie with a good book?
I’ve had a very, very busy last couple of weeks and today I have NOTHING PLANNED! Part of me really just wants to spend the entire day laying around in bed. On the other hand, I don’t really want to waste this one perfectly beautiful day laying around in bed! Ohh the conundrum 🤔 Do you fill your Saturday’s with all the outside things or cuddle up under a blankie with a good book?
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Got the old fart pretty good. Happy early birthday Parkstar!
Got the old fart pretty good. Happy early birthday Parkstar!
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All 3 kids and wifey still sleeping so i plugged in for some silent practice in living room thanks in part to the @voxamplification amplug! #covenantcables #covenantcablesartist #templeaudio #templeboards #ibanez #SRFF805 #vox #voxamplification #amplug #amplugbass #ecko #eckounltd #hashtag #yqr
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Weekend workout! I wanted to give you something that would challenge you today!
How To Train This: 1 min each 3-4 x 💪Gunslingers (only if you have progressed yourself through all the swings inside of the body first)
💪Single handed Full Mobility Swing Clean & Press ( do both R & L) sides ....options do all versions or pick one that works best for you- others versions involve squat press- squat press rotate 💪Deadlifts
💪Russian Twist with overhead press - think slow & controlled - modification- place feet on the ground !
Be mindful to warm up 3 mins doing a simply jog on the spot and follow workout with a cool down/stretch ! Have a great day!
💛this... click 👆👆👆for our Online Training Program .
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#strength
#abs
#tone
#absworkout 
#kettlebell
#core
#fitness
#strongisbeautiful
#workout
#CanadaKettlebells
#canadianmartialarts
#OnlineFitnessTraining
#DailyWorkouts
#regina
#calgary
#fitmom
#vancouver 
#toronto 
#fitmotivation 
#kettlebellkings
#martialarts
#yycfit
#edmonton 
#stronger
#entrepreneur
Weekend workout! I wanted to give you something that would challenge you today! How To Train This: 1 min each 3-4 x 💪Gunslingers (only if you have progressed yourself through all the swings inside of the body first) 💪Single handed Full Mobility Swing Clean & Press ( do both R & L) sides ....options do all versions or pick one that works best for you- others versions involve squat press- squat press rotate 💪Deadlifts 💪Russian Twist with overhead press - think slow & controlled - modification- place feet on the ground ! Be mindful to warm up 3 mins doing a simply jog on the spot and follow workout with a cool down/stretch ! Have a great day! 💛this... click 👆👆👆for our Online Training Program . . #abs #kettlebell #dailyworkouts #fitness #toronto #core #onlinefitnesstraining #fitmotivation #canadianmartialarts #martialarts #edmonton #stronger #yycfit #absworkout #fitmom #strength #entrepreneur #vancouver #tone #regina #strongisbeautiful #calgary #workout #kettlebellkings #canadakettlebells
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Had to be up early this morning so I didn’t get to sleep in this beautiful Saturday morning! But! I did get to use my mineral peptides! LOVE them! I love how light it feels, it evens out my skin tone and reduces the appearance of red spots, doesn’t even feel like I have anything on AND it has SPF 20 in it! Want some? • #yqrsmallbusinesses #rodanandfields #mineralpeptides
Had to be up early this morning so I didn’t get to sleep in this beautiful Saturday morning! But! I did get to use my mineral peptides! LOVE them! I love how light it feels, it evens out my skin tone and reduces the appearance of red spots, doesn’t even feel like I have anything on AND it has SPF 20 in it! Want some? • #mineralpeptides #yqrsmallbusinesses #rodanandfields
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The Cerulean Project is featured in a Glenrose Master Builders show home, located in The Greens in #Regina! #cabinets #kitchendesign #yqr #yxe #yyc #yeg #blue
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Too much cuteness! Hannah is baking playdough cookies with her papa! 🍪🍪
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#love #family #familytime #daughter #myheart #cute
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