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Mama-P

Photos and videos at Mama-P

Perfect size and friendly on the thighs πŸ˜‚ .....that’s our motto and we’re sticking to it πŸ’š
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#raw #vegan #cakes #mini #snack #handmade #guiltfree #glutenfree #paleo #dairyfree #sugarfree #allnatural #jerf #healthy #consciousliving #fromscratch #newcastlensw #cafesinnewcastle #love #mamapwholefoods
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@mamap.com.au’s green smoothie bowl is my kind of dreamy. πŸ’šπŸ˜ 🌱 #glutenfree #vegan
@mamap.com.au’s green smoothie bowl is my kind of dreamy. πŸ’šπŸ˜ 🌱 #glutenfree #vegan
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Oh yeah, Saturday breakfast sessions with the bestie @jo_jo_jem waffles and sweet potato toast, winning!! #mamap #glutenfree #dairyfree #vegan #refinedsugarfree
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Love it when our amazing customers bring their own takeaway containers in for us to fill πŸ’œβ€οΈπŸ’œ
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Even though we use compostable packaging it’s always better to reuse what you have! We loved this stainless steel bowl! Plus you get a discount too πŸ˜»βœ… #winwin
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#acaibowl #takeaway #tooprettytoeat #reducereuserecycle #ecofriendly #giveashit #environment #noplastic #plantbased #glutenfree #handmade #vegan #stainlesssteel #smoothiebowl #cafesinnewcastle #charlestown #lovetheworld #love #mamapwholefoods
Love it when our amazing customers bring their own takeaway containers in for us to fill πŸ’œβ€οΈπŸ’œ β€’β€’ Even though we use compostable packaging it’s always better to reuse what you have! We loved this stainless steel bowl! Plus you get a discount too πŸ˜»βœ… β€’β€’ #lovetheworld #mamapwholefoods #smoothiebowl #stainlesssteel #ecofriendly #cafesinnewcastle #winwin #acaibowl #love #tooprettytoeat #handmade #plantbased #noplastic #glutenfree #giveashit #environment #takeaway #charlestown #vegan #reducereuserecycle
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Sneaking a day off when we can! See you Tuesday party people βœŒπŸΌπŸ’πŸ­
Sneaking a day off when we can! See you Tuesday party people βœŒπŸΌπŸ’πŸ­
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Don’t forget we now have healthy take-away GF & Vegan salads ready to go in our fridges everyday πŸ₯—πŸ₯‘πŸ…πŸ₯’πŸ₯•πŸ πŸŒ±
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#nourish #salad #glutenfree #healthy #vegan #vegetarian #handmade #natural #veganfood #fastfood #plantbased #health #fitfood #healthyeating #realshit #cafesinnewcastle #charlestown #loveyourself #mamapwholefoods
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Belated catch up with my gurl @georgiaawilsonn_ βœ¨πŸ’›πŸŒž #milkshake #dairyfree #friendshipismagic #sunshinegirl #mamap
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So this happened tonight! @skinnymixer Nikalene was in Newcastle - wow, you are one super, amazing, inspirational, caring human Nik. Thank you for choosing Newcastle & for all your awesome recipes. You rock πŸ’šπŸ’šπŸ’š
So this happened tonight! @skinnymixer Nikalene was in Newcastle - wow, you are one super, amazing, inspirational, caring human Nik. Thank you for choosing Newcastle & for all your awesome recipes. You rock πŸ’šπŸ’šπŸ’š
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Weekends are for WAFFLES πŸ’•πŸŒˆπŸ’₯🍎🌱 Always Vegan & GF πŸ€—
Weekends are for WAFFLES πŸ’•πŸŒˆπŸ’₯🍎🌱 Always Vegan & GF πŸ€—
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Love yourself first πŸ’›
Your self-love is not about your ego, it’s an authentic loving attitude towards yourself
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Your self love makes you recognise and appreciate your intrinsic value as a human being
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Your self love makes you have respect for your life, time and energy
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Your self love lets you nurture yourself with self-care & kind words
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Your self love does not allow others to take advantage of you or treat you badly
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Your self love allows you to accept yourself unconditionally with all your limitations & flaws....especially when you have been less than perfect, you treat yourself with a compassionate mindset
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Thank you @breathings.of.my.heart for your amazing watercolour, I just loooove it πŸ˜˜πŸ’•
#selflove #mindset #loveyourself #healthylifestyle #kindness #genuinelove #kindnessmatters #love #realshit #healthyeating #quotestoliveby #loveit #loveyourbody #quotesaboutlife #word #mamapwholefoods
Love yourself first πŸ’› Your self-love is not about your ego, it’s an authentic loving attitude towards yourself πŸ’œ Your self love makes you recognise and appreciate your intrinsic value as a human being 🧑 Your self love makes you have respect for your life, time and energy ❀️ Your self love lets you nurture yourself with self-care & kind words πŸ’š Your self love does not allow others to take advantage of you or treat you badly πŸ’™ Your self love allows you to accept yourself unconditionally with all your limitations & flaws....especially when you have been less than perfect, you treat yourself with a compassionate mindset πŸ’– Thank you @breathings.of.my.heart for your amazing watercolour, I just loooove it πŸ˜˜πŸ’• #kindnessmatters #realshit #loveyourbody #mamapwholefoods #kindness #loveit #love #word #selflove #genuinelove #loveyourself #healthyeating #healthylifestyle #quotestoliveby #quotesaboutlife #mindset
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Who knew GF toast could be so delicious? Just top it with 1. Smoked salmon, cashew cheese and radish 2. Garlic mushrooms with hummus and sprouts. Would try again, repeatedly 🀀
πŸ“ @mamap.com.au
Who knew GF toast could be so delicious? Just top it with 1. Smoked salmon, cashew cheese and radish 2. Garlic mushrooms with hummus and sprouts. Would try again, repeatedly 🀀 πŸ“ @mamap.com.au
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Always summer ready over here πŸ™‹‍β™€οΈβ˜€οΈπŸŒΈπŸŒ±#smoothiebowls #waffles #healthy .
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Open 7 days, dine in or take-away 🌻
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#vegan #plantbased #glutenfree #guthealth #healthyfood #handmade #noadditives #healthyeating #plantbaseddiet #veganfood #cafesinnewcastle #charlestown #yummy #smoothie #refinedsugarfree #chocolate #fruit #brunch #love #mamapwholefoods ✨
Pic @anarchynalchemyπŸ•ΊπŸ»
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Getting-shit-done-smoothie-bowl
#mamap #caravantopack #onesleeptogo
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L O V E today looked like this!!!!! ❀️❀️❀️❀️❀️ @mamap.com.au .
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T H A N K Y O U! πŸ™πŸΌπŸ™πŸΌ
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#smoothiebowl #love #mamap #bowlfood #grateful #acaibowl #acai #newcastle #getthere #lovetoyou
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It’s up at @coreespresso and @mamap.com.au Y O G A  W E E K .
D O N A T I O N  O N L Y to @charliesrun4kids and ARLO πŸ™πŸΌ
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Please book if you can, all classes are free and on my website. Or Just come along, bring the kids if you like, a mat and a donation! Welcome to one or ALL the classes! www.meghq.com
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Head shave at @redhead beach with the amazing @edenreeves after yoga a 8.30am
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Thanks to 
Dudley school 
@fitnessrevolutionlm 
@redheadwellness 
@geneticsfitnessclub1 
@raw_celebrations 
@the_movement_collective 
For hosting each of the days ❀️❀️❀️
It’s up at @coreespresso and @mamap.com.au Y O G A W E E K . D O N A T I O N O N L Y to @charliesrun4kids and ARLO πŸ™πŸΌ . . Please book if you can, all classes are free and on my website. Or Just come along, bring the kids if you like, a mat and a donation! Welcome to one or ALL the classes! www.meghq.com . Head shave at @redhead beach with the amazing @edenreeves after yoga a 8.30am . Thanks to Dudley school @fitnessrevolutionlm @redheadwellness @geneticsfitnessclub1 @raw_celebrations @the_movement_collective For hosting each of the days ❀️❀️❀️
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That chocolate drip tho 🧑🧑
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We have cakes avail in our fridges everyday 🧑🧑 pop in for a look πŸŽ‚
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Or order via link above 🧑🧑
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#snickers #vegan #raw #cake #chocolate #pb #handmade #healthyfood #yummy #glutenfree #paleo #plantbased #rawdessert #refinedsugarfree #peanutbutter #cravings #foodphotography #cakes #cafesinnewcastle #charlestown #loveyourbody #jerf #additivefree #love #mamapwholefoods thanks @renee_bell for the pic 🧑
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I have a sneaking suspicion that this weekend will involve some #raw cheesecake. 😍 @mamap.com.au’s coffee mousse cake making this gal’s dreams come true. πŸ™ŒπŸΌ #vegan #glutenfree
I have a sneaking suspicion that this weekend will involve some cheesecake. 😍 @mamap.com.au’s coffee mousse cake making this gal’s dreams come true. πŸ™ŒπŸΌ #glutenfree #raw #vegan
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This raw coconut raspberry mini cake is one of many delicious treats that @mamap.com.au make πŸ˜πŸ’•
Check them out for yourself and be sure to grab a coffee while your there too!
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 #stopit #latenightsnack #cravings #vegan #glutenfree #plantbased #nutfree #sugarfree #coconut #raspberry #cake #yummy #handmade #fromscratch #byus #loveyourbody #healthyfood #love #mamapwholefoods πŸ’•
πŸ“· @renee_bell
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One of my favourite things is when a client becomes a friend. Since honing in on who my ideal audience is I feel that I’m now able to share a commonality and not just talk about general things or talk for the sake of talking. I’m able to talk with purpose, I’m excited to hear about their growth in business and in life and feel that connection that I’m creating my own community. It’s so humbling and exciting. Thank you @deargeorgina for being on this journey with me. I’m so so proud of you and all that you’ve achieved and can’t wait for what’s to come.
One of my favourite things is when a client becomes a friend. Since honing in on who my ideal audience is I feel that I’m now able to share a commonality and not just talk about general things or talk for the sake of talking. I’m able to talk with purpose, I’m excited to hear about their growth in business and in life and feel that connection that I’m creating my own community. It’s so humbling and exciting. Thank you @deargeorgina for being on this journey with me. I’m so so proud of you and all that you’ve achieved and can’t wait for what’s to come.
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Oh hey there!!! ——————
I see you’ve stopped to read this! ——————
Maybe your craving something sweet too, like I am πŸ˜‚πŸ’• How good would this raw coconut raspberry mini cake go right about now? πŸ˜πŸ’•
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————- #stopit #latenightsnack #cravings #vegan #glutenfree #plantbased #nutfree #sugarfree #coconut #raspberry #cake #yummy #handmade #fromscratch #byus #loveyourbody #healthyfood #love #mamapwholefoods πŸ’•
Thanks @renee_bell for the shot x
Oh hey there!!! β€”β€”β€”β€”β€”β€” I see you’ve stopped to read this! β€”β€”β€”β€”β€”β€” Maybe your craving something sweet too, like I am πŸ˜‚πŸ’• How good would this raw coconut raspberry mini cake go right about now? πŸ˜πŸ’• β€”β€”β€”β€”β€” β€”β€”β€”β€”- πŸ’• Thanks @renee_bell for the shot x #loveyourbody #mamapwholefoods #byus #love #coconut #latenightsnack #handmade #plantbased #yummy #nutfree #healthyfood #stopit #sugarfree #glutenfree #cravings #raspberry #fromscratch #vegan #cake
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No plastic lined take-away cups here πŸŒ±πŸ’š
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We use @vegwareoz plant based compostable packaging. BEST news is @ourlakemac now has commercial composting facilities for these products so pop it in your green bin at home πŸŒ±πŸ’š
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#recycle #compost #ecofriendly #giveashit #cleaneating #guiltfree #saynotoplastic #reducereuserecycle #plantsnotplastic #cafesinnewcastle #healthylifestyle #consciousliving #zerowaste #natural #coffeeshops #love #mamapwholefoods
No plastic lined take-away cups here πŸŒ±πŸ’š ................ We use @vegwareoz plant based compostable packaging. BEST news is @ourlakemac now has commercial composting facilities for these products so pop it in your green bin at home πŸŒ±πŸ’š ............... #zerowaste #saynotoplastic #mamapwholefoods #natural #ecofriendly #cafesinnewcastle #compost #love #cleaneating #consciousliving #coffeeshops #plantsnotplastic #giveashit #healthylifestyle #guiltfree #reducereuserecycle #recycle
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