Los Campeones Gym
Photos and videos at Los Campeones Gym
What will Jonny @jonnykindabig pull in August at Bar Benders? 300kg? 320 mg?
I can't wait. This kid is a beast!
When you're trying to see your back shreds and accidentally do more of a booty pose...I'm clearly not a figure competitor 🤷
Today was leg day. But you know I’m forever flexin’ the shouldaz😎
After watching the competitors at Jr. USAs, I can’t wait for my turn in 4 weeks at Jr. Nationals! I feel like I’ve definitely improved my package from the @npcuppermidwest which was almost two months ago.
Birthday Lift with some of my favorite peeps!! @mandablok @hohneke #23
🔹405x2 🔹345 4x6
Is this where I insert the ever so cliche (or cringe) pun of ‘being at the bar’ on a Friday evening? 🌚
First rep on the 405 I shifted a tiny bit and it threw me off a little. As you can see by the 2nd rep being a bit quicker and cleaner. #usapl #powerlifting #uspa #thestrengthathlete #usaplmn
Killed shoulders & arms today. Making every workout count as the show is getting closer. 💪
Killed leg day yesterday with a few new workouts from @dennis.r.arndt thanks bro for helping me reach my goals
SOLCANA MEET PREP • Day 20
My training view today! Well another cycle done; may only record a day or two next week since Deload is boring. Fun part of the day was having a guy come up and ask about Strongman and how he wanted to get into it. Explained how green I am and told him to check out @neversate and @ntoxicated26 YouTube channels. ✌🏻
Session @MRV 1/Fail
Incline Bench 2x5 @ 145
FS 2x3 @ 145 (Form Focus)
Pendlay Row 2x8 @ 145
DB Lat Raise 2x8 @ 30
Farmer Walks 5x100ft @ 113 per Hand
#strength #neversate #farmerwalk #strongman #powerlifting #sufferbeautifully #ordoexchaos #juggernaut
Man this big 21 year old from Wisconsin walked into the gym yesterday and saw me and just about lost it. Talking about a great feeling he gave me just how I made his day he made my day. The motivation he gave me by his reaction when he saw me I’m ready to kill these next 3 weeks. That’s why I love what I do I’m Inspiring and motivating others that’s a blessing 🙏🏾🙏🏾 @ryan_ettner with @get_repost
Yesterday I had a job interview in St. Paul and immediately after it I headed out to @loscampeonesgym. I mean, if I move there you bet your ass I want the best gym in the cities. So as I was walking in I thought “Damn you know, if @charlesgriffen_ifbbpro is in here I’m gonna cry”. I’m proud to say I didn’t cry, but look who was at the front desk 😦💪🏼 Charles was one of the most down to Earth and nicest dudes I have ever met. Hooked me up with a free shirt, signed my hat, gave me advice and just was a real person (Also, look at that conditioning, he’s three weeks out 😦). Thank you to Los Campeones and Charles, made my day! . #thedefinition #timetoeat #flexfriday #blessed #living #repost